{"id":73193,"date":"2020-05-19T12:41:35","date_gmt":"2020-05-19T12:41:35","guid":{"rendered":"https:\/\/herway.net\/?p=73193"},"modified":"2022-03-30T08:58:52","modified_gmt":"2022-03-30T08:58:52","slug":"que-es-la-verdadera-felicidad","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/que-es-la-verdadera-felicidad\/","title":{"rendered":"Qu\u00e9 es la verdadera felicidad (y los secretos para alcanzarla)"},"content":{"rendered":"

\u00bfQu\u00e9 es la verdadera felicidad? \u00bfEs algo que se puede ver o m\u00e1s bien sentir?<\/em><\/p>\n

\u00bfEs posible encontrar la verdadera felicidad y vivir una vida plena y feliz?<\/em><\/p>\n

Don’t worry, I’ve been asking the same thing myself over and over again, and it took me a few harsh life lessons to finally learn the meaning of true happiness.<\/p>\n

For a long time, I’ve been running in circles thinking that finding happiness is about achieving things in life that are considered worthy (by society or the media).<\/p>\n

I was convinced that if I succeed in finishing college, buying that expensive car, traveling the world, partying hard, finding a perfect partner, and living life to the fullest, I\u2019d be truly happy.<\/p>\n

I thought that if I buy that one certain product that’s been advertised by the media as something truly magnificent and life transformative, it would make me happy.<\/p>\n

Pero, la verdad es que cuanto m\u00e1s compraba, menos contenta estaba.<\/p>\n

I’m not saying that finishing college or being able to travel around the world is not something you should be proud of or happy about, but is all this really the definition of true happiness?<\/p>\n

Is finding true happiness connected with our goals, expensive things, or reckless lifestyle? I don’t think so.<\/p>\n

\"Retrato<\/p>\n

La verdadera felicidad<\/a> est\u00e1 dentro de nosotros. No se puede perseguir ni comprar. <\/strong><\/em><\/p>\n

True happiness doesn’t exist in a materialistic, tangible shape. <\/strong><\/em><\/p>\n

It’s a feeling buried deep inside every human being that can only be activated by pursuing true ideals, being in love and harmony with yourself and the world we live in.<\/strong><\/em><\/p>\n

Si alguien me hubiera dicho eso antes, cuando luchaba por comprender el verdadero significado de la felicidad, le llamar\u00eda loco.<\/p>\n

La verdad es que, inconscientemente, me negaba a reconocer la aut\u00e9ntica verdad aunque sab\u00eda que algo no iba bien y que mi percepci\u00f3n de la verdadera felicidad estaba profundamente podrida.<\/p>\n

By being focused only on what I’d been served by mainstream society and media, I neglected the real values that were given to us by birth.<\/p>\n

Al centrarse s\u00f3lo en esa pregunta \u00bfC\u00f3mo ser feliz?<\/em> Me perd\u00ed todos esos peque\u00f1os momentos de verdadera felicidad que ten\u00eda delante de m\u00ed.<\/p>\n

Al perseguir ciegamente la felicidad, \u00a1no me di cuenta de que estaba ah\u00ed, delante de m\u00ed, todo este tiempo!<\/strong><\/p>\n

La mitad de mi humilde vida estuve jugando al escondite.<\/p>\n

When you don’t know what true happiness is, it’s easy for you to blame and judge everyone and everything around you if you fail to find it.<\/p>\n

If you don’t pass an exam and you’ve been learning really hard, it’s someone else’s fault (it’s either about impossible grading criteria or a teacher).<\/p>\n

If you don’t have enough money to buy what you want, it’s again someone else’s fault (the state you live in, your boss, or other circumstances).<\/p>\n

When you’re convinced that happiness is something tangible, something that you can see and whose existence gives you immense satisfaction, you become a slave to your own definition of it.<\/p>\n

If you put your happiness in someone else’s hands, you will never be truly happy.<\/h2>\n

\"Mujer<\/p>\n

Happiness comes within you. You cannot chase it, you cannot “earn” it (not by money).<\/p>\n

