{"id":6591,"date":"2020-10-10T12:28:07","date_gmt":"2020-10-10T12:28:07","guid":{"rendered":"http:\/\/herway.net\/?p=6591"},"modified":"2021-08-24T12:29:28","modified_gmt":"2021-08-24T12:29:28","slug":"6-signos-reveladores-de-que-no-eres-fuerte-mentalmente-solo-te-haces-el-duro","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/6-signos-reveladores-de-que-no-eres-fuerte-mentalmente-solo-te-haces-el-duro\/","title":{"rendered":"6 se\u00f1ales reveladoras de que no eres fuerte mentalmente, s\u00f3lo te haces el duro"},"content":{"rendered":"

\u00bfEres fuerte mentalmente o s\u00f3lo te haces el duro, porque hay una gran diferencia?<\/p>\n

Aunque actuar con dureza puede ayudarte a corto plazo, para una vida sana la fuerza mental es de vital importancia<\/a>.<\/p>\n

Acting tough will meet your needs by boosting your ego or getting other people to back off, but truly successful people don\u2019t rise to the top by acting tough, they become better by having a continuous desire to become stronger.<\/p>\n

Para responder a la pregunta formulada al principio, utiliza estas 6 diferencias entre ser mentalmente fuerte y simplemente actuar con dureza:<\/p>\n

Rendirse no es una opci\u00f3n<\/h2>\n

\"mujer<\/p>\n

Es saludable esforzarse siempre al m\u00e1ximo, pero creer que tienes que triunfar en todo lo que haces puede volverse en tu contra.<\/p>\n

Being mentally strong is not a superpower, and there is nothing wrong with admitting that you can\u2019t do something.<\/p>\n

If it makes sense to work on something they will make the best of it, but they will never waste their time on a problem that doesn\u2019t have a solution.<\/p>\n

El fracaso es s\u00f3lo una parte del proceso hacia un largo viaje hacia el \u00e9xito.<\/p>\n

Demostrar su val\u00eda a los dem\u00e1s<\/h2>\n

\"mujer<\/p>\n

A las personas que se hacen las duras les preocupa lo que los dem\u00e1s piensen de ellas y siempre intentan demostrar su val\u00eda a los dem\u00e1s.<\/p>\n

Su autoestima depende de c\u00f3mo les vean los dem\u00e1s.<\/p>\n

On the other hand, mentally strong people aren\u2019t worried about proving anything to anyone but themselves.<\/p>\n

Their main goal is to grow stronger, while being aware that they don\u2019t need to be completely self-reliant in that journey, but to ask others for help as well.<\/p>\n

Ocultar inseguridades<\/h2>\n

\"mujer<\/p>\n

Cuando se hacen los duros, tienden a ocultarse tras una gruesa m\u00e1scara, tener miedo de mostrar sus debilidades<\/a>.<\/p>\n

Pensar que \u00e9sta es la forma m\u00e1s f\u00e1cil de hacer frente a sus inseguridades es un error, porque s\u00f3lo estar\u00e1n malgastando su energ\u00eda intentando encubrir esas debilidades.<\/p>\n

Las personas mentalmente fuertes trabajan sus inseguridades en lugar de ocultarlas.<\/p>\n

Ser siempre positivo<\/h2>\n

\"joven<\/p>\n

Leer\u00e1s muchos art\u00edculos en los que te dir\u00e1n que seas siempre positivo. Pero, \u00bfes eso realmente posible?<\/p>\n

Acting tough involves being unrealistically positive and overconfident, which will backfire on them when they end up unprepared for the realities they\u2019re going to face.<\/p>\n

Las personas mentalmente fuertes encontrar\u00e1n el equilibrio adecuado entre mantenerse positivas, negativas o realistas, incluso en situaciones dif\u00edciles de afrontar.<\/p>\n

Negar tu dolor<\/h2>\n

\"hermosa<\/p>\n

Tolerar una gran cantidad de dolor y enorgullecerse de ello es s\u00f3lo un signo de actuar con dureza.<\/p>\n

Esto est\u00e1 relacionado con ocultar tus inseguridades<\/a> y prob\u00e1ndote ante los dem\u00e1s, porque vuelves a ocultar tu dolor y tu sufrimiento para impresionar a los dem\u00e1s.<\/p>\n

Las personas mentalmente fuertes aprenden de su dolor y lo utilizan a su favor para lograr un crecimiento personal y un desarrollo significativo.<\/p>\n

Controlar a los dem\u00e1s<\/h2>\n

\"joven<\/p>\n

Las personas que se hacen las duras tienden a controlar a la gente que les rodea. Son mandonas, exigentes y les encanta sentir que tienen poder sobre los dem\u00e1s.<\/p>\n

Mentally strong people also want to be in control – in control of themselves.<\/p>\n

Controlar las circunstancias externas o a las personas nunca ser\u00e1 de su inter\u00e9s, centr\u00e1ndose \u00fanicamente en controlar sus propios pensamientos, sentimientos y comportamiento.<\/p>\n

If you recognized yourself here as the acting tough type, don\u2019t worry, it\u2019s not the end of the world.<\/p>\n

Cualquiera tiene la capacidad de convertir ese exterior duro en una mentalidad fuerte.<\/p>\n

Just like anything else you want to become better at, practice is essential – regular exercise that will help you to improve and grow stronger.<\/p>\n

\"6<\/p>","protected":false},"excerpt":{"rendered":"

Are you mentally strong or just acting tough, because there is a big difference? While acting tough can help you in the short-term, for a healthy life mental strength is of crucial importance. Acting tough will meet your needs by boosting your ego or getting other people to back off, but truly successful people don\u2019t…<\/p>","protected":false},"author":20,"featured_media":120428,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-6591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/6591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=6591"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/6591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/120428"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=6591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=6591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=6591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}