{"id":66460,"date":"2020-05-04T00:09:54","date_gmt":"2020-05-04T00:09:54","guid":{"rendered":"https:\/\/herway.net\/?p=66460"},"modified":"2021-12-06T17:54:22","modified_gmt":"2021-12-06T17:54:22","slug":"mi-vida-es-un-desastre-guia-para-cambiar-las-cosas","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/mi-vida-es-un-desastre-guia-para-cambiar-las-cosas\/","title":{"rendered":"Mi vida es un desastre: Gu\u00eda paso a paso para cambiar las cosas"},"content":{"rendered":"

Your relationship is rocky, work is less than ideal, your personal life is non-existent, and you’re on the verge of having health problems.<\/p>\n

Decir mi vida es un desastre<\/em> doesn’t even comience<\/em> para cubrirlo. \u00bfTe suena?<\/p>\n

Life feels unbearable right now and you’re finding it hard to cope due to exhaustion. But what if I told you there was a way out?<\/p>\n

A veces puede parecer que la vida va a por ti. Unas cuantas cosas desafortunadas coinciden y todo empieza a parecer un patr\u00f3n.<\/p>\n

\u00bfQu\u00e9 se supone que debes pensar?<\/p>\n

\"mujer<\/p>\n

But if you’re adamant you want to change your life, first you need to take responsibility for your own part in this predicament.<\/strong><\/p>\n

Being able to manage your problems is vital for keeping control of your sanity. If you’re struggling to maintain your perspective, I strongly suggest you keep reading.<\/p>\n

This guide will help you directly assess the cause(s) of your disarray and tackle your issues head-on. Good luck, and don’t ever<\/em> renunciar.<\/p>\n

Ver tambi\u00e9n: You Are My Everything Quotes: 100+ Frases Bonitas Para \u00c9l Y Ella<\/p>\n

\u00bfC\u00f3mo afronto mi vida desordenada?<\/span><\/strong><\/em><\/p>\n

1. Comprende la ra\u00edz de tu caos interior<\/h2>\n

\"mujer<\/p>\n

La mayor\u00eda de las veces, las personas se sienten ansiosas y frustradas con sus vidas porque tienen miedo de hacer algo al respecto.<\/p>\n

As\u00ed que mi consejo es muy sencillo. Si quieres desenredar tu desordenada vida, \u00a1encuentra la causa de tu apuro!<\/p>\n

Things aren’t just going to magically become great – you actually have to work on it.<\/p>\n

Self-awareness is crucial in working out your life’s messes. You must recognize that you’re standing in your own way.<\/p>\n

If you spend your entire life complaining but never acting, you’ll never reach a permanent solution.<\/p>\n

It’s understandable that life can become overwhelming, but that’s when you have to work twice as hard!<\/p>\n

If this is the first time you’ve felt lost, it’s going to take a while to adjust and improve. But it all starts with your mindset.<\/p>\n

Cuando te invade la ansiedad, te paraliza y reduce tu capacidad de ver las cosas con claridad. Esto se manifiesta en sentimientos de impotencia y dificultad para comprender la ra\u00edz de tus problemas.<\/p>\n

But when you understand the cause of your anxiety, it’ll help you find a way to successfully overcome it.<\/p>\n

2. Stop measuring your happiness according to others\u2019 success<\/h2>\n

\"mujer<\/p>\n

I’m sure you’ve heard a version of this a billion times, but let me say it once more: We are all unique and on our own journey.<\/p>\n

No hay dos seres vivos iguales, por lo que las comparaciones no tienen sentido.<\/p>\n

Tu amiga Becky del instituto tiene sus propios sue\u00f1os y esperanzas. Tu pareja lleva toda la vida trabajando para estar donde est\u00e1 ahora.<\/p>\n

\u00bfY t\u00fa? Deber\u00edas seguir tus propias aspiraciones, \u00a1como hicieron ellos!<\/p>\n

What works for Becky, won\u2019t necessarily work for you. The thing that makes your partner fulfilled, may easily have the opposite effect on you.<\/p>\n

T\u00fa eres tu propio ser. Usa tu propia mente l\u00f3gica para averiguar qu\u00e9 te ayudar\u00e1 a sentirte tan contento como tus mejores amigos.<\/p>\n

Besides, if you think that everybody just wakes up one day and has their entire lives figured out, you’d be dead wrong.<\/p>\n

Todo el mundo trabaja como un demonio para llegar a donde est\u00e1. En lugar de comparar, dedica algo de tiempo a reevaluar tus prioridades y haz lo que te inspire.<\/p>\n

V\u00e9ase tambi\u00e9n: Siempre vuelven (y estas son las razones)<\/a><\/p>\n

3. Haz lo que te haga feliz<\/h2>\n

\"hombre<\/p>\n

Whether it’s a long vacation with your true love, finding a better job, a night out with your best friends, or waking up the next day whenever the hell you want, just do it!<\/p>\n

