{"id":5618,"date":"2017-09-25T12:32:58","date_gmt":"2017-09-25T12:32:58","guid":{"rendered":"http:\/\/herway.net\/?p=5618"},"modified":"2021-08-31T08:24:13","modified_gmt":"2021-08-31T08:24:13","slug":"10-cosas-que-entenderan-las-personas-que-embotellan-emociones","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/10-cosas-que-entenderan-las-personas-que-embotellan-emociones\/","title":{"rendered":"10 cosas que s\u00f3lo entender\u00e1n quienes reprimen sus emociones"},"content":{"rendered":"<p>Hoy en d\u00eda hay muchas personas que reprimen sus emociones para evitar que les hagan da\u00f1o.<\/p>\n<p>Incluso pueden desarrollar un mecanismo de defensa para hacer frente al dolor potencial o simplemente pasan p\u00e1gina cuando ocurren cosas malas y resuelven esos problemas en su cabeza.<\/p>\n<p>So, I want to ask you something: \u201cDo you know what kind of a person you are? Are you<a href=\"https:\/\/thoughtcatalog.com\/christopher-hudspeth\/2014\/03\/15-struggles-people-who-bottle-up-their-feelings-understand\/\" rel=\"noopener\"> reprimir las emociones<\/a> or are you reacting immediately?\u201d<\/p>\n<p>Si no lo tienes muy claro, \u00a1consulta estas se\u00f1ales y desc\u00fabrelo!<\/p>\n<h2 class=\"numbered-headline\">Tu voz interior siempre est\u00e1 gritando<\/h2>\n<p>\u2013 Even if there are things that hurt you in the past, you will never admit that. Admitting it would mean that you are not strong enough to live in a world like this.<\/p>\n<p>En un mundo en el que la gente quiere verte hundido y en el que nadie es feliz por tu \u00e9xito.<\/p>\n<p>That\u2019s why you are always screaming inside because of the bad things that are currently happening but nobody knows about them except you. Please be careful with accumulating bad emotions inside you because they might explode.<\/p>\n<h2 class=\"numbered-headline\">Eres emp\u00e1tico<\/h2>\n<p>\u2013 You have developed that sense to suffer for all those who surround you. You think that what happened to them might also happen to you and you really feel their pain.<\/p>\n<p>Sometimes you can\u2019t just listen to sad stories anymore, so you tend to change the topic or you put your headphones on and try to calm down.<\/p>\n<p>Esta es una se\u00f1al probada de que est\u00e1s reprimiendo tus emociones, as\u00ed que aseg\u00farate de cuidarte tanto como puedas. <a href=\"https:\/\/www.theodysseyonline.com\/take-care-yourself-before-you-take-care-of-others\" rel=\"noopener\">cuidar de los dem\u00e1s<\/a>.<\/p>\n<h2 class=\"numbered-headline\">Cuando la gente te lastima, s\u00f3lo sonr\u00edes<\/h2>\n<p>\u2013 This is your defense mechanism that helped you get out of the trouble many times. When someone says something bad about you, you just put the most cheerful smile on your face while your whole world is falling apart.<\/p>\n<p>Esto no es bueno a largo plazo y deber\u00edas plantearte hacerles saber c\u00f3mo te sientes.<\/p>\n<h2 class=\"numbered-headline\">Tus emociones son intensas<\/h2>\n<p>\u2013 You are experiencing a roller coaster of emotions all the time because even the slightest thing can touch you emotionally.<\/p>\n<p>You are just trying to have a resting bitch face so people around you wouldn\u2019t understand that you are suffering.<\/p>\n<p>S\u00e9 que eres orgullosa, pero dejarte llevar por tus emociones de vez en cuando puede ayudarte mucho a sacudirte el estr\u00e9s.<\/p>\n<h2 class=\"numbered-headline\">Odias llorar<\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5622 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-568027.jpg\" alt=\"10 cosas que s\u00f3lo entender\u00e1n quienes reprimen sus emociones\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-568027.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-568027-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-568027-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-568027-180x120.jpg 180w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-568027-262x175.jpg 262w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2013 For you, crying is something that will make you exposed and people would see that they succeeded in hurting you.<\/p>\n<p>Of course, you don\u2019t want that, so you are doing almost the impossible to hide your emotions in front of them.<\/p>\n<p>Si ven las l\u00e1grimas en sus ojos, probablemente dir\u00e1 que tiene problemas con sus lentes de contacto o algo similar.