He aqu\u00ed algunas de las mejores frases que demuestran que es posible volver a empezar despu\u00e9s de haber tocado fondo.<\/em><\/p>\n V\u00e9ase tambi\u00e9n: 120 citas sobre personas t\u00f3xicas que te ayudar\u00e1n a poner l\u00edmites y a desintoxicarte<\/a><\/p>\n 1. \u201cRock bottom became the solid foundation on which I rebuilt my life.\u201d\u2015J.K. Rowling<\/p>\n 2. \u201cAnd I know for sure, with absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane: \u2026Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable\u2026 Rock bottom is feeling that the only thing that matters in all of life is the one bad moment\u2026 Rock bottom is everything out of focus. It\u2019s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not\u2014and not some other way.\u201d\u2015Elizabeth Wurtzel<\/p>\n 3. \u201c\u2018I need you.\u2019 He could not go any further down. Rock bottom. And at the very bottom was just this one thing. The core of it all. \u2018Fucking\u2026 love you\u2026 too much.\u2019\u201d\u2015Aleksandr Voinov<\/p>\n 4. \u201cI think this is what we all want to hear: that we are not alone in hitting the bottom and that it is possible to come out of that place courageous, beautiful, and strong.\u201d\u2015Anna White<\/p>\n 5. \u201cWhen you decide to hit rock bottom, humiliation is part of the deal.\u201d\u2015Guillaume Musso<\/p>\n 6. \u201cHe waited for the black, terrible anger as though for some beast out of the night. But it did not come to him. His bowels seemed weighted with lead, and he walked slowly and lingered against fences and the cold, wet walls of buildings by the way. Descent into the depths until at last there was no further chasm below. He touched the solid bottom of despair and there took ease.\u201d\u2015Carson McCullers<\/p>\n 7. \u201cWhen I\u2019m at the bottom looking up, the main question may not be \u2018how do I get out of this hole?\u2019 In reality, the main question might be \u2018how do I get rid of the shovel that I used to dig it?\u2019\u201d\u2015Craig D. Lounsbrough<\/p>\n 8. \u201cWhen this ultimate crisis comes\u2026 when there is no way out\u2015that is the very moment when we explode from within and the totally other emerges: the sudden surfacing of a strength, a security of unknown origin, welling up from beyond reason, rational expectation, and hope.\u201d\u2015\u00c9mile Durkheim<\/p>\n 9. \u201cWhen you feel like you have been hit, dig deep and hit back. Rock bottom is not your end; it is your beginning.\u201d\u2015Christine Evangelou<\/p>\n 10. \u201cIt is only in nothing\u2026 A damp, dull, nothingness; those cold, sharp, empty spaces; in our times of scarcity and loss, that we understand the true meaning of everything and the indelible value of what was cost.\u201d\u2015Christine Evangelou<\/p>\n 11. \u201cIf you have never reached rock bottom, you have never attended the school of greatness.\u201d\u2015Matshona Dhliwayo<\/p>\n 12. \u201cIt is impossible to lose everything and still be alive.\u201d\u2015Mokokoma Mokhonoana<\/p>\n 13. \u201cLife is not for the faint-hearted.\u201d\u2015Nicky Verd<\/p>\n 14. \u201cPeople dealing with trauma and depression don\u2019t magically get better overnight. It\u2019s not like in the movies, Mary. There\u2019s no magic reset button at rock-bottom.\u201d\u2015Benjamin W. Bass<\/p>\n 15. \u201cWhen you hit rock bottom; test your limits, compete with yourself and challenge your potential. There is no greater glory than self-achievement.\u201d\u2015Somya Kedia<\/p>\n 16. \u201cAs it turns out, it was that very rock bottom that became the most firm foundation I had ever planted my feet on. A foundation so solid, it finally provided the springboard I needed to outrun that teasing, taunting shadow of unworthiness that had followed me my entire life.\u201d\u2015Mandy Hale<\/p>\n V\u00e9ase tambi\u00e9n: Estado de amor triste: 135 emotivas ideas para estados de WhatsApp<\/a><\/p>\n 1. \u201cI will say this about that moment when you realize your worst nightmare has proven to be reality\u2014it can be oddly comforting. After all, once you\u2019ve hit rock bottom and lived, there\u2019s only one place you can go, and that\u2019s up.\u201d\u2015David Clawson<\/p>\n 2. \u201cWhen I try to reconstruct the place that I was, at that point in my life, to figure out how I got there, to that punch, to that bed, to that girl\u2014I can’t. I can see where some bad decisions led to some other bad decisions, but I can’t get all the way there; it’s like I imagine a curve, where I’m dropping lower and lower down, and then I’m off the radar screen, invisible, and then, after some time goes by, the line is rising, visible again, and I don’t know what happened in between.\u201d\u2015Kristen Roupenian<\/p>\n 3. \u201cSometimes it takes being left seemingly with nothing to realize that you are everything. To see that you held the key to your own happiness and self-worth and belonging and wholeness all along.\u201d\u2015Mandy Hale<\/p>\n 4. \u201cHere’s the thing about hitting rock bottom. You can either stay down there or get back up. It’s your choice.\u201d\u2015Hannah Camacho<\/p>\n 5. \u201cRock bottom is the bedrock from which every good thing was ever built.\u201d\u2015Toni Sorenson<\/p>\n 6. \u201cThere is no pillow, no comforter, no room for the night at rock bottom. Once you hit there, get up and get out!\u201d\u2015Toni Sorenson<\/p>\n 7. \u201cSometimes we need to be knocked down in a place so dark that we have no choice but to trust our heart to illuminate the way.\u201d\u2015Brittany Burgunder<\/p>\n 8. \u201cRock bottom is lower than I thought, there is nothing to look forward to. So for now, I just have faith and I’ll let it guide the way until I can stretch my wings wide and fly again.