{"id":54914,"date":"2020-03-15T18:19:01","date_gmt":"2020-03-15T18:19:01","guid":{"rendered":"https:\/\/herway.net\/?p=54914"},"modified":"2022-04-05T15:42:39","modified_gmt":"2022-04-05T15:42:39","slug":"formas-de-combatir-los-celos","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/formas-de-combatir-los-celos\/","title":{"rendered":"7 formas de combatir los celos y evitar que acaben con tu relaci\u00f3n"},"content":{"rendered":"<p>Los celos son una emoci\u00f3n dif\u00edcil de controlar. No importa cu\u00e1ntas veces te prometas a ti mismo que los controlar\u00e1s, te siguen comiendo por dentro.<\/p>\n<p>El primer paso para superarlos es admitir que tienes un problema de celos.<\/p>\n<p>Of all the emotions humans display, jealousy is one of the most common and unsettling. The problem is that most people don\u2019t know how to control their emotions and <a href=\"https:\/\/herway.net\/es\/celos-retroactivos\/\">afrontar los celos<\/a>.<\/p>\n<p>Debemos aceptar que todos experimentamos celos. Lo importante es c\u00f3mo los afrontamos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54915\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/angry-woman-looking-at-phone.jpg\" alt=\"mujer enfadada mirando el tel\u00e9fono\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/angry-woman-looking-at-phone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/angry-woman-looking-at-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/angry-woman-looking-at-phone-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Los celos pueden hacerte decir cosas de las que luego te arrepientas. Adem\u00e1s, nunca sabes c\u00f3mo va a actuar otra persona.<\/p>\n<p><strong>It&#8217;s a common misconception that jealousy is a sign of love.<\/strong> Puede ser bueno para la relaci\u00f3n, pero s\u00f3lo en dosis muy peque\u00f1as.<\/p>\n<p>M\u00e1s que esto y puede <span style=\"font-weight: 400;\"><a href=\"https:\/\/herway.net\/es\/relationship\/9-formas-en-que-los-celos-destruyen-una-relacion\/\">ser un asesino de relaciones<\/a>.<\/span><\/p>\n<p>\u00bfPor qu\u00e9 elegir\u00edas perder a tu ser querido si puedes encontrar una forma de superar tus celos?<\/p>\n<p>Estas son las mejores formas de superar los celos en las relaciones. Empieza a practicarlas y puede que salves tu relaci\u00f3n.<\/p>\n<p><strong><em><span style=\"font-size: 18pt;\">\u00bfCu\u00e1ndo hay que enfrentarse a los celos?<\/span><\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54916\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/jelaous-woman-looking-at-her-boyfriend-in-the-bedroom.jpg\" alt=\"mujer jelaous mirando a su novio en el dormitorio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/jelaous-woman-looking-at-her-boyfriend-in-the-bedroom.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/jelaous-woman-looking-at-her-boyfriend-in-the-bedroom-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/jelaous-woman-looking-at-her-boyfriend-in-the-bedroom-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\n<strong>Si los celos se est\u00e1n apoderando de tu vida amorosa, tienes que luchar contra ellos.<\/strong><\/p>\n<p>&#8211; You can&#8217;t stand it if someone of the opposite sex wants to talk to your partner. You always think that they want to steal your boo.<\/p>\n<p>&#8211; You are jealous of all of your partner\u2019s work friends. You are convinced that they want to be more than coworkers with your significant other.<\/p>\n<p>&#8211; You are incredibly jealous of their friends. Whenever your partner hangs out with their friends you think that you aren\u2019t enough for them.<\/p>\n<p>&#8211; You&#8217;re so obsessed that you regularly check your partner\u2019s Facebook profile, phone, and email.<\/p>\n<h2 style=\"text-align: justify;\">1. Admite que est\u00e1s celoso<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54917\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-on-the-couch-with-head-in-the-pillow.jpg\" alt=\"mujer solitaria sentada en el sof\u00e1 con la cabeza en la almohada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-on-the-couch-with-head-in-the-pillow.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-on-the-couch-with-head-in-the-pillow-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/lonely-woman-sitting-on-the-couch-with-head-in-the-pillow-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is the hardest part. We don&#8217;t want to admit it to anyone, not even to ourselves. But the feeling is there. And it bothers you. It\u2019s there 24\/7.<\/p>\n<p>Feeling jealousy in a relationship doesn&#8217;t make you a bad person. You shouldn\u2019t feel embarrassed for admitting it.<\/p>\n<p>Maybe you refuse to admit it because you don&#8217;t want to look weak. It can hurt your ego, but is it more important than hurting the person you love?<\/p>\n<p>Even if you don&#8217;t consider yourself to be a particularly jealous person, when it comes to love, we are all a little insecure.