{"id":50102,"date":"2020-10-23T21:07:37","date_gmt":"2020-10-23T21:07:37","guid":{"rendered":"https:\/\/herway.net\/?p=50102"},"modified":"2022-06-29T11:39:30","modified_gmt":"2022-06-29T11:39:30","slug":"17-senales-de-un-matrimonio-infeliz-y-como-solucionarlo","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/17-senales-de-un-matrimonio-infeliz-y-como-solucionarlo\/","title":{"rendered":"17 se\u00f1ales de un matrimonio infeliz (y c\u00f3mo solucionarlo)"},"content":{"rendered":"

\u00bfCu\u00e1les son los <\/span>advertencia signos<\/a><\/span> de un <\/span>matrimonio infeliz<\/span><\/a> y \u00bfcu\u00e1les son las formas de solucionarlo?<\/span><\/p>\n

El matrimonio es, sin duda, una de las cosas m\u00e1s complejas de mantener y conservar viva la chispa, sobre todo despu\u00e9s de cierto tiempo. <\/span><\/p>\n

It’s hard to tell for sure how you get there but you know that you’re in an <\/span>matrimonio infeliz<\/span> cuando lo \u00fanico positivo es una colecci\u00f3n de viejos tiempos felices que pasasteis juntos.<\/span><\/p>\n

Recuerdas todos esos dulces momentos de tu <\/span>relaci\u00f3n rom\u00e1ntica<\/span><\/a> when you hugged and kissed each other with passion,  when you enjoyed every second spent together, when you made an effort, respected and appreciated each other\u2014when things were just right. <\/span><\/p>\n

And when you compare it with today’s situation, it’s an entirely different world where you feel like you no longer know each other and that you’re in a marriage with a stranger. <\/span><\/p>\n

There’s no real <\/b>afecto f\u00edsico<\/b>, usted nota un <\/b>falta de intimidad<\/b><\/a> and you feel like you’re stuck in a <\/b>celo<\/b>.<\/b><\/p>\n

Te das cuenta de que de estar en un <\/span>relaci\u00f3n sana<\/span>probablemente entraste en la zona de un infeliz y <\/span>matrimonio sin amor<\/span><\/a> and you have no idea what you’re supposed to do next. <\/span><\/p>\n

But you’re not really sure of it or you don’t want to be sure of it because the last thing you need in your life is dealing with all those <\/span>banderas rojas<\/span> de un <\/span>mal matrimonio<\/span><\/a>. <\/span><\/p>\n

\"Un<\/p>\n

You don’t want to be the only one who is going out of their way to make your <\/span>trabajo matrimonial<\/span> but that’s exactly what you need to do (or at least try to do) if you want to get through this <\/span>mala racha<\/span> y evitar un <\/span>eventual separaci\u00f3n<\/span>,<\/span> aka going your <\/span>caminos separados<\/span>. <\/span><\/p>\n

Otra raz\u00f3n es tu salud, tanto mental como f\u00edsica, porque las investigaciones afirman que <\/span>personas en <\/b>matrimonios infelices<\/b> tienen <\/b>baja autoestima<\/b>, lucha con pensamientos ansiosos y depresivos y riesgo <\/b>cayendo en un <\/b>aventura emocional<\/b><\/a> con otra persona. <\/b><\/p>\n

Por lo tanto, alojarse en un <\/span>matrimonio infeliz<\/span> s\u00f3lo prolongar\u00e1 su dolor e influir\u00e1 gravemente en la calidad de sus vidas y su bienestar.<\/span><\/p>\n

Lo m\u00e1s sensato es decidirse a salvar el matrimonio haciendo frente a todas las <\/span>problemas de pareja<\/span> y encontrar su ra\u00edz o <\/span>romper<\/span> para siempre. <\/span><\/p>\n

Como en otras cosas, el primer paso para establecer un matrimonio sano y feliz es reconocer que se tiene un problema.<\/span><\/p>\n

