{"id":50234,"date":"2021-10-05T20:17:03","date_gmt":"2021-10-05T20:17:03","guid":{"rendered":"https:\/\/herway.net\/?p=50234"},"modified":"2024-10-30T14:55:31","modified_gmt":"2024-10-30T13:55:31","slug":"antes-de-que-acabe-el-ano-aprende-a-perdonarte-a-ti-mismo","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/antes-de-que-acabe-el-ano-aprende-a-perdonarte-a-ti-mismo\/","title":{"rendered":"Antes de que acabe el a\u00f1o, aprenda a perdonarse a s\u00ed mismo"},"content":{"rendered":"<p>Desde que eras peque\u00f1o, te ense\u00f1aron la importancia del perd\u00f3n.<\/p>\n<p>Te aconsejaron que, independientemente de lo que alguien te haga, debes ser la mejor persona y encontrar la fuerza en ti misma para aceptar sus disculpas.<\/p>\n<p>Te ense\u00f1aron que el resentimiento y el rencor no te traer\u00e1n nada bueno y s\u00f3lo te har\u00e1n da\u00f1o, que el karma es la mejor venganza y que nunca debes planear vengarte de quienes te hicieron da\u00f1o.<\/p>\n<p>Te ense\u00f1aron a responder con bondad incluso al peor de los males.<\/p>\n<p>Y esto no es algo que quiera discutir. Al fin y al cabo, la capacidad de perdonar es uno de los rasgos m\u00e1s cualitativos de la personalidad que no muchos poseen.<\/p>\n<p>Sin embargo, <b>nobody has ever told you about something more important: about the art of forgiving yourself. Because let\u2019s face it\u2014nobody can hurt you as much as you can hurt yourself. <\/b><\/p>\n<p>As\u00ed que, para variar, haz esto <a href=\"https:\/\/herway.net\/es\/relationship\/mi-objetivo-de-ano-nuevo-es-volver-a-enamorarme-de-mi-misma\/\">new year\u2019s goal<\/a> about the relationship you have with yourself. Focus on being at peace with yourself and most importantly\u2014on sincerely, truly forgiving yourself.<\/p>\n<p>Comience con <b>perdon\u00e1ndote a ti mismo por todas las veces que rompiste tu propio coraz\u00f3n.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-108986\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window.jpg\" alt=\"mujer atenta mirando a lo lejos por la ventana\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>For all the times you didn\u2019t know better, for all the situations in which you should have been wiser and smarter but didn\u2019t succeed in doing so.<\/p>\n<p>Forgive yourself for all the sleepless nights, for all the tears you cried and for all the smiles which didn\u2019t appear on your face.<\/p>\n<p><b>Por todas las situaciones en las que te consideraste demasiado d\u00e9bil o demasiado vulnerable. <\/b><\/p>\n<p>Perd\u00f3nate a ti mismo <b>por todas las decisiones equivocadas<\/b> que hiciste y por todos los <a href=\"https:\/\/herway.net\/es\/relationship\/cuando-dejes-de-perseguir-a-los-tipos-equivocados-el-correcto-te-encontrara\/\">chicos equivocados<\/a> que dejas entrar.<\/p>\n<p>For putting them in front of yourself, for all the effort you invested which turned out to be vain, for all the pointless sacrifices you made\u2026<\/p>\n<p>You know you gave your best, you know you never deliberately caused someone else\u2019s pain and that should be more than enough.<\/p>\n<p>Forgive yourself for all the times you didn\u2019t have enough faith in your potential and capacity.<\/p>\n<p>For all the times you didn\u2019t believe that you would make it, the times when you allowed others to put you down and when you tried shutting down your ambitions because you were too afraid of what other people might say.<\/p>\n<p>Forgive yourself every situation in which you failed your own expectations and betrayed your principles. After all, you\u2019re just a human being and you\u2019re allowed to make mistakes.<\/p>\n<p>Forgive yourself for all the second chances you shouldn\u2019t have given. The important thing is that you always meant well and had good intentions.<\/p>\n<p>It wasn\u2019t your fault that they saw your kindness as a green light to keep on hurting you.<\/p>\n<p>Stop blaming yourself for the way they violated your trust more than once and for the way they took advantage of your gentle heart; that\u2019s on their conscience, not on yours.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-108987\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch.jpg\" alt=\"mujer triste de mente profunda sentada en el sof\u00e1\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>Forgive yourself for all the goodbyes you didn\u2019t say in time,<\/b> for all the times you kept going back to the same crime scene and for all the apologies you shouldn\u2019t have accepted.<\/p>\n<p>For all the lies you swallowed, despite knowing they weren\u2019t true and for all the self-deceptions you put yourself through, in hopes of better times.<\/p>\n<p><b>Perd\u00f3nate por no <\/b><a href=\"https:\/\/herway.net\/es\/relationship\/me-rompiste-pero-tambien-me-hiciste-ver-mi-valia\/\"><b>ver tu propio valor<\/b><\/a><b>.<\/b><\/p>\n<p>For allowing some douchebags to diminish it, for believing them when they convinced you that you weren\u2019t good enough and for not seeing how much you deserve.<\/p>\n<p><b>Perd\u00f3nate por todas las veces que te has conformado con menos,<\/b> when you begged for someone\u2019s attention and accepted breadcrumbs of his love and for every situation in which you gave more than you got in return.<\/p>\n<p>Most importantly\u2014<b>perd\u00f3nate por no quererte lo suficiente.<\/b><\/p>\n<p>Perd\u00f3nate por todas las veces que fuiste demasiado duro, impaciente y cr\u00edtico contigo mismo y por no cuidar bien de tu cuerpo, coraz\u00f3n y alma.<\/p>\n<p>No tiene sentido mirar al pasado porque, por mucho que lo intentes, nunca podr\u00e1s cambiarlo. Sin embargo, la buena noticia es que puedes aprender de \u00e9l.<\/p>\n<p>Para empezar, <b>in 2025, learn how to prioritize yourself and to stop doing things that you\u2019ll have to ask to be forgiven for.<\/b><\/p>\n<p>Accept your own apologies but don\u2019t forget your mistakes.<\/p>\n<p>Instead, make sure you don\u2019t repeat them. Good luck and have a happy New Year!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-108985\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest.jpg\" alt=\"Antes de que acabe el a\u00f1o, aprenda a perdonarse a s\u00ed mismo\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest-150x212.jpg 150w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Ever since you were a little kid, you were taught the importance of forgiveness. You were advised that no matter what someone does to you, you should be the bigger person and find the strength in yourself to accept their apology. You were taught that resentment and grudges will bring you no good and will&#8230;<\/p>","protected":false},"author":20,"featured_media":177375,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-50234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/10\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=50234"}],"version-history":[{"count":2,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50234\/revisions"}],"predecessor-version":[{"id":177376,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/50234\/revisions\/177376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/177375"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=50234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=50234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=50234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}