Como mujer que ha pasado por muchos l\u00edos, puedo decir sinceramente: \u00a1que se jodan los detractores!<\/p>\n

Go after that dream job you’ve been working so hard for. Ask that girl (o chico<\/em>) y t\u00f3mate unas muy necesarias vacaciones.<\/p>\n

Te mereces un descanso. Mereces descubrir qu\u00e9 es ese vac\u00edo y c\u00f3mo volver a sentirte plena.<\/p>\n

It’s not selfish to put yourself first. It’s not selfish to follow your passion no matter where it takes you.<\/p>\n

Encuentra esa cosa que te inspira a seguir empujando y \u00a1ap\u00e9gate a ella!<\/p>\n

Tu disposici\u00f3n afecta en gran medida a c\u00f3mo te sientes y a c\u00f3mo observas la vida que ocurre a tu alrededor. Encuentra el valor para allanar tu propio camino porque \u00e9se es tu gu\u00eda hacia la paz interior<\/a>.<\/p>\n

\u00bfA qui\u00e9n le importa lo que piensen los dem\u00e1s? \u00a1Tu vida, tus elecciones, tu felicidad!<\/p>\n

4. Reduzca la velocidad<\/h2>\n

\"mujer<\/p>\n

Respira hondo. Inhala, exhala. T\u00f3mate un sorbo de caf\u00e9 (como a ti te gusta), escucha una m\u00fasica relajante y juega con tu perro.<\/p>\n

Start your days in a calm, serene manner. Don’t overwhelm yourself with chores and tasks.<\/p>\n

Ve paso a paso. Cuando te pones demasiadas cosas encima, corres el riesgo de quemarte.<\/p>\n

Empezar bien el d\u00eda es crucial. Aseg\u00farate de tener una peque\u00f1a rutina que te permita desestresarte antes de empezar cada d\u00eda.<\/p>\n

This will help you set your priorities for the day, and figure out what’s important and what can wait. Just slow down your roll.<\/p>\n

The world isn’t going to end if you don’t get a hundred things done in a day. Doing this to yourself is one of the reasons you think my la vida es un desastre<\/em>.<\/p>\n

It really doesn’t have to be. Set your agenda for each day and don’t pressure yourself unnecessarily. You’re doing s\u00f3lo<\/em> bien.<\/p>\n

Control your thought process and stop negative thoughts from pervading your mind. You don’t want to get too caught up in your head.<\/p>\n

S\u00f3lo cuando des un paso atr\u00e1s te dar\u00e1s cuenta de lo f\u00e1cil que puede ser desconectar y eliminar el drama innecesario de tu vida.<\/p>\n

5. Deja de compadecerte de ti mismo<\/h2>\n

\"mujer<\/p>\n

Leave self-pity at the door and change your attitude. Not only does it not help, but it’s counter-productive to your emotional healing.<\/p>\n

Do you know what will actually make a change? Determination and effort. If you’re here for the pity party, I’m sorry to disappoint you.<\/p>\n

Creo firmemente que el \u00fanico camino hacia una vida feliz es hacer un esfuerzo consciente cada d\u00eda. Sentir l\u00e1stima por uno mismo es lo contrario de eso.<\/p>\n

An\u00edmate a encontrar la alegr\u00eda en las peque\u00f1as cosas que te rodean. Hazte feliz cuando nadie m\u00e1s pueda hacerlo. S\u00e9 tu propio h\u00e9roe.<\/p>\n

If we all depended on others to feel content, nobody would ever be happy. So don’t continue along this path to self-destruction.<\/p>\n

If you’re not happy with the way your life is, change it. If you’re miserable at your job, quit.<\/p>\n

If your partner isn’t treating you right, leave. If your friends suck, stop hanging around them!<\/p>\n

Self-pity combined with the inability to make a difference in your own life is a dangerous mix. Don’t fall into that trap, you know better!<\/p>\n

V\u00e9ase tambi\u00e9n: Estado de amor unilateral: 140+ Citas conmovedoras para corazones solitarios<\/a><\/p>\n

6. Find closure on issues you’ve been carrying for a long time<\/h2>\n

\"mujer<\/p>\n

\u00bfSabes cu\u00e1l me di cuenta de que era mi problema hace un tiempo? Me sent\u00eda atrapada en una rutina en la que nada me sal\u00eda bien.<\/p>\n

I was always miserable in my love life, as well as my personal life and I couldn’t get to the bottom of it. How can one person feel so held back with no apparent reason?<\/p>\n

Pero hab\u00eda una raz\u00f3n. Llevaba conmigo tantos asuntos sin resolver que no hac\u00edan m\u00e1s que frenarme. Descuid\u00e9 la importancia de autocuidado emocional<\/a>.<\/p>\n

I was never the type of girl who’d face her demons or be honest about her feelings when it was uncomfortable. I would just bottle it up.<\/p>\n

