Bachillerato<\/span> is a challenging time for any girl’s <\/span>autoestima<\/span>. Existen <\/span>chicas guapas<\/span> a la vuelta de cada esquina, y te guste o no, te comparas hasta un punto peligroso. <\/span><\/p>\n Las chicas da\u00f1an su <\/span>salud mental<\/span> por no considerarse suficientemente guapas, porque a sus ojos, siempre hay una <\/span>chica m\u00e1s guapa<\/span> ah\u00ed fuera.<\/span><\/p>\n Pero perm\u00edtanme arrojar algo de luz sobre este delicado tema. <\/span><\/p>\n \u00bfSab\u00edas que el noventa por ciento de las chicas que consideras m\u00e1s guapas que t\u00fa est\u00e1n luchando contra las mismas creencias t\u00f3xicas sobre su aspecto?<\/b><\/p>\n Incluso <\/span>su <\/span>mejor amigo<\/span><\/a> puede poner un frente feroz, pero en el fondo, se ve a s\u00ed misma como no lo suficientemente bonita.<\/span><\/p>\n Cada <\/span>chica nueva<\/span> in your school or at your work might feel this way, but she’ll never show it.<\/span><\/p>\n Siendo el <\/span>la chica m\u00e1s guapa<\/span> no es un sue\u00f1o que ninguna chica deba aspirar a alcanzar. Porque <\/span>el <\/span>persona adecuada<\/span><\/a> te amar\u00e1 por lo que eres, no por lo que quieres ser. <\/span><\/p>\n Y un <\/span>tipo que<\/span> loves you for your physical appearance doesn’t really love you.<\/span><\/p>\n Don’t let <\/span>redes sociales<\/span> dictar su <\/span>autoestima<\/span>. Don’t let those fancy Instagram posts fool you into buying this idea of false perfection. <\/span><\/p>\n Nadie lo tiene tan bien como lo hacen parecer. <\/span>La gente finge hasta que lo consigue.<\/b><\/p>\n Cada ser humano hermoso con el que te tropiezas por la calle puede estar luchando por dentro. <\/span><\/p>\n Every supermodel you see on the runway and every ”perfect” bombshell of an actress you see on <\/span>Netflix<\/span> has their own shit they’re struggling with.<\/span><\/p>\n They don’t see themselves the way you see them. And that’s because they are only human, <\/span>como t\u00fa<\/span> y a m\u00ed. <\/span><\/p>\n To them, they are just another girl with confidence issues who isn’t aware that so many people hold her on a pedestal.<\/span><\/p>\n Por ejemplo, yo. Soy un veintea\u00f1ero...<\/span>a\u00f1o<\/span> mujer independiente y durante tanto tiempo, yo tambi\u00e9n desinfl\u00e9 mi <\/span>autoestima<\/span> by looking at magazines that portrayed beauty as something regular people can’t achieve.<\/span><\/p>\n But with time, I figured out that it was all fake. People don’t look that way in real life. <\/span><\/p>\n Existe el Photoshop y la edici\u00f3n, as\u00ed que recu\u00e9rdalo la pr\u00f3xima vez que veas un <\/span>chica guapa<\/span> con una piel impecable. <\/span><\/p>\n Do you really think she’d look exactly like that in real life? She wouldn’t (and that’s okay).<\/span><\/p>\n C\u00f3mo deshacerse de esos malsanos c\u00e1nones de belleza<\/b><\/p>\n Lo haces d\u00e1ndote cuenta de que todo empieza por TI. T\u00fa creas tu propia felicidad. Y tu persistente comparaci\u00f3n con otros <\/span>chicas guapas<\/span> est\u00e1 da\u00f1ando tu confianza. <\/span><\/p>\n Amor verdadero<\/span><\/a> de uno mismo es cuando encuentras la fuerza interior para amar cada defecto, cada peca y cada imperfecci\u00f3n porque son lo que te distingue de los dem\u00e1s.<\/span><\/p>\n La belleza no es lo que se ve por fuera, preg\u00fantale a cualquier <\/span>amigo<\/span>. \u00c9l te dir\u00e1 c\u00f3mo es. <\/span><\/p>\n Don’t trust <\/span>la voz<\/span> that keeps telling you to fix your hair differently or to put on makeup if you don’t wear it normally.<\/span><\/p>\n If you’ve got a solid group of friends around you; ask them about this and you’ll see that they all prefer you exactly the way you are. <\/span><\/p>\n Ya sea una belleza natural con el pelo alborotado y pecas o una chica que se esfuerza por lucir lo mejor posible siempre que puede.<\/span><\/p>\n As long as that’s YOUR decision that is not influenced by outside factors, that’s how you should carry yourself.