{"id":67766,"date":"2020-05-06T16:20:52","date_gmt":"2020-05-06T16:20:52","guid":{"rendered":"https:\/\/herway.net\/?p=67766"},"modified":"2021-08-11T12:03:06","modified_gmt":"2021-08-11T12:03:06","slug":"si-tienes-miedo-de-tu-futuro-es-que-vives-en-el-presente","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/si-tienes-miedo-de-tu-futuro-es-que-vives-en-el-presente\/","title":{"rendered":"Si te asusta el futuro, recuerda que vives el presente"},"content":{"rendered":"

I\u2019ll start this with the great reveal: Did you know that stress, anxiety and worry all stem from the same thing? They all have their roots in a fear of the future.<\/strong><\/p>\n

A fear of the future is understandable but it\u2019s also useless. fear of the future is simply a process of imagining potential outcomes without ever knowing what they\u2019re going to be.<\/p>\n

That\u2019s it. It\u2019s us trying to shield ourselves from a mysterious threat that maybe isn\u2019t even a threat.<\/p>\n

\u00bfCu\u00e1ntas veces has anticipado un desastre para descubrir que no se parec\u00eda en nada a lo que hab\u00edas imaginado? El miedo al futuro es la versi\u00f3n adulta de un monstruo debajo de la cama.<\/strong><\/p>\n

Worrying about what could be makes us forget about what we have now. While it\u2019s good to plan for the future, we should be aware that a plan can only be created by taking steps in the current moment.<\/p>\n

Actuar en el momento presente es nuestra mejor oportunidad para alcanzar el objetivo que queremos. Y actuar con constancia es a\u00fan mejor. En otras palabras, la acci\u00f3n y la disciplina son los puentes hacia tus objetivos.<\/strong><\/p>\n

\"mujer<\/p>\n

Mediante la acci\u00f3n y la disciplina, puedes combatir muchas cosas, como los sentimientos recurrentes de incertidumbre y falta de sentido, as\u00ed como reforzar la autoestima y la determinaci\u00f3n.<\/p>\n

Even if you don\u2019t succeed in your desired goal, you will feel content knowing you have done everything in your power to succeed.<\/p>\n

Otra cosa importante es hacer las cosas aut\u00e9nticamente<\/em>. Ser aut\u00e9ntico significa sentir paz en tu interior despu\u00e9s de tomar una decisi\u00f3n. <\/strong><\/p>\n

La autenticidad es elegir la felicidad y el crecimiento en lugar del miedo enmascarado por la siempre presente necesidad de seguridad.<\/strong><\/p>\n

Once you\u2019re at peace with yourself, you will feel safe wherever you go. You won\u2019t be scared of the future because you will be present in the now.<\/p>\n

When you\u2019re feeling extra worried about life, take a moment to remember that we\u2019re tiny creatures inhabiting a relatively small sphere hanging in an enormous space we call the universe.<\/strong><\/p>\n

\"persona<\/p>\n

A pesar de todo, la ciencia ha demostrado que seguimos sin saber casi nada. Lo que quiero decir es que nadie sabe realmente mucho sobre la vida; cada persona se siente a veces insegura sobre sus decisiones y su vida.<\/p>\n

There are no life instructions given at birth. Don\u2019t let the life coaches and know-it-alls fool you.<\/p>\n

Por trivial que parezca a veces, la vida siempre seguir\u00e1 siendo un misterio para el ser humano.<\/strong> There\u2019s no point in trying to reveal or control something that\u2019s out of your hands.<\/p>\n

Hacer las paces con la vida y permitirse tener fe es la forma m\u00e1s eficaz de llevar una vida m\u00e1s feliz.<\/p>\n

Instead of trying to find comfort in controlling, do the opposite\u2014find comfort in knowing you don\u2019t have control.<\/strong> That\u2019s when your only responsibility starts to seize the moment you\u2019re in.<\/p>\n

La forma en que reaccionas a las cosas en un momento dado es lo \u00fanico real que existe.<\/p>\n

El pasado es s\u00f3lo un recuerdo y el futuro s\u00f3lo una fantas\u00eda. S\u00e9 valiente y elige la realidad de ahora<\/em>.<\/p>\n

\"Si<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

I\u2019ll start this with the great reveal: Did you know that stress, anxiety and worry all stem from the same thing? They all have their roots in a fear of the future. A fear of the future is understandable but it\u2019s also useless. fear of the future is simply a process of imagining potential outcomes…<\/p>","protected":false},"author":53,"featured_media":67777,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29616],"tags":[],"class_list":["post-67766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"taxonomy_info":{"category":[{"value":29616,"label":"spirituality"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present.jpg",800,533,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/es\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29616,"name":"spirituality","slug":"spirituality","term_group":0,"term_taxonomy_id":29616,"taxonomy":"category","description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","parent":38,"count":147,"filter":"raw","cat_ID":29616,"category_count":147,"category_description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","cat_name":"spirituality","category_nicename":"spirituality","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/67766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=67766"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/67766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/67777"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=67766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=67766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=67766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}