<\/p>\n<h2 class=\"numbered-headline\">Ocultas tu ansiedad<\/h2>\n<p>\u2013 It is a well-known fact that anxious people will never share that emotion with anyone.<\/p>\n<p>Piensan que es algo de lo que deber\u00edan avergonzarse, por lo que se sienten mucho mejor reprimiendo sus emociones.<\/p>\n<p>Sugerencia: Ten cuidado con la cantidad de emociones que est\u00e1s embotellando en tu interior porque te arruinar\u00e1n la vida cuando menos te lo esperes.<\/p>\n<h2 class=\"numbered-headline\">Se desencadena f\u00e1cilmente<\/h2>\n<p>\u2013 You are like a cat, reacting to everything around you. Sometimes you guilt people for things they did earlier, but you haven\u2019t thought about it until now.<\/p>\n<p>Just for the record, people around you can actually see that no matter how much you are trying to hide it. So, ask yourself if it\u2019s really worth it!<\/p>\n<h2 class=\"numbered-headline\">S\u00f3lo quieres estar solo<\/h2>\n<p>\u2013 You are like a hurt wolf\u2014just want to be alone to wait until your wounds heal.<\/p>\n<p>Este es uno de los signos m\u00e1s evidentes de que est\u00e1s <a href=\"https:\/\/thoughtcatalog.com\/brianna-wiest\/2015\/01\/what-the-feelings-you-most-suppress-are-trying-to-tell-you\/\" rel=\"noopener\">reprimir sus emociones<\/a> and sometimes you will end up sad because you didn\u2019t ask for help in time.<\/p>\n<p>Just remember that not all people are the same and some of them just want to be our friends and help us\u2014if we let them!<\/p>\n<h2 class=\"numbered-headline\">You can\u2019t be truly happy anymore<\/h2>\n<p>\u2013 It is not so easy to be happy for others while your world is falling apart, right?<\/p>\n<p>Cuando te sientes as\u00ed, s\u00f3lo intentas guardarte para ti todas las emociones malas mientras en tu cara se dibuja la sonrisa m\u00e1s alegre.<\/p>\n<p>Pero si alguien que te conoce bien te mira profundamente a los ojos, se dar\u00e1 cuenta de que sufres. Los ojos no pueden guardar secretos, porque en ellos se refleja tu alma.<\/p>\n<h2 class=\"numbered-headline\">Finges no tener coraz\u00f3n<\/h2>\n<p>\u2013 When your friend says something that bothers you, you will never admit that.<\/p>\n<p>You don\u2019t want to hurt her by telling you how you feel because you think you are not good enough to have a better friend. That is the story of your life and you can\u2019t cut it out!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>V\u00e9ase tambi\u00e9n:<\/strong>&nbsp; <a href=\"https:\/\/herway.net\/es\/love\/9-things-breakup-pick-move\/\">9 cosas que deber\u00edas hacer tras una ruptura para levantarte y seguir adelante<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>There are a lot of people nowadays who are suppressing their emotions to keep themselves from being hurt. They can even develop a defense mechanism to deal with potential pain or they just move on when bad things happen and solve those problems in their heads. So, I want to ask you something: \u201cDo you&#8230;<\/p>","protected":false},"author":20,"featured_media":5621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29677],"tags":[],"class_list":["post-5618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personality-types"],"taxonomy_info":{"category":[{"value":29677,"label":"personality types"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/pexels-photo-207145.jpg",800,450,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29677,"name":"personality types","slug":"personality-types","term_group":0,"term_taxonomy_id":29677,"taxonomy":"category","description":"Hippies, alphas, betas, sapiophiles...Every personality type is unique and contains a particular set of skills. Find out which one describes you best.","parent":22911,"count":336,"filter":"raw","cat_ID":29677,"category_count":336,"category_description":"Hippies, alphas, betas, sapiophiles...Every personality type is unique and contains a particular set of skills. Find out which one describes you best.","cat_name":"personality types","category_nicename":"personality-types","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/5618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=5618"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/5618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/5621"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=5618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=5618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=5618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}