{"id":49737,"date":"2019-12-17T17:58:38","date_gmt":"2019-12-17T17:58:38","guid":{"rendered":"https:\/\/herway.net\/?p=49737"},"modified":"2022-05-09T00:10:21","modified_gmt":"2022-05-09T00:10:21","slug":"cansado-de-todo-6-consejos-y-trucos-para-encontrar-un-nuevo-proposito","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/cansado-de-todo-6-consejos-y-trucos-para-encontrar-un-nuevo-proposito\/","title":{"rendered":"\u00bfCansado de todo? 6 consejos y trucos para encontrar un nuevo prop\u00f3sito"},"content":{"rendered":"

Lately, you’ve been feeling like you’re losing a grasp on life. <\/span><\/p>\n

Su <\/span>toda la vida<\/span>,<\/span> pasaste tanto tiempo concentr\u00e1ndote en los que te rodean, como tu familia y <\/span>seres queridos<\/span><\/a>, and now you’ve finally started realizing that in the meantime, you lost all sense of your <\/span>propia vida<\/span>.<\/span><\/p>\n

What’s the point in trying so hard for everyone else if at the end of it all, it messes with your <\/span>salud mental<\/span>?<\/span><\/p>\n

When will you start feeling like there’s a point to everything and that all of your hard work will finally pay off?<\/span><\/p>\n

There’s got to be another <\/span>ser humano<\/span> in this world who feels the way you do. There’s got to be somebody who is experiencing the same <\/span>cansancio<\/span> y una falta de voluntad para vivir como eres. <\/span><\/p>\n

You can’t possibly <\/span>estar solo<\/span><\/a> in feeling this way, right? And let me tell you something\u2014you’re not.<\/span><\/p>\n

I’m about to share with you my own personal experience with feeling exactly the way you are right now and show you how I found my way back despite all the odds and fought for myself harder than I ever did before.<\/span><\/p>\n

It wasn’t easy and it didn’t happen overnight but it sure did play a key role in me getting my life back.<\/span><\/p>\n

\u00bfPor qu\u00e9 nos cansamos de todo?<\/h2>\n

\"Mujer<\/p>\n

En <\/span>primera vez<\/span> Empec\u00e9 a darme cuenta de que estaba perdiendo la cabeza hace unos a\u00f1os, cuando pas\u00e9 de la vida de estudiante en una ciudad a una nueva etapa en una ciudad nueva en la que ten\u00eda que valerme por m\u00ed misma.<\/span><\/p>\n

Estaba sola y sent\u00eda que ya no ten\u00eda a nadie a mi lado. La vida dej\u00f3 de tener sentido y sent\u00ed como si toda mi <\/span>seres queridos<\/span> hab\u00eda renunciado a m\u00ed.<\/span><\/p>\n

Me dec\u00eda a m\u00ed misma que necesitaba <\/span>mantente fuerte<\/span> because if I didn’t do it for myself, I was never going to <\/span>sentirse mejor<\/span>. <\/span>Necesitaba ser mi propio h\u00e9roe. Y apestaba.<\/b><\/p>\n

Hab\u00eda <\/span>desamor<\/span> en cada esquina. Hab\u00eda <\/span>partes de la vida<\/span> I couldn’t share with anyone (not even my long-distance <\/span>mejores amigos<\/span><\/a>) porque todos habr\u00edan pensado que me estaba volviendo loca.<\/span><\/p>\n

Redes sociales<\/span> impone esos est\u00e1ndares inalcanzables para los j\u00f3venes y eso s\u00f3lo prolong\u00f3 mi <\/span>ataques de p\u00e1nico<\/span> y el miedo a no ser normal. <\/span><\/p>\n

\u00bfEstaba luchando contra un <\/span>enfermedades mentales<\/span> del que nadie estaba dispuesto a hablar? \u00bfEs un <\/span>cosa mala<\/span> que contempl\u00e9 el suicidio porque <\/span>la vida apesta<\/span>? I honestly didn’t know what to think. <\/span><\/p>\n

Estaba tan <\/span>harto de <\/span><\/a>todo y necesitaba que el mundo dejara de girar para recomponerme.<\/span><\/p>\n

Sent\u00eda como si el suelo que pisaba se desmoronara bajo mis pies. El mundo no ten\u00eda sentido y todo era tan gris.<\/b><\/p>\n

Me volv\u00ed hastiada, ansiosa y distante de todo el mundo, y la que sol\u00eda ser una chica divertida y extrovertida era ahora una sombra de m\u00ed misma.<\/span><\/p>\n

\u00bfC\u00f3mo podr\u00eda <\/span>ayudar a los dem\u00e1s<\/span> in any way if I couldn’t even help myself get out of bed?<\/span><\/p>\n

And that’s when it hit me. I was all alone in a new city. <\/span><\/p>\n

Me enfrentaba a un nuevo comienzo y a una nueva vida, y estar lejos de todos mis seres queridos me hac\u00eda sentir como una ni\u00f1a peque\u00f1a que se hab\u00eda metido en un l\u00edo.<\/span><\/p>\n

