{"id":51108,"date":"2020-04-14T22:22:18","date_gmt":"2020-04-14T22:22:18","guid":{"rendered":"https:\/\/herway.net\/?p=51108"},"modified":"2022-07-15T09:06:01","modified_gmt":"2022-07-15T09:06:01","slug":"15-cambios-en-el-cuerpo-y-la-mente-de-la-mujer","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/15-cambios-en-el-cuerpo-y-la-mente-de-la-mujer\/","title":{"rendered":"15 cambios en el cuerpo y la mente de la mujer despu\u00e9s del matrimonio que nadie te cuenta"},"content":{"rendered":"<p>Cuando estabais saliendo, viv\u00edais literalmente dos estilos de vida separados.<\/p>\n<p>T\u00fa y tu pareja os preocupabais s\u00f3lo de vuestro dinero, pagabais vuestros propios servicios (a menos que ya vivierais juntos), siempre te esforzabas por impresionar a tu pareja con tu elecci\u00f3n de ropa, prestabas m\u00e1s atenci\u00f3n a todos los detalles, etc.<\/p>\n<p>And now when you&#8217;re married, your lifestyle has drastically changed because now there are two of you living together\u2014united for better or worse.<\/p>\n<p>Sus esfuerzos para <a href=\"https:\/\/herway.net\/es\/life\/como-abrazar-tu-belleza-real-y-no-la-que-imponen-los-medios-de-comunicacion\/\">un aspecto impecable<\/a> on every occasion have become rare because now that you&#8217;re living together, you&#8217;re automatically more casual (which is actually a good thing).<\/p>\n<p>Ahora os veis en todas las ediciones posibles, tanto emocional como f\u00edsicamente (incluidas las ediciones limitadas), desde el anochecer hasta el amanecer.<\/p>\n<p>Every time you wake up in the morning, you pinch yourself to make sure that this is not a dream. It&#8217;s official! You&#8217;ve tied the knot, and now you&#8217;re his wife and he&#8217;s your husband.<\/p>\n<p><b>But, what has really changed with your decision to say: \u201cYes, I do&#8217;\u201d?&nbsp;<\/b><\/p>\n<p>As you\u2019re married, you cannot really notice all those changes that occur before your eyes, and I&#8217;m sure that no one ever told you about them because they themselves are also not sure (especially if they&#8217;re married).&nbsp;<\/p>\n<p><b><i>Lo que realmente ocurre despu\u00e9s del matrimonio es el cambio definitivo de tu estado mental y f\u00edsico.+-<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89441\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-love-lying-on-bed.jpg\" alt=\"pareja de enamorados tumbados en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-love-lying-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-love-lying-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-love-lying-on-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b><i>So, apart from your lifestyle changes, when you&#8217;ve tied the knot, you subconsciously welcomed future <\/i><\/b><b><i>cambios en el cuerpo femenino<\/i><\/b><b><i> y la mente femenina cambia despu\u00e9s del matrimonio<\/i><\/b><\/p>\n<p>And, no, there&#8217;s no need to be scared because these changes happen to every woman (and man) out there, and they are not necessarily bad.<\/p>\n<p>Some of these changes are positive, and some are, let&#8217;s say, less positive, but when you look at the overall picture, they can all be classified as perks of being married!&nbsp;<\/p>\n<p>Cada periodo de la vida tiene sus ventajas y sus consecuencias, y lo mismo ocurre con la vida matrimonial.<\/p>\n<p>For example, when you were an adolescent, your body, just as every woman&#8217;s body at that age, went through huge physical changes like a menstrual cycle and hormonal changes linked with various psychological changes.<\/p>\n<p>And now when you&#8217;ve become a married couple, your body and mind are again going through various changes regarding physical health, <a href=\"https:\/\/herway.net\/es\/relationship\/10-senales-de-advertencia-de-que-su-pareja-esta-arruinando-su-salud-mental\/\">salud mental<\/a>La vida sexual, el bienestar general y el estilo de vida (aunque para usted no sean tan evidentes).&nbsp;<\/p>\n<p>Just like men&#8217;s, women&#8217;s bodies, minds and lives change after marriage and here are a few changes occurring after you tie the knot:&nbsp;<\/p>\n<h2>1. Te sientes menos estresado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89425\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-kitchen.jpg\" alt=\"pareja en la cocina\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-kitchen.