<\/p>\n<h2>2. 2. Contar hasta diez<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54918\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/cute-woman-meditates.jpg\" alt=\"linda mujer medita\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/cute-woman-meditates.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/cute-woman-meditates-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/cute-woman-meditates-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Si eres una persona celosa, este paso es muy importante para ti. Esta t\u00e9cnica de meditaci\u00f3n ha demostrado su eficacia en todas las situaciones de estr\u00e9s.<\/p>\n<p>B\u00e1sicamente, s\u00f3lo tienes que inspirar profundamente y luego espirar lentamente.<\/p>\n<p>Cuenta hasta diez en silencio en tu mente, mientras respiras.<\/p>\n<p>Te permitir\u00e1 pensar antes de decir una estupidez o montar una escena.<\/p>\n<h2>3. Habla sinceramente con tu pareja<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54919\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/couple-talking-in-the-living-room.jpg\" alt=\"pareja hablando en el sal\u00f3n\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/couple-talking-in-the-living-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/couple-talking-in-the-living-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/couple-talking-in-the-living-room-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We\u2019ve all had different experiences and we all have unique relationship issues. Maybe your jealousy is a consequence of your previous partner\u2019s betrayal.<\/p>\n<p>S\u00e9 sincero con tu ser querido y cu\u00e9ntale c\u00f3mo te sientes.<\/p>\n<p>Tell them that it doesn\u2019t mean that you doubt their commitment or their love &#8211; it\u2019s just that you are afraid of losing them.<\/p>\n<p>It&#8217;s hard to control, but you can manage it with time. Ask your partner for understanding and patience.<\/p>\n<p>If you have no grounds to mistrust them, then don&#8217;t allow unfounded jealousy to ruin your relationship.<\/p>\n<h2>4. Intenta olvidar las malas experiencias del pasado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54920\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-with-hat-sitting-by-the-lake.jpg\" alt=\"mujer con sombrero sentada junto al lago\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-with-hat-sitting-by-the-lake.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-with-hat-sitting-by-the-lake-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-with-hat-sitting-by-the-lake-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nPast hurt and experiences can awaken insecurities we buried long ago and bring up emotions we don\u2019t expect.<\/p>\n<p>If you don\u2019t let go of your past, you\u2019ll never be able to have a relationship based on trust.<\/p>\n<p><strong>Don\u2019t let a past relationship shape this new one. It happened in the past and it ended for a reason.<\/strong><\/p>\n<p>You\u2019ll probably have a difficult time trusting your partner but give them a chance. Maybe your significant other will make you forget about all your past loves.<\/p>\n<h2>5. Deshazte de tus inseguridades<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54921\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/blond-woman-laying-in-the-field.jpg\" alt=\"mujer rubia tumbada en el campo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/blond-woman-laying-in-the-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/blond-woman-laying-in-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/blond-woman-laying-in-the-field-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No sentirse bien con uno mismo <a href=\"https:\/\/herway.net\/es\/fake-love\/fear-of-commitment\/por-que-las-chicas-inseguras-creen-que-son-dificiles-de-amar\/\"><span style=\"font-weight: 400;\">puede causar inseguridades,<\/span><\/a> lo que puede provocar celos en una relaci\u00f3n.<\/p>\n<p>Ser inseguro puede hacer que parezcas desesperado y que te sientas menos digno en tu relaci\u00f3n.<\/p>\n<p>It can even provoke exaggerated feelings of possessiveness. You\u2019ll feel rejected and unworthy.<\/p>\n<p>The most important thing is to work on yourself. The best way is to practice self-love &#8211; accepting yourself for who you are and acknowledging that you are pretty great to start with.<\/p>\n<p>We all have things that make us insecure but we shouldn&#8217;t allow them to run our lives. Plus, we can always work on things we don&#8217;t like about our appearance.<\/p>\n<p>A veces, un mini cambio de imagen o un estilo de vida saludable bastan para levantar un ego herido.<\/p>\n<h2>6. Conf\u00eda en tu ser querido<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54922\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-in-love-lookig-at-boyfriend.jpg\" alt=\"mujer enamorada mirando a su novio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-in-love-lookig-at-boyfriend.