{"id":88540,"date":"2020-08-14T07:04:58","date_gmt":"2020-08-14T07:04:58","guid":{"rendered":"https:\/\/herway.net\/?p=88540"},"modified":"2022-01-24T19:34:45","modified_gmt":"2022-01-24T19:34:45","slug":"la-vida-despues-del-divorcio-para-los-hombres","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/la-vida-despues-del-divorcio-para-los-hombres\/","title":{"rendered":"C\u00f3mo es continuar con tu vida despu\u00e9s del divorcio para los hombres"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Cuando dos personas se divorcian, todo el mundo se compadece de la esposa y, a menudo, nadie se pregunta c\u00f3mo le va al marido.&nbsp;<\/span><\/p>\n<p><b><i>We all have this misconception that it&#8217;s easier for men to deal with a divorce than women.&nbsp;<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">There are so many things that people don&#8217;t know about <\/span><a href=\"https:\/\/herway.net\/es\/mi-divorcio-me-define-y-estoy-bien-con-ello\/\"><span style=\"font-weight: 400;\">la vida despu\u00e9s del divorcio<\/span><\/a><span style=\"font-weight: 400;\"> for men. Many people aren&#8217;t even aware of how divorce affects us also; it changes our lives completely.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfEst\u00e1s aqu\u00ed leyendo esto porque tu matrimonio termin\u00f3 o tal vez acabas de empezar la <\/span><span style=\"font-weight: 400;\">proceso de divorcio<\/span><span style=\"font-weight: 400;\">? It doesn&#8217;t matter either way. Welcome to the club, you are not alone.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The situation is confusing, to say the least. You&#8217;re a <\/span><span style=\"font-weight: 400;\">hombre soltero<\/span><span style=\"font-weight: 400;\"> de nuevo, pero incluso has olvidado c\u00f3mo ser soltero. <\/span><b><i>Everything you once called &#8216;ours&#8217; now has to be split into &#8216;yours&#8217; and &#8216;hers&#8217;.&nbsp;<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;re aware that so many things have changed. These are <\/span><span style=\"font-weight: 400;\">tiempos dif\u00edciles<\/span><span style=\"font-weight: 400;\"> y t\u00fa <\/span><span style=\"font-weight: 400;\">necesito tiempo<\/span><span style=\"font-weight: 400;\"> para organizar tus pensamientos y sentimientos.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En primer lugar, necesita tiempo para <\/span><span style=\"font-weight: 400;\">proceso de duelo<\/span><span style=\"font-weight: 400;\"> and then you need to accept what happened and leave it in the past. You&#8217;ll have to snap out of it and learn to live after your divorce.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lo que sin duda quiere saber es qu\u00e9 esperar de su <\/span><span style=\"font-weight: 400;\">nueva vida<\/span><span style=\"font-weight: 400;\">, su <\/span><span style=\"font-weight: 400;\">despu\u00e9s del divorcio<\/span><span style=\"font-weight: 400;\"> vida.<\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><em><b>\u00bfQu\u00e9 puede esperar de ella?<\/b><\/em><\/span><\/p>\n<p><span style=\"font-weight: 400;\">El divorcio es realmente dif\u00edcil<\/span><span style=\"font-weight: 400;\"> tiempo<\/span><span style=\"font-weight: 400;\"> for all people. You have to be aware that it brings so many new things into your life that&#8217;ll change it completely.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hay tantas cosas que puedes <\/span><a href=\"https:\/\/herway.net\/es\/relationship\/mi-divorcio-me-define-y-estoy-bien-con-ello\/\"><span style=\"font-weight: 400;\">esperar de un divorcio<\/span><\/a><span style=\"font-weight: 400;\">. Predictable, unpredictable, beautiful, terrible things\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some things and feelings you&#8217;ll most definitely experience after your divorce.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">You&#8217;ll feel like you&#8217;re left all alone<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88551 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-grass.jpg\" alt=\"hombre triste sentado en la hierba\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-grass.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-grass-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-grass-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ll think that you&#8217;re the only one who cares about your divorce and you\u2019ll see that you&#8217;re your own biggest support.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ll lose so many friends, especially if you were the one who made a mistake which was the reason for your divorce. Your friends will turn their backs on you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si tu divorcio se pone feo, tu mujer s\u00f3lo querr\u00e1 hablar contigo de <\/span><span style=\"font-weight: 400;\">pensi\u00f3n alimenticia<\/span> <span style=\"font-weight: 400;\">en presencia de sus abogados.