<\/span><\/p>\n Deje de creer en revistas y <\/b>redes sociales<\/b>. Stop believing that every single person is more confident in their appearance than you. They’re not.<\/b><\/p>\n En el <\/span>fin de la jornada<\/span>eres t\u00fa quien tiene que vivir contigo mismo cada segundo de cada d\u00eda. <\/span><\/p>\n Ni a tus amigos, ni a tus colegas, ni mucho menos a esas supermodelos.<\/span><\/p>\n So wouldn’t it be smarter to take it easy on yourself and embrace your looks? Wouldn’t life be more enjoyable if you loved yourself the way you love your nearest and dearest? <\/span><\/p>\n Despu\u00e9s de todo, <\/span>el amor es<\/span> ser amable contigo mismo como lo eres con los dem\u00e1s.<\/span><\/p>\n I know that it’s easier said than done. God knows I’ve struggled with my appearance for a long, long time. <\/span><\/p>\n Nunca me gust\u00f3 mi pelo, mi cara era demasiado rara y siempre dese\u00e9 ser m\u00e1s alta. \u00bfY sabes lo que eso me trajo?<\/span><\/p>\n Nothing but utter misery. No matter how much I pined after the things I didn’t have, I couldn’t change a thing. <\/span><\/p>\n And I guess that’s when I realized that <\/span>hasta que no cambiara mi perspectiva distorsionada, nunca ser\u00eda verdaderamente feliz.<\/b><\/p>\n I’m not saying I’ve reached that point where I am perfectly content with myself and every single flaw, but I’m getting there. <\/span><\/p>\n La cuesti\u00f3n es que dej\u00e9 de comparar. Dej\u00e9 de creer lo que <\/span>redes sociales<\/span> me mostr\u00f3 y dej\u00e9 de desear tener rasgos diferentes.<\/span><\/p>\n Soy quien soy. Pod\u00eda aceptarlo y vivir mi vida con autenticidad o pod\u00eda atormentarme para siempre anhelando cosas inalcanzables. <\/span><\/p>\n Eleg\u00ed la primera y despertarme por la ma\u00f1ana se me ha hecho mucho m\u00e1s llevadero.<\/span><\/p>\n Poderosos pasos hacia el amor propio<\/b><\/p>\n Accept that the feeling is there. Don’t try to negate or ignore it. Doing that only helps you suppress it, which will make you implode at the worst possible moment. <\/span><\/p>\n Intenta averiguar por qu\u00e9 te molesta esa emoci\u00f3n en particular y si hay alguna forma de combatirla. <\/span><\/p>\n Siente lo que sientes y luego lib\u00e9ralo al mundo. I <\/span>s\u00f3lo quiero<\/span> para mostrarte lo f\u00e1cil que es cambiar de perspectiva una vez que te enfrentas a <\/span>tus emociones<\/span><\/a>.<\/span><\/p>\n Mira tu <\/span>mejor amigo<\/span>. She\u2019s an amazing woman, isn’t she? She\u2019s beautiful, smart, kind, and so deserving of everything good that comes her way.<\/span><\/p>\n You love her endlessly, don’t you? Now try to look at yourself the way she sees you. My guess is: exactly the way you see her. <\/span><\/p>\n So why don’t you give yourself that same amount of love?<\/span><\/p>\n Here’s a tough pill to swallow. There will always be something in your life you will desperately want to change, and you just won’t be able to. <\/span><\/p>\n![\"Pareja](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_599864240.jpg\")
<\/p>\n![\"cuerpo](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1455992204.jpg\")
<\/p>\n![\"Retrato](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_462425596-1.jpg\")
<\/p>\n1. Acepta esas emociones inc\u00f3modas y lib\u00e9ralas<\/h2>\n
![\"Al](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_730134739.jpg\")
<\/p>\n2. Aprende a quererte como quieres a tu mejor amigo<\/h2>\n
![\"dos](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_314145008.jpg\")
<\/p>\n3. Deja ir las cosas que no puedes cambiar<\/h2>\n
![\"Chica](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_343575650.jpg\")
<\/p>\n
![\"Mujer](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_529171864.jpg\")
<\/p>\n![\"hermosa](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_452268451.jpg\")
<\/p>\n![\"Retrato](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_144718273.jpg\")
<\/p>\n![\"As\u00ed](\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/herway.net_-6-683x1024.jpg\")
<\/p>","protected":false},"excerpt":{"rendered":"