{"id":65872,"date":"2020-04-25T23:46:21","date_gmt":"2020-04-25T23:46:21","guid":{"rendered":"https:\/\/herway.net\/?p=65872"},"modified":"2021-08-12T07:42:36","modified_gmt":"2021-08-12T07:42:36","slug":"dejalo-ir-formas-efectivas-de-dejar-a-tu-ex","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/dejalo-ir-formas-efectivas-de-dejar-a-tu-ex\/","title":{"rendered":"D\u00e9jalo ir: 7 maneras efectivas de dejar a tu ex en el pasado"},"content":{"rendered":"

Ha llegado el momento que tem\u00edas. Tu relaci\u00f3n ha tocado fondo y, te guste o no, tienes que decir el adi\u00f3s definitivo a tu ex.<\/p>\n

Por mucho que te rompa el coraz\u00f3n, tienes que dejarlo ir y dejarlo en el pasado, donde pertenece.<\/p>\n

However, even though you’re aware it’s the only option you have, you don’t know how to do it.<\/p>\n

Well, we’re here to help. Here are 7 expert tips to help you let him go in the easiest way possible.<\/p>\n

1. Corta todos los lazos<\/h2>\n

\"mujer<\/p>\n

You know how they say: out of sight, out of mind? Well, this couldn\u2019t be more true.<\/p>\n

Es imposible que dejes ir a alguien que todav\u00eda forma parte de tu vida a menos que quieras causarte m\u00e1s desamor<\/a>.<\/p>\n

Por lo tanto, el primer paso en el proceso de dejar ir a alguien es alejarse f\u00edsicamente de \u00e9l.<\/p>\n

After all, you still have strong feelings for this man so you can\u2019t stay friends if you want to forget him.<\/p>\n

Tampoco tiene sentido seguirse en las redes sociales o enviarse mensajes de texto de vez en cuando.<\/p>\n

\"mujer<\/p>\n

Lo mejor que puedes hacer es cortar todos los lazos posibles con este hombre.<\/p>\n

This means not having any sort of communication with him and if that\u2019s not possible, reducing it to the bare minimum.<\/p>\n

No es necesario que lo aceche en Internet ni que se presente en los lugares donde espera encontrarlo.<\/p>\n

You\u2019ll make no progress if you ask your mutual friends about his life, or if you try to find out whether he\u2019s moved on.<\/p>\n

2. Aceptar la verdad<\/h2>\n

\"mujer<\/p>\n

If you’re wondering how to let him go, the next thing you have to do is accept that your relationship is over.<\/p>\n

You\u2019ll never let him go if you keep on hoping that he\u2019ll come back to you and become a part of your life once again.<\/p>\n

Deja de esperar a que aparezca en tu puerta pidi\u00e9ndote disculpas. Deja de esperar que las cosas vuelvan a ser como antes.<\/p>\n

Deja de poner tu vida en suspenso esperando que ocurra un milagro. Por mucho que te duela, adm\u00edtete a ti misma que ese hombre ya solo forma parte de tu pasado.<\/p>\n

\"D\u00e9jalo<\/p>\n

This is not a phase and it\u2019s not a test every relationship has to go through. It\u2019s the final goodbye and the end.<\/p>\n

I won\u2019t lie to you – extinguishing all hope is difficult and accepting the end sometimes means putting yourself through more heartbreak.<\/p>\n

However, it has to be done since it\u2019s one of the first steps toward your recovery.<\/p>\n

Tienes que aceptar que algunas cosas y algunas personas simplemente no est\u00e1n destinadas a ser.<\/p>\n

It was nice while it lasted but history won\u2019t repeat itself, so you don’t have any other option besides letting go of it.<\/p>\n

3. Olv\u00eddate del cierre<\/h2>\n

\"mujer<\/p>\n

Most girls make the same mistake when it comes to moving on. They hold on to the past because they feel like they didn\u2019t manage to close that chapter of their life.<\/p>\n

If you\u2019re one of them, you\u2019re probably looking for answers. You want to know if this guy stopped loving you or if he still has feelings for you.<\/p>\n

Te gustar\u00eda que te dijera cu\u00e1ndo las cosas empezaron a ir cuesta abajo. \u00bfPor qu\u00e9 todo tuvo que acabar como acab\u00f3?<\/p>\n

How could he break your heart? Why didn\u2019t he keep his promises?<\/p>\n

\"mujer<\/p>\n

\u00bfRecuerda siquiera que te dijo que te iba a amar para siempre? \u00bfPens\u00f3 en las consecuencias de sus actos antes de hacerte da\u00f1o?<\/p>\n

\u00bfPor qu\u00e9 terminaron las cosas? \u00bfFue algo que hiciste t\u00fa o simplemente se desenamor\u00f3 de ti?<\/p>\n

It\u2019s perfectly understandable that you need an explanation. However, these doubts aren’t making it easier for you to let him go.<\/p>\n

I have to break your bubble and tell you that you won\u2019t obtenga su cierre<\/a>.<\/p>\n