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After some time, you&#8217;ll be sitting all alone in your new apartment and you&#8217;ll realize that you&#8217;re all alone in all of it. You&#8217;ll understand that you&#8217;re the only person who is there for you.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">You&#8217;ll spend so much money and time on the divorce process<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88559 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-sitting-on-sofa.jpg\" alt=\"hombre con camisa blanca y mujer sentados en un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/couple-sitting-on-sofa-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, ex-partners can&#8217;t agree on money or dividing property or the most painful part if you have kids\u2014<\/span><span style=\"font-weight: 400;\">custodia de menores<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aunque usted y su <\/span><span style=\"font-weight: 400;\">ex-esposa<\/span><span style=\"font-weight: 400;\"> have an agreed divorce, it&#8217;ll still cost you so much money, as you\u2019ll have to pay your <\/span><span style=\"font-weight: 400;\">abogado de divorcios<\/span><span style=\"font-weight: 400;\"> y algunos honorarios legales.<\/span><\/p>\n<p><b><i>Lo mejor ser\u00eda que pudierais llegar a un acuerdo extrajudicial sobre vuestro divorcio.&nbsp;<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Si puedes estar de acuerdo en todo menos <\/span><span style=\"font-weight: 400;\">custodia de menores<\/span><span style=\"font-weight: 400;\">, then you&#8217;ll have to hire a <\/span><span style=\"font-weight: 400;\">derecho de familia<\/span><span style=\"font-weight: 400;\"> lawyer and it&#8217;ll cost you even more.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sin embargo, puede ponerse de acuerdo sobre<\/span><b> custodia f\u00edsica compartida.<\/b><span style=\"font-weight: 400;\"> This is when both parents have legal custody but one has to be the child&#8217;s primary caretaker and that&#8217;s usually the mother.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ll have the same responsibilities, you&#8217;ll be able to see your kids whenever you want to, but still, they will live with their mother and you&#8217;ll have to pay <\/span><span style=\"font-weight: 400;\">pensi\u00f3n alimenticia<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2 class=\"numbered-headline\">El divorcio tambi\u00e9n afectar\u00e1 a tus hijos.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88565 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/girl-sitting-on-concrete.jpg\" alt=\"chica triste con chaqueta vaquera sentada en cemento\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/girl-sitting-on-concrete.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/girl-sitting-on-concrete-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/girl-sitting-on-concrete-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Esto es un hecho, si ten\u00e9is hijos en com\u00fan. No importa si usted y su <\/span><span style=\"font-weight: 400;\">ex-esposa<\/span><span style=\"font-weight: 400;\"> quedaron amigos, tu <\/span><a href=\"https:\/\/herway.net\/es\/love\/6-lecciones-que-el-divorcio-de-mis-padres-me-enseno-sobre-las-relaciones\/\"><span style=\"font-weight: 400;\">los ni\u00f1os se sentir\u00e1n<\/span><\/a><span style=\"font-weight: 400;\"> the consequences too. They&#8217;ll also realize that everything has changed.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even if you have joint custody, it won&#8217;t be the same for them. They&#8217;ll feel that something is missing.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After some time, you or your ex-partner (or possibly both of you) will find a new partner and it&#8217;ll be difficult for them to accept it.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have to show your kids understanding, especially if they&#8217;re teenagers, as it\u2019s also a <\/span><span style=\"font-weight: 400;\">momento dif\u00edcil<\/span><span style=\"font-weight: 400;\"> para ellos.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si tu ex y t\u00fa ten\u00e9is alg\u00fan desacuerdo, procurad no pelearos delante de los ni\u00f1os. <\/span><b><i>Deja importantes secuelas en su <\/i><\/b><b><i>salud mental<\/i><\/b><b><i>.&nbsp;<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Both of you have to sit down and talk to your kids about it. Tell them everything they need to know and tell them that even though you have decided to separate, they&#8217;ll still be your priority.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">You&#8217;ll have to pay alimony to your ex-wife<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88598 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dollars-on-envelope.jpg\" alt=\"billetes de d\u00f3lar en sobre blanco\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dollars-on-envelope.