A menudo definimos la felicidad como la falta de algo en nuestra vida y pensamos que, una vez que lo conseguimos, el \u00e9xito y la satisfacci\u00f3n instant\u00e1nea est\u00e1n garantizados.<\/p>\n

A menudo pensamos que si por fin encontramos al Elegido, nos sentiremos amados y dichosos.<\/p>\n

We’re convinced that without meeting someone who fulfils us, we will never be happy on our own because we lack love.<\/p>\n

But, the truth is that we don’t lack love in the general sense of it \u2013t we lack amor propio<\/a>.<\/p>\n

We lack love toward ourselves and that’s why we’re so stubborn to keep looking for it somewhere else.<\/p>\n

En lugar de centrarnos en encontrar nuestra paz interior y vivir nuestra vida llenos de positividad, nos centramos en encontrar a una persona que nos ayude a conseguirlo.<\/p>\n

We might feel like we’re truly happy, but this only lasts for a while. Such happiness is not long-term.<\/p>\n

Somos creadores de nuestra propia felicidad y la creamos con nuestros propios pensamientos.<\/h2>\n

\"Mujer<\/p>\n

Imagina que tienes el trabajo m\u00e1s incre\u00edble del mundo, la mejor novia\/novio o marido\/mujer del mundo y todo lo que siempre has deseado.<\/p>\n

\u00bfC\u00f3mo te sientes al respecto? \u00bfCrees que s\u00f3lo as\u00ed ser\u00edas verdaderamente feliz?<\/p>\n

If you’ve watched that amazing movie En busca de la felicidad<\/em>, then you know what I’m talking about.<\/p>\n

You can spend your whole life working hard to get all those things, but you’ll be miserable in the process.<\/p>\n

Y es precisamente en el proceso donde se esconde la verdadera felicidad. La matem\u00e1tica es simple aqu\u00ed:<\/p>\n

If you think you’re happy, you will be happy. If you think you’re not, you won’t be.<\/strong><\/p>\n

If you work hard and strive to be your best every day of your life and you’re still not happy because you think that’s not enough, think again.<\/p>\n

Because if you think you’re happy, you will be.<\/p>\n

Quererlo todo y quererlo ahora es la receta para la infelicidad suprema.<\/p>\n

Pero agradecer lo que ya se tiene y hacer todo lo posible por mejorar uno mismo, as\u00ed como las relaciones con los dem\u00e1s, no es suficiente. seres queridos<\/a>La felicidad se consigue con la ayuda de la familia y los mejores amigos.<\/p>\n

Porque la verdadera felicidad no consiste en tener todo lo que quieres, sino en apreciar lo que ya tienes.<\/h2>\n

\"Divertida<\/p>\n

La verdadera felicidad no consiste en ser la persona m\u00e1s inteligente del mundo, sino en el proceso de convertirse en esa persona.<\/p>\n

It’s about appreciating the ability to improve, to read self-help books and other worthy literature.<\/p>\n

La felicidad est\u00e1 en el viaje, no en el destino.<\/p>\n

It’s about being grateful for covering all your basic needs \u2013 being able to walk, talk, smile; enjoying the little things in your daily life, and appreciating all those positive emotions.<\/p>\n

It’s waking up in the morning and realizing that you have enough to be happy today.<\/p>\n

Tienes un lugar donde dormir, tu familia, comida, quiz\u00e1 una mascota, etc.<\/p>\n

Porque ser verdaderamente feliz no consiste en desear constantemente vivir una vida m\u00e1s feliz, sino en esforzarse y apreciar la que ya se tiene.
\nIf you don’t dig deeper within yourself, you will realize that there will always be something that you’ll be missing in life.<\/p>\n

If you’re not grateful for what you already have, you’ll be miserable every day of your life.<\/p>\n

La verdadera felicidad consiste en ser capaz de aceptar las cosas que no puedes cambiar.<\/h2>\n

\"Mujer<\/p>\n

La mayor fuente de infelicidad y frustraci\u00f3n reside en nuestra incapacidad para cambiar ciertas cosas.<\/p>\n

Tal vez tengas algunas imperfecciones corporales que no se pueden arreglar o insuficiencias en tu pasado o presente que tampoco se pueden cambiar.<\/p>\n

