{"id":66393,"date":"2020-05-03T23:51:18","date_gmt":"2020-05-03T23:51:18","guid":{"rendered":"https:\/\/herway.net\/?p=66393"},"modified":"2022-08-10T07:15:23","modified_gmt":"2022-08-10T07:15:23","slug":"que-estoy-haciendo-con-mi-vida","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/que-estoy-haciendo-con-mi-vida\/","title":{"rendered":"\u00bfQu\u00e9 estoy haciendo con mi vida? 10 pasos para ayudarte a encontrar tu prop\u00f3sito"},"content":{"rendered":"

If you find yourself in a less-than-ideal period of your life and the only thing that seems to come into your head is the question: “What am I doing with my life?!”, then I think this article might be able to ayudarle a sobrellevar la situaci\u00f3n<\/a>.<\/p>\n

We’ve all been there. No one is immune to rough patches in life.<\/p>\n

Sometimes we fall into a rut and this question seems to arise, and sometimes things happen and create a huge hole in our minds and hearts, leaving us vulnerable and questioning everything we’ve done so far as well as our future.<\/p>\n

\"mujer<\/p>\n

En primer lugar, d\u00e9jame decirte que TODO VA A SALIR BIEN.<\/p>\n

Now, let’s try and help you come out of this situation stronger than ever.<\/p>\n

Questioning what you’re doing with your life isn’t easy, but it’s the most important question you’ll ever ask yourself.<\/p>\n

Primer paso: Averigua qu\u00e9 cosas no te gustan de tu vida.<\/h2>\n

\"mujer<\/p>\n

A menudo se dice que el primer paso para resolver un problema es admitir que se tiene un problema.<\/p>\n

Well, it really is. It might not be easy to sit down and think deeply about what you’re doing with your life, but it is necessary.<\/p>\n

If there wasn’t at least something a tiny bit wrong you wouldn’t have been asking yourself this in the first place.<\/p>\n

Even though it’s a true challenge to pinpoint the exact thing that is wrong, you must do it!<\/p>\n

Piensa en cada \u00e1rea de tu vida. \u00bfC\u00f3mo van las cosas en tu relaci\u00f3n?<\/p>\n

\u00bfEst\u00e1s anclado en el pasado?<\/a>? \u00bfSientes que podr\u00edas hacer m\u00e1s por otras personas en tu vida?<\/p>\n

\"bonita<\/p>\n

Hay muchas razones para sentirse perdido, y no todas son obvias.<\/p>\n

Su desarrollo personal<\/a> depende de que hagas un examen de conciencia, as\u00ed que ser\u00e1 mejor que encuentres la fuerza para hacerlo.<\/p>\n

Try talking to friends or family as they might be able to help you. Your stressed brain won’t give you the answers you need though.<\/p>\n

If you can’t seem to find a reason for feeling the way you do, try getting away for a while.<\/p>\n

Tal vez visitar un lugar tranquilo en el campo, probar la meditaci\u00f3n, o tal vez alg\u00fan tipo de deporte para dejar que su mente se relaje.<\/p>\n

Step two: Once you know what’s wrong, DO NOT PANIC!<\/h2>\n

\"mujer<\/p>\n

Now you’ve figured out all the issues in your life, your first reaction might be to panic.<\/p>\n

Don’t! Honestly, it’s perfectly normal to feel overwhelmed by everything going through your mind.<\/p>\n

Nadie dijo que tomar medidas para cambia tu vida<\/a> ser\u00eda f\u00e1cil, \u00a1pero sin duda merecer\u00e1 la pena!<\/p>\n

Make a decision to simply accept everything you now realize is wrong with the way you’ve been living your life so far.<\/p>\n

Puede ser algo enorme o algo min\u00fasculo, pero hay que estar dispuesto a aceptarlo para poder cambiarlo y seguir adelante.<\/p>\n

Don’t judge yourself and don’t rush to conclusions. Tell yourself that no matter what, you will always love yourself.<\/p>\n