And going through life like that was like carrying an actual physical burden on my back wherever I went. This is why you need to trust me when I say this: don’t leave things unresolved.<\/p>\n

Deal with every single thing that’s on your mind right now. Allow yourself to get rid of the constant burden. Trust me, it’s the key to a happier life.<\/p>\n

Afterward, set clear boundaries and don’t let anyone cross them again.<\/p>\n

7. T\u00f3mate un muy necesario descanso de las redes sociales<\/h2>\n

\"mujer<\/p>\n

I’ve come to realize that constant scrolling through my socials has been extremely detrimental to my well-being. The thing is, most of what you see isn’t real.<\/p>\n

People tweet whatever the hell they want and post photos that make them seem more fabulous than they’ll ever be!<\/p>\n

Pero la mayor\u00eda de la gente pasa por lo mismo que t\u00fa, s\u00f3lo que lo enmascaran bien.<\/p>\n

Tuvieron que pasar algunos problemas de salud y un chequeo de salud mental para que finalmente viera las se\u00f1ales de advertencia de que me estaba quemando poco a poco.<\/p>\n

In order to lead a fulfilling life, it’s necessary to step away from your socials. It’s a small step toward a better you.<\/p>\n

Esto le permitir\u00e1 reevaluar su vida. Te dar\u00e1 una perspectiva totalmente nueva basada en la vida real y no en la realidad virtual.<\/p>\n

You don’t need to see what others are up to. Trust me, they’re all fighting their own battles.<\/p>\n

Whether you’re just out of high school or a 35-year-old entrepreneur, the rules are the same.<\/p>\n

La hierba siempre es m\u00e1s verde al otro lado de la valla. But what if it isn’t<\/em>?<\/p>\n

8. Acude a personas que te apoyen<\/h2>\n

\"tres<\/p>\n

There’s nothing I cherish more than my small circle of phenomenal women who know me inside out.<\/p>\n

Those are the people I can call at 4 am knowing they’ll pick up. They put a smile on my face when I’m struggling to say a word. They bring out the best in me.<\/p>\n

Find your tribe and nurture those relationships. Find those few individuals who know the real you and don’t let them go.<\/p>\n

You will need them more than ever when life throws you a curveball. They will help you deal with life’s messes when you’re not strong enough to handle the adversities coming your way.<\/p>\n

And remember, it’s about quality, not quantity. You could have two phenomenal friends who’d do anything for you and it would be more than enough.<\/p>\n

As long as you have one person you can tell your entire story to without feeling like a burden, you’re going to be okay!<\/p>\n

Sometimes, we all just need a friend. Make sure you’re surrounded by people who are siempre<\/em> y te prometo que todo empezar\u00e1 a encajar.<\/p>\n

V\u00e9ase tambi\u00e9n: Esto es lo que significa realmente el amor desinteresado<\/a><\/p>\n

And Finally…<\/h2>\n

\"mujer<\/p>\n

Don’t let your past keep you from thriving in your present. Don’t let your clouded perspective fool you into settling for this messy life.<\/p>\n

You only have one chance at life, so why waste it? Get rid of the \u2018mi vida es un desastre<\/em>\u2019 attitude and embrace a more positive one!<\/p>\n

As you’ve probably figured out by now, most of your issues are a direct result of your own unwillingness to make a change.<\/p>\n

Life doesn’t just get better all on its own. It takes a lot of willpower, perseverance, and plenty of soul-searching.<\/p>\n

Yeah, things might be tricky now. But once you choose to do something other than complain, you’re going to witness a major transformation.<\/p>\n

It won’t happen overnight, but soon you’ll realize that one tiny victory can propel you toward much bigger ones. All it takes is just one step in the right direction.<\/p>\n

Persigue tus sue\u00f1os, sal de tu relaci\u00f3n t\u00f3xica y encuentra un trabajo que te llene. Aunque sea un t\u00f3pico realmente<\/em> eres el creador de tu propio destino.<\/p>\n

In the words of the marvelous John Keats: \u201cLo imposible es para los que no quieren<\/em>\u2019\u2019.<\/strong><\/p>\n

V\u00e9ase tambi\u00e9n: Te Amo Porque: 150+ Los Dichos M\u00e1s Bonitos Para \u00c9l Y Ella<\/a><\/p>\n

\"Mi<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Your relationship is rocky, work is less than ideal, your personal life is non-existent, and you’re on the verge of having health problems. To say my life is a mess doesn’t even begin to cover it. Sound familiar? Life feels unbearable right now and you’re finding it hard to cope due to exhaustion. But what…<\/p>","protected":false},"author":20,"featured_media":66461,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-66460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/My-Life-Is-A-Mess-A-Step-By-Step-Guide-To-Turn-Things-Around.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/66460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=66460"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/66460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/66461"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=66460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=66460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=66460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}