{"id":53393,"date":"2020-02-22T10:58:30","date_gmt":"2020-02-22T10:58:30","guid":{"rendered":"https:\/\/herway.net\/?p=53393"},"modified":"2022-03-09T13:48:13","modified_gmt":"2022-03-09T13:48:13","slug":"no-te-defraudare","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/no-te-defraudare\/","title":{"rendered":"Nota para m\u00ed mismo: No te defraudar\u00e9"},"content":{"rendered":"

\u00bfCu\u00e1ntas veces has tenido que reprimir tus sentimientos para poder ayudar a tu pareja?<\/p>\n

\u00bfCu\u00e1ntas veces has intentado ayudarles a resolver sus problemas, mientras t\u00fa te ocupabas de cosas peores?<\/p>\n

Maybe YOU were the one who was falling apart at that moment, but you didn’t want to burden anyone with your problems.<\/p>\n

\"mujer<\/p>\n

Or maybe you did tell someone but they didn’t do anything to help you. They let you down, even though you\u2019d never failed them.<\/p>\n

Deja de sentirte como una carga. Siempre tienes a alguien en quien apoyarte.<\/p>\n

Siempre te tienes a ti mismo. Sin duda eres la \u00fanica persona que nunca te defraudar\u00e1.<\/p>\n

You just have to learn how to love yourself more. You don’t have to create a “new self”, just a better self.<\/p>\n

\"mujer<\/p>\n

Don’t wait to do it. Do it now. Decide that you won’t live by compromising or sacrificing yourself.<\/p>\n

Especially if it is going to endanger your own happiness. Don’t push your own needs aside.<\/p>\n

Haz una lista de cosas que hacer antes de morir ahora mismo. En cuanto empieces a escribirla, te sentir\u00e1s mejor con tu vida.<\/p>\n

Te entusiasmar\u00e1 planificar cosas nuevas y retos.<\/p>\n

You’ll be excited to cross some things or some PEOPLE off your list.<\/p>\n

T\u00fa puedes hacerlo. Y tendr\u00e1s \u00e9xito, \u00a1te lo prometo!<\/p>\n

\"mujer<\/p>\n

La decisi\u00f3n m\u00e1s importante debe ser tr\u00e1tate como te mereces.<\/a><\/p>\n

This should be on the top of your bucket list. Believe me, it\u2019s not selfishness, it is bravery.<\/p>\n

Vive una vida m\u00e1s sana, m\u00e1s plena. Haz cambios beneficiosos.<\/p>\n

You are a priority. Everyone else may come and go from your life, but you can’t.<\/p>\n

You are stuck with yourself for the rest of your life, so try to be somebody that you’ll enjoy being around.<\/p>\n

\"chica<\/p>\n

Deshazte de todo lo que es t\u00f3xico. Intenta a\u00f1adir algo mejor a tu vida en lugar de aferrarte a todo lo que no es bueno para ti.<\/p>\n

Intenta mejorar las cosas en lugar de echarlas de tu vida.<\/p>\n

La gente siempre te tratar\u00e1 y respetar\u00e1 como t\u00fa se lo permitas. Si muestras alguna inseguridad, la gente la utilizar\u00e1 como arma contra ti.<\/p>\n

Sus mecanismos de defensa deben establecer l\u00edmites y distanciarse cuando sea necesario.<\/p>\n

\"chica<\/p>\n

Piensa en ese ex que lo era todo para ti. Pero a\u00fan as\u00ed, \u00bfte decepcion\u00f3? Sentiste que el mundo entero te hab\u00eda defraudado.<\/p>\n

Don’t worry. You still have someone that will never do that to you. You have yourself.<\/p>\n

And no matter how hard things become, you’ll never let yourself down.<\/p>\n

\u00bfY sabes qu\u00e9? El Sr. Correcto nunca har\u00eda eso.<\/p>\n

He would never leave. He wouldn’t turn his back when you need him most.<\/p>\n

\"bella<\/p>\n

He would reach out to you and he wouldn’t let you fall. And if you were already down, he would help you to get up again.<\/p>\n

\u00a1Su amor DEBE SER incondicional! \u00c9l no puede dejarte ir o decepcionarte.<\/p>\n

Don’t be surprised by other people’s actions. Don’t allow yourself to be disappointed by anyone’s words or actions.<\/p>\n

You don’t owe anything to anyone in this world. Just to yourself.<\/p>\n

Tienes derecho a mirar atr\u00e1s. Tienes derecho a cambiar de opini\u00f3n. Tienes derecho a pensar primero en ti.<\/p>\n

\"chica<\/p>\n

Don’t you dare think you’re less important than anyone else. You have to know that you matter.<\/p>\n

Eres importante para los que te quieren. Eres importante para ti mismo porque lo que m\u00e1s necesitas es quererte a ti mismo.<\/p>\n

Te mereces ese amor. Mereces ese amor profundo y real. Un amor infinito. El tipo de amor que nunca se desvanecer\u00e1.<\/p>\n

Okay. I admit. Life is hard and there will be days, weeks, months when you don\u2019t feel like you have enough fuel in the tank to push onwards and upwards.<\/p>\n

Cuando te gustar\u00eda tener a alguien al otro lado de la cama, s\u00f3lo para decirte que no est\u00e1s sola y que est\u00e1 ah\u00ed para ti.<\/p>\n

Y vendr\u00e1. El otro lado de la cama lo ocupar\u00e1 alguien que se lo merezca.<\/p>\n

By someone who will never let you down. Still, please, make yourself a promise that you won’t let yourself down…ever.<\/p>\n

\"Nota<\/p>","protected":false},"excerpt":{"rendered":"

How many times have you had to suppress your feelings so you can help your significant other? How many times have you tried to help them solve their problems, while you were dealing with worse things? Maybe YOU were the one who was falling apart at that moment, but you didn’t want to burden anyone…<\/p>","protected":false},"author":22,"featured_media":53396,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-53393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/note-to-self-i-wont-let-you-down.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/53393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=53393"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/53393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/53396"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=53393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=53393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=53393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}