Por eso es muy importante que compruebe lo siguiente <\/span>signos reveladores<\/span> de un infeliz<\/span> matrimonio<\/span> que le dir\u00e1 si su matrimonio necesita arreglo en el <\/span>primer puesto<\/span>! <\/span><\/p>\n

If any of the following signs speak the truth, there’s no need to freak out because below you will find the ways which will help you fix your marriage. <\/span>\u2018Where there is a will, there is a way\u2019.<\/span><\/i><\/p>\n

17 <\/b>SE\u00d1ALES DE UN MATRIMONIO INFELIZ<\/b><\/h2>\n

Falta de intimidad y afecto f\u00edsico<\/h2>\n

\"Pareja<\/p>\n

Una de las primeras y a menudo mayores <\/span>se\u00f1ales de un matrimonio infeliz<\/span> es un <\/span>falta de intimidad<\/span><\/a> o cualquier tipo de <\/span>afecto f\u00edsico<\/span>. <\/span><\/p>\n

Esto incluye mantener relaciones sexuales, abrazarse, besarse y acurrucarse. Y muchas personas en <\/span>matrimonio infeliz<\/span> ni siquiera son conscientes de ello porque, con el tiempo, un <\/span>falta de intimidad<\/span> y <\/span>afecto f\u00edsico<\/span> se convierte en rutina.<\/span><\/p>\n

Por tanto, el primer paso para comprender si esto te est\u00e1 ocurriendo es comparar la situaci\u00f3n actual con las etapas iniciales de vuestro matrimonio, cuando vuestro amor estaba en su punto \u00e1lgido. <\/span><\/p>\n

Cuando lo comparas, \u00bfnotas hoy una falta visible de atenci\u00f3n, calidez y afecto? <\/span><\/p>\n

If yes, I’m sorry to tell you but this is a <\/span>signo mayor<\/span> de un <\/span>matrimonio infeliz<\/span> porque un <\/span>falta de intimidad<\/span> y el afecto son la base de toda <\/span>relaci\u00f3n sana<\/span> y un matrimonio sano. <\/span><\/p>\n

It’s the first sign screaming that something’s drastically changed and it needs fixing!<\/span><\/p>\n

Ya no os gusta pasar tiempo juntos<\/h2>\n

\"Pareja<\/p>\n

Otro <\/span>signo inequ\u00edvoco<\/span> de un <\/span>matrimonio infeliz<\/span> es el hecho de que ya no disfrut\u00e1is pasando tiempo juntos. <\/span><\/p>\n

This one is closely connected with the previous one and it’s the main reason why there’s a <\/span>falta de intimidad<\/span> y conexi\u00f3n en el matrimonio<\/span><\/a>. <\/span><\/p>\n

You know you’re in a loveless and <\/span>matrimonio infeliz<\/span> when you’re constantly alone, doing your <\/span>cosa propia<\/span> en <\/span>redes sociales<\/span> o similar y <\/span>viceversa<\/span>. <\/span><\/p>\n

\u2018Together activities\u2019 no longer exist because you don’t feel that joy when with each other like before.<\/span><\/p>\n

Tu c\u00f3nyuge se ha convertido literalmente en un extra\u00f1o cuya compa\u00f1\u00eda ya no disfrutas debido a toda esa acumulaci\u00f3n de emociones negativas, discusiones y faltas de respeto. <\/span><\/p>\n

When that happens, it’s totally normal that you will want to stay separated for as long as possible but a happy marriage doesn’t really function that way. <\/span><\/p>\n

Falta de comunicaci\u00f3n significativa y abierta<\/h2>\n

\"Pareja<\/p>\n

Al igual que la intimidad y pasar tiempo de calidad juntos, una comunicaci\u00f3n significativa y abierta es tambi\u00e9n la base de un matrimonio s\u00f3lido y feliz. <\/span><\/p>\n

\u00bfPor qu\u00e9? Porque comunicar significa expresar tus deseos, tus anhelos, tu aprecio y tu comprensi\u00f3n. <\/span><\/p>\n