Everybody goes through different stages in their life and some of them aren’t as pretty as others. It will be alright.<\/p>\n

V\u00e9ase tambi\u00e9n: \"\u00bfPor qu\u00e9 no soy bueno en nada?\" Lo eres, y he aqu\u00ed por qu\u00e9<\/a><\/strong><\/p>\n

Tercer paso: Est\u00e1s listo para elaborar un plan<\/h2>\n

\"mujer<\/p>\n

What do you want to change? What can you change? What are your options? These are some of the questions you’ll need to ask yourself in this step.<\/p>\n

Entonces si\u00e9ntate y elabora un plan. Coge literalmente un trozo de papel y un bol\u00edgrafo y empieza a escribir. Escribe todo lo que tienes que hacer para llegar a donde quieres.<\/p>\n

If your goal is to start being more supportive towards your friends and family, write down how you want to achieve it (remember their birthdays, help them out when they’re sick etc.)<\/p>\n

Piensa en tu verdadero yo. \u00bfQuieres ser m\u00e9dico (cualquier carrera es v\u00e1lida)? Haz un plan.<\/p>\n

\u00bfQuieres ser m\u00e1s activo socialmente? Haz un plan.<\/p>\n

\u00bfQuieres empezar a pasar m\u00e1s tiempo en la naturaleza? Haz un plan.<\/p>\n

It’s hard to stick to a new path if you don’t force yourself to do it in the beginning. You know the saying ‘fake it until you make it’? Well, it sure makes sense.<\/p>\n

For the first few days or weeks you’ll struggle to keep on the right track, but making a plan and sticking to it is crucial for the personal growth you’re trying to achieve.<\/p>\n

Relacionado: 60 preguntas y acertijos sobre qui\u00e9n soy que aumentar\u00e1n tu capacidad intelectual<\/a><\/strong><\/p>\n

Cuarto paso: Avanzar en la direcci\u00f3n correcta<\/h2>\n

\"mujer<\/p>\n

Esto nos lleva al cuarto paso. Progresar es importante, por grande o peque\u00f1o que sea. <\/p>\n

Vivir la vida que deseas es gratificante, y cualquier peque\u00f1o paso que des supondr\u00e1 una gran diferencia para ti personalmente.<\/p>\n

Don’t be disappointed if some of the things you do aren’t in direct correlation in your success in changing your life, that’s okay.<\/p>\n

Also, don’t beat yourself up about moving slowly. It honestly doesn’t matter how fast you move, as long as you’re moving in the right direction.<\/p>\n

Las decisiones vitales que tomaste en el tercer paso son cruciales: c\u00ed\u00f1ete a ellas y s\u00edguelas.<\/p>\n

Be aware that you’re allowed to change your goals, but make certain that you’re not changing them because some other life plan seems easier to follow.<\/p>\n

La primera menstruaci\u00f3n siempre es dura, pero aguanta unas semanas y tu vida empezar\u00e1 a cambiar.<\/p>\n

Step five: Get a new perspective – travel!<\/h2>\n

\"mujer<\/p>\n

“El verdadero viaje de descubrimiento no consiste en buscar nuevos paisajes, sino en tener nuevos ojos<\/em>.” Marcel Proust said this and damn was he right!<\/p>\n

If you’re stuck in a rut and can’t seem to get pleasure from anything you do, you need to spice things up a bit.<\/p>\n

Figuring out your life purpose isn’t an easy task and you might need a new set of eyes to do it.<\/p>\n

That’s the beauty of travel! It makes you leave your usual, everyday life. Living a certain kind of life, in a certain kind of country with a certain kind of culture makes a man think in a very specific way.<\/p>\n

Esta forma de pensar afecta a tu vida y a la forma en que te ves a ti mismo y a la gente que te rodea. Todo lo que piensas pasa por el filtro de estas ideas heredadas sobre c\u00f3mo debe ser la vida.<\/p>\n

