{"id":86462,"date":"2020-08-13T20:24:55","date_gmt":"2020-08-13T20:24:55","guid":{"rendered":"https:\/\/herway.net\/?p=86462"},"modified":"2021-08-11T13:42:24","modified_gmt":"2021-08-11T13:42:24","slug":"celebrate-a-ti-mismo-cada-dia","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/celebrate-a-ti-mismo-cada-dia\/","title":{"rendered":"12 maneras de celebrarte cada d\u00eda como te mereces"},"content":{"rendered":"

When I first stumbled upon the term “celebrate yourself”, I thought it had something to do with drinking wine before going to sleep and giving yourself a pat on the back for surviving another day like a boss.<\/span><\/p>\n

My idea of “celebrating yourself” was pretty much as close to the real meaning of it as possible \u2013 reflecting on your accomplishments, being grateful, and rewarding yourself!<\/span><\/p>\n

We’re all aware of the fact that we are living in a hectic world, where shifting from one task to another while drinking gallons of coffee is considered the norm. <\/span><\/p>\n

Al estar constantemente en una carrera contrarreloj, hemos olvidado la importancia de <\/span>amor propio<\/span><\/a> y <\/span>autocuidado<\/span>. <\/span><\/p>\n

Nos hemos olvidado de pararnos un momento y celebrarnos a nosotros mismos, \u00a1porque nos lo merecemos!<\/b><\/p>\n

Every single one of us has gone through our own ups and downs, moments of intense laugh and incessant tears. We\u2019ve fought like warriors for things we believe in, and for our dreams and goals. <\/span><\/p>\n

We\u2019ve felt abandoned and heartbroken and blamed the universe for not being in our favor, but we never give up \u2013 no matter what! <\/span><\/p>\n

And that’s why we deserve to celebrate ourselves not only today, but every day, right? Right!<\/span><\/p>\n

H\u00f3nrate y cel\u00e9brate de estas 12 maneras<\/b><\/span><\/em><\/p>\n

T\u00f3mese su tiempo<\/h2>\n

\"mujer<\/p>\n

If you can’t remember the <\/span>\u00faltima vez<\/span> you took some time out from your chores, daily tasks and job, it’s high time you do something about it! <\/span><\/p>\n

Vete de vacaciones, de viaje por carretera con tu pareja\/<\/span>mejores amigos<\/span><\/a>o simplemente t\u00f3mate un tiempo y rel\u00e1jate dondequiera que est\u00e9s en ese momento. <\/span><\/p>\n

Tomarse un descanso es crucial para su <\/span>bienestar<\/span> and it’s an essential part of <\/span>autocelebraci\u00f3n<\/span>. It gives you enough time to reflect on everything you’ve done so far and to simply enjoy and celebrate life.<\/span><\/p>\n

Reconozca sus logros diarios<\/h2>\n

\"mujer<\/p>\n

Lavar los platos, hacer la comida, ir a tu trabajo, y todo lo dem\u00e1s <\/span>cosas peque\u00f1as<\/span> merecen ser reconocidos como logros al final del d\u00eda. <\/span><\/p>\n

A <\/span>mucha gente<\/span> don’t pay attention to “trivial” tasks like cooking, but every single task should be equally praised and celebrated.<\/span><\/p>\n

Escribir una carta de agradecimiento<\/h2>\n

\"mujer<\/p>\n

Write a letter expressing how grateful you are for everything you already have \u2013 your family, friends, job, and all of your accomplishments. <\/span><\/p>\n

Keep in mind that the more you’re grateful, the more <\/span>positividad<\/span> you’ll receive into your life. It’s one of the best ways to honor yourself like a boss!<\/span><\/p>\n

Celebrar las grandes y peque\u00f1as victorias<\/h2>\n

\"cuatro<\/p>\n

Celebrate your new hobby, new skills you’ve mastered recently, acquiring new languages, buying a new car, finding a new job and so on. <\/span><\/p>\n

Don’t focus only on the wins that require lots of your time and effort. Celebrate each victory equally.<\/span><\/p>\n

Alimente a su ni\u00f1o interior<\/h2>\n

\"mujer<\/p>\n

Sal a pasear bajo la lluvia (o b\u00e9sate bajo la lluvia), explora las callejuelas escondidas de tu ciudad, sal a correr, r\u00ede sin control, come toneladas de helado. <\/span><\/p>\n

En una frase: \u00a1Desata y alimenta a tu ni\u00f1o interior! \u00bfPor qu\u00e9? Porque te lo mereces.<\/span><\/p>\n