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-kitchen-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/couple-in-kitchen-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Algunas de las razones por las que te sientes menos estresado al atar el nudo son: no m\u00e1s preocupaci\u00f3n por terminar con un narcisista o un jugador, no m\u00e1s estr\u00e9s causado por las citas en l\u00ednea, y no m\u00e1s <a href=\"https:\/\/herway.net\/es\/life\/5-senales-de-advertencia-de-que-estas-demasiado-estresado\/\">estar estresado<\/a> sobre la organizaci\u00f3n del d\u00eda de tu boda.&nbsp;<\/p>\n<p>Y la raz\u00f3n m\u00e1s importante es que su amor se vuelve m\u00e1s profundo, apasionado y edificante, lo que tiene un efecto positivo en su bienestar general.<\/p>\n<p>Este tipo de amor intenso te protege contra el estr\u00e9s gracias a las hormonas del amor, tambi\u00e9n conocidas como hormonas de la felicidad, como la serotonina, la oxitocina y las endorfinas.&nbsp;<\/p>\n<p>Te sientes menos estresado porque tienes una pareja de confianza que te quiere a muerte (y viceversa).<\/p>\n<p>Tienes a alguien que siempre est\u00e1 a tu lado para lo bueno y para lo malo, lo que hace que te sientas a gusto y m\u00e1s feliz que nunca.<\/p>\n<p>You can finally let your guard down in front of your partner, enjoy yourselves more in each other&#8217;s presence, and share your deepest fears, thoughts and dreams without fear of being judged or similar.&nbsp;<\/p>\n<p>Cuando se combinan, todos estos aspectos reducen significativamente los niveles de estr\u00e9s en el matrimonio, y abren la puerta a un mont\u00f3n de beneficios para la salud; mejoran tanto su salud f\u00edsica como mental, y previenen posibles afecciones m\u00e9dicas.<\/p>\n<h2>2. Te vuelves m\u00e1s responsable y fiable<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89429\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-buying-stuffs-in-market.jpg\" alt=\"mam\u00e1 comprando cosas en el mercado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-buying-stuffs-in-market.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-buying-stuffs-in-market-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-buying-stuffs-in-market-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Tu vida como su novia y mujer despreocupada termina tras el matrimonio (lo cual no es malo en absoluto).<\/p>\n<p>Como ya se ha dicho, cada periodo de la vida tiene sus propios cambios, ventajas e inconvenientes.<\/p>\n<p>Cada periodo de la vida es hermoso en su propio y \u00fanico sentido, \u00a1y tambi\u00e9n lo es el matrimonio!<\/p>\n<p>Before marriage, you were mainly taking care of yourself only, but now that you&#8217;re sharing everything with another human being\u2014your husband (and maybe kids as well)\u2014the game changes.<\/p>\n<p>Lo quieras o no, al instante te vuelves m\u00e1s responsable y fiable en todos los \u00e1mbitos de la vida.&nbsp;<\/p>\n<p><b><i>You&#8217;re more responsible when it comes to wasting money on trivial, unnecessary things.<\/i><\/b><\/p>\n<p><b><i> You&#8217;re more worried about your husband&#8217;s <\/i><\/b><b><i>bienestar<\/i><\/b><b><i> que la tuya propia, y te conviertes en la persona m\u00e1s fiable no s\u00f3lo para \u00e9l, sino tambi\u00e9n para su familia y amigos \u00edntimos.&nbsp;<\/i><\/b><\/p>\n<p>Si tienes hijos, el \u00fanico momento en que vas de compras es cuando quieres comprarles algo (ya sea un juguete, una prenda de ropa o cualquier otra cosa).&nbsp;<\/p>\n<p>Y aunque vayas de compras con la intenci\u00f3n de comprarte algo, nunca lo haces porque tu marido y tus hijos son tus principales prioridades, as\u00ed que te aseguras de encontrar algo dulce para sorprenderles.&nbsp;<\/p>\n<p>It&#8217;s because you feel responsible for their happiness and their well-being, so you subconsciously deprive yourself of enjoying some things because their happiness is a reflection of your own. Summarized, if they&#8217;re happy, you&#8217;re even happier.<\/p>\n<h2>3. Puede empezar a llevar un estilo de vida m\u00e1s saludable<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89426\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-in-supermarket.jpg\" alt=\"chica en supermercado\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-in-supermarket.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-in-supermarket-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-in-supermarket-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We&#8217;ve all been in a situation when we wanted to start living a healthy lifestyle\u2014eating healthy food (or healthier food), exercising, meditating, and similar.<\/p>\n<p>Pero, de alguna manera, cada vez que empez\u00e1bamos a practicarlo, perd\u00edamos la motivaci\u00f3n y pronto volv\u00edamos a nuestra rutina poco saludable.&nbsp;<\/p>\n<p>But, when you&#8217;re married, things change drastically (especially if your partner is someone who is a born motivator when it comes to literally everything).