Ve a otro lugar y observa c\u00f3mo viven otras personas. Podr\u00eda darte una perspectiva diferente y ense\u00f1arte nuevas formas de pensar y de hacer las cosas que te ayudar\u00e1n a avanzar.<\/p>\n

Sinceramente, a veces basta con leer un buen libro para evadirse.<\/p>\n

Los libros, al igual que los viajes, te dan nuevos ojos y te ayudan a pensar en la vida a un nivel m\u00e1s objetivo, y te ayudan a estar m\u00e1s en contacto con tu alma que nunca.<\/p>\n

Sexto paso: Experimente<\/h2>\n

\"mujer<\/p>\n

Piensa detenidamente en lo que no te gusta de tu vida.<\/p>\n

En la mayor\u00eda de los casos, te dar\u00e1s cuenta de que las cosas que te gustar\u00eda cambiar son las que eliges hacer porque las otras opciones mejores est\u00e1n fuera de tu zona de confort.<\/p>\n

That’s probably the reason you did them wrong in the first place – you wanted to feel protected and safe.<\/p>\n

Think about the things you daydream about. Being someone – or something – it seems impossible for you to be in your everyday life.<\/p>\n

That’s the direction you should try taking.<\/p>\n

Tell yourself: This is my passion, that’s what I do with my life from now on!<\/p>\n

Nuestra sociedad nos convierte a todos en borregos. Hacemos lo que creemos que la sociedad espera que hagamos.<\/p>\n

Our parents want us to go to certain kinds of schools, they want us to do well-appreciated jobs…<\/p>\n

It goes like this: school, career, marriage, kids, quarter-life crisis, mid-life crisis, grandkids…. DEATH. Oh no!<\/p>\n

You have a way to change this – even if you don’t think you have enough strength to do absolutely everything you dream of.<\/p>\n

It doesn’t have to be a complete change, a new career, or something equally big. Make a wish list and try to do as many things on it as you can.<\/p>\n

S\u00e9ptimo paso: Intenta dejar las redes sociales<\/h2>\n

\"una<\/p>\n

Social media can be TOXIC. So much judgment in one place can’t be good for anybody. It can make you feel awful about your life seeing all those photoshopped people posting pictures of their perfect lives.<\/p>\n

The truth is, it’s all fake. Everyone chooses what they post on social media, and no one ever chooses the mess. No one takes a picture of their burnt lunch, broken car, or unpaid bills or…. You get the point.<\/p>\n

Stop believing social media and better yet, leave it. Don’t be a part of it at all. It can be hard, because there’s always a part of every human being that yearns to be a part of a group.<\/p>\n

There’s also a huge part of every human being that needs to see how others are doing in their lives in order to define how well their own life’s going.<\/p>\n

Don’t be that human! Please! That brings us to step number eight.<\/p>\n

Octavo paso: Aprende a dejar de compararte con los dem\u00e1s<\/h2>\n

\"mujer<\/p>\n

Nada bueno sale de esto. No puedes mantener la cordura mental si haces esto constantemente.<\/p>\n

Afectar\u00e1 a tu bienestar; romper\u00e1 tu v\u00ednculo contigo mismo; destruir\u00e1 toda pizca de amor propio y autoestima que tengas.<\/p>\n

NADIE ES PERFECTO<\/p>\n

It doesn’t matter what you think. The things you see from where you’re standing are never the whole picture.<\/p>\n

There’s so much more about every human being, and most of it is stuff they never let others see.<\/p>\n

Tus decisiones vitales y la forma en que te ves a ti mismo nunca deben estar relacionadas con compararte con otras personas.<\/p>\n

Puede ser muy molesto ver a otra persona haciendo el bien. Puedes creer que son absolutamente perfectos y luego volverte contra ti mismo por no convertirte en quien crees que es esa persona.<\/p>\n

The biggest thing is – it isn’t true.<\/p>\n

And even if it was true, there would only be one thing you could do about it – change!<\/p>\n