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dollars-on-envelope-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/dollars-on-envelope-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">La madre obtiene la custodia y el padre paga <\/span><span style=\"font-weight: 400;\">pensi\u00f3n alimenticia<\/span><span style=\"font-weight: 400;\"> es el escenario m\u00e1s com\u00fan, por lo que debes estar preparado para ello.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sin embargo, debe hablar con un <\/span><span style=\"font-weight: 400;\">derecho de familia<\/span><span style=\"font-weight: 400;\"> lawyer about it. Of course, they&#8217;re your children and you are obligated to provide for them but you aren&#8217;t necessarily obligated to provide for your <\/span><span style=\"font-weight: 400;\">ex-esposa<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Algunos de vuestros amigos comunes tomar\u00e1n partido<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88600 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-railway.jpg\" alt=\"hombre sentado en el ferrocarril bajo un cielo gris\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-railway.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-railway-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-railway-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Your friends will blame one of you for your divorce. They&#8217;ll try to find out what the reason for it was or who&#8217;s guilty for it.&nbsp;<\/span><\/p>\n<p><b><i>Por supuesto, en la mayor\u00eda de los casos, culpan al marido<\/i><\/b><b>.<\/b><span style=\"font-weight: 400;\"> Piensan que \u00e9l hizo algo, como enga\u00f1ar o descuidar a su mujer, y que ese fue el motivo del divorcio.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They&#8217;ll choose one side because it&#8217;ll be uncomfortable for them to continue to hang out with both of you. Again, in most cases, they will usually feel sorry for the wife so they choose her side.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ll see how you&#8217;ll be disappointed in so many people after your divorce.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many of those people who pretended to be your best friends for so long won&#8217;t be there for you, in one of the most <\/span><span style=\"font-weight: 400;\">tiempos dif\u00edciles<\/span><span style=\"font-weight: 400;\"> de tu vida.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That can be a good thing, however, because you know how people say, \u2018<\/span><b>A real friend is one who walks in when the rest of the world walks out\u2019.<\/b><\/p>\n<h2 class=\"numbered-headline\">Your feelings won&#8217;t go away immediately<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88601 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-near-lake.jpg\" alt=\"hombre sentado cerca de un lago mirando a la monta\u00f1a\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-near-lake.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-near-lake-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-near-lake-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">If you aren&#8217;t the one who suggested the divorce and you still have feelings for your partner, you have to be aware that those feelings can&#8217;t go away overnight.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It won\u2019t be easy to cope with the divorce but you&#8217;ll also have to find a way to deal with it in the healthiest way possible.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t let anyone feel sorry for you. You have to be brave and strong. It&#8217;ll all pass; you just need to give yourself some time. You have to go through <\/span><span style=\"font-weight: 400;\">recuperaci\u00f3n del divorcio<\/span><span style=\"font-weight: 400;\"> y tienes que pensar en tu propia <\/span><span style=\"font-weight: 400;\">bienestar<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, you are divorcing your wife even though you still love you? So what? Trust me, you aren&#8217;t the first man who had to go through this and <\/span><b><i>it&#8217;s not the end of the world.<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Tus verdaderos amigos y <\/span><span style=\"font-weight: 400;\">familiares<\/span><span style=\"font-weight: 400;\"> le dar\u00e1 <\/span><span style=\"font-weight: 400;\">apoyo emocional<\/span><span style=\"font-weight: 400;\"> and you&#8217;ll get through it sooner than you think.&nbsp;<\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><em><b>C\u00f3mo <\/b><b>afrontar el divorcio<\/b><b>?&nbsp;<\/b><\/em><\/span><\/p>\n<h2 class=\"numbered-headline reset\">Encuentre la forma de coparentalizar con \u00e9xito con su ex mujer<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88618 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-carrying-daughter.jpg\" alt=\"padre con camiseta negra llevando a su hija al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-carrying-daughter.