<\/p>\n<p>When you&#8217;re married, you may start living a healthier lifestyle because you feel responsible for your partner&#8217;s and your children&#8217;s health (or your future children&#8217;s health).&nbsp;<\/p>\n<p>You are more motivated to become the best version of yourself because you have someone who is always there for you, who will push you harder when you think you can&#8217;t do something, and who will join you in long walks or jogging sessions in the morning.<\/p>\n<p>Literalmente, te tomas la vida m\u00e1s en serio porque quieres lo mejor para ti y para tu pareja.<\/p>\n<p>Quieres que tu amor se construya sobre cimientos sanos y que dure para siempre.<\/p>\n<p>You want to live the love you&#8217;re feeling and implement it in every aspect of your daily life!<\/p>\n<p>V\u00e9ase tambi\u00e9n: <a href=\"https:\/\/herway.net\/es\/life\/estilo-de-vida-holistico-15-formas-sencillas-de-llevar-una-vida-sana-y-feliz\/\">Estilo de vida hol\u00edstico: 15 maneras sencillas de llevar una vida sana y feliz<\/a><\/p>\n<h2>4. O podr\u00edas ganar peso<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89417\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-gain-weight.jpg\" alt=\"la mujer engorda\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-gain-weight.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-gain-weight-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-gain-weight-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>While some may start living a healthier lifestyle, others start gaining weight, but usually it&#8217;s a combination of both due to your responsibilities, job, compulsive eating, and other things that prevent you from staying consistent in your decision to live a healthy lifestyle.<\/p>\n<p>De hecho, el aumento de peso es uno de los primeros efectos secundarios que se producen en el matrimonio, y esto no tiene nada que ver con un matrimonio insano, insatisfacci\u00f3n o similar.<\/p>\n<p>\u00a1La gente suele engordar en el matrimonio porque se siente jodidamente bien!<\/p>\n<p>\u00bfRecuerdas cuando ve\u00edas solo tus programas de televisi\u00f3n favoritos? Com\u00edas una buena cantidad de bocadillos y otros dulces placeres culpables, \u00bfverdad?<\/p>\n<p>Y ahora que sois dos, aumentan vuestras ganas de merendar, comer dulces y otras cosas porque os sent\u00eds acogedores e incre\u00edbles cuando est\u00e1is juntos.&nbsp;<\/p>\n<p>You feel so comfortable that you don&#8217;t even worry that much about weight gain because you know that your love for each other is stronger than a few extra pounds.<\/p>\n<p>Your love for each other is stronger than anything, and that&#8217;s why you can&#8217;t help yourself but simply enjoy every second of it!<\/p>\n<h2>5. Prep\u00e1rate para un mom bod<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89421\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-stretchmarks.jpg\" alt=\"mujer con estr\u00edas\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-stretchmarks.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-stretchmarks-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-stretchmarks-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I&#8217;m sure some of you already heard about &#8220;dad bod&#8221; which is connected with the decrease of testosterone levels once a man becomes a husband.<\/p>\n<p>Esto significa que tendr\u00e1 menos masa muscular y m\u00e1s grasa corporal.&nbsp;<\/p>\n<p>Now, a &#8220;mom bod&#8221; is a &#8220;dad bod&#8221; equivalent, but its connotation pretty much differs.<\/p>\n<p>Cuerpo de mam\u00e1 significa tener un cuerpo con estr\u00edas, celulitis y piel fl\u00e1cida que viene en el paquete con el crecimiento y el parto de un ni\u00f1o.&nbsp;<\/p>\n<p>Summarized, if you&#8217;re a hot chick now, this might not last for long because a mom bod aka female body changes after marriage will find you once you become a mom.<\/p>\n<p>But, this is not something you should worry about! Being a parent is the most beautiful thing in the world, and many women don&#8217;t really give a damn about how their bodies look afterwards.<\/p>\n<p>Por supuesto, pueden llegar a preocuparse por esos kilos de m\u00e1s, pero \u00bflas estr\u00edas? La verdad es que no.<\/p>\n<p>Las estr\u00edas o la piel fl\u00e1cida ser\u00e1n recordatorios de tu sacrificio y amor por ese hijo que trajiste al mundo.<\/p>\n<p>They are something you should embrace and not be ashamed of. And about those extra few pounds, you will easily lose them just as you got them, so there&#8217;s no need to worry at all.