Pero, aun as\u00ed, te esfuerzas por cambiarlos.<\/p>\n

You refuse to accept the fact that you can’t do anything about it and are convinced that the only time you’ll be truly happy is if you succeed in making things different.<\/p>\n

Tu cuerpo, mente y alma se niegan a aceptar las cosas que no puedes cambiar, y te conviertes en prisionero de tu propio dispositivo.<\/p>\n

Te retiras del mundo real creando otro para ti en el que te sientes lo suficientemente c\u00f3modo como para fantasear con otra realidad en la que las cosas son diferentes, en la que las cosas son mejores de lo que son ahora.<\/p>\n

Cuanto m\u00e1s intentas esconderte y escapar, m\u00e1s desgraciado te sientes. Y entonces te preguntas:<\/p>\n

What is true happiness? Will I ever be happy if I don’t succeed in changing all those things that apparently cannot be changed?<\/p>\n

La palabra m\u00e1gica es ACEPTACI\u00d3N<\/a>.<\/strong><\/p>\n

Hay muchas cosas en el mundo sobre las que no podemos influir.<\/p>\n

Those things are higher than ourselves and we can try as hard as we like, but we still won’t succeed. And that’s the beauty of it.<\/p>\n

La belleza reside en la aceptaci\u00f3n, porque esas cosas no est\u00e1n hechas para cambiarlas.<\/p>\n

Est\u00e1n destinados a hacernos \u00fanicos y especiales. Deben enriquecer nuestra vida ense\u00f1\u00e1ndonos valiosas lecciones.<\/p>\n

Son imperfecciones cuyo principal objetivo es ser reconocidas y aceptadas, no alteradas.<\/p>\n

Porque la verdadera felicidad no consiste en ser perfecto, sino en convertirse en la mejor versi\u00f3n de uno mismo.<\/h2>\n

\"Joven<\/p>\n

True happiness is realizing that everything that happened in the past doesn’t define you.<\/p>\n

Every single event and moment in your past is a part of you, but it doesn’t make you you.<\/p>\n

Eres una combinaci\u00f3n de millones de procesos que tuvieron que ocurrir para evolucionar y convertirte en lo que eres hoy.<\/p>\n

Tu vida est\u00e1 hecha de miles de peque\u00f1os caminos (algunos triviales, otros m\u00e1s importantes), pero cada uno de ellos ha contribuido a que seas quien eres.<\/p>\n

La vida no es perfecta. Las relaciones no son perfectas. Los trabajos no son perfectos. Nosotros no somos perfectos.<\/p>\n

Nada en esta vida puede considerarse perfecto porque cada cosa tiene sus aspectos positivos y negativos.<\/p>\n

Every single person has his or her own quirks and flaws, and being truly happy doesn’t mean deleting them for good.<\/p>\n

La verdadera felicidad no consiste en en busca de la perfecci\u00f3n<\/a> en todos sus sentidos, \u00a1se trata de trabajar duro para convertirse en la mejor versi\u00f3n de uno mismo!<\/p>\n

The perfect makeup, perfect hairstyle, or perfect body doesn’t exist.<\/p>\n

Well, it does exist, but only in the media. True happiness doesn\u2019t lie in meeting the standards of mass media, but in creating your own.<\/p>\n

True happiness is realizing that you’re a perfectly imperfect human being.<\/h2>\n

\"Mujer<\/p>\n

Because true happiness is not about the pursuit of perfection, it’s about the process of embracing imperfection and doing your best to become the best version of yourself.<\/p>\n

It’s taking care of your well-being, spending time with your loved ones and people que te inspiran<\/a>Alimentar los verdaderos ideales, mejorar todos los aspectos de tu vida y darte cuenta de todas esas peque\u00f1as cosas que significan mucho.<\/p>\n

It’s understanding that your role is not to become perfect according to some impossible, imposed standards by others, but realizing your own potential, moving boundaries, overcoming your fears, and so on.<\/p>\n

True happiness doesn\u2019t come from having everything at your disposal, but realizing how little you actually need to be truly happy.<\/p>\n