\u201d\u2015Sai Pradeep<\/p>\n 9. \u201cThe best stories come from rock-bottom.\u201d\u2015Trevor Carss<\/p>\n 10. \u201cRock bottom had turned out to be more greasy and hairy than rocky.\u201d\u2015Mandy Ashcraft<\/p>\n 11. \u201cAfter five years of living in New York City, Larry had completely ruined his life and hit rock bottom. He lost any aspirations of ever regaining what had become so far out of reach. Once hope was abandoned, he really did not have much else left.\u201d\u2015Jason Medina<\/p>\n 12. \u201cWhen you hit rock bottom\u2015that is when you realize how much God loves you. Because when everyone walks away, He carries you.\u201d\u2015Gift Gugu Mona<\/p>\n 13. \u201cLooking at the sky from the bottom of the deep hole, below the visible surface and away from the superior heights once conquered, the traveler realized how he reached the rock-bottom! It all started with avoiding the issues by digging holes and hiding like the ostrich, thinking they would pass, but didn\u2019t realize that issues multiplied and so did the depth of the hole.\u201d\u2015Shahenshah Hafeez Khan<\/p>\n 14. \u201cOne of the most amazing things that we often forget is this: God never forgets us! Face it; you could hide under a rock, BUT, God will still be beside you saying, ‘Rock bottom, already?'”\u2015Mary Kate<\/p>\n V\u00e9ase tambi\u00e9n: H\u00f3mo hacer que tu ex te quiera de vuelta: 10 m\u00e9todos que realmente funcionan<\/a><\/p>\n 1. \u201cOnce you hit rock bottom, that’s where you perfectly stand; that’s your chance of restarting, but restarting the right way.\u201d\u2015Justin Kanayurak<\/p>\n 2. \u201cIt’s always almost autumn, down here at Rock Bottom.\u201d\u2015Ashly Lorenzana<\/p>\n 3. \u201cIt just seemed to me that if you valued a thing, you found ways to keep it from being compromised.\u201d\u2015R. K. Lilley<\/p>\n 4. \u201cThere would be no cloud-nine days without rock-bottom moments left below.\u201d\u2015Richelle E. Goodrich<\/p>\n 5. \u201cIn the process of helping others, I helped myself. In acting out of my own brokenness I became whole again. It’s the kind of strength and determination you find when you have hit rock bottom and you realize you could die right now\u2015and want to, but realize that even death won’t make the difference you were hoping for.\u201d\u2015Christina Engela<\/p>\n 6. \u201cThe purest form of faith happens when you reach the bottom of your reasoning and find there is nothing that you can do that will make sense out of what you have been through.\u201d\u2015Shannon L. Alder<\/p>\n 7. \u201cYou can perhaps, in a number of circumstances, tell yourself that you can’t have more than you have until you do better than you’re doing, but by all means steer clear of its reverse, the creed of defeat, in saying that you can’t do better than you’re doing until you can have more than you have.\u201d\u2015Criss Jami<\/p>\n 8. \u201cNearly everyday life leans over and says, \u2018Come on down!\u2019 But standing at the bottom looking up, it\u2019s finally dawned on me that it\u2019s not these invitations that have dug this hole. Rather, it\u2019s the fact that I accepted them.\u201d\u2015Craig D. Lounsbrough<\/p>\n 9. \u201cThe beauty of adversity is that when we hit bottom, the only way to go is up.\u201d\u2015Dana Arcuri<\/p>\n 10. “Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough.”\u2014Unknown<\/p>\n 11. “Hitting rock bottom doesn’t mean you have to stay there.”\u2014Michelle Parsons<\/p>\n 12. \u201cShe was getting worse, but I knew that I had to stand by her. I knew the type of woman she really was and I needed to find a way to help her find herself. She didn\u2019t give up on me when I hit bottom, so I wouldn\u2019t give up on her.\u201d\u2015Matt Abrams<\/p>\n 13. \u201cSometimes we have to reach rock bottom before we’re willing to rise up and overcome our trials.\u201d\u2015Dana Arcuri<\/p>\n 14. \u201cThis is only rock bottom if you let it be.\u201d\u2015Lauren Evers<\/p>\n 15. “Never be afraid to fall apart. It represents an opportunity to rebuild yourself the way you wished you’d been all along.”\u2014Rae Smith<\/p>\n 16. “If we have no peace, it is because we have forgotten that we belong to each other.”\u2015Mother Teresa<\/p>\n 17. “Strength and growth only come from continuous effort and struggle.”\u2014Napoleon Hill<\/p>\n 18. “I have found the paradox\u2015that if you love until it hurts, there can be no more hurt, only more love.”\u2014Mother Teresa<\/p>\n 19. “You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.”\u2014Mahatma Gandhi<\/p>\n 20. “It’s gonna be okay. No matter how hard your rock bottom is, you can rise above it and you can come back.”\u2014Demi Lovato<\/p>\nCitas inspiradoras sobre tocar fondo<\/h2>\n
![\"mujer](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-standing-on-rock-formation.jpg\")
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<\/p>\n![\"mujer](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-looking-down-and-holding.jpg\")
<\/p>\nCitas edificantes que te ayudar\u00e1n a salir adelante<\/h2>\n
![\"foto](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/portrait-photo-of-smiling-woman.jpg\")
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<\/p>\nCitas de sabidur\u00eda para tiempos dif\u00edciles<\/h2>\n
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<\/p>\n![\"Una](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/A-COLLECTION-OF-HITTING-ROCK-BOTTOM-QUOTES-TO-LIFT-YOUR-SPIRITS-PINTEREST.png\")
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