<\/p>\n<h2>6. Su estilo de toma de decisiones cambia dr\u00e1sticamente<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89427\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-making-decision.jpg\" alt=\"chica tomando una decisi\u00f3n\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-making-decision.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-making-decision-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/girl-making-decision-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Before marriage, there was only &#8220;I&#8221;, but now it&#8217;s &#8220;We&#8221;. Now is you and your husband against the world.<\/p>\n<p>Antes del matrimonio, era f\u00e1cil tomar una decisi\u00f3n respecto al trabajo, las finanzas y similares, pero ahora todo gira en torno a la asociaci\u00f3n.&nbsp;<\/p>\n<p>Now you don&#8217;t only think about how your <a href=\"https:\/\/herway.net\/es\/life\/19-life-changing-decisions-to-make-in-2019\/\">decisiones vitales<\/a> te afectar\u00e1 a ti, sino que piensas en c\u00f3mo influir\u00e1n tus decisiones tanto en ti como en tu marido (o hijos).<\/p>\n<p>Antes de tomar una decisi\u00f3n, tienes m\u00e1s pros y contras que sopesar, tienes m\u00e1s cosas en las que pensar que podr\u00edan influir en vuestra vida y vuestro futuro juntos.<\/p>\n<p>\u00bfY sabes por qu\u00e9 ocurre todo esto? Por todos esos cambios f\u00edsicos que se producen en tu cerebro. Por todas esas hormonas de la felicidad que hemos mencionado antes.<\/p>\n<p>When you&#8217;re married, your affection and connection becomes deeper, and, as a consequence, your decision-making style drastically changes.&nbsp;<\/p>\n<p>Your husband becomes your life, and you become your husband&#8217;s life. Your decisions become his decisions and vice versa.<\/p>\n<h2>7. Your husband&#8217;s well-being may influence yours<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89420\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-headache.jpg\" alt=\"mujer con dolor de cabeza\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-headache.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-headache-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-with-headache-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Al igual que su estilo de toma de decisiones, su salud tambi\u00e9n se entrelaza.<\/p>\n<p>Esto significa que si su marido padece dolor cr\u00f3nico causado por alguna enfermedad grave, lo m\u00e1s probable es que, como consecuencia, tambi\u00e9n sufra s\u00edntomas de dolor causados por una depresi\u00f3n grave.&nbsp;<\/p>\n<p>Tu cuerpo y tu mente est\u00e1n conectados, y lo que le ocurra a uno de los dos puede reflejarse en el otro.<\/p>\n<p>Decidir llevar un estilo de vida saludable y cuidar tanto el cuerpo como la mente reducir\u00e1 significativamente las probabilidades de desarrollar cualquier posible afecci\u00f3n m\u00e9dica.&nbsp;<\/p>\n<p>Tu marido debe ser tu mayor apoyo y viceversa. Nunca deb\u00e9is guardaros rencor (durante demasiado tiempo) porque esto podr\u00eda influir en vuestra salud mental y, como consecuencia, influir tambi\u00e9n en vuestra salud f\u00edsica.&nbsp;<\/p>\n<p>You see, every action and occurrence in your marriage can affect both of you, and that&#8217;s why it&#8217;s important to make sure to prevent or eliminate all the possible threats.&nbsp;<\/p>\n<p><strong>Relacionado: <a href=\"https:\/\/herway.net\/es\/ciclo-de-la-luna-blanca\/\">Ciclo de luna blanca: 9 caracter\u00edsticas de tu ciclo menstrual<\/a><\/strong><\/p>\n<h2>8. Te vuelves m\u00e1s paciente<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89430\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-with-daughter.jpg\" alt=\"mam\u00e1 con su hija\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-with-daughter.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-with-daughter-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/mom-with-daughter-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Oh, yes. You become more patient post marriage because you have so many things to think about, and it&#8217;s really easy to lose your mind in a second (especially if you have children).<\/p>\n<p>Aprendes que asustarte constantemente no solucionar\u00e1 nada y, con el tiempo, simplemente aprendes a ser m\u00e1s paciente en cada situaci\u00f3n.<\/p>\n<p>Aprendes a manejar cosas diferentes a las que nunca pensaste que te enfrentar\u00edas en la vida.<\/p>\n<p>Aprendes a luchar contra las tormentas y los diversos retos vitales que te depara el matrimonio y, como resultado de todo ello, aprendes a mantener la calma y a ser comprensivo.