Y cuando todo eso desaparece, s\u00f3lo queda el silencio, <\/span>evasivas<\/span> o el intercambio de algunas palabras sin sentido s\u00f3lo para mantener una comunicaci\u00f3n b\u00e1sica. <\/span><\/p>\n

So, if you can’t remember the last time you and your spouse looked each other deeply in the eyes and had a session of meaningful and open communication, you have a problem.<\/span><\/p>\n

Cuando ocurre algo en tu trabajo o con tus amigos o familiares (sea bueno o malo) y tu c\u00f3nyuge no es la primera persona a la que acudir\u00edas para compartirlo, significa que vuestra conexi\u00f3n ha desaparecido en el aire y vuestro matrimonio ya no es estable. <\/span><\/p>\n

V\u00e9ase tambi\u00e9n: 34 Signs He Doesn\u2019t Love You Anymore (Or Want You Either)<\/a><\/p>\n

You’re constantly criticizing each other<\/h2>\n

\"Chica<\/p>\n

Las discusiones ocasionales son totalmente normales en todo matrimonio y, de hecho, deseables porque siempre es mejor deshacerse de la negatividad que seguir guard\u00e1ndose rencor e ignor\u00e1ndose mutuamente. <\/span><\/p>\n

Pero el problema surge cuando estos conflictos y las cr\u00edticas mutuas se convierten en rutina. <\/span><\/p>\n

Significa que existe una enorme brecha entre los c\u00f3nyuges y que toda su energ\u00eda se dirige hacia lo negativo. <\/span><\/p>\n

Constantly criticizing each other basically means that you’re constantly telling each other that you’re doing everything wrong, that you’re not worthy and that you don’t accept each other for who you really are.<\/span><\/p>\n

Criticism arises from a huge amount of dissatisfaction with yourself and the quality of your marriage because being constantly irritated by your partner’s actions means subtly asking for changes but in the wrong way. <\/span><\/p>\n

It’s your subconscious telling you that something’s wrong but you’re not quite sure what exactly.<\/span><\/p>\n

V\u00e9ase tambi\u00e9n: <\/span>Las 7 cosas que los hombres hacen para destruir su matrimonio<\/span><\/a><\/p>\n

Tiene s\u00edntomas f\u00edsicos<\/h2>\n

\"mujer<\/p>\n

Algunas personas viven durante a\u00f1os en un <\/span>matrimonio infeliz<\/span> con s\u00edntomas f\u00edsicos graves sin saber siquiera que el principal culpable de ello es su matrimonio. <\/span><\/p>\n

Visitan montones de sitios en Internet en busca de s\u00edntomas y un diagn\u00f3stico, cuando el problema principal ha estado delante de sus narices todo este tiempo.<\/span><\/p>\n

Se\u00f1ales de un matrimonio infeliz<\/span> no son s\u00f3lo psicol\u00f3gicas, ya que pueden ser incluso f\u00edsicas o una combinaci\u00f3n de ambas. Un <\/span>matrimonio infeliz<\/span> te hace sentir solo, agotado, vulnerable y enfadado. <\/span><\/p>\n

Cuando se combinan, todas estas emociones tienen el poder de crear s\u00edntomas f\u00edsicos graves como fuertes dolores de cabeza, diarrea, estre\u00f1imiento, n\u00e1useas o dolor de cuello o espalda. <\/span><\/p>\n

Todas las palabras no dichas, las decepciones acumuladas y los sentimientos de impotencia contribuyen a crear una serie de s\u00edntomas psicol\u00f3gicos como pensamientos ansiosos y depresivos y tambi\u00e9n los s\u00edntomas f\u00edsicos antes mencionados. <\/span><\/p>\n

Normalmente, cuando se soluciona la ra\u00edz del problema (su matrimonio), todos estos s\u00edntomas desaparecen como si nunca hubieran existido. <\/span><\/p>\n

You’re always in defensive mode<\/h2>\n

\"Silueta<\/p>\n

Cuando usted o su pareja reconocen algunos problemas relacionados con su matrimonio o con cualquier otra cosa, \u00bftienen tendencia a excusarse inmediatamente y a no aceptar ninguna culpa o consecuencia? <\/span><\/p>\n

