{"id":7509,"date":"2020-10-26T08:37:01","date_gmt":"2020-10-26T08:37:01","guid":{"rendered":"http:\/\/herway.net\/?p=7509"},"modified":"2021-08-24T12:27:30","modified_gmt":"2021-08-24T12:27:30","slug":"estoy-aprendiendo-poco-a-poco-a-no-reaccionar-las-cosas-molestan","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/estoy-aprendiendo-poco-a-poco-a-no-reaccionar-las-cosas-molestan\/","title":{"rendered":"Estoy aprendiendo poco a poco que no tengo por qu\u00e9 reaccionar ante todas las cosas que me molestan"},"content":{"rendered":"<blockquote><p><i>\u201cThink once before you act, twice before you speak, and three times before you post on Facebook.\u201d<\/i> <b>P.C. Brunson<\/b><\/p><\/blockquote>\n<p>I really don\u2019t live by this quote, except maybe just the part related to Facebook.<\/p>\n<p>I say the first thing that comes to my mind. Sometimes my mouth runs faster than my brain and I say something I definitely shouldn&#8217;t.&nbsp;<\/p>\n<p>Mis amigos siempre dicen,<i> \u201cYou have to learn to count to ten when in these situations,\u201d <\/i>lo que significa que tengo que aprender a controlarme.<\/p>\n<p>I can\u2019t say the first thing that pops into my mind when I am in the middle of some kind of discussion, because I usually unintentionally hurt the people involved.<\/p>\n<p><em>Aunque soy un bocazas, nunca quiero hacer da\u00f1o a nadie y la gente que me conoce bien sabe eso de m\u00ed.<\/em><\/p>\n<p>Ahora que lo pienso, probablemente soy as\u00ed porque me hicieron da\u00f1o demasiadas veces.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119556\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket.jpg\" alt=\"mujer leyendo un libro cubierta con una manta caliente\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-reading-a-book-covered-with-a-warm-blanket-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>La gente sol\u00eda aprovecharse del hecho de que yo era b\u00e1sicamente una buena persona, de las que llevan el coraz\u00f3n en la manga.<\/p>\n<p>I was really losing sleep thinking about why someone would be so mean to me or why someone is treating me like I&#8217;m not good enough.<\/p>\n<p>Lo \u00fanico que sab\u00eda era que ten\u00eda que aprender a defenderme.  La gente me hizo da\u00f1o tantas veces que supongo que mis reacciones eran inevitables.<\/p>\n<p>The problem now is that I tend to overreact at times. I think that people have bad intentions even when they don\u2019t.<\/p>\n<p>And that&#8217;s something I need to change about myself when I take a step back and look at the whole picture it only drains my energy and brings me stress that I don\u2019t really need.<\/p>\n<p>That\u2019s why I am slowly learning not to act on all the things that bother me.<\/p>\n<p><em><strong>Estoy aprendiendo que no todo necesita mi reacci\u00f3n. Estoy dominando el arte del autocontrol. Intento ser mejor persona.<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119555\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5.jpg\" alt=\"silueta de mujer mirando el sol en la playa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/woman-silhouette-watching-sun-on-the-beach5-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><em><strong> It doesn\u2019t mean that I agree with everything people say or do, it just means that I am choosing to rise above it.<\/strong><\/em><\/p>\n<p>Ignorar suele ser la mejor cura para cualquier situaci\u00f3n. Discutir sobre cosas irrelevantes es una p\u00e9rdida de tiempo.&nbsp;<\/p>\n<p>Arguing drains your energy and it doesn\u2019t solve anything; you are trying to make a point, the other person is trying to make theirs and nobody manages to hear anything.<\/p>\n<p>That\u2019s why, sometimes, ignoring the whole situation is the best thing you can do. <b>You actually say a lot when you don\u2019t say anything at all. <\/b><\/p>\n<p>I am becoming aware that self-control is the best thing you can master. It\u2019s all about you and within you.<\/p>\n<p>You can\u2019t control what other people say or how they act but you can control yourself.<\/p>\n<p>Cuando te limitas a observar la situaci\u00f3n en la que te encuentras, aprendes m\u00e1s que cuando reaccionas ante ella.