If there really is somebody out there who you admire and think could serve as a certain kind of role model to make you improve your ways – be my guest, follow them.<\/p>\n

Some people really are great and you should find inspiration in them, but let it be just that – inspiration. Not a heartbreaking attack on your own personality.<\/p>\n

Step nine: Remind yourself of every good thing you’ve done<\/h2>\n

\"notas<\/p>\n

Pat yourself on the back. You’re doing a good job.<\/p>\n

Take time to reflect and think about everything nice you can remember doing. Don’t just focus on the negatives.<\/p>\n

It’s important to praise yourself from time to time too.<\/p>\n

Ser\u00eda estupendo que te acostumbraras a decir o pensar algunas cosas buenas sobre ti mismo cada ma\u00f1ana o cada noche.<\/p>\n

Recuerde sus \u00e9xitos incluso cuando las cosas vayan mal. Te ayudar\u00e1 a ver que no todo es sombr\u00edo.<\/p>\n

Life cannot be perfect all the time. We’re only humans and we all make mistakes.<\/p>\n

Pensar en positivo sobre distintos aspectos de tu vida seguramente te beneficiar\u00e1 enormemente.<\/p>\n

And don’t just think about those things for a second and then move back to being negative.<\/p>\n

No, take a good hard look at everything you’re doing that’s brave, strong, beautiful, empathetic, humane, emotional, and amazing.<\/p>\n

Mereces ser consciente de lo buena persona que eres en realidad.<\/p>\n

D\u00e9cimo paso: Mantente humilde y agradecido<\/h2>\n

\"mujer<\/p>\n

Not everything in your life might be the way you’d like it to be. That’s okay. Be grateful for everything good that you have.<\/p>\n

The whole soul-searching process in order to help your personal growth and improve the way you’re living your life shouldn’t be about focusing on negativity.<\/p>\n

Por el contrario, s\u00f3lo debe servir como plataforma para ayudarte a alcanzar nuevas cotas, sin dejar de agradecer todo lo que ya tienes.<\/p>\n

Think about people who have so much less. I know it’s a cliche, but honestly, it makes all the difference.<\/p>\n

Agradece tambi\u00e9n tus problemas, porque, como seguramente ver\u00e1s, a veces son los mayores desencadenantes de
\ntu \u00e9xito.<\/p>\n

Being able to find gratitude in the most difficult times in your life will make you stronger and show you what you’re made of.<\/p>\n

Stay humble and don’t think that anyone gets to have it all. Accept life with everything it brings. There are many ups but there are also many downs and that’s perfectly alright.<\/p>\n

Reflexiones finales<\/h2>\n

\"rostro<\/p>\n

Everyone has a ”What am I doing with my life?” phase at least once in their life.<\/p>\n

Espero que estas sugerencias te hayan ayudado a sentirte mejor y a esforzarte por salir de tu zona de confort, convertir en realidad las cosas con las que sue\u00f1as despierto y convertirte en tu verdadero yo.<\/p>\n

What you’re going through is difficult, but it will pass.<\/p>\n

Encontrar la fuerza ahora para soportarlo todo y dar pasos para ser a\u00fan m\u00e1s fuerte y feroz en el proceso es en lo que debes centrarte ahora mismo.<\/p>\n

Sinceramente, \u00a1espero que encuentres el camino hacia la mejor versi\u00f3n de tu vida!<\/p>\n

\"Qu\u00e9<\/p>","protected":false},"excerpt":{"rendered":"

If you find yourself in a less-than-ideal period of your life and the only thing that seems to come into your head is the question: “What am I doing with my life?!”, then I think this article might be able to help you cope. We’ve all been there. No one is immune to rough patches…<\/p>","protected":false},"author":20,"featured_media":66838,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-66393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/What-Am-I-Doing-With-My-Life-10-Steps-To-Help-You-Find-Your-Purpose.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/66393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=66393"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/66393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/66838"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=66393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=66393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=66393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}