{"id":50169,"date":"2021-11-30T23:02:52","date_gmt":"2021-11-30T23:02:52","guid":{"rendered":"https:\/\/herway.net\/?p=50169"},"modified":"2024-10-30T14:49:14","modified_gmt":"2024-10-30T13:49:14","slug":"despiertame-cuando-acaben-las-vacaciones","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/despiertame-cuando-acaben-las-vacaciones\/","title":{"rendered":"Despi\u00e9rtame cuando acaben las vacaciones"},"content":{"rendered":"

For most of you out there, we\u2019re currently in the middle of the most beautiful time of the year. Everyone is cheerful, you hear music and see shiny decorations wherever you go.<\/p>\n

Compras y recibes regalos. Tienes tiempo libre del trabajo y los estudios y, lo que es m\u00e1s importante, tienes la oportunidad de pasar tiempo de calidad con tus seres queridos.<\/p>\n

\u00bfQui\u00e9n puede pedir m\u00e1s?<\/p>\n

Lamentablemente, no todos nos sentimos as\u00ed durante las fiestas navide\u00f1as. De hecho, para m\u00ed, y creo que muchos estar\u00e1n de acuerdo, este es el periodo mas deprimente de todo el a\u00f1o, y preferiria simplemente dormirlo todo<\/b> .<\/p>\n

As\u00ed que, por favor, despi\u00e9rtame cuando acaben las fiestas para que pueda seguir con mis rutinas diarias, mis h\u00e1bitos y mi vida cotidiana.<\/p>\n

D\u00e9jame dormir en esta depresi\u00f3n, ansiedad y soledad, y dame la oportunidad de dejar de notar que todo el mundo lo tiene mejor que yo. <\/b><\/p>\n

\"\"<\/p>\n

Don\u2019t get me wrong\u2014I\u2019m not jealous or envious. And I\u2019m certainly grateful for all the blessings I have in my life.<\/p>\n

Sin embargo, durante esta temporada, parece que las cosas y las personas que echo de menos de alguna manera nadan hacia la superficie, sin intenci\u00f3n de irse.<\/p>\n

Parece que todas las emociones, incluidas las que queremos evitar como la melancol\u00eda y la tristeza, se vuelven m\u00e1s intensas que durante el resto del a\u00f1o.<\/p>\n

Parece que todo y todos los que ya no tengo de repente empiezan a dolerme y molestarme m\u00e1s. Parece que todas mis penas y dolores me dan una patada un poco m\u00e1s fuerte. <\/b><\/p>\n

So, don\u2019t expect me to come to your New Year\u2019s party. Don\u2019t expect me to get in the mood and put a wide, phony smile on my face because it\u2019s the last thing on my mind right now.<\/p>\n

Don\u2019t ask me to spend the entire night smiling and chitchatting with random people when I would rather be alone in my bedroom, wrapped in a cozy blanket, watching TV, as it is just another, usual night of the week.<\/p>\n

Don\u2019t ask me to pretend to be happy when I\u2019m actually at my lowest. <\/b><\/p>\n

\"retrato<\/p>\n

No, I won\u2019t do it for your sake. I won\u2019t go with the flow to please everyone around me or to fit the rest of the society.<\/p>\n

I won\u2019t do it because I appreciate my mental health more than what people might think of me; <\/b> because I know what\u2019s best for me, and I because I put self-care above everything else.<\/p>\n

Don\u2019t accuse me of being the Grinch who stole Christmas, and don\u2019t judge me for not feeling the holiday spirit. Instead, I beg you to understand me. <\/b><\/p>\n

Te ruego que me des espacio suficiente para que pueda volver a ser la de antes.<\/p>\n

I promise you that this won\u2019t last long\u2014it is just a phase, and as soon as January comes knocking on my door, everything will be normal.<\/p>\n

Por favor, despi\u00e9rtame cuando acaben las vacaciones.<\/p>\n

Wake me up when I\u2019m no longer expected to s\u00e9 feliz <\/a> all the time\u2014when I\u2019ll be allowed to have a bad day, when I can cry, and when it will be acceptable for me to be grumpy or not in a good mood.<\/p>\n

Wake me up when this nostalgia which is tearing up my chest is long gone\u2014 cuando deje de sentir la ausencia de mi <\/b>seres queridos<\/b><\/a> tan intensamente, cuando los recuerdos dejen de atormentarme, cuando deje de reproducir mi pasado feliz una y otra vez en mi cabeza, y cuando deje de echar tanto de menos a todos los que ya no est\u00e1n. <\/b><\/p>\n

\"una<\/p>\n

Wake me up when my depression and anxiety go back to their usual levels\u2014when they let me function and when they stop consuming and overwhelming me to the point I can\u2019t breathe.<\/p>\n

Wake me up when I regain the ability to repress the feelings I don\u2019t like and when I am strong enough to act as if they don\u2019t exist again.<\/p>\n

When I stop feeling the need to recapitulate this entire past year, just to figure out that I haven\u2019t accomplished much and that I didn\u2019t stick to almost any of my New Year\u2019s resolutions<\/b> \u2014when I stop lying to myself that in 2025, I will be better and do everything differently.<\/p>\n

Cuando dejo de mirar el tel\u00e9fono, esperando una llamada que s\u00e9 que nunca llegar\u00e1.<\/p>\n

Wake me up when I stop feeling like a weirdo for not having my special someone\u2014 cuando esta soledad deje de ser tan dolorosa y cuando recuerde que en realidad vivo una vida incre\u00edble. <\/b><\/p>\n

\u00a1Despi\u00e9rtame cuando todos mis demonios del pasado dejen de atormentarme y vuelva a dormir!<\/b><\/p>","protected":false},"excerpt":{"rendered":"

For most of you out there, we\u2019re currently in the middle of the most beautiful time of the year. Everyone is cheerful, you hear music and see shiny decorations wherever you go. You buy and receive presents. You get some time off from work and school, and most importantly, you get the chance to spend…<\/p>","protected":false},"author":21,"featured_media":177372,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29635],"tags":[],"class_list":["post-50169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression"],"taxonomy_info":{"category":[{"value":29635,"label":"depression"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/Wake-Me-Up-When-The-Holiday-Season-Ends-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29635,"name":"depression","slug":"depression","term_group":0,"term_taxonomy_id":29635,"taxonomy":"category","description":"If you or someone you know is fighting depression, here you'll find symptoms, plenty of coping techniques, and above all, you'll learn to understand it.","parent":22911,"count":23,"filter":"raw","cat_ID":29635,"category_count":23,"category_description":"If you or someone you know is fighting depression, here you'll find symptoms, plenty of coping techniques, and above all, you'll learn to understand it.","cat_name":"depression","category_nicename":"depression","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=50169"}],"version-history":[{"count":2,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50169\/revisions"}],"predecessor-version":[{"id":177373,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50169\/revisions\/177373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/177372"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=50169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=50169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=50169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}