{"id":62444,"date":"2020-04-14T08:24:35","date_gmt":"2020-04-14T08:24:35","guid":{"rendered":"https:\/\/herway.net\/?p=62444"},"modified":"2021-08-12T10:36:25","modified_gmt":"2021-08-12T10:36:25","slug":"la-preocupacion-te-impide-vivir-mejor","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/la-preocupacion-te-impide-vivir-mejor\/","title":{"rendered":"Preocuparse demasiado le impide vivir su mejor vida"},"content":{"rendered":"

De una cosa no hay duda: todo lo que te ha pasado te ha convertido en un overthinker<\/a> y preocupada.<\/p>\n

You analyze every little thing, you dissect people\u2019s moves, and you trust nobody.<\/p>\n

You\u2019ve learned that it\u2019s better to always expect the worst outcome. If you don\u2019t get your hopes up, you won\u2019t be disappointed.<\/strong><\/p>\n

\"mujer<\/p>\n

It\u2019s better to try and predict all possible scenarios, so you aren\u2019t caught off guard.<\/strong>Parece una carga pesada, \u00bfverdad?<\/p>\n

Well, you haven\u2019t always been like this. The truth is that you\u2019ve been betrayed more times than you can count.<\/p>\n

Aquellos por los que sacrificaste todo te apu\u00f1alaron por la espalda cuando menos lo esperabas.<\/p>\n

 <\/p>\n

They left you hanging when you needed them the most and gave you nothing in return, after everything you\u2019d done for them.<\/p>\n

Your exes, your friends – everyone took advantage of your kind heart. Consequently, you had no other choice but to become extra careful about absolutely everyone.<\/strong><\/p>\n

Decidiste que ten\u00edas que cambiar de aires antes de que fuera demasiado tarde.<\/p>\n

\"mujer<\/p>\n

Ten\u00edas que dejar de dejar entrar a todo el mundo y permitir que las personas equivocadas entraran en tu coraz\u00f3n.<\/p>\n

Tuviste que dejar de creer que todo el mundo es bueno y enfrentarte a la dura realidad de que en la vida no todo es sol y arco iris.<\/p>\n

As\u00ed que, en su lugar, you\u2019ve started worrying obsessively.<\/strong><\/p>\n

 <\/p>\n

You\u2019ve got this urge to control every detail of your life because you see it as the only way to prevent something unpredictable from happening.<\/strong><\/p>\n

Let\u2019s be honest here: when was the last time you truly relaxed?<\/p>\n

\u00bfLa \u00faltima vez que sigui\u00f3 su instinto, sin pensar en todas las posibles consecuencias de sus actos?<\/p>\n

\"mujer<\/p>\n

\u00bfCu\u00e1ndo fue la \u00faltima vez que se dej\u00f3 llevar por la corriente? \u00bfCu\u00e1ndo hiciste algo de forma espont\u00e1nea e impulsiva, sin pensarlo demasiado antes?<\/strong><\/p>\n

\u00bfCu\u00e1ndo fue la \u00faltima vez que disfrut\u00f3 del momento, sin agobiarse por lo que pudiera depararle el futuro?<\/p>\n

 <\/p>\n

\u00bfCu\u00e1ndo fue el \u00faltimo d\u00eda que pasaste como si fuera el \u00faltimo?<\/p>\n

Don\u2019t get me wrong: I\u2019m not saying that you should go through life completely recklessly.<\/p>\n

Por supuesto, hay momentos en los que hay que pensar bien las cosas y en los que la preocupaci\u00f3n resulta \u00fatil.<\/p>\n

\"mujer<\/p>\n

However, if you\u2019re honest, you\u2019ll admit that you\u2019re overreacting. You\u2019ll see that your worries have just made your life more difficult.<\/strong><\/p>\n

Se interponen en el camino de las muchas cosas bellas que te esperan. Dejan fuera a muchas personas que merecen tu amor y tu atenci\u00f3n.<\/p>\n

The truth is that your worries have changed you. You\u2019ve become paranoid and negative.<\/p>\n

 <\/p>\n

You\u2019ve turned into a girl who is afraid of taking chances. You\u2019ve gotten yourself trapped in your comfort zone, out of a miedo a ser herido de nuevo<\/a>.<\/strong><\/p>\n

You don\u2019t take risks and always play it safe. You think it\u2019s the only way to rescue yourself from potential disappointments and failures.<\/p>\n

\"mujer<\/p>\n

It sounds like a plan to me. It\u2019s definitely one way to go through life in the hope of reaching the end unharmed.<\/p>\n

Sin embargo, have you ever thought about how much you\u2019re missing out on because of your constant worrying and overthinking?<\/strong><\/p>\n

Have you ever considered the fact that you\u2019re actually holding yourself back, while trying to protect yourself?<\/p>\n

\u00bfQue tal vez sea mejor arriesgarse y afrontar el peor resultado que pasarse la vida teniendo miedo?<\/strong><\/p>\n

 <\/p>\n

That by wasting all of your time and energy on building this invisible shield around yourself, you\u2019ll end up depriving yourself of the possibility of ser feliz<\/a>?<\/p>\n

Has it ever occurred to you that lately you haven\u2019t been living?<\/strong><\/p>\n

\"mujer<\/p>\n

In fact, you\u2019re just existing and trying to survive, which is definitely not the same.<\/strong><\/p>\n

I won\u2019t lie to you: if you put yourself out there, nobody can guarantee that everything will go smoothly.<\/p>\n

Nadie puede predecir el futuro y prometerte que todo ir\u00e1 bien.<\/p>\n

No obstante, even if you fail, at least you\u2019ll know you tried<\/strong>. You\u2019ll know that you were brave enough to step into the unknown.<\/p>\n

 <\/p>\n

You\u2019ll be proud of yourself because of your courage. That you didn\u2019t hide from a challenge.<\/p>\n

\"mujer<\/p>\n

En cambio, hiciste todo lo que pudiste y lo arriesgaste todo.<\/p>\n

Dejaste a un lado los miedos, las dudas y los pensamientos exagerados y dejaste de huir de los retos.<\/strong><\/p>\n

After all, you only have a perception that you\u2019re in charge. Things that are meant to happen will occur, whether you worry about them or not.<\/p>\n

So, what\u2019s the point? It seems that you\u2019re stressing out in vain.<\/p>\n

Recuerda que todo en la vida es un riesgo. Sin embargo, algunos riesgos merecen la pena.<\/strong><\/p>\n

\"Preocuparse<\/p>","protected":false},"excerpt":{"rendered":"

There is no doubt about one thing: everything that has happened to you has turned you into an overthinker and a worrier. You analyze every little thing, you dissect people\u2019s moves, and you trust nobody. You\u2019ve learned that it\u2019s better to always expect the worst outcome. If you don\u2019t get your hopes up, you won\u2019t…<\/p>","protected":false},"author":20,"featured_media":62445,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-62444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Worrying-Too-Much-Is-Preventing-You-From-Living-Your-Best-Life.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/62444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=62444"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/62444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/62445"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=62444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=62444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=62444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}