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-carrying-daughter-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-carrying-daughter-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Lo mejor tanto para ti como para tus hijos ser\u00eda que encontrarais la manera de poneros de acuerdo f\u00e1cilmente y tener una relaci\u00f3n de coparentalidad satisfactoria.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have to show your kids that the relationship between you two doesn&#8217;t affect your relationship with them. <\/span><b><i>Necesitan saber que ambos estar\u00e9is siempre ah\u00ed para ellos, pase lo que pase.&nbsp;<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Talk to them more about it. Let them ask you everything they want to know. Maybe they won&#8217;t accept it in the beginning but you&#8217;ll have to be patient and let them understand and accept the new situation.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Encuentre un grupo de apoyo y \u00fanase a \u00e9l<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-90776 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/people-talking.jpg\" alt=\"grupo de personas hablando sentadas en el interior\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/people-talking.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/people-talking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/people-talking-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">El divorcio puede ser mucho m\u00e1s duro para los hombres que para las mujeres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Women tend to have so many friends and they&#8217;re all there for them in such times and they have <\/span><span style=\"font-weight: 400;\">women&#8217;s<\/span> <span style=\"font-weight: 400;\">grupos de apoyo<\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> lo que tambi\u00e9n les facilita las cosas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Men don&#8217;t like to share their feelings with other people so much. We like to keep that to ourselves because we always pretend we&#8217;re tough and strong.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cr\u00e9eme, no hay nada malo en mostrar tus emociones, en mostrar que t\u00fa tambi\u00e9n eres vulnerable o c\u00f3mo tambi\u00e9n sufres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nadie pensar\u00e1 mal de ti por ello. Al contrario, la gente te apreciar\u00e1 m\u00e1s porque est\u00e1s siendo sincero.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n puede encontrar <\/span><span style=\"font-weight: 400;\">grupos de apoyo<\/span><span style=\"font-weight: 400;\"> for divorced men, as it would be helpful to hear other men&#8217;s experiences. <\/span><b><i>Es mucho m\u00e1s f\u00e1cil cuando tienes a alguien con quien compartir tu dolor.&nbsp;<\/i><\/b><\/p>\n<h2 class=\"numbered-headline\">Trabaja tu autoestima<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88793 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-near-water.jpg\" alt=\"hombre con sudadera negra cerca del agua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-near-water.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-near-water-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-near-water-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Men&#8217;s health<\/span><span style=\"font-weight: 400;\"> puede sufrir mucho debido a todo el estr\u00e9s y los problemas a los que nos enfrentamos despu\u00e9s de un divorcio. Hay que saber que <\/span><a href=\"https:\/\/herway.net\/es\/relationship\/la-destruccion-del-divorcio-resurge-de-las-cenizas\/\"><span style=\"font-weight: 400;\">su <\/span><span style=\"font-weight: 400;\">salud mental<\/span><\/a><span style=\"font-weight: 400;\"> afecta en gran medida a su <\/span><span style=\"font-weight: 400;\">salud f\u00edsica<\/span><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you feel depressed for a long time, you won&#8217;t be able to eat well or sleep well.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maybe you&#8217;ll even try to drown your sorrows in alcohol or some other things you think might help you but these are unhealthy things which will leave some negative consequences on your physical health, which is not a healthy way to deal with your <\/span><span style=\"font-weight: 400;\">despu\u00e9s del divorcio<\/span><span style=\"font-weight: 400;\"> luchas.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Toma <\/span><span style=\"font-weight: 400;\">amor propio<\/span><span style=\"font-weight: 400;\">No s\u00f3lo por ti, sino tambi\u00e9n por tus hijos. Tienes que ser fuerte por ellos.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trabaje en su <\/span><span style=\"font-weight: 400;\">autoestima<\/span><span style=\"font-weight: 400;\"> and self-confidence. This is only a temporary situation, it\u2019ll pass and you have to continue with your life.