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-in-love-lookig-at-boyfriend-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/woman-in-love-lookig-at-boyfriend-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Trust is the foundation of every relationship. If you have a great relationship, don\u2019t lose it just because you let your imagination run away with itself and create different scenarios in your head.<\/p>\n<p>Just because you have doubts about something doesn\u2019t mean it actually happened. Before you do anything stupid, talk to your partner.<\/p>\n<p>Si te dicen que no pasa nada y no tienes pruebas reales de traici\u00f3n, cr\u00e9etelo y c\u00e9ntrate en tu estupenda relaci\u00f3n.<\/p>\n<h2>7. Deja de controlar a tu pareja<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54923\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-walking-down-the-street.jpg\" alt=\"feliz pareja caminando por la calle\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-walking-down-the-street.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-walking-down-the-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/happy-couple-walking-down-the-street-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We all have individual needs and that\u2019s why you shouldn\u2019t be too controlling. It will suffocate your relationship sooner than you think.<\/p>\n<p>Don&#8217;t start a fight just because your partner wants to hang out with friends. You should both have some freedom in a relationship.<\/p>\n<p>Because of your own insecurities and jealousy, you may start limiting your partner. But that\u2019s only going to push them away.<\/p>\n<p>Tu pareja puede considerarte demasiado posesivo y eso le alejar\u00e1.<\/p>\n<p><strong>Recuerda siempre que los celos son una p\u00e9rdida de tiempo.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54924\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/hugged-couple-sitting-by-the-sea.jpg\" alt=\"pareja abrazada sentada junto al mar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/hugged-couple-sitting-by-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/hugged-couple-sitting-by-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/hugged-couple-sitting-by-the-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Jealousy is more about insecurity than love. If you don&#8217;t believe in yourself, you can&#8217;t trust your partner. If you cannot love yourself, you will not believe that you are loved.<\/p>\n<p>Muchas personas intentan poner celosas a sus parejas al menos una vez.<\/p>\n<p>Maybe it\u2019s good to occasionally remind your partner how much you mean to them and that they don\u2019t want to lose you, but do it too often and it will drive your partner away.<\/p>\n<p>El sentimiento de celos suele asociarse con algo negativo, como discusiones, rupturas y conflictos. Tenlo en cuenta la pr\u00f3xima vez que sientas esta emoci\u00f3n perturbadora.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-54926\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/7-Ways-To-Combat-Your-Jealousy-And-Prevent-It-From-Killing-Your-Relationship-pinterest.jpg\" alt=\"7 formas de combatir los celos y evitar que acaben con tu relaci\u00f3n\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/7-Ways-To-Combat-Your-Jealousy-And-Prevent-It-From-Killing-Your-Relationship-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/7-Ways-To-Combat-Your-Jealousy-And-Prevent-It-From-Killing-Your-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/7-Ways-To-Combat-Your-Jealousy-And-Prevent-It-From-Killing-Your-Relationship-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/7-Ways-To-Combat-Your-Jealousy-And-Prevent-It-From-Killing-Your-Relationship-pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Jealousy is a hard emotion to control. No matter how many times you promise yourself that you\u2019ll deal with it, it still eats you up inside. The first step to overcoming it, is to admit that you have a problem with jealousy. Of all the emotions humans display, jealousy is one of the most common&#8230;<\/p>","protected":false},"author":25,"featured_media":55025,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-54914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/7-Ways-To-Combat-Your-Jealousy-And-Prevent-It-From-Killing-Your-Relationship..jpg",800,532,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/54914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=54914"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/54914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/55025"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=54914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=54914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=54914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}