{"id":68556,"date":"2020-05-06T17:02:35","date_gmt":"2020-05-06T17:02:35","guid":{"rendered":"https:\/\/herway.net\/?p=68556"},"modified":"2021-08-24T13:09:08","modified_gmt":"2021-08-24T13:09:08","slug":"mantenerse-ocupado-durante-una-pandemia","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/mantenerse-ocupado-durante-una-pandemia\/","title":{"rendered":"12 formas de mantenerse ocupado durante una pandemia"},"content":{"rendered":"

There are many ways to distract yourself and keep yourself occupied during self-isolation so that you don’t think about the pandemic all day.<\/p>\n

Es una \u00e9poca en la que deber\u00edamos ser m\u00e1s creativos y productivos porque tenemos mucho m\u00e1s tiempo libre.<\/p>\n

Estos tiempos dif\u00edciles deber\u00edan ense\u00f1arnos que tenemos que preocuparnos m\u00e1s por los dem\u00e1s y que ayudando a los dem\u00e1s, en realidad te est\u00e1s ayudando a ti mismo.<\/strong><\/p>\n

Isolation doesn’t have to be boring. Here are some activities that you can do to keep yourself busy and distracted.<\/p>\n

1. 1. Dormir la siesta<\/h2>\n

\"mujer<\/p>\n

Puedes echarte la siesta cuando quieras y donde quieras. Consid\u00e9ralo como tus peque\u00f1as vacaciones.<\/p>\n

Recargue las pilas. Rel\u00e1jate e intenta compensar todas esas noches en vela en las que tu trabajo o tus hijos no te han dejado dormir.<\/p>\n

2. Hacer una limpieza profunda<\/h2>\n

\"hombre<\/p>\n

We have to admit, we all have some corners of our home that we don’t clean that often. We don’t have time to deep clean the house every weekend.<\/p>\n

Esta es una oportunidad perfecta para hacerlo. Quita el polvo de todos los rincones de dif\u00edcil acceso. Limpia el interior del frigor\u00edfico.<\/p>\n

Wash all the windows. You’ll see that you’ll feel better after you do all of that, especially if you have kids.<\/p>\n

3. Reorganiza tu armario<\/h2>\n

\"fotograf\u00eda<\/p>\n

We all have many clothes in our closet that we don’t use anymore. Some clothes are old, some of them are too small, others are too big…<\/p>\n

Now is the time to organize your closet and get rid of all clothes you don’t wear.<\/p>\n

You can do a good deed by giving the clothes you won’t use anymore to someone else, someone who really needs them.<\/p>\n

M\u00e9telo todo en bolsas y d\u00f3nalo todo.<\/p>\n

4. Cuida tus plantas<\/h2>\n

\"mujer<\/p>\n

Somehow, we all feel nice and happy around flowers. They definitely do bring some color to our life and that\u2019s why it’s important to have some plants in your surroundings and take good care of them.<\/p>\n

5. Trabajar<\/h2>\n

\"mujer<\/p>\n

This social isolation has already affected our mental health; don’t let it also affect your physical health.<\/p>\n

Coma alimentos m\u00e1s sanos, haga ejercicio a menudo y mantenga un peso saludable.<\/p>\n

You don’t need a gym for some physical activities, you can do them in the comfort of your home.<\/p>\n

6. Medita<\/h2>\n

\"mujer<\/p>\n

Todos nos sentimos estresados por toda esta situaci\u00f3n y nos vendr\u00eda bien algo con lo que relajarnos.<\/p>\n

No hay nada mejor para calmarte que la meditaci\u00f3n.<\/p>\n

Puedes elegir qu\u00e9 meditaci\u00f3n quieres utilizar, poner m\u00fasica, respirar hondo y dejar que haga su magia.<\/p>\n

7. Cambia de aspecto<\/h2>\n

\"mujer<\/p>\n

Hazte la manicura o la pedicura. T\u00ed\u00f1ase el pelo usted mismo. Sal de tu zona de confort y haz cambios en serio.<\/p>\n

Maqu\u00edllate como nunca antes lo hab\u00edas hecho y, por supuesto, hazte un selfie para tus redes sociales.<\/p>\n

8. Practicar el autocuidado<\/h2>\n

\"mujer<\/p>\n

Crear alg\u00fan tipo de rutina de autocuidado<\/a> for yourself. You’ve probably saved so many face mask recipes and now it’s time to try them all, as there are so many advantages to them.<\/p>\n

Puedes descubrir nuevas ideas de mascarillas para la cara y el cuerpo, e incluso para blanquear los dientes. Suelen ser f\u00e1ciles de hacer y a\u00fan m\u00e1s f\u00e1ciles de aplicar.<\/p>\n

9. Llevar un diario de cierre<\/h2>\n

\"persona<\/p>\n

This is something that’ll help you to deal with this difficult situation and it will also serve as a reminder that once this is all over, how life can change in a minute.<\/p>\n

Tambi\u00e9n puedes empezar a escribir un blog o empezar a hacer vlogging sobre tu vida en aislamiento. Nunca se sabe, puede que te conviertas en un bloguero o vlogger de \u00e9xito cuando acabe la pandemia.<\/p>\n

10. Haz una limpieza profunda de tus cuentas en las redes sociales<\/h2>\n

\"tel\u00e9fono<\/p>\n

Go through your lists of friends and you\u2019ll see how many fake or deleted accounts there are. Clean your list of friends and leave only the people you actually know in person.<\/p>\n

Then clean your profiles too. Go to your profiles and scroll down to your old posts and decide what’s worth deleting and what’s worth preserving.<\/p>\n

11. Hacer algo bueno por los dem\u00e1s<\/h2>\n

\"anciana<\/p>\n

Mientras compras o encargas la compra por Internet, llama a tus abuelos o a algunos de tus vecinos mayores para preguntarles si necesitan algo.<\/p>\n

Aunque tengas que prestar atenci\u00f3n a las medidas de distanciamiento social, puedes visitarles y llevarles algunos suministros.<\/p>\n

Puedes verlos a trav\u00e9s de la ventana y dejar la compra en su puerta.<\/p>\n

12. Mantente en contacto con tus seres queridos<\/h2>\n

\"mujer<\/p>\n

S\u00e9 que todos echamos de menos a nuestros seres queridos<\/a> pero debemos mantenernos fuertes ya que esto puede terminar pronto para que podamos continuar con nuestras vidas.<\/strong><\/p>\n

Afortunadamente, gracias a la tecnolog\u00eda, hay muchas formas de mantenernos en contacto con nuestros familiares y amigos.<\/p>\n

Env\u00edales un mensaje cada d\u00eda para preguntarles c\u00f3mo lo est\u00e1n llevando o si necesitan ayuda.<\/p>\n

It’s always good to know that someone cares about you.<\/strong><\/p>\n

\"12<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

There are many ways to distract yourself and keep yourself occupied during self-isolation so that you don’t think about the pandemic all day. This is a time when we should be more creative and productive because we have a lot more free time on our hands. These difficult times should teach us that we have…<\/p>","protected":false},"author":20,"featured_media":68573,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-68556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/68556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=68556"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/68556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/68573"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=68556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=68556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=68556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}