{"id":56099,"date":"2020-03-24T23:11:25","date_gmt":"2020-03-24T23:11:25","guid":{"rendered":"https:\/\/herway.net\/?p=56099"},"modified":"2021-08-11T12:08:20","modified_gmt":"2021-08-11T12:08:20","slug":"el-proceso-de-duelo-es-diferente","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/el-proceso-de-duelo-es-diferente\/","title":{"rendered":"El proceso de duelo es diferente para cada persona y eso est\u00e1 perfectamente bien"},"content":{"rendered":"

Nobody knows what’s happening on the inside. Nobody knows how devastating the loss of a loved one can be for an individual.<\/p>\n

What we see is the outside. The facade that everything is great while someone is falling apart or total brokenness everyone can see \u2013 these are just the ways to deal with shock, sadness, and a void.<\/p>\n

You see, everyone’s healing process is different. We can’t influence the way we grieve and cope with a loss that’s stronger than us, and we shouldn’t be judged for it.<\/p>\n

Ahora, las preguntas m\u00e1s importantes son: \u00bfEs cierto que el tiempo lo cura todo<\/span><\/a>? \u00bfCesa alguna vez el dolor?<\/p>\n

El dolor puede ser abrumador. Es posible que experimentes todo tipo de emociones dif\u00edciles e inesperadas, desde conmoci\u00f3n e ira hasta incredulidad, culpabilidad y profunda tristeza.<\/p>\n

\"mujer<\/p>\n

Losing a loved one can be the trigger of very intense emotion \u2013 sadness. For some people, this sadness can even lead to depression, while others will find different ways to cope with the pain and move on.<\/p>\n

Cada persona es diferente, lo que significa que la forma de afrontar cada p\u00e9rdida tambi\u00e9n ser\u00e1 diferente.<\/strong><\/p>\n

Aunque se nos permite hacer el duelo a nuestra manera, todos tenemos que hacer lo mismo una vez terminado el proceso de duelo. Debemos reconocer y aceptar la verdad de la p\u00e9rdida y seguir adelante con nuestras vidas.<\/p>\n

Grieving is different because we don\u2019t have similar relationships and feelings.<\/strong><\/p>\n

La tristeza tambi\u00e9n forma parte de nuestras vidas y un gran dolor es el precio de un gran amor. Inmensas emociones y sufrimiento f\u00edsico<\/span><\/a> puede ocurrir cuando nos arrebatan a alguien o algo que amamos.<\/p>\n

\"mujer<\/p>\n

El duelo se manifiesta de muchas maneras, no s\u00f3lo con tristeza. Seg\u00fan las circunstancias, incluso la ira y la rabia pueden invadirnos.<\/p>\n

Sometimes, it is easier to be mad at the person who left us \u2013 mad at God, the universe, the injustice of the world. It’s our state of helplessness and pain that brings us to these ends.<\/strong><\/p>\n

In fact, anger can get you so tangled up in battles that you\u2019re left with a little time to really think about much else.<\/p>\n

Enfadarse es una forma de liberar energ\u00eda, de protestar por una p\u00e9rdida que no tiene sentido ni parece justa.<\/strong><\/p>\n

Las emociones rara vez son l\u00f3gicas y en el fondo comprendes que la ira no es l\u00f3gica ni est\u00e1 justificada.<\/p>\n

\"hombre<\/p>\n

No hay una forma correcta o incorrecta de hacer el duelo, pero hay formas sanas de afrontar el proceso de duelo. Y la forma saludable para ti es hacer lo que tu coraz\u00f3n te diga que hagas.<\/strong><\/p>\n

Junto con nuestra p\u00e9rdida significativa, tambi\u00e9n puede sentir como si hubiera perdido una parte de s\u00ed mismo, y, en cierto modo, lo ha hecho.<\/p>\n

You must give your heart some time to heal in order to move on. You\u2019ll never forget that person and heal completely, but you\u2019ll learn to live with it.<\/p>\n