Y si alguna vez iba a salir de mi rutina, necesitaba hacer <\/span>elecciones cuidadosas<\/span> con la gente adecuada y hacerlo a mi <\/span>a su manera<\/span>.<\/span><\/p>\n

And that’s how my journey toward a healthier, happier relationship with myself began.<\/span><\/p>\n

\u00bfC\u00f3mo recuperarse?<\/h2>\n

\"Retrato<\/p>\n

Empec\u00e9 a acercarme a los que ten\u00eda m\u00e1s cerca sin miedos ni reservas. Empec\u00e9 a compartir mi dolor y a expresar mis preocupaciones, y eso me quit\u00f3 un gran peso de encima.<\/span><\/p>\n

Yes, it was okay that I was feeling that way. Yes, I was perfectly \u2018’normal\u2019 for experiencing borderline suicidal thoughts. And do you know why? Because millions of people around the world feel this way too.<\/span><\/p>\n

Just because you don’t hear about it or read about it, doesn’t mean it’s not real! And that’s where the healing started for me and hopefully, the same will go for you.<\/span><\/p>\n

Acudir a personas que te entienden es fundamental. Admitirte a ti mismo que tienes un problema es crucial. Todo el mundo experimenta un <\/span>parte de la vida<\/span> se averg\u00fcenzan. Pero, \u00bfsabes c\u00f3mo se las arreglan?<\/span><\/p>\n

Con un poco de ayuda de su familia y amigos. <\/span><\/p>\n

Al compartir tu dolor, est\u00e1s siendo lo suficientemente valiente como para ser vulnerable y genuino con aquellos que cuidar\u00e1n de ti. <\/b>tu coraz\u00f3n<\/b><\/a> como si fuera suya.<\/b><\/p>\n

Desde que empec\u00e9 a implementar peque\u00f1os cambios en mi vida diaria y a pavimentar mi <\/span>carreteras propias<\/span> that worked for ME, I’ve thrived more than ever before.<\/span><\/p>\n

Desde que empec\u00e9 a encontrar una raz\u00f3n para levantarme cada ma\u00f1ana, me result\u00f3 m\u00e1s f\u00e1cil superar el d\u00eda. <\/span><\/p>\n

And that’s the secret. Finding those little daily motivations that will keep you going and having the right people around you who will never let you give up on yourself.<\/span><\/p>\n

Don’t be too hard on yourself. Be kind to your heart and listen to what your head is telling you. <\/span><\/p>\n

If you’re tired of everything, there’s a hidden reason you’re feeling this way and you’re the only one who can get to the bottom of it.<\/span><\/p>\n

When the world is painted in dark colors and everything loses its sense, that’s your mind telling you that you need to take a break. Stop what you’re doing and nurture yourself.<\/span><\/p>\n

Conf\u00eda en el <\/b>vibraciones<\/b> you’re feeling and listen to your head. <\/b><\/p>\n

There’s a reason for everything and I promise you will find it but first you need to slow down and LISTEN.<\/b><\/p>\n

Aqu\u00ed tienes 6 consejos y trucos que me ayudaron a encontrar nueva energ\u00eda cuando el mundo me agotaba y que me ayudaron a encontrar una nueva perspectiva que desde entonces me ha abierto los ojos y me ha ayudado a encontrar a esa ni\u00f1a perdida que una vez me encant\u00f3 ser.<\/span><\/p>\n

Choose to pave your own path with the help of these extremely useful tips and it’s only a matter of time before you’ve found your purpose in life again!<\/span><\/p>\n

1. Deja de comparar y empieza a valorar<\/h2>\n

\"Hay<\/p>\n

The first thing people tend to do when they’re unhappy with themselves is immediately start comparing their life with that of others. <\/span><\/p>\n

And that’s the number one mistake you should avoid at all costs and here’s why.<\/span><\/p>\n

Nadie lo tiene todo resuelto. TODOS est\u00e1n librando batallas silenciosas de las que el resto del mundo no sabe nada. <\/span><\/p>\n

Si ves que tu vecino lleva una vida aparentemente perfecta, debes saber que no tienes ni idea de lo que ocurre a puerta cerrada.<\/span><\/p>\n

No tienes ni idea de c\u00f3mo es su vida privada.<\/span><\/p>\n

What if she’s in a traumatic marriage and has an <\/span>pareja abusiva<\/span><\/a>? What if she’s sick and tired of not being appreciated by her peers? And you would never know this to be the case because people put on a happy face when they’re in public.<\/span><\/p>\n

It’s just easier that way. Just like you’re tired of everything and everyone, the same goes for so many people in your life and you wouldn’t even guess.<\/span><\/p>\n

As\u00ed que deja de lado tu necesidad de comparar y, en su lugar, detente a apreciar todas las peque\u00f1as cosas que hacen que tu vida sea realmente buena.<\/span><\/p>\n