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Queda con tus viejos amigos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88794 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/men-sitting-outdoor.jpg\" alt=\"tres hombres sentados al aire libre y hablando\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/men-sitting-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/men-sitting-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/men-sitting-outdoor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Llame a algunos de sus <\/span><span style=\"font-weight: 400;\">viejos amigos<\/span><span style=\"font-weight: 400;\"> y p\u00eddeles que queden. \u00c1brete a ellos y cu\u00e9ntales algunas cosas que te preocupan.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t be afraid or ashamed to talk to them about how you feel. They are your friends and they want to be there for you and maybe they&#8217;ll give you some helpful advice.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t get involved in short-term relationships<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88795 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-beside-railings.jpg\" alt=\"hombre con gafas de pie junto a una barandilla\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-beside-railings.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-beside-railings-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-standing-beside-railings-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Al principio podr\u00eda pensarse que participar en <\/span><span style=\"font-weight: 400;\">a corto plazo<\/span><span style=\"font-weight: 400;\"> relaciones te ayudar\u00e1n a olvidar tus <\/span><span style=\"font-weight: 400;\">ex-esposa<\/span><span style=\"font-weight: 400;\"> but it won&#8217;t.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La primera vez<\/span><span style=\"font-weight: 400;\"> you try it, you might like it and think that it&#8217;s helping you but when you get tired of it, when you realize that it&#8217;s all false, it&#8217;ll make you think of your marriage and you&#8217;ll be depressed again once you understand that it was the real thing.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t get me wrong; you should give yourself a chance with dating again and you should start a <\/span><span style=\"font-weight: 400;\">nueva relaci\u00f3n<\/span><span style=\"font-weight: 400;\"> con alguien.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, that should be only once you feel you&#8217;re ready for dating again and once you meet someone new whom you like.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Encuentra algo que te haga olvidar el divorcio.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88796 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-doing-push-ups.jpg\" alt=\"hombre con chaqueta gris haciendo flexiones al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-doing-push-ups.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-doing-push-ups-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-doing-push-ups-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Sal, haz ejercicio, busca un nuevo hobby, practica yoga o medita, decora tu nueva casa para hacer una cueva de hombre.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Step out of your comfort zone and do something new. Do some things you&#8217;ve always wanted to but didn&#8217;t have time for because of so many obligations.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do some things you really enjoy. Travel and visit some places you&#8217;ve always wanted to visit. Do whatever you think will help you to take your mind off the divorce and your <\/span><span style=\"font-weight: 400;\">despu\u00e9s del divorcio<\/span><span style=\"font-weight: 400;\"> luchas.&nbsp;<\/span><\/p>\n<p><em><span style=\"font-size: 18pt;\"><b>6 de los errores m\u00e1s comunes <\/b><b>que hacen los hombres despu\u00e9s del divorcio<\/b><b>&nbsp;<\/b><\/span><\/em><\/p>\n<h2 class=\"numbered-headline reset\">Volver a salir con alguien demasiado pronto<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88797 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-to-woman-2.jpg\" alt=\"hombre hablando con una mujer sentado en un sof\u00e1 verde\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-to-woman-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-to-woman-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-to-woman-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Deja de intentar volver a casarte demasiado r\u00e1pido. Acabas de salir de una relaci\u00f3n seria, as\u00ed que \u00bfpor qu\u00e9 no disfrutar ahora de tu solter\u00eda?