En caso afirmativo, esta es otra gran se\u00f1al de que podr\u00edas estar en una <\/span>matrimonio infeliz<\/span>. <\/span><\/p>\n

Happy marriages consist of mutual trust, making an effort and taking responsibility for each other’s actions. <\/span><\/p>\n

Cuando algo de eso desaparece, el matrimonio se convierte en un lugar de frustraci\u00f3n y un lugar donde ambos c\u00f3nyuges est\u00e1n jugando su propio juego en lugar de ser socios en su juego conjunto llamado matrimonio.<\/span><\/p>\n

Cometer errores es nuestro derecho de nacimiento, pero reconocerlos y responsabilizarnos de ellos tambi\u00e9n es algo que debemos tener en cuenta si queremos sacar lo mejor de nuestra relaci\u00f3n con alguien a quien queremos. <\/span><\/p>\n

Relacionado: Marido dominante: 10 maneras de ser el alfa en tu matrimonio<\/a><\/p>\n

You’re avoiding each other<\/h2>\n

\"Pareja<\/p>\n

Even though this one’s similar to the above sign \u2018You no longer enjoy spending time together\u2019, still there’s a significant difference between the two. <\/span><\/p>\n

No disfrutar del tiempo juntos significa que para ti es natural pasar el tiempo con tus amigos, familiares y otras personas que no son tu c\u00f3nyuge.<\/span><\/p>\n

Pero evitarse significa hacer deliberadamente todo lo que est\u00e9 en su mano para evitar ver a su c\u00f3nyuge, por no hablar de pasar alg\u00fan tiempo de calidad juntos como pareja. <\/span><\/p>\n

Por ejemplo, mentir constantemente para no llegar tarde al trabajo, cambiar de ruta para evitar ver o recoger a su c\u00f3nyuge o tener a alguien en casa para no pasar tiempo a solas con su pareja.<\/span><\/p>\n

La evitaci\u00f3n tiene su origen en todas las negatividades del matrimonio porque, al cabo de un tiempo, las parejas asocian pasar tiempo con su pareja como algo desagradable que probablemente se convertir\u00e1 en una pelea o una discusi\u00f3n y por eso optan por evitar que ocurra evit\u00e1ndose mutuamente.<\/span><\/p>\n

Fantaseas con una vida sin tu pareja<\/h2>\n

\"Hermosa<\/p>\n

When dissatisfied with their love life, many people switch to ‘fantasy mode’ and start imagining how their life would look without their partner or think about their great life before marriage. <\/span><\/p>\n

Fantasear es un escape de la realidad y de los problemas matrimoniales. <\/span><\/p>\n

Ocurre cuando ya no te sientes a gusto viviendo en la realidad debido a todos los problemas, la negatividad, <\/span>falta de intimidad<\/span> y confianza en el matrimonio. <\/span><\/p>\n

You’re no longer happy with how things are in your life and that is why you’re subconsciously testing alternatives to feel better, even for a moment.<\/span><\/p>\n

If this sounds familiar to you, deep down in your heart you already know that you’re in an <\/span>matrimonio infeliz<\/span><\/a> but you’re just scared or refusing to admit it, thinking that it’s not a big deal but unfortunately, it is.<\/span><\/p>\n

You dismiss each other’s feelings<\/h2>\n

\"Pareja<\/p>\n

Uno de los destructores m\u00e1s frecuentes del matrimonio es el desequilibrio creado por uno de los miembros de la pareja que se considera superior. <\/span><\/p>\n

Sometimes the problem lies in both partners who, by trying to dominate, dismiss their partner’s feelings.<\/span><\/p>\n

You know that this is happening in your marriage if your reaction to every partner’s action is \u2018It’s not a big deal and you’re just overreacting\u2019. <\/span><\/p>\n

You know that this is happening in your marriage when you’re not giving space to one another to say what you really mean, show vulnerability, acknowledge problems or seek solutions and comfort.<\/span><\/p>\n