<\/p>\n<p>Aprendes a ser una verdadera esposa que nunca dejar\u00eda que nadie ni nada <a href=\"https:\/\/herway.net\/es\/relationship\/las-7-cosas-que-los-hombres-hacen-para-destruir-su-matrimonio\/\">destruir su matrimonio<\/a>.<\/p>\n<p>Aprendes a sustituir las posibles peleas por paciencia porque crees en ese dicho de todo coraz\u00f3n: <b>Donde hay voluntad, hay camino.<\/b><\/p>\n<h2>9. Su estilo de vestir es m\u00e1s informal<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89416\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/smiling-girl-in-yellow-dress.jpg\" alt=\"chica sonriente con vestido amarillo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/smiling-girl-in-yellow-dress.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/smiling-girl-in-yellow-dress-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/smiling-girl-in-yellow-dress-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00bfRecuerdas cuando erais novios y te pasabas literalmente un d\u00eda entero delante del espejo intentando encontrar la combinaci\u00f3n de ropa perfecta para impresionarle?<\/p>\n<p>A veces incluso reun\u00edas a todos tus amigos para que fueran tu jurado y evaluaran cada uno de tus atuendos.&nbsp;<\/p>\n<p>Every time you hit the town, you would make sure to dress perfectly, and often you would wear things that you weren&#8217;t really comfortable with (especially if you were spending time with your man).<\/p>\n<p>But now, when you&#8217;re married, your dressing style has become more casual, and you probably haven&#8217;t even noticed it.<\/p>\n<p>You no longer give a damn about all those extra layers of mascara (truth be told, you probably seldom even wear mascara), and you don&#8217;t care if you go in your pajamas to the city because you\u2019ve got no one to impress.<\/p>\n<p>Tu marido te ha visto con miles de conjuntos diferentes hasta ahora, y no tiene ning\u00fan problema en que lleves s\u00f3lo prendas informales.<\/p>\n<p>To you, there isn&#8217;t a better feeling in the world than being curled up with your husband under the blanket, and the very thought of wearing something you&#8217;re not comfortable with annoys you and is simply out of the question.<\/p>\n<p>Y lo \u00fanico que se te ocurre es esa palabra: \u00a1Por fin!<\/p>\n<h2>10. Puede volverse menos activo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89440\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-watching-tv-1.jpg\" alt=\"mujer viendo la tv\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-watching-tv-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-watching-tv-1-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-watching-tv-1-768x518.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando viv\u00edas solo, las \u00fanicas preocupaciones que ten\u00edas eran tu econom\u00eda, tu piso y tus aficiones.<\/p>\n<p>Pero, ahora, como mujer casada, tu cuerpo est\u00e1 destinado a sufrir varios cambios corporales femeninos despu\u00e9s del matrimonio.&nbsp;<\/p>\n<p>Uno de ellos es cada vez menos activo, sobre todo por falta de tiempo.<\/p>\n<p>Antes de casarte, probablemente ir\u00edas a patinar sobre hielo, a tomar algo con tus amigas, al cine o al gimnasio siempre que quisieras.&nbsp;<\/p>\n<p>But, now you simply can&#8217;t do any of it because grocery shopping for the entire family is far more important than some ice skating or chit chat with your friends.<\/p>\n<p>Your priorities drastically change because you&#8217;re no longer alone, and you&#8217;re not the only person you should worry about.<\/p>\n<p>Te dedicas por completo a tu marido y a tus hijos y, como consecuencia, tiendes a ser menos activa en lo que respecta a tu vida social, tu rutina en el gimnasio y otras cosas.<\/p>\n<p>But, you don&#8217;t really regret any of it because their happiness is your own!<\/p>\n<p>V\u00e9ase tambi\u00e9n: <a href=\"https:\/\/herway.net\/es\/love\/nunca-debes-cambiar-quien-eres-para-convertirte-en-material-de-esposa\/\">Nunca debes cambiar lo que eres para convertirte en \"material de esposa\"<\/a><\/p>\n<h2>11. Puedes conquistar o disminuir tus niveles de <a href=\"https:\/\/herway.net\/es\/relationship\/quedate-soltero-hasta-que-encuentres-a-alguien-que-te-quiera-a-pesar-de-tu-ansiedad\/\">ansiedad<\/a><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89414\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/sad-girl-crying-at-home.jpg\" alt=\"chica triste llorando en casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/sad-girl-crying-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/sad-girl-crying-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/sad-girl-crying-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you&#8217;re suffering from anxiety, being married can significantly decrease your levels of anxiety or even help you conquer it in full. How?