{"id":47026,"date":"2020-11-11T16:47:42","date_gmt":"2020-11-11T16:47:42","guid":{"rendered":"https:\/\/herway.net\/?p=47026"},"modified":"2021-12-21T10:04:21","modified_gmt":"2021-12-21T10:04:21","slug":"la-regla-de-las-tres-semanas-para-las-rupturas-que-debes-seguir","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/la-regla-de-las-tres-semanas-para-las-rupturas-que-debes-seguir\/","title":{"rendered":"La regla de las tres semanas de ruptura que debes seguir"},"content":{"rendered":"<p>Okay, so in the past few weeks, I\u2019ve been thinking a lot about doomed relationships and the necessary amount of time before you actually start feeling like yourself again post-break-up.<\/p>\n<p>Since we all know break-ups absolutely suck and there\u2019s no magic cure to fix you, I\u2019ve started analyzing my previous relationships in order to see if there\u2019s a pattern or anything I can hold on to for some type of enlightenment, if you will.<\/p>\n<p>I\u2019m just so tired of being so helpless and broken and thinking that the feelings of doom and gloom will never go away that I just needed to find a way to make the process easier for myself.<\/p>\n<p>And I\u2019ve come up with this really awesome theory that actually made me see that there IS a pattern after each shitty break-up I went through and it finally gave me the morale boost I desperately needed.<\/p>\n<p>\u00bfQuieres saber de qu\u00e9 me di cuenta?<b> Despu\u00e9s de todas y cada una de mis rupturas, me llev\u00f3 ni m\u00e1s ni menos que exactamente <\/b><b>tres semanas<\/b><b> para empezar a sentir que pod\u00eda respirar de nuevo.<\/b><\/p>\n<p>Tres semanas hasta que el s\u00edndrome de abstinencia abandon\u00f3 por fin mi cuerpo y me hizo ver que realmente POD\u00cdA superar ese dolor-en-el-culo de una ruptura.<\/p>\n<p>Perm\u00edtanme que me explaye.<\/p>\n<p>Firstly, I\u2019m aware that everyone goes through their own predicament and that there\u2019s no cure to <a href=\"https:\/\/herway.net\/es\/life\/135-frases-inspiradoras-sobre-rupturas-que-te-ayudaran-a-sanar-tu-corazon-roto\/\">cura tu coraz\u00f3n roto<\/a> en cuesti\u00f3n de minutos. Las personas son demasiado diferentes para que eso sea plausible.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119585\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk.jpg\" alt=\"mujer atractiva en un escritorio de oficina moderna\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>What I\u2019m talking about here is something different.<\/p>\n<p><b>I\u2019m talking about resisting that primal urge to go back and get another fix (of your ex).<\/b><\/p>\n<p>I\u2019m talking about the ability to <a href=\"https:\/\/herway.net\/es\/relationship\/4-cosas-que-pasaran-cuando-dejes-de-tener-contacto-con-un-narcisista\/\">ir sin contacto<\/a> and actually go through with it. I\u2019m talking about not calling, texting or asking about them.<\/p>\n<p>And if you\u2019re seriously in need of some good advice on how to manage that, this is for you.<\/p>\n<p>Tres semanas es el tiempo exacto que yo personalmente necesit\u00e9 para dejar de necesitar volver con \u00e9l.<\/p>\n<p>Three weeks is how long it took me to realize I DON\u2019T need to text him and that I\u2019m fine on my own. Truth be told, I couldn&#8217;t text him even if I wanted to because <a href=\"https:\/\/herway.net\/es\/me-ha-bloqueado-que-significa\/\">me bloque\u00f3<\/a> que fue lo mejor que me pas\u00f3 en mucho tiempo.<\/p>\n<p><b>El d\u00eda 22, me despert\u00e9 como una persona nueva.<\/b><\/p>\n<p>All the shit I went through, all the sleepless nights, wanting to call or text and barely restraining myself from doing so\u2026 all that finally took a back seat.<\/p>\n<p>Despu\u00e9s de tres semanas, todo desapareci\u00f3 de mi sistema y pude funcionar correctamente y manejar mis emociones como la perra mala que soy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119586\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench.jpg\" alt=\"la mujer del abrigo verde vuelve a sentarse en el banco\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No, I wasn\u2019t suddenly healed and the emotions never did just go away.<\/p>\n<p>The changes that occurred were with regards my perspective on things and my mental health. And that\u2019s been such a revelation.<\/p>\n<p>For the first three weeks, it\u2019s all tears, a hole in your stomach and a constant feeling of dread. It\u2019s whining to <a href=\"https:\/\/herway.net\/es\/relationship\/10-senales-de-que-tu-novio-es-en-realidad-tu-mejor-amigo\/\">tu mejor amigo<\/a> y llorando a tu madre. Nadie puede evitarlo.