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have to be sure that you&#8217;re completely over your ex-spouse. You can&#8217;t<\/span><a href=\"https:\/\/herway.net\/es\/relationship\/saliendo-con-un-hombre-divorciado\/\"> <span style=\"font-weight: 400;\">empezar a salir<\/span><\/a><span style=\"font-weight: 400;\"> si a\u00fan sientes algo por ella.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deber\u00edas darte un poco de tiempo y dedicarte a tu auto-relaci\u00f3n, ya que esto te ayudar\u00e1 mucho una vez que vuelvas al juego de las citas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You&#8217;ll feel more confident and you won&#8217;t be afraid to give someone new a chance to enter your life.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Acabar en una situaci\u00f3n autodestructiva<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88798 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-drinking-beer.jpg\" alt=\"hombre bebiendo cerveza junto a la pared por la noche\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-drinking-beer.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-drinking-beer-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-drinking-beer-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Por desgracia, muchos hombres acaban <\/span><span style=\"font-weight: 400;\">autodestructivo<\/span><span style=\"font-weight: 400;\"> situation because they don&#8217;t see another way out of their current situation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Drinking, using pills and other addictions won&#8217;t help you at all and will only ruin your life completely.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your divorce happened for a reason, probably because you weren&#8217;t happy in your marriage. You should see your divorce as your chance to find love and someone who&#8217;ll make you happy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t ruin that chance because you may not get another one.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Aislarse<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88799 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-sofa.jpg\" alt=\"hombre con camiseta negra sentado en un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-sitting-on-sofa-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">It&#8217;s okay if you don&#8217;t want to talk to your friends or <\/span><span style=\"font-weight: 400;\">familiares<\/span><span style=\"font-weight: 400;\"> sobre tus sentimientos<\/span><span style=\"font-weight: 400;\">. However, you don&#8217;t have to completely isolate yourself from them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hay muchas otras cosas de las que puedes hablar. Vis\u00edtalos o inv\u00edtalos a visitarte en tu nueva casa.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, bottling up your emotions isn&#8217;t healthy. If you can&#8217;t talk about them with the people close to you, then seek professional help and talk about it to them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un terapeuta profesional tambi\u00e9n puede ayudarle a encontrar la manera de afrontar su divorcio de forma sana.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Hacer que sus hijos elijan un bando<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88800 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-talking-to-son.jpg\" alt=\"padre hablando con su hijo sentado en el sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-talking-to-son.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-talking-to-son-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/father-talking-to-son-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Leave the kids out of it, don\u2019t drag them into your marital problems as they will suffer enough once they find out their parents are divorcing.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Desgraciadamente, <\/span><span style=\"font-weight: 400;\">despu\u00e9s de un divorcio, <\/span><span style=\"font-weight: 400;\">m\u00e1s <\/span><span style=\"font-weight: 400;\">hombres <\/span><span style=\"font-weight: 400;\">&nbsp;hacer que sus hijos elijan un bando. Quieren que sus hijos les elijan y se vayan a vivir con ellos. S\u00e9 que todos querr\u00edamos llevarnos a nuestros hijos con nosotros, pero esta no es la manera de hacerlo.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Hablar mal de su ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88801 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-on-the-phone.jpg\" alt=\"hombre hablando por tel\u00e9fono sentado en una pared de ladrillos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-on-the-phone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-on-the-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-talking-on-the-phone-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Este es probablemente el mayor error que cualquier hombre puede cometer despu\u00e9s de terminar su matrimonio, especialmente si hay ni\u00f1os de por medio.