<\/p>\n<p>Pues por la misma raz\u00f3n por la que te sientes menos estresado en el matrimonio, y eso se debe a las hormonas de la felicidad (serotonina, oxitocina y endorfinas).&nbsp;<\/p>\n<p>Vuestro intenso amor y el nivel de confort en el matrimonio os protegen de sentiros ansiosos a diario.<\/p>\n<p>It&#8217;s like you\u2019ve finally found your safe haven where you feel utterly blissful, and your anxiety simply cannot fight it.<\/p>\n<p>Un matrimonio feliz y sano tiene la capacidad de borrar todo rastro de ansiedad porque la conexi\u00f3n que desarrollas con tu marido es realmente poderosa.<\/p>\n<h2>12. Tu actitud posesiva desaparece<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89428\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/jealous-woman-looking-at-couple.jpg\" alt=\"mujer celosa mirando a pareja\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/jealous-woman-looking-at-couple.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/jealous-woman-looking-at-couple-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/jealous-woman-looking-at-couple-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Toda mujer quiere conservar a su hombre s\u00f3lo para ella, y antes del matrimonio, las mujeres pueden llegar a ser realmente posesivas hasta el punto de provocar peque\u00f1os incidentes y situaciones inc\u00f3modas.<\/p>\n<p>Before marriage, if someone even talked to your man, you would immediately freak out from the inside (especially if she&#8217;s a hot chick).<\/p>\n<p>Pero, una vez que te casas, tu actitud posesiva se desvanece en el aire.<\/p>\n<p>Vuestro amor se hace m\u00e1s fuerte que nunca y ya no os preocup\u00e1is por nada.&nbsp;<\/p>\n<p>Podr\u00eda ausentarse una semana entera, jam\u00e1s se te ocurrir\u00eda ponerte celoso, y mucho menos exigirle que te contara todo sobre su paradero.<\/p>\n<p>Vuestro v\u00ednculo se hace tan fuerte que los niveles de confianza alcanzan su punto m\u00e1ximo.<\/p>\n<h2>13. Puede que se interese menos por el romance<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89422\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/worried-woman-looking-at-laptop.jpg\" alt=\"mujer preocupada mirando el port\u00e1til\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/worried-woman-looking-at-laptop.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/worried-woman-looking-at-laptop-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/worried-woman-looking-at-laptop-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Una vez casados, a veces nos sentimos muy cansados de todas las responsabilidades adicionales que conlleva el matrimonio.<\/p>\n<p>And as a consequence, you may become less interested in romance. Yup. We&#8217;re talking about that syndrome called: &#8220;I have a headache.&#8221;&nbsp;<\/p>\n<p>In the majority of cases, men will simply not trust you even though you are really experiencing severe headaches. But, there&#8217;s one thing you should pay attention to.<\/p>\n<p>Esos dolores de cabeza pueden ser consecuencia de un estilo de vida ajetreado, pero tambi\u00e9n de la falta de intimidad en el matrimonio.<\/p>\n<p>Yup, it&#8217;s a vicious circle where your every action or non-action causes another reaction. (But, I guess that&#8217;s what marriage is all about.) It&#8217;s about both sharing your burdens and happiness.&nbsp;<\/p>\n<h2>14. Cambios que se producen durante y despu\u00e9s del sexo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89431\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/passionate-couple-in-bed.jpg\" alt=\"pareja apasionada en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/passionate-couple-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/passionate-couple-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/passionate-couple-in-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you&#8217;ve decided not to have <a href=\"https:\/\/herway.net\/es\/relationship\/top-30-kinky-sex-ideas-for-reaching-ultimate-pleasure\/\">relaciones sexuales<\/a> antes del matrimonio, entonces puedes esperar que ocurran las siguientes cosas una vez que hag\u00e1is el amor por primera vez (y cada vez despu\u00e9s): Durante y despu\u00e9s del acto sexual, los vasos sangu\u00edneos de los pechos se dilatan, lo que hace que \u00e9stos se vuelvan m\u00e1s firmes, aumente la tensi\u00f3n muscular, el cl\u00edtoris se hinche y el \u00fatero se eleve un poco.<\/p>\n<p>In case you&#8217;re a virgin, you need to know one thing about the hymen. No, it doesn&#8217;t &#8220;pop&#8221; or &#8220;break&#8221; once you start having an intercourse. With every lovemaking session, your hymen just stretches and becomes more elastic over time.