In fact, you shouldn\u2019t waste any more of your energy trying to find it and you must do your best to move on.<\/p>\n

4. Deje de aferrarse a posibles<\/h2>\n

\"mujer<\/p>\n

Another thing that is keeping you from letting go is all the \u2018what ifs\u2019. You\u2019re holding onto the potential of your relationship, which prevents you from seeing the reality.<\/p>\n

Piensas en todo lo que t\u00fa y tu ex podr\u00edais haber conseguido como pareja.<\/p>\n

You can\u2019t seem to let go of all of your plans for the future and everything you two could have become.<\/p>\n

Bueno, la verdad es que no tiene ning\u00fan sentido pensar en lo que podr\u00eda, deber\u00eda o podr\u00eda haber pasado.<\/p>\n

Ninguna de estas cosas sali\u00f3 como imaginabas y nunca saldr\u00e1.<\/p>\n

5. Encontrar la fuerza para perdonar<\/h2>\n

\"mujer<\/p>\n

Incluso cuando dejar de amar<\/a> tu ex, de alguna manera todav\u00eda tienes problemas para dejarlo ir. \u00bfY eso por qu\u00e9?<\/p>\n

Well, the truth is that you still have feelings for him even though you don\u2019t feel love anymore.<\/p>\n

Tus emociones mutaron y se convirtieron en odio, ira y resentimiento.<\/p>\n

However, it doesn\u2019t really matter what you feel for this guy. The point is that you\u2019re not indifferent and he is still present in your mind and heart.<\/p>\n

\"mujer<\/p>\n

That is exactly why you have to find the strength to forgive him, no matter what he did. Don\u2019t look for a reason for his behavior and stop hoping for an apology.<\/p>\n

Just accept that he didn\u2019t know better and forget about revenge. It\u2019s the only way to free yourself from this man\u2019s toxic impact.<\/p>\n

Also, please find the strength to forgive yourself. You\u2019re not a fool for trusting a man like this and you\u2019re definitely not stupid.<\/p>\n

S\u00f3lo eras una chica enamorada que hizo todo lo posible por preservar su relaci\u00f3n. No hay nada de qu\u00e9 avergonzarse.<\/p>\n

6. Date tiempo para llorar<\/h2>\n

\"mujer<\/p>\n

I\u2019ll have to be honest with you here: the process of letting go is difficult. Making it happen takes a lot of patience, time, effort, and energy.<\/p>\n

You might think that it\u2019s possible to fix your broken heart overnight but that is not healthy healing.<\/p>\n

De hecho, en este caso, tus demonios se despertar\u00e1n para destruir tu salud mental y tu bienestar emocional cuando menos te lo esperes.<\/p>\n

Por lo tanto, si quieres hacer las cosas bien, date tiempo para llorar.<\/p>\n

\"persona<\/p>\n

Of course, you shouldn\u2019t allow this pain to define you, nor should you spend the rest of your life suffering. However, don\u2019t push yourself too hard either.<\/p>\n

Just because you need a little more time to heal, it doesn\u2019t mean it won\u2019t happen.<\/p>\n

As\u00ed que, al principio, haz lo que te apetezca hacer en lo que se refiere al duelo. Si quieres llorar, llora.<\/p>\n

If you want to spend a few days eating ice cream and binge watching Netflix, that\u2019s exactly what you should do.<\/p>\n

Sin embargo, al cabo de un tiempo, vuelve a levantarte y termina el en duelo<\/a> proceso.<\/p>\n

7. Qui\u00e9rete a ti mismo<\/h2>\n

\"mujer<\/p>\n

Por \u00faltimo, lo \u00faltimo que tienes que hacer si quieres dejarle marchar es centrarte en ti misma y en tu propio bienestar emocional y salud mental.<\/p>\n

Redirect all the energy you\u2019ve been wasting on this guy towards self-improvement and self-care.<\/p>\n

Remember that you\u2019re your number one priority and that your own well-being has to come first.<\/p>\n

It\u2019s not anyone\u2019s job to make you happy – that\u2019s something you have to do on your own.<\/p>\n

\"mujer<\/p>\n

So, just go out there and start doing whatever pleases you. Pamper yourself, find a new hobby, go out with friends, and work on becoming the woman you\u2019re destined to be.<\/p>\n

Believe me – as soon as you learn how to qui\u00e9rete a ti mismo<\/a>, you\u2019ll forget that this man ever existed in no time.<\/p>\n

\"D\u00e9jalo<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

The moment you feared has come. Your relationship has reached rock bottom and whether you like it or not, you have to say your final goodbye to your ex. As much as it breaks your heart, you have to let him go and leave him in the past, where he belongs. However, even though you’re…<\/p>","protected":false},"author":23,"featured_media":65875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-65872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Let-Him-Go-7-Effective-Ways-To-Leave-Your-Ex-In-The-Past.jpg",800,533,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/es\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/65872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=65872"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/65872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/65875"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=65872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=65872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=65872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}