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Compartisteis una parte de vuestras vidas juntos, ten\u00e9is muchos recuerdos y os quisisteis una vez. Por todo eso, deber\u00edas seguir siendo amiga de tu ex.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Talking trash about your ex will say more about you than her. Don&#8217;t try to turn your family or friends against her. Trust me, it won&#8217;t bring you any good and you&#8217;ll only feel worse.&nbsp;<\/span><\/p>\n<h2 class=\"numbered-headline\">Espiar a su ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-88803 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-looking-at-couple.jpg\" alt=\"hombre con camisa azul mirando a pareja al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-looking-at-couple.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-looking-at-couple-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/man-looking-at-couple-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Decidisteis tomar caminos separados y ya no tienes derecho a involucrarte en su vida amorosa. Ambos ten\u00e9is derecho a salir con quien quer\u00e1is.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You shouldn&#8217;t spy on them because once you see them with someone else (and you will after some time), it&#8217;ll only make you feel more sad and depressed.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your dating life doesn&#8217;t depend on hers. You should start dating whenever you feel ready for that and don&#8217;t feel bad if you find someone before your ex does.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Realmente creo que la vida despu\u00e9s <\/span><a href=\"https:\/\/herway.net\/es\/le\/inside-his-mind\/15-hombres-revelan-el-momento-exacto-en-el-que-supieron-que-el-divorcio-era-su-unica-opcion\/\"><span style=\"font-weight: 400;\">divorcio para hombres<\/span><\/a><span style=\"font-weight: 400;\"> es tan duro como para las mujeres. Sin embargo, tenemos que arregl\u00e1rnoslas para afrontarlo y continuar con nuestras vidas.<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Demasiadas personas dependen de nosotros y no debemos defraudarlas. Recuerda que nos espera una vida maravillosa despu\u00e9s de pasar por momentos dolorosos de divorcio.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-90085 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/What-Its-Like-To-Continue-With-Your-Life-After-Divorce-For-Men-Pinterest.jpg\" alt=\"C\u00f3mo es continuar con tu vida despu\u00e9s del divorcio para los hombres\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/What-Its-Like-To-Continue-With-Your-Life-After-Divorce-For-Men-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/What-Its-Like-To-Continue-With-Your-Life-After-Divorce-For-Men-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/What-Its-Like-To-Continue-With-Your-Life-After-Divorce-For-Men-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/What-Its-Like-To-Continue-With-Your-Life-After-Divorce-For-Men-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>After two people get a divorce, everyone feels sorry for the wife and often, no one even asks how the husband is doing.&nbsp; We all have this misconception that it&#8217;s easier for men to deal with a divorce than women.&nbsp; There are so many things that people don&#8217;t know about life after divorce for men&#8230;.<\/p>","protected":false},"author":39,"featured_media":88547,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29642],"tags":[],"class_list":["post-88540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guy-talk"],"taxonomy_info":{"category":[{"value":29642,"label":"guy talk"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/What-Its-Like-To-Continue-With-Your-Life-After-Divorce-For-Men.jpg",800,534,false],"author_info":{"display_name":"Owen Scott","author_link":"https:\/\/herway.net\/es\/author\/hase\/"},"comment_info":0,"category_info":[{"term_id":29642,"name":"guy talk","slug":"guy-talk","term_group":0,"term_taxonomy_id":29642,"taxonomy":"category","description":"Welcome to the land of juicy topics and lots of helpful tips on love and relationships. You can fully relax because fun and transparency are guaranteed. ","parent":29638,"count":69,"filter":"raw","cat_ID":29642,"category_count":69,"category_description":"Welcome to the land of juicy topics and lots of helpful tips on love and relationships. You can fully relax because fun and transparency are guaranteed. ","cat_name":"guy talk","category_nicename":"guy-talk","category_parent":29638}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/88540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=88540"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/88540\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/88547"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=88540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=88540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=88540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}