{"id":86121,"date":"2020-08-13T13:45:23","date_gmt":"2020-08-13T13:45:23","guid":{"rendered":"https:\/\/herway.net\/?p=86121"},"modified":"2021-08-11T13:48:26","modified_gmt":"2021-08-11T13:48:26","slug":"formas-de-sacar-a-tu-relacion-de-una-mala-racha","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/formas-de-sacar-a-tu-relacion-de-una-mala-racha\/","title":{"rendered":"6 poderosas maneras de sacar a tu relaci\u00f3n de una mala racha"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Tu relaci\u00f3n parece diferente a lo que est\u00e1s acostumbrado. Ocurren cosas que nunca antes hab\u00edan pasado.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">You\u2019re feeling so many new, negative emotions and don\u2019t know what to think or how to react to them.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">If this is a description of how you\u2019re feeling right now, you should read our heartfelt advice on how to save your relationship.<\/span><\/i><\/p>\n<h2 class=\"numbered-headline\">Accept that there\u2019s something going on<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86124 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-8.jpg\" alt=\"mujer toc\u00e1ndose el pelo y mirando a la ventana\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-8.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-8-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-8-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">When people are in a happy, committed relationship and they encounter difficulties, it\u2019s hard for them to accept that there\u2019s something disturbing their peaceful romance.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What happens is that they go through a whole lot of denial before they decide to come clean to themselves and their partner that something\u2019s wrong.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Admitir que tienes un problema siempre ha sido y ser\u00e1 el primer paso para resolverlo. Haz acopio de ideas y dite a ti mismo que tener problemas es normal, por muy enamorado que est\u00e9s de tu pareja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having difficulties doesn\u2019t mean you\u2019re not a good couple or that you don\u2019t have a future together, it just means you have to find a way to get through them.<\/span><\/p>\n<h2 class=\"numbered-headline\">La comunicaci\u00f3n es la clave<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86125 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-talking-3.jpg\" alt=\"mujer hablando con hombre sentada cerca del agua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-talking-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-talking-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-talking-3-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Of course, you\u2019re not supposed to solve everything on your own. You have to talk to your partner. Tell them exactly how you feel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Encuentre <\/span><a href=\"https:\/\/herway.net\/es\/relationship\/como-comunicarse-con-los-hombres\/\"><span style=\"font-weight: 400;\">una forma de comunicar<\/span><\/a><span style=\"font-weight: 400;\"> qu\u00e9 crees que ha causado esta mala racha en vuestra relaci\u00f3n y espera su respuesta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anima a tu pareja a que te ayude a resolver esta dif\u00edcil situaci\u00f3n en lugar de atacarle o hacerle sentir culpable.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There\u2019s a good chance that you both played your own part in getting here so make sure they know you\u2019re not blaming them for everything and you\u2019re taking your part of the responsibility.<\/span><\/p>\n<h2 class=\"numbered-headline\">Mant\u00e9ngase positivo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86127 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-looking-at-man-2.jpg\" alt=\"mujer sonriente con kimono estampado mirando a un hombre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-looking-at-man-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-looking-at-man-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-looking-at-man-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t let negativity rule over you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course you\u2019re feeling many negative emotions such as disappointment, fear, confusion\u2026 still, stay aware that they are only a part of what you\u2019re feeling and aren\u2019t bigger or stronger than what you have with your partner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tell yourself and your partner that this tricky time will pass, and don\u2019t let yourself fall into a well of negativity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you go down that road, there\u2019s a good chance you won\u2019t be able to save your relationship. Choose to think positive, your love deserves that.<\/span><\/p>\n<h2 class=\"numbered-headline\">Don\u2019t make any rash decisions<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86128 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-13.jpg\" alt=\"hombre y mujer sentados en un banco mirando el agua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-13.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-13-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-13-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">During this time, there\u2019ll be a voice in your head that will emphasize every single flaw or weakness your partner has ever shown.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La voz maligna le dir\u00e1 que usted y su pareja nunca fueron el uno para el otro y que deber\u00eda pensar en buscar a alguien nuevo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do your best not to listen to it. It\u2019s just your insecurities speaking up. It\u2019s perfectly normal to have them, but you shouldn\u2019t let them rule over your life.<\/span><\/p>\n<h2 class=\"numbered-headline\">Habla con tu mejor amigo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86129 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/women-sitting-on-dock.jpg\" alt=\"dos mujeres sentadas en un muelle de madera y hablando\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/women-sitting-on-dock.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/women-sitting-on-dock-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/women-sitting-on-dock-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A veces necesitamos una nueva perspectiva que nos ayude a salir del embrollo de pensamientos y emociones que experimentamos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Confide in your best friend and ask for their opinion. They\u2019ll probably tell you things that you didn\u2019t even think of and remind you of how amazing your relationship is.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019ll get the motivation and encouragement you need to continue fighting for your love.<\/span><\/p>\n<h2 class=\"numbered-headline\">Profundizar en la intimidad emocional<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86130 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-holding-woman-by-her-waist.jpg\" alt=\"hombre con pelo largo sujetando a mujer por la cintura al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-holding-woman-by-her-waist.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-holding-woman-by-her-waist-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-holding-woman-by-her-waist-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Since you and your partner have hit a bump, you were either somewhat disconnected before or you\u2019ve grown disconnected through this period of uncertainty.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Intente volver a cuando usted y su pareja se sent\u00edan como una sola persona. Visualice sus d\u00edas m\u00e1s gloriosos de <\/span><a href=\"https:\/\/herway.net\/es\/relationship\/senales-de-que-compartes-una-conexion-emocional-con-tu-pareja\/\"><span style=\"font-weight: 400;\">conexi\u00f3n emocional<\/span><\/a><span style=\"font-weight: 400;\"> y recrearlos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lo m\u00e1s importante que tienes que hacer mientras intentas superar tus problemas es hacer todo lo posible por volver a conectar con tu ser querido.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t allow yourself to withdraw from them and don\u2019t stop including them in your thought process, your emotions, and plans.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019re both in this together, two parts of a whole \u2013 fight for your unity.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Always keep in mind that just because your relationship isn\u2019t perfect in every single moment that doesn\u2019t mean that it isn\u2019t worthy of your attention, time, and energy. Nothing functions perfectly all of the time.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Commitment, strength, and love are shown in the way you get through the difficult times. Remember that whenever you\u2019re thinking of giving up.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">You\u2019ll get out of this stronger, happier, and more in love than ever before.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-86668 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch-Pinterest.jpg\" alt=\"6 poderosas maneras de sacar a tu relaci\u00f3n de una mala racha\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Your relationship seems different than what you\u2019re used to. There are things happening that have never happened before. You\u2019re feeling so many new, negative emotions and don\u2019t know what to think or how to react to them. If this is a description of how you\u2019re feeling right now, you should read our heartfelt advice on&#8230;<\/p>","protected":false},"author":53,"featured_media":86123,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-86121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Powerful-Ways-To-Get-Your-Relationship-Out-Of-A-Rough-Patch.jpg",800,534,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/es\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/86121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=86121"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/86121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/86123"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=86121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=86121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=86121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}