V\u00e9ase tambi\u00e9n: <\/span>18 maneras sencillas de convertirte en una prioridad como te mereces<\/span><\/a><\/p>\n

Reg\u00e1lese un ritual diario\/semanal\/mensual<\/h2>\n

\"mujer<\/p>\n

Esto podr\u00eda ser un <\/span>ba\u00f1o de burbujas<\/span>ir al cine, recibir un masaje, leer, dibujar, bailar, hacer ejercicio. No puede equivocarse. <\/span><\/p>\n

El \u00fanico criterio es que elijas algo que te GUSTE hacer, \u00a1as\u00ed la diversi\u00f3n y el buen humor estar\u00e1n garantizados!<\/span><\/p>\n

Recomp\u00e9nsese con tiempo extra<\/h2>\n

\"mujer<\/p>\n

Lev\u00e1ntese antes por la ma\u00f1ana para disponer de m\u00e1s tiempo para sus rituales diarios. Puede ser un caf\u00e9 matutino, un paseo, ver un episodio de tu serie favorita o algo similar. <\/span><\/p>\n

Esto te levantar\u00e1 el \u00e1nimo y te preparar\u00e1 para todos los retos que te esperan durante el d\u00eda. \u00a1Te sentir\u00e1s imparable!<\/span><\/p>\n

Practicar la visualizaci\u00f3n positiva <\/a><\/h2>\n

\"mujer<\/p>\n

Pon fotos de las cosas que quieres conseguir y de los lugares que quieres visitar en una pared (de tu dormitorio o puede ser el fondo de pantalla de tu port\u00e1til o tel\u00e9fono). <\/span><\/p>\n

Estas fotos te servir\u00e1n de recordatorio para visualizar esas cosas a diario. (Cuanto m\u00e1s las visualices, m\u00e1s cerca estar\u00e1s de conseguirlas).<\/span><\/p>\n

Hazte una lista de reproducci\u00f3n inspiradora<\/h2>\n

\"mujer<\/p>\n

I literally can’t imagine doing chores without music. It is an important part of my daily life because it helps boost my mood and it is a great stress relief. <\/span><\/p>\n

As\u00ed que hazte un <\/span>lista de reproducci\u00f3n<\/span> lleno de canciones incre\u00edbles que te encantan y te alegran. Y acu\u00e9rdate de escucharlas a menudo.<\/span><\/p>\n

Recomp\u00e9nsese por sus logros<\/h2>\n

\"mujer<\/p>\n

Reflexione sobre su <\/span>la semana pasada<\/span> o el mes pasado y pr\u00e9miate por todos tus logros (grandes o peque\u00f1os). <\/span><\/p>\n

This can be a physical reward (those high heels or sneakers you\u2019ve been dying to buy), or it can be a binge-watching night, a mini road trip, or whatever your heart desires.<\/span><\/p>\n

Vive el momento<\/h2>\n

\"mujer<\/p>\n

If you’re wondering about how to celebrate yourself, one of the best ways is deciding to live in the moment.<\/span><\/p>\n

T\u00f3mate un tiempo libre del mayor contaminante de la sociedad aka <\/span>redes sociales<\/span>Respira hondo y <\/span>disfruta de las peque\u00f1as cosas<\/span><\/a>. Absorbe esos rayos de sol, sal a pasear, explora la naturaleza y simplemente SER.<\/span><\/p>\n

Haz una lista de las cosas que te gustan de ti mismo<\/h2>\n

\"mujer<\/p>\n

Nosotros, <\/span>seres humanos<\/span>nos gusta centrarnos s\u00f3lo en nuestras imperfecciones, descuidando as\u00ed todas las dem\u00e1s cosas positivas de nosotros mismos. <\/span><\/p>\n

That is why it’s high time you praise yourself by making a list of all the things you like about yourself. It can be your appearance, your personality, quirks, silly habits and so on.<\/span><\/p>\n

En lugar de ser duro contigo mismo, alim\u00e9ntate <\/span>autocompasi\u00f3n<\/span> y <\/span>amor propio<\/span>! As a result, you’ll ooze with confidence and positive vibes.<\/span><\/p>\n

\u00bfPor qu\u00e9 es importante celebrarse cada d\u00eda?<\/b><\/span><\/em><\/p>\n

Nos recuerda que debemos disfrutar del proceso en lugar de preocuparnos \u00fanicamente por el destino.<\/h2>\n

\"mujer<\/p>\n

“I need to finish college. I need to find another job. Oh my, I need to buy that car. I need to <\/span><\/i>enamorarse<\/span><\/i><\/a>?” (Hmm…is this one even possible?)<\/span><\/i> y la lista sigue y sigue.<\/span><\/p>\n