Cuando os priv\u00e1is el uno al otro de estas cosas esenciales, vuestro matrimonio se queda sin vida, sin amor e infeliz, porque el matrimonio es esfuerzo mutuo, afecto mutuo, asociaci\u00f3n. <\/span><\/p>\n

It’s all about giving your best to be there for your partner, listening to their problems and helping to find a together solution but when one partner is or both partners are simply unwilling to do so, a toxic imbalance is created. <\/span><\/p>\n

Te sientes solo y herido<\/h2>\n

\"Mujer<\/p>\n

La mayor\u00eda de los habitantes de <\/span>matrimonios infelices<\/span> have a tendency to blame other things and everyone around them for the state they’re in. <\/span><\/p>\n

Relacionan los sentimientos de soledad y dolor con su trabajo y otras cuestiones que no tienen nada que ver con la verdadera fuente de su desdicha.<\/span><\/p>\n

If you’re constantly <\/span>sentirse solo y herido<\/span><\/a>la verdadera fuente de tu miseria podr\u00eda ser estar en un <\/span>matrimonio infeliz<\/span> but mostly we\u2019re preoccupied with other things that bother us and that’s the main reason why we tend to mistake the real root of our unhappiness. <\/span><\/p>\n

If the rest of the signs speak the truth, then you can be sure that you’re feeling lonely and hurt because your marriage is making you feel that way.<\/span><\/p>\n

You know very little or nothing about what’s going on in your spouse’s life<\/h2>\n

\"Hermosa<\/p>\n

Ya no hablas de tu d\u00eda, de tus sentimientos o aficiones ni de nada relacionado con tu rutina y estilo de vida. <\/span><\/p>\n

And that is why you know very little or nothing about what’s really going on in your spouse’s life, right?<\/span><\/p>\n

You feel like you’re living on different planets and it would take an eternity to reach one another and establish an honest conversation. <\/span><\/p>\n

Lo \u00fanico que se hace es saludarse con una sonrisa (a menudo falsa), mantener una breve charla y luego salir de casa para ir al trabajo o a otro lugar.<\/span><\/p>\n

You no longer tell each other your plans or give each other updates on certain situations because you don’t feel like either of you two is actually interested in any of it and that is why you often reach out to your friends and family instead of each other. <\/span><\/p>\n

Todo esto conduce a un problema a\u00fan mayor y es la falta total de confianza y pensar que su c\u00f3nyuge est\u00e1 haciendo algo a sus espaldas, pero eso es un tema para la siguiente se\u00f1al.<\/span><\/p>\n

Sospechas su pareja le enga\u00f1a<\/a><\/h2>\n

\"retrato<\/p>\n

As\u00ed pues, la principal raz\u00f3n por la que sospechas que tu pareja te enga\u00f1a es la falta de confianza, conexi\u00f3n y comunicaci\u00f3n. <\/span><\/p>\n

But truth be told, most of the time, our suspicion is based on our intuition and if I have learned one thing, it’s that your gut never lies.<\/span><\/p>\n

But we’ll focus here on suspicion instead of collecting evidence of infidelity and similar. <\/span><\/p>\n

So, if you’re convinced that your partner is doing something behind your back, it’s because their behavior and being in an <\/span>matrimonio infeliz<\/span> te han hecho pensar eso.<\/span><\/p>\n

You know that something’s terribly wrong when you can’t help but overthink their every action and word. <\/span><\/p>\n

You know that you’re marriage needs some fixing when you trust a stranger more than your own spouse.<\/span><\/p>\n

Uno de vosotros tuvo una aventura<\/h2>\n

\"Pareja<\/p>\n

This one is connected with the previous sign and it’s the biggest destroyer of trust in marriage. <\/span><\/p>\n

If one of you had an affair and you still managed to deal with it somehow and have stayed together, this doesn’t mean that the act of infidelity has been erased from the face of the earth.<\/span><\/p>\n

Si uno de los dos tuvo una aventura, las consecuencias siempre estar\u00e1n presentes y llevar\u00e1 mucho tiempo restablecer la confianza destruida. <\/span><\/p>\n

