{"id":8642,"date":"2019-11-16T13:09:42","date_gmt":"2019-11-16T13:09:42","guid":{"rendered":"http:\/\/herway.net\/?p=8642"},"modified":"2021-08-12T13:15:24","modified_gmt":"2021-08-12T13:15:24","slug":"5-cosas-que-hay-que-dejar-ahora-mismo","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-cosas-que-hay-que-dejar-ahora-mismo\/","title":{"rendered":"5 cosas que debe dejar de hacer ahora mismo"},"content":{"rendered":"

Crecemos aprendiendo c\u00f3mo no abandonar<\/a>, but sometimes quitting is necessary in order to succeed. Some of us are really good at knowing when to quit, while others have a hard time getting \u2018unstuck\u2019. It\u2019s not easy knowing when to quit.<\/p>\n

We tend to be stuck on things long after it\u2019s obvious that what we\u2019re doing isn\u2019t working or that it\u2019s not good for us. What\u2019s important is that we train ourselves to quit in time.<\/p>\n

Afortunadamente, la vida nos brinda muchas oportunidades para hacerlo. He aqu\u00ed algunas cosas que todos deber\u00edamos dejar de hacer.<\/p>\n

1. Intentar complacer a todo el mundo<\/strong><\/span><\/h2>\n

Complacer a todo el mundo es literalmente imposible, simplemente porque la gente es dif\u00edcil de complacer. Puede que a algunos no les guste c\u00f3mo trabajas, que no les caigas bien o que ni siquiera tengan un motivo concreto que puedan se\u00f1alar.<\/p>\n

Most people aren\u2019t very logical and pleasing them will only leave you empty and exhausted. We all feel the need to be accepted and loved, so we please people in order to gain their love and trust.<\/p>\n

But what we need to understand is that other people don\u2019t share our hopes and dreams, other people don\u2019t feel the way we feel, they don\u2019t think the way we think and there are always going to be differences between us.<\/p>\n

Giving up on any part of who we are to please someone, whether it\u2019s our dreams, plans or anything else not important, is something we should immediately quit doing.<\/p>\n

2. Miedo al cambio<\/strong><\/span><\/h2>\n

El cambio puede asustar,<\/a> whether it\u2019s change that just happens to you or a change you need to make yourself. But in order to move forward, we need to embrace changes.<\/p>\n

De nada sirve quedarse en el mismo punto de la vida, abatido y deprimido, cuando sabes que s\u00f3lo puedes escapar de \u00e9l si das ese paso hacia lo desconocido, ya sea dejar a tu pareja, renunciar a tu trabajo o mudarte a otro pa\u00eds.<\/p>\n

This is a change where you are in charge, and most of us stay in the same place because fear paralyzes us. Putting an end to your fear by choosing to stay right where you are and doing exactly what you’ve been doing, can provide a temporary relief.<\/p>\n

You no longer have to worry about all of the \u2018what-if\u2026\u2019 scenarios.<\/p>\n

Ya no tienes que temer ese futuro grande, aterrador y desconocido. Pero si nunca inicias el cambio, especialmente un cambio que en el fondo de tu coraz\u00f3n sabes que necesitas hacer, nunca sabr\u00e1s lo que podr\u00eda haber sido.<\/p>\n

3. Vivir en el pasado<\/strong><\/span><\/h2>\n

\"5<\/p>\n

There is a difference between thinking about the past and living in it. Sometimes we live in the past because it\u2019s familiar – we know what happened, there are no surprises.<\/p>\n

Cuando el pasado fue realmente bueno, puedes vivir en \u00e9l porque s\u00f3lo recordarlo te produce sentimientos de bienestar y felicidad.<\/p>\n

Vivir en el pasado es un problema porque te roba la oportunidad de disfrutar del presente. Vivir en el pasado te permite evitar enfrentarte a los problemas del presente.<\/p>\n

Soak up as much of today as you possibly can \u2013 the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.<\/p>\n

Sue\u00f1a a lo grande. F\u00edjate metas y planes para el futuro. Trabajar duro hoy es siempre el primer paso para hacer realidad tus sue\u00f1os ma\u00f1ana.<\/p>\n

4. menospreciarse a s\u00ed mismo<\/strong><\/span><\/h2>\n

No one usually succeeds the first time they try something. Just because you make a mistake here and there, or you don\u2019t accomplish a goal in the time frame you gave yourself, doesn\u2019t mean you\u2019re a failure.<\/p>\n

Look at all the things you have accomplished, and stop being so hard on yourself. And even if you haven\u2019t had much luck in the dating department lately, that doesn\u2019t mean it will always be like that.<\/p>\n

You just have to meet the right person, and unfortunately, sometimes that isn\u2019t something you can control.<\/p>\n

Lo \u00fanico que puedes hacer es mantener la cabeza alta y estar dispuesto a conocer gente nueva. El resto vendr\u00e1 solo.<\/p>\n

Todos hacemos tonter\u00edas a veces, pero que hayas cometido un error no significa que seas tonto. Insultarte a ti mismo solo har\u00e1 que te sientas peor.<\/p>\n

Date un respiro y recuerda que un error no te define como un fracasado.<\/p>\n

S\u00f3lo recuerda preguntarte lo siguiente: \u00bfSer\u00edas amigo de alguien que te hablara como te hablas a ti mismo?<\/a><\/p>\n

5. Pensar demasiado<\/strong><\/span><\/h2>\n

Most of us fall victim to some degree of overthinking – heavily weighing every single option before making a move, focusing on minute details of a situation and ignoring the big picture. In many cases, overthinking is caused by a single emotion: fear.<\/p>\n

When you focus on all the negative things that might happen, it’s easy to become paralyzed. Next time you sense that you\u2019re starting to spiral in that direction, stop.<\/p>\n

Visualiza todas las cosas que pueden salir bien y mant\u00e9n esos pensamientos presentes y al frente.<\/p>\n

Nadie puede predecir el futuro; todo lo que tenemos es el ahora. Si pasas el momento presente preocup\u00e1ndote por el futuro, te est\u00e1s robando tu tiempo ahora.<\/p>\n

Dedicar tiempo al futuro no es productivo. Dedica ese tiempo a cosas que te den alegr\u00eda.<\/p>\n

\"5<\/p>","protected":false},"excerpt":{"rendered":"

We grow up learning how not to be a quitter, but sometimes quitting is necessary in order to succeed. Some of us are really good at knowing when to quit, while others have a hard time getting \u2018unstuck\u2019. It\u2019s not easy knowing when to quit. We tend to be stuck on things long after it\u2019s…<\/p>","protected":false},"author":20,"featured_media":8645,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-8642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/HXVDSUJRUU11.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/8642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=8642"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/8642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/8645"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=8642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=8642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=8642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}