It doesn\u2019t matter that people around you don’t react the same. Your emotions are different and so should be your way of coping with the pain.<\/p>\n

No permitas que nadie te diga c\u00f3mo hacer el duelo.<\/strong><\/p>\n

\"mujer<\/p>\n

Some people are feeling sad, frightened, or lonely and they\u2019ll let the tears flow to express their grief. It may make them feel uncomfortable, but it’s a healthy part of grieving.<\/p>\n

Crying is a normal response to sadness; it doesn\u2019t mean you are weak.<\/strong><\/p>\n

Some may experience some mental confusion. They\u2019ll be confused about what to think and how to feel, confused about who they are now and how to live life.<\/p>\n

El reto m\u00e1s dif\u00edcil ser\u00e1 c\u00f3mo seguir viviendo tras la p\u00e9rdida de un ser querido.<\/p>\n

Many changes are occurring and it\u2019s normal to be confused. We may be confused about how to deal with all this in a healthy way \u2013 including how to be there for your kids and other family members.<\/p>\n

\"mujer<\/p>\n

\u00bfC\u00f3mo puedes cuidar de los dem\u00e1s cuando t\u00fa tambi\u00e9n necesitas ayuda?<\/p>\n

Cuando una persona ha experimentado una pesadilla en la vida real, el mundo tiende a asumir un tono oscuro continuo. Tras la muerte de un ser querido, el mundo puede parecer aterrador y peligroso.<\/strong><\/p>\n

Hay personas que piensan que el duelo es un viaje en solitario. No importa cu\u00e1ntas personas est\u00e9n ah\u00ed para ayudarles, para ellos es m\u00e1s f\u00e1cil hacer el duelo en silencio.<\/p>\n

Y, en efecto, el duelo puede ser una experiencia solitaria. Negar tu necesidad de silencio puede hacer que te sientas solo incluso en compa\u00f1\u00eda de otras personas.<\/p>\n

Muchos de nosotros estamos de duelo; no est\u00e1s solo. Puede que te sientas solo en tu dolor emocional, pero hay muchas personas a tu alrededor que tambi\u00e9n est\u00e1n sufriendo la p\u00e9rdida de un ser querido aunque lo oculten.<\/p>\n

\"mujer<\/p>\n

El dolor emocional que supone afrontar una p\u00e9rdida puede impedir que recuerdes con cari\u00f1o la relaci\u00f3n y que seas capaz de compartir la alegr\u00eda que esa persona trajo a tu vida.<\/p>\n

Once you heal, you\u2019ll understand the importance of those memories. They\u2019re all that\u2019s left from the person who\u2019s never coming back.<\/p>\n

Las personas importantes que ya no est\u00e1n con nosotros seguir\u00e1n viviendo en nuestra memoria. El impacto que han tenido en nosotros es inmortal.<\/p>\n

Si no eres capaz de actuar para afrontar tu duelo, limitas la posibilidad de traer nueva alegr\u00eda a tu vida.<\/p>\n

And don\u2019t rush the healing process. Of course it\u2019s important to move on, but let yourself breathe and regroup before that.<\/p>\n

\"mujer<\/p>\n

Allow yourself to focus on your grief, honor the amount of time you need to grieve, and don\u2019t judge yourself or allow others to judge you in how you grieve.<\/p>\n

And always remember that it does get better. It takes more time than you would like, but it\u2019s something you learn to live with. Missing them becomes an integral part of who you are.<\/p>\n

\"El<\/p>","protected":false},"excerpt":{"rendered":"

Nobody knows what’s happening on the inside. Nobody knows how devastating the loss of a loved one can be for an individual. What we see is the outside. The facade that everything is great while someone is falling apart or total brokenness everyone can see \u2013 these are just the ways to deal with shock,…<\/p>","protected":false},"author":13,"featured_media":56123,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-56099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/03\/The-Grieving-Process-Is-Different-For-Every-Person-And-Thats-Perfectly-Okay.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/56099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=56099"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/56099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/56123"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=56099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=56099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=56099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}