Un c\u00f3nyuge que ha sido enga\u00f1ado puede optar por perdonar una aventura, pero olvidarla y pasar por un recuperaci\u00f3n de la aventura<\/a> no es tan f\u00e1cil.<\/span><\/p>\n

Un matrimonio sacudido por una antigua aventura se convierte en un <\/span>matrimonio infeliz<\/span> donde uno de los miembros de la pareja se vuelve excesivamente controlador y todo ello por problemas de confianza debidos a un acto de infidelidad. <\/span><\/p>\n

Las citas nocturnas ya no existen<\/h2>\n

\"Dos<\/p>\n

\u00bfCu\u00e1ndo fue la \u00faltima vez que usted o su pareja <\/span>organiz\u00f3 un <\/span>noche de cita<\/span><\/a> for the sake of chilling and reminding yourself how much you mean to each other? If you can’t remember, chances are your marriage has become an unhappy place. <\/span><\/p>\n

Mucha gente piensa que las citas est\u00e1n reservadas s\u00f3lo para las etapas iniciales de una relaci\u00f3n y que, una vez que se entra en el matrimonio, todo eso simplemente se acaba porque Netflix se convierte en una alternativa diez veces m\u00e1s atractiva. <\/span><\/p>\n

Pero lo cierto es que muchas parejas dejan de intentarlo en su matrimonio con el paso del tiempo y, al hacerlo, crean un volc\u00e1n t\u00f3xico que necesita entrar en erupci\u00f3n de alguna manera.<\/span><\/p>\n

Hacer que el otro se sienta especial, organizar el romanticismo <\/span>noches de cita<\/span> y similares le ayudar\u00e1n a mantener esa chispa inicial que una vez tuvo en su relaci\u00f3n. <\/span><\/p>\n

As\u00ed que, hasta que uno de los dos despierte y se d\u00e9 cuenta de la importancia de las peque\u00f1as cosas, vuestro matrimonio seguir\u00e1 sufriendo y no tendr\u00e9is ni idea de por qu\u00e9 exactamente.<\/span><\/p>\n

The laughter’s gone<\/h2>\n

\"Pareja<\/p>\n

You know you’re in an <\/span>matrimonio infeliz<\/span> when you can’t remember the last time you had a good laugh together. <\/span><\/p>\n

Where the laughter’s gone, the darkness resides. When the laughter’s gone, it means your marriage has become a sad place where you no longer enjoy being.<\/span><\/p>\n

As already said, the main ingredients of a happy marriage are trust, mutual appreciation and affection and when all of that vanishes, you’re left with emptiness and you simply can’t find the strength to laugh even if your life depended on it. <\/span><\/p>\n

When the laughter’s gone, you know it’s time to question the silence and admit that things are not like they used to be. <\/span><\/p>\n

It’s time to roll up your sleeves and have an open conversation about your feelings and perception of your marriage.<\/span><\/p>\n

You’ve stopped fighting<\/h2>\n

\"Cuestiones<\/p>\n

Las peleas constantes son <\/span>bandera roja<\/span> that there’s something seriously wrong in your marriage but no fights is perhaps an even more serious <\/span>bandera roja<\/span> a las que debe prestar especial atenci\u00f3n. \u00bfPor qu\u00e9?<\/span><\/p>\n

Because fights are a natural occurrence in every relationship and marriage and the only difference is the way in which you’re dealing with them. <\/span><\/p>\n

Algunos se gritan y m\u00e1s tarde se disculpan, otros se retiran y otros se las arreglan a su manera.<\/span><\/p>\n

The bottom line is that every healthy and happy marriage will have a certain amount of fights that are dealt with in a healthy way. But when you’ve totally stopped fighting, it means you have given up. <\/span><\/p>\n

You no longer have a need to argue with your partner because you don’t really care about what they will say and you don’t really care about your marriage.<\/span><\/p>\n