&nbsp;<\/p>\n<p>Additionally, sex in marriage is one the most fulfilling and beautiful things because of a married couple&#8217;s powerful connection. (And the more you practice it, the stronger the bond will be!)<\/p>\n<p>V\u00e9ase tambi\u00e9n: <a href=\"https:\/\/herway.net\/es\/relationship\/10-cosas-que-hacer-despues-del-sexo-para-intensificar-tu-relacion\/\">10 cosas que hacer despu\u00e9s del sexo para intensificar la relaci\u00f3n<\/a><\/p>\n<h2>15. Aumentas tu esperanza de vida<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89418\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-kissing-man.jpg\" alt=\"mujer besando a hombre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-kissing-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-kissing-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/woman-kissing-man-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Todos esos cambios corporales femeninos despu\u00e9s del matrimonio (incluidos los cambios mentales femeninos) nos llevan a una cosa que es aumentar tu esperanza de vida.<\/p>\n<p>It&#8217;s true that married people tend to live longer because they\u2019ve got their partner in crime, unlimited support 24\/7, unconditional love, they take care of each other, and they fight for each other no matter what.<\/p>\n<p>Todo ello crea equilibrio y aumenta tu esperanza de vida, porque la salud se deriva de tu estado de \u00e1nimo.<\/p>\n<p>If you&#8217;re feeling comfortable and happy in your marriage, this will definitely reflect on your physical health as well.&nbsp;<\/p>\n<p>And now let&#8217;s sum this all up with one beautiful quote about marriage by Nicholas Sparks:<\/p>\n<p><b><i>&#8220;Marriage is about becoming a team. You&#8217;re going to spend the rest of your life learning about each other, and every now and then, things blow up.<\/i><\/b><\/p>\n<p><b><i> But the beauty of marriage is that if you picked the right person and you both love each other, you&#8217;ll always figure out a way to get through it.&#8221;<\/i><\/b><\/p>\n<p>V\u00e9ase tambi\u00e9n: <a href=\"https:\/\/herway.net\/es\/relationship\/sentirse-inseguro-sobre-el-matrimonio-7-pros-y-contras-para-resolverlo\/\">\u00bfTe sientes inseguro sobre el matrimonio? 7 ventajas e inconvenientes<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89423\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/15-Female-Body-And-Mind-Changes-After-Marriage-No-One-Tells-You-About-Pinterest.jpg\" alt=\"15 cambios en el cuerpo y la mente de la mujer despu\u00e9s del matrimonio que nadie te cuenta\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/15-Female-Body-And-Mind-Changes-After-Marriage-No-One-Tells-You-About-Pinterest.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/15-Female-Body-And-Mind-Changes-After-Marriage-No-One-Tells-You-About-Pinterest-212x300.jpg 212w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>When you were dating, you were literally living two separate lifestyles. You and your partner were worrying only about your own money, you were paying your own utilities (unless you already lived together), you were always doing your best to impress your partner with your choice of outfits, you were paying more attention to all&#8230;<\/p>","protected":false},"author":25,"featured_media":89424,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29623],"tags":[],"class_list":["post-51108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage"],"taxonomy_info":{"category":[{"value":29623,"label":"marriage"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/15-Female-Body-And-Mind-Changes-After-Marriage-No-One-Tells-You-About.jpg",800,544,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29623,"name":"marriage","slug":"marriage","term_group":0,"term_taxonomy_id":29623,"taxonomy":"category","description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","parent":29620,"count":474,"filter":"raw","cat_ID":29623,"category_count":474,"category_description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","cat_name":"marriage","category_nicename":"marriage","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/51108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=51108"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/51108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/89424"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=51108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=51108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=51108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}