Our wishes and goals are piling up and the only thing we’re thinking about is the final outcome of our effort and invested time. But, is life really about achieving everything we ever wanted? <\/span><\/p>\n

There’s nothing wrong with being determined and ambitious as long as we’re focused on the process as well. Because life is not a destination, it is a process that should be enjoyed (as much as possible).<\/span><\/p>\n

Celebrating yourself means giving yourself credit for everything you’ve done so far and reminding yourself to live in the moment. Trust me, you are exactly where you need to be at the moment, so what’s the rush? <\/span><\/p>\n

Terminar\u00e1s la universidad, encontrar\u00e1s otro trabajo o te comprar\u00e1s ese coche, pero no podr\u00e1s hacer retroceder el tiempo. <\/span><\/p>\n

As\u00ed que disfruta de cada segundo y recu\u00e9rdate a ti mismo celebrar el proceso y las peque\u00f1as victorias en lugar de s\u00f3lo las grandes.<\/span><\/p>\n

Nos recuerda que debemos practicar la gratitud<\/h2>\n

\"mujer<\/p>\n

La gratitud es una de las cosas m\u00e1s poderosas de la vida, pero a menudo lo olvidamos. <\/span><\/p>\n

We work hard to achieve things, we receive countless blessings in every form and we still don’t pause for a moment and simply say: <\/span>Gracias, se\u00f1or. <\/b><\/p>\n

We don’t show appreciation for everything we already have, we’re only focused on achieving more. <\/span><\/p>\n

\u00bfSab\u00edas que celebrarte a ti mismo y practicar la gratitud a diario es lo que te trae m\u00e1s bendiciones? <\/span>energ\u00eda positiva,<\/span> y grandes cosas en tu vida? <\/span><\/p>\n

S\u00ed. Celebrarte a ti mismo significa estar agradecido por todo, lo que puede tener un enorme impacto en todos los aspectos de tu vida.<\/span><\/p>\n

V\u00e9ase tambi\u00e9n: <\/span>Esto es lo que significa realmente quererse a uno mismo<\/span><\/a><\/p>\n

Aumenta la confianza en uno mismo<\/h2>\n

\"mujer<\/p>\n

The majority of us are struggling with self-confidence in some or all of the aspects of our lives. We think that we’re not competent, smart or brave enough to accomplish something and because of that we feel less worthy.<\/span><\/p>\n

Y esa es otra raz\u00f3n leg\u00edtima por la que deber\u00edas practicar <\/span>autocelebraci\u00f3n<\/span> every day! By doing that, you’ll start feeling more confident and unstoppable. Your <\/span>autoestima<\/span> aumentar\u00e1 significativamente. <\/span><\/p>\n

\u00bfConoces esa sensaci\u00f3n cuando alguien elogia tu trabajo o tu capacidad? Yo s\u00e9 con certeza que me transformo instant\u00e1neamente en una supermujer pensando que puedo conseguir cualquier cosa en el mundo si s\u00f3lo me lo propongo. <\/span><\/p>\n

That’s the same feeling you’ll get by celebrating yourself because you’ll tell yourself: <\/span><\/p>\n

“I’m proud of who I am and I’m proud of all of my achievements. I’m brave, smart, and powerful and I can do anything I set my mind to!”<\/span><\/i><\/p>\n

And that’s one of the <\/span>grandes dones<\/span> \u00a1que puedes darte a ti mismo!<\/span>
\n<\/span><\/p>\n

Cel\u00e9brate cada d\u00eda como te mereces porque la vida es algo m\u00e1s que un gran <\/i><\/b>rueda de h\u00e1mster<\/i><\/b> \u00a1de objetivos y esas agotadoras listas de tareas pendientes! La vida es bella y T\u00da tambi\u00e9n. <\/i><\/b><\/p>\n

V\u00e9ase tambi\u00e9n: <\/span>Autocuidado<\/span> Consejos: C\u00f3mo enamorarse del cuidado de uno mismo<\/span><\/a><\/p>\n

\"12<\/p>","protected":false},"excerpt":{"rendered":"

When I first stumbled upon the term “celebrate yourself”, I thought it had something to do with drinking wine before going to sleep and giving yourself a pat on the back for surviving another day like a boss. My idea of “celebrating yourself” was pretty much as close to the real meaning of it as…<\/p>","protected":false},"author":20,"featured_media":86488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-86462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/12-Ways-To-Celebrate-Yourself-Every-Day-The-Way-You-Deserve.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/86462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=86462"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/86462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/86488"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=86462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=86462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=86462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}