{"id":6384,"date":"2020-03-05T12:49:34","date_gmt":"2020-03-05T12:49:34","guid":{"rendered":"http:\/\/herway.net\/?p=6384"},"modified":"2021-08-12T09:58:00","modified_gmt":"2021-08-12T09:58:00","slug":"7-cosas-que-debes-saber-para-escapar-de-una-relacion-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/7-cosas-que-debes-saber-para-escapar-de-una-relacion-narcisista\/","title":{"rendered":"7 cosas que deber\u00edas saber despu\u00e9s de escapar de una relaci\u00f3n narcisista"},"content":{"rendered":"<p>Todo gira en torno a \u00e9l. \u00c9l es el centro del mundo. Bueno, ya no. Ya has tenido suficiente.<\/p>\n<p>You finally have the courage to get out of this nightmarish relationship, but it\u2019s not going to be so easy.<\/p>\n<p><em><b>Not only that you won\u2019t escape that easy, but even if you do, you\u2019ll be emotionally crippled. You won\u2019t be able to trust anyone for so long.<\/b><\/em><\/p>\n<p>You will look at every other relationship like a potential threat of getting hurt\u2014getting imprisoned\u2014again.<\/p>\n<p>Cuando conoces a un tipo narcisista, es perfecto.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76419\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing.jpg\" alt=\"hombre elegante con gafas posando\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/stylish-man-with-glasses-posing-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He is the best person you\u2019ve ever met. He puts on his \u2018good guy\u2019 mask and he\u2019s ready to commit the perfect crime\u2014to lure you into his little trap.<\/p>\n<p>Te halaga. Te dice las palabras exactas que quieres o necesitas o\u00edr.<\/p>\n<p>You are his target and he\u2019ll do anything in his power to have you. You need to understand that he really needs to have you.<\/p>\n<p><em><b>He needs someone to drain so that his ego boosts up, so he can continue living and breathing someone else\u2019s air.<\/b><\/em><\/p>\n<p>En cuanto caes en su trampa y te comprometes, las cosas van cuesta abajo. Entonces, poco a poco, empieza a revelar su verdadera cara.<\/p>\n<p>Todas las m\u00e1scaras han ca\u00eddo de repente. Te ha atrapado en su red.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76420\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe.jpg\" alt=\"pareja discutiendo en un cafe\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/couple-arguing-in-cafe-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando finalmente <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2016\/apr\/28\/i-had-the-courage-to-leave-an-abusive-relationship\" rel=\"noopener\">reunir el valor para dejarlo,<\/a> lo sentir\u00e1. Sabr\u00e1 que quieres dejarle y pondr\u00e1 en marcha todos sus jueguecitos, s\u00f3lo para reconquistarte. Te dar\u00e1 falsas esperanzas.<\/p>\n<p><em><b>For a moment you will think he has changed. You couldn\u2019t be more wrong.<\/b><\/em><\/p>\n<p>The only thing you can do to leave this nightmare is to break things off once and for all\u2014with no mercy, because he will take advantage of that.<\/p>\n<p>Aunque rompas con \u00e9l, prep\u00e1rate para que ocurran las siguientes cosas:<\/p>\n<h2 class=\"numbered-headline\">Te va a acosar<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76421\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window.jpg\" alt=\"hombre mirando por la ventana\" width=\"800\" height=\"518\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window-300x194.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-looking-through-the-window-768x497.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cualquier persona normal estar\u00eda dolida porque te fuiste. Pero en alg\u00fan momento se habr\u00eda dado cuenta de que estabas en una relaci\u00f3n que te hac\u00eda m\u00e1s desgraciada que feliz.<\/p>\n<p>As\u00ed que.., <a href=\"https:\/\/herway.net\/es\/love\/realmente-gano-perdiendo\/\">leaving a relationship that didn\u2019t suit you is a perfectly normal step.<\/a><\/p>\n<p>Pero un narcisista nunca lo aceptar\u00eda. Su ego es demasiado grande y est\u00e1 demasiado enamorado de s\u00ed mismo como para ser capaz de darse cuenta de que alguien no es feliz con \u00e9l.<\/p>\n<p>So he will be pissed off and angry. And if he can\u2019t trick you back into a relationship with him, he will stalk and harass you.<\/p>\n<p><em><strong>Ese es su \u00faltimo paso porque necesita ser superior a ti, y cuando pierde eso, se desespera. En el momento en que lo dejaste, empez\u00f3 a sentirse impotente.<\/strong><\/em><\/p>\n<h2 class=\"numbered-headline\">He\u2019s hot \u2018n\u2019 cold<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76422\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman.jpg\" alt=\"hombre gritando a mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-yelling-at-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Mood swings\u2014the best two words that describe him. He will contact you after the breakup. He will try to get back together.<\/p>\n<p>First, he\u2019ll engage his charm and his \u2018perfect\u2019 moves to try to get you back like the first time he picked you up.<\/p>\n<p>If you don\u2019t fall for that, he will lose it. His real self will come to the surface. Then he will realize what he has done and he will tone it down.<\/p>\n<p>He will switch to being a \u2018goody goody\u2019. If he changes his moods this often, it means that you\u2019ve hit a nerve.<\/p>\n<p>Le has hecho impotente, una vez m\u00e1s.<\/p>\n<p>Este es el cap\u00edtulo de mi <a href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\"> new book &#8220;On getting over a narcissist &#8220;<\/a> disponible en Amazon <a style=\"color: #ff00ff;\" href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\">aqu\u00ed<\/a> .<\/p>\n<h2 class=\"numbered-headline\">He\u2019ll trash talk you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76423\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs.jpg\" alt=\"hombres hablando en las escaleras\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/men-talking-on-the-stairs-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Intentar\u00e1 hablar mal de ti. Intentar\u00e1 destruir tu reputaci\u00f3n. Contar\u00e1 todas las mentiras que puedas imaginar.