\u00bfVes ahora la conexi\u00f3n? <\/span>Matrimonios infelices<\/span> become unhappy when two people decide that they will no longer make an effort or invest their time and energy because they no longer think it’s something worthy of fighting for. <\/span><\/p>\n

But that’s exactly what you need to do if you want to fix it. <\/span><\/p>\n

Te aferras a los rencores para siempre<\/h2>\n

\"La<\/p>\n

Constantly holding grudges against your partner means being unwilling to accept the fact that they’re only an imperfect human being who will make mistakes but who will also apologize for them. <\/span><\/p>\n

Guardar rencor para siempre es una forma de comportamiento controlador en el que un miembro de la pareja se muestra superior al otro.<\/span><\/p>\n

It’s a situation where one partner is extra mad (or pretends to be) and ignores their spouse for an eternity because of something trivial. <\/span><\/p>\n

Now, if the only reason why a partner doesn’t accept apologies is because they secretly want to be the one in control, it’s a huge problem that can destroy even the strongest of marriages.<\/span><\/p>\n

All of this stems from a lack of attention, connection or intimacy and that’s why many partners subconsciously decide to hold grudges forever because they’re convinced that by doing so, they will motivate their partner to try harder to treat them right and with care. <\/span><\/p>\n

Pero a menudo, el efecto real es el contrario. <\/span><\/p>\n

It’s an endless cycle that needs to be destroyed for a marriage to flourish again!<\/span><\/p>\n

C\u00d3MO ARREGLAR SU MATRIMONIO <\/b><\/h2>\n

If you’ve just realized that you’re marriage is a resemblance of unhappiness, guilt, trust issues, disrespect and, ultimately, pain, there is no need to instantly abandon it and discard the option of fixing it instead. <\/span><\/p>\n

Por supuesto, esto depende de ti y de tu pareja y de vuestra voluntad mutua de salvar vuestro matrimonio y luchar por vuestro amor. <\/span><\/p>\n

When you’re both ready to make big changes in your life and restore the initial spark of your love, here are 5 ways that will help you on your journey to saving your marriage:<\/span><\/p>\n

Comunicarse entre s\u00ed<\/h2>\n

\"Imagen<\/p>\n

Comunicar, comunicar y comunicar m\u00e1s. La comunicaci\u00f3n es la base de toda <\/span>relaci\u00f3n sana<\/span> and without it, people wouldn’t be able to function properly. <\/span><\/p>\n

Si su patr\u00f3n de comunicaci\u00f3n est\u00e1 muy da\u00f1ado, int\u00e9ntelo primero prolongando las conversaciones triviales y convirti\u00e9ndolas en sesiones significativas. <\/span><\/p>\n

Otro paso es hacer una lista de los temas de los que hay que hablar y tratar. <\/span><\/p>\n

Ambos ten\u00e9is que escribir algunos problemas que hay\u00e1is notado en vuestra relaci\u00f3n y hablar de ellos cara a cara, con comprensi\u00f3n, compasi\u00f3n y respeto. <\/span><\/p>\n

After you’ve addressed the issues, the next step is proposing possible solutions that will solve them.<\/span><\/p>\n

V\u00e9ase tambi\u00e9n: <\/span>5 maneras eficaces de devolver la chispa a su matrimonio<\/span><\/a><\/p>\n

Tomarse un descanso<\/h2>\n

\"joven<\/p>\n

If you’re still having difficulties communicating with each other no matter what you have tried, maybe it’s time to take a break from each other for a while. <\/span><\/p>\n

Esto te permitir\u00e1 pensar en tu matrimonio con m\u00e1s claridad y te ayudar\u00e1 a entender lo que realmente est\u00e1 pasando. <\/span><\/p>\n

Taking a break from each other means taking some time to question the important things and work on yourself as well and after you\u2019ve reunited again, you will have a chance to apply it to your marriage as well.<\/span><\/p>\n

Tomar decisiones en cooperaci\u00f3n<\/h2>\n

\"Triste<\/p>\n

When something’s bothering you and when it’s obvious that you don’t agree on certain matters, it’s important to learn to make decisions cooperatively instead of pushing your own agenda and deciding for both of you. <\/span><\/p>\n