It’s about realizing that there isn’t another you in the whole, damn world and that’s what makes you truly unique and special!<\/strong><\/p>\n

La verdadera felicidad es darse cuenta la hierba no es m\u00e1s verde<\/a> al otro lado de la valla.<\/p>\n

There will always be someone who will have something better, greater than you and this doesn’t necessarily mean that they are truly happy.<\/p>\n

This doesn’t mean that the only way for you to be truly happy is if you had the same thing as them or had the same life as them.<\/p>\n

No todo es lo que parece.<\/p>\n

In every person’s life, relationship, or marriage, there are tons of ups and downs, happy moments and less happy moments, but sometimes we refuse or are unable to see it.<\/p>\n

Vemos lo que queremos ver. Creemos lo que queremos creer.<\/strong><\/em><\/p>\n

Y la verdadera felicidad reside en la capacidad de cuestionar lo que se ve y desafiar lo que se cree.<\/p>\n

Being truly happy is when you focus on yourself and see the bigger picture of everything, instead of being jealous of other people’s success.<\/p>\n

Just because someone else has a nice car or a big house, this doesn’t mean that they are better than you!<\/em><\/p>\n

Just because someone else has pretty hair or nails, this doesn’t make you less beautiful!<\/em><\/p>\n

Just because someone has finished college, this doesn’t make you less intelligent or capable!<\/em><\/p>\n

No todos tenemos la posibilidad de acabar la universidad, comprar un buen coche o ir al sal\u00f3n de belleza m\u00e1s caro.<\/p>\n

And it’s in our human nature to be envious of those who do have the opportunity to achieve all this.<\/p>\n

Pero lo que a menudo olvidamos es que esas cosas no son un requisito previo para la verdadera felicidad.<\/p>\n

Cada persona tiene sus propios antecedentes y luchas, as\u00ed que compararse con los dem\u00e1s y querer lo mismo que ellos es la mayor ilusi\u00f3n.<\/p>\n

Cada persona tiene su propia respuesta a la pregunta: \u00bfQu\u00e9 es la verdadera felicidad?<\/em> and there isn’t a one-answer-fits-all.<\/p>\n

“Beauty lies in the eyes of the beholder.” \u2013 Plato<\/h2>\n

\"Retrato<\/p>\n

The person who is observing decides what is beautiful for them or what is “happy” to them.<\/p>\n

As\u00ed pues, lo que es bello y digno para ti puede no serlo para otra persona.<\/p>\n

And that’s how we fall in love with each other and with the world around us.<\/p>\n

Observamos todo con nuestras propias gafas, \u00fanicas e invisibles, que nos ayudan a dar forma a nuestras propias creencias, a cuestionar las cosas y a evolucionar.<\/p>\n

Puede que tu aspecto natural no sea nada especial para ti, pero para otra persona puede ser lo primero en lo que se fije y le guste de ti. <\/em><\/p>\n

Your introvert or extrovert personality might be something you’re ashamed of, but to someone else it might be the reason why they want to hang out with you.<\/em><\/p>\n

Puede que tu sonrisa no signifique mucho para ti, pero para otra persona puede significar el mundo.<\/em><\/p>\n

And that’s what true happiness really is:<\/strong><\/p>\n

Abrazar en lugar de criticar. Apreciar en lugar de anhelar. <\/em><\/p>\n

Living in the moment instead of evoking the past or contemplating the future. Believing.\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b\u200b<\/em><\/p>\n

\"Qu\u00e9<\/p>","protected":false},"excerpt":{"rendered":"

What is true happiness? Is it something that can be seen or rather felt? Is it possible to find true happiness and live a fulfilled, happy life? Don’t worry, I’ve been asking the same thing myself over and over again, and it took me a few harsh life lessons to finally learn the meaning of…<\/p>","protected":false},"author":20,"featured_media":73219,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-73193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/what-is-true-happiness-and-the-secrets-to-attaining-it.jpg",800,502,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/73193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=73193"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/73193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/73219"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=73193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=73193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=73193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

V\u00e9ase tambi\u00e9n: 25 afirmaciones positivas para la felicidad y el \u00e9xito<\/a><\/p>\n