<\/p>\n<p>No tendr\u00e1 l\u00edmites de ning\u00fan tipo. Al fin y al cabo, fuiste t\u00fa quien se liber\u00f3 de su comportamiento abusivo.<\/p>\n<p><a href=\"https:\/\/herway.net\/es\/relationship\/merecen-mucho-dar\/\">Te diste cuenta de que vales m\u00e1s<\/a> and that doesn\u2019t suit him.<\/p>\n<p>Es su forma de vengarse. Esta es su manera de tratar de llegar a ti.<\/p>\n<h2 class=\"numbered-headline\">He\u2019ll try to manipulate you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76424\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman.jpg\" alt=\"hombre pidiendo disculpas a mujer enfadada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/man-apologizing-to-angry-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You have to play the game without emotions. You mustn\u2019t give him any reason or any hope that the two of you can get back together.<\/p>\n<p>Aunque sigas sintiendo algo, tienes que acallar esos sentimientos. Sabes que \u00e9l no va a cambiar. Punto.<\/p>\n<p>He\u2019ll try to manipulate you either way, but if he sees that you are completely cold, he will give up.<\/p>\n<p>Relacionado: <a href=\"https:\/\/herway.net\/es\/relationship\/como-herir-emocionalmente-a-un-hombre-narcisista-6-formas-efectivas-de-hacerlo\/\">C\u00f3mo herir emocionalmente a un hombre narcisista<\/a><\/p>\n<h2 class=\"numbered-headline\">Necesita tener raz\u00f3n<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76425\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor.jpg\" alt=\"hombre serio sentado en el banco de madera al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/serious-man-sitting-on-the-wooden-bench-outdoor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He needs to win. Despite the fact that you were the one who left him, he will do anything in his power to \u2018win the breakup\u2019.<\/p>\n<p>Hay que controlar su ego. Si intenta llegar a un acuerdo con \u00e9l o hacer cualquier tipo de compromiso, lo utilizar\u00e1 para volver la situaci\u00f3n a su favor. Necesita ganar.<\/p>\n<p>Este es el cap\u00edtulo de mi <a href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\"> new book &#8220;On getting over a narcissist &#8220;<\/a> disponible en Amazon <a style=\"color: #ff00ff;\" href=\"https:\/\/www.amazon.com\/dp\/B07KGDMNY3\" rel=\"noopener\">aqu\u00ed<\/a> .<\/p>\n<h2 class=\"numbered-headline\">He\u2019ll bring out the big guns<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76426\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts.jpg\" alt=\"hombre triste sumido en profundos pensamientos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/sad-man-in-deep-thoughts-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Because his pride and ego are hurt, because he is not used to being dumped, he will use everything he\u2019s got against you.<\/p>\n<p>Todo lo que le contaste sobre ti ya no est\u00e1 a salvo. Cualquier secreto o emoci\u00f3n profunda que hayas compartido con \u00e9l est\u00e1 ahora en juego para salir a la luz p\u00fablica.<\/p>\n<p>He\u2019ll use every little embarrassing thing about you against you.<\/p>\n<p>En este punto, lo har\u00e1 no para recuperarte, porque sabe que ese barco ha zarpado. Lo har\u00e1 s\u00f3lo para hacerte da\u00f1o a prop\u00f3sito.<\/p>\n<p>Relacionado: <a href=\"https:\/\/herway.net\/es\/relationship\/guia-definitiva-para-ignorar-las-secuelas-de-la-deteccion-de-narcisistas\/\">La gu\u00eda definitiva para ignorar a un narcisista (Detecci\u00f3n y consecuencias)<\/a><\/p>\n<h2 class=\"numbered-headline\">He\u2019ll blame you<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76427\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman.jpg\" alt=\"hombre enfadado se\u00f1alando con el dedo a una mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/angry-man-pointing-finger-at-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando todo lo dem\u00e1s falla y no queda esperanza, <a href=\"https:\/\/herway.net\/es\/relationship\/6-cosas-que-los-hombres-te-hacen-sentir-como-una-loca\/\">he\u2019ll blame you for everything.<\/a><\/p>\n<p>He\u2019ll try to convince you that you were the one who destroyed your relationship. God forbid it was him\u2014he is flawless.<\/p>\n<p>Al principio de la relaci\u00f3n, te puso en un pedestal. Te hizo sentir como una reina.<\/p>\n<p>Todo eso fue a prop\u00f3sito, y cuando por fin empez\u00f3 a mostrar su verdadera cara, lo destruy\u00f3 todo s\u00f3lo por ser \u00e9l mismo.<\/p>\n<p><em><strong>He put the blame on you. You know that isn\u2019t true, but he needs to believe that so he can continue to live his narcissistic life.<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-76418\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest.jpg\" alt=\"7 cosas que deber\u00edas saber despu\u00e9s de escapar de una relaci\u00f3n narcisista\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship-pinterest-683x1024.jpg 683w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Everything is about him. He is the center of the world. Well, not anymore. You\u2019ve had enough. You finally have the courage to get out of this nightmarish relationship, but it\u2019s not going to be so easy. Not only that you won\u2019t escape that easy, but even if you do, you\u2019ll be emotionally crippled. You&#8230;<\/p>","protected":false},"author":21,"featured_media":76428,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-6384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/7-Things-You-Should-Know-After-You-Escape-A-Narcissistic-Relationship.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":3,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/6384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=6384"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/6384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/76428"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=6384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=6384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=6384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}