<\/p>\n<p><b>But the good news here is that after three simple weeks, there\u2019s a huge likelihood of a switch going off in your head and you waking up on day 22 refreshed and like a new you.<\/b><\/p>\n<p>Yes, you\u2019ll still have residual emotions but you\u2019ll be able to mentally handle it so much more easily.<\/p>\n<p>Even if it was a tough break-up and regardless of who initiated it, after three short weeks, you\u2019ll gain a new, healthy outlook that will completely transform the way you handle things from then on.<\/p>\n<p>Los s\u00edntomas de abstinencia desaparecer\u00e1n.<\/p>\n<p>You\u2019ll have rid your body and mind of the incessant need for a fix and you\u2019ll be able to wake up in the morning not needing to go see him or hear him.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119588\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river.jpg\" alt=\"mujer sentada sola mirando el r\u00edo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I know it sounds strange and I\u2019d probably feel that way too if I didn\u2019t personally experience it on more than one occasion.<\/p>\n<p>I don\u2019t know what it is about that exact number but for me, it\u2019s always three weeks. And hey, I\u2019m not complaining.<\/p>\n<p>Saber por fin que HAY una luz al final del t\u00fanel me da mucha esperanza.<\/p>\n<p><b>Isn\u2019t it reassuring and comforting to know that all you really need is to endure those three short weeks before things finally start getting better?<\/b><\/p>\n<p>Isn\u2019t it worth a shot just believing this to actually be true and having something to hold on to as you\u2019re going through the ordeal?<\/p>\n<p>For me, it\u2019s a saving grace. It\u2019s the hope that pushes me forward when I\u2019m about to crack mid week two.<\/p>\n<p>It\u2019s the answer to my question on day 18 that I\u2019ll inevitably ask myself\u2026<\/p>\n<p>\u201c<i>When the fuck am I going to stop feeling like I\u2019m getting kicked in the stomach every goddamn day?\u201d<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119589\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home.jpg\" alt=\"mujer deprimida sentada sola en casa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>S\u00f3lo tres d\u00edas m\u00e1s. Tres d\u00edas antes de que mi mente vuelva a estar en un lugar mejor y mi cuerpo deje de doler por \u00e9l.<\/p>\n<p>Saber que puedo fijar en mi calendario la fecha en la que las cosas van a mejorar por fin me da toda la fuerza que necesito para seguir adelante.<\/p>\n<p>Knowing that there\u2019s an end in sight gives me such strong motivation to hold my own when my world is falling apart.<\/p>\n<p>Lo \u00fanico que necesitas es un poco de esperanza en tus peores d\u00edas, y esta revelaci\u00f3n que cambia las reglas del juego te la da.&nbsp;<\/p>\n<p>Without it, it\u2019s just like a bottomless pit with no end in sight.<\/p>\n<p>Pero saber que esas tres semanas pueden significar un nuevo comienzo es todo lo que una chica necesita para levantarse cada ma\u00f1ana y seguir aguantando los golpes (emocionales).<\/p>\n<p><b><i>Because once this short period of time passes, you\u2019ll see that this three-week rule of break-ups is an absolute game-changer and your life will never be the same again.<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119581\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest.jpg\" alt=\"La regla de las tres semanas de ruptura que debes seguir\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Okay, so in the past few weeks, I\u2019ve been thinking a lot about doomed relationships and the necessary amount of time before you actually start feeling like yourself again post-break-up. Since we all know break-ups absolutely suck and there\u2019s no magic cure to fix you, I\u2019ve started analyzing my previous relationships in order to see&#8230;<\/p>","protected":false},"author":13,"featured_media":119587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-47026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-1024x684.jpg",1024,684,true],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/47026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=47026"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/47026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/119587"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=47026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=47026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=47026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}