Tienes que aprender a expresar tus preocupaciones de forma sana y ser siempre espec\u00edfico sobre los motivos de tu preocupaci\u00f3n y similares. <\/span><\/p>\n

Una vez que aprendan a tomar decisiones de forma cooperativa en lugar de competitiva, notar\u00e1n mejoras significativas y su matrimonio florecer\u00e1.<\/span><\/p>\n

Sonre\u00edr m\u00e1s, tocar m\u00e1s y abrazar m\u00e1s<\/h2>\n

\"retrato<\/p>\n

Smile even when nothing’s really funny, just for the sake of creating positive vibes in your marriage. Use the power of subtle touch and hug whenever you have a chance. <\/span><\/p>\n

All of these will wake up the warmth that’s been sleeping for some time and the more you practice it, the more you’ll feel closer to each other.<\/span><\/p>\n

Obtener asesoramiento<\/h2>\n

\"Pareja<\/p>\n

If you’re not sure how to deal with all of this on your own and you want to get a third opinion, consider visiting a <\/span>terapeuta familiar<\/span> o un <\/span>terapeuta de relaciones<\/span> que le dar\u00e1 un mont\u00f3n de \u00fatiles <\/span>consejos sobre relaciones<\/span> y <\/span>consejos matrimoniales<\/span><\/a> que mejorar\u00e1 su sindicato. <\/span><\/p>\n

Ahora, seg\u00fan el experto en relaciones y matrimonios Dr. <\/span>John Gottman<\/span>Las parejas suelen pasar unos seis a\u00f1os en una <\/span>matrimonio infeliz<\/span> antes de buscar ayuda. <\/span><\/p>\n

Tienes la opci\u00f3n de tomar decisiones m\u00e1s sabias y afrontarlas a tiempo, \u00a1as\u00ed que aprovecha esta oportunidad!<\/span><\/p>\n

V\u00e9ase tambi\u00e9n: <\/span>10 preguntas que debe hacer a su c\u00f3nyuge antes de acudir a terapia matrimonial<\/span><\/a><\/p>\n

Reflexiones finales<\/h2>\n

Estar en un <\/span>matrimonio infeliz<\/span> puede da\u00f1ar seriamente tanto su salud mental como f\u00edsica y por eso es importante notar todos los signos anteriores de un <\/span>matrimonio infeliz<\/span> a tiempo para evitar da\u00f1os mayores. <\/span><\/p>\n

El primer paso es reconocer que tienes un problema, aceptarlo y afrontarlo.<\/span><\/p>\n

Si crees que vuestro afecto inicial sigue ah\u00ed y lo \u00fanico que necesita es una peque\u00f1a llamada de atenci\u00f3n, definitivamente deber\u00edas luchar por lo que tienes, pero s\u00f3lo si ambos est\u00e1is dispuestos a esforzaros y luchar por vuestro matrimonio rec\u00edprocamente.<\/span><\/p>\n

“What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility.”<\/i><\/b> – Leo Tolstoy<\/b><\/p>\n

\"17<\/p>","protected":false},"excerpt":{"rendered":"

What are the warning signs of an unhappy marriage and what are the ways to fix it? Marriage is, without a doubt, one of the most complex things to maintain and keep the spark alive, especially after a certain amount of time. It’s hard to tell for sure how you get there but you know…<\/p>","protected":false},"author":25,"featured_media":122004,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29623],"tags":[],"class_list":["post-50102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage"],"taxonomy_info":{"category":[{"value":29623,"label":"marriage"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/17-Signs-Of-An-Unhappy-Marriage-And-How-To-Fix-It-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29623,"name":"marriage","slug":"marriage","term_group":0,"term_taxonomy_id":29623,"taxonomy":"category","description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","parent":29620,"count":474,"filter":"raw","cat_ID":29623,"category_count":474,"category_description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","cat_name":"marriage","category_nicename":"marriage","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=50102"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50102\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/122004"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=50102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=50102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=50102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}