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119557\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone.jpg\" alt=\"chica con pelo largo sola al aire libre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/girl-with-long-hair-standing-outdoors-alone-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>En realidad, no actuar es la mejor reacci\u00f3n que se puede tener en una discusi\u00f3n. <\/b><\/p>\n<p>Dejar\u00e1s a la gente pregunt\u00e1ndose qu\u00e9 ha pasado aqu\u00ed. Hay gente que est\u00e1 esperando a que act\u00faes de cualquier manera para ver que se te puede controlar.<\/p>\n<p>That\u2019s why I am refusing to give them control over me.<\/p>\n<p><strong>V\u00e9ase tambi\u00e9n:<\/strong>&nbsp;<a href=\"https:\/\/herway.net\/es\/life\/fingir-fuerte-en-secreto-odiar-sensible\/\">Pretendo que soy fuerte porque en secreto odio lo sensible que soy<\/a><\/p>\n<p><b>I am starting to see that in the end, it\u2019s all about me.&nbsp; <\/b>I have to be OK with myself. I won\u2019t change anybody\u2019s mind with my reaction.<\/p>\n<p>Everybody will stick to their beliefs no matter what I say. My opinion won\u2019t make them change theirs. It won&#8217;t make them treat me better or with greater respect.&nbsp;<\/p>\n<p><strong><em>That&#8217;s why I am learning to stay silent.<\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119558\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away.jpg\" alt=\"mujer pensativa con las gafas en la mano y la mirada perdida\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/pensive-woman-holding-eyeglasses-and-looking-away-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><strong><em>I am starting to see that other people&#8217;s behavior has more to do with the relationship they have with themselves than the one they have with me.&nbsp;<\/em><\/strong><\/p>\n<p>I don&#8217;t have to react to everything that&#8217;s getting on my nerves. I don&#8217;t have to turn every wrong to right. I have my own opinions and beliefs.&nbsp;<\/p>\n<p>Tambi\u00e9n estoy dispuesto a escuchar las de otras personas. Quiz\u00e1 pueda aprender algo. Quiz\u00e1 ellos puedan aprender algo de m\u00ed si tambi\u00e9n est\u00e1n dispuestos a escucharme.<\/p>\n<p>It\u2019s never about other people \u2013 let them go. It\u2019s not about seeking explanations \u2013 some things are better left unsaid. &nbsp;<\/p>\n<p>It\u2019s not about who is right or wrong \u2013 sometimes there are no rights or wrongs. Sometimes it is what it is and nothing more.<\/p>\n<p><b><i>It\u2019s always about being satisfied with yourself. It\u2019s about something priceless like inner peace. It\u2019s about the fact that happiness is a state of mind. <\/i><\/b><\/p>\n<p><b><i>As\u00ed que s\u00e9 feliz y recuerda que a veces no reaccionar es la mejor acci\u00f3n que puedes emprender.<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119917\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-pinterest.jpg\" alt=\"Estoy aprendiendo poco a poco que no tengo por qu\u00e9 reaccionar ante todas las cosas que me molestan\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cThink once before you act, twice before you speak, and three times before you post on Facebook.\u201d P.C. Brunson I really don\u2019t live by this quote, except maybe just the part related to Facebook. I say the first thing that comes to my mind. Sometimes my mouth runs faster than my brain and I say&#8230;<\/p>","protected":false},"author":20,"featured_media":119554,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-7509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/Im-Slowly-Learning-That-I-Dont-Have-To-React-To-All-The-Things-That-Bother-Me-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/7509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=7509"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/7509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/119554"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=7509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=7509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=7509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}