{"id":88973,"date":"2020-08-14T07:14:20","date_gmt":"2020-08-14T07:14:20","guid":{"rendered":"https:\/\/herway.net\/?p=88973"},"modified":"2021-08-11T13:23:41","modified_gmt":"2021-08-11T13:23:41","slug":"guia-para-el-exito-de-la-autopaternidad","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/guia-para-el-exito-de-la-autopaternidad\/","title":{"rendered":"Gu\u00eda de 10 pasos para ser padres con \u00e9xito"},"content":{"rendered":"

Tus padres son las personas que m\u00e1s influyen en tu desarrollo hasta convertirte en la persona que eres hoy. En una situaci\u00f3n ideal, te ense\u00f1an a ser un <\/span>mejor persona<\/span><\/a> y ayudarle a convertirse en <\/span>emocionalmente maduro<\/span><\/a>. <\/span><\/p>\n

Sin embargo, no siempre es as\u00ed. Por desgracia, a veces son la causa de todos tus demonios, que te perseguir\u00e1n el resto de tu vida. <\/i><\/b><\/p>\n

Cuando creces en un ambiente insano y <\/span>entorno parental t\u00f3xico<\/span><\/a>, you continue your parents’ behavior patterns throughout your adulthood.<\/span><\/p>\n

B\u00e1sicamente, sigues trat\u00e1ndote como te trataban cuando eras ni\u00f1o, sin ser consciente de ello. <\/span><\/p>\n

Pues bien, la \u00fanica manera de cambiar esta pr\u00e1ctica es participar en <\/span>autopaternidad<\/span>.<\/span><\/p>\n

Se trata de un proceso en el que se forma una interacci\u00f3n entre su <\/span>padre interno<\/span> y <\/span>ni\u00f1o interior<\/span> e incluye una serie de ejercicios que te ayudan a volver a tu infancia y a sanar tu <\/span>ni\u00f1o interior<\/span>. <\/span><\/p>\n

Autopaternidad<\/span> le da la oportunidad de resolver el <\/span>conflictos internos<\/span> you’ve been dealing with ever since you can remember and to consciously choose different behavior patterns and coping mechanisms than the ones you\u2019re used to. <\/span><\/p>\n

Identificar el problema<\/h2>\n

\"mujer<\/p>\n

Antes incluso de empezar a autoeducarte, lo primero y m\u00e1s importante es llegar al fondo de tu personalidad. <\/span><\/p>\n

At first, you might think that this is a piece of cake because who knows you better than yourself. However, things probably won\u2019t go as smoothly as you expect them to. <\/span><\/p>\n

You see, we\u2019re all troubled in a way and have some personality traits we would like to change. Maybe we\u2019re talking about some deeply rooted traumas, <\/span>inseguridades<\/span><\/a> o <\/span>problemas de confianza<\/span><\/a> que tienes que encontrar la manera de manejar.<\/span><\/p>\n

En cualquier caso, el problema de la introspecci\u00f3n es siempre el mismo: tienes que escarbar en lo m\u00e1s profundo de tu alma y descubrir todas las capas de tu personalidad que muestras al mundo y de las que eres consciente. <\/span><\/p>\n

Tienes que volver a tu infancia e identificar d\u00f3nde empezaron los problemas. Qu\u00e9 ocurri\u00f3 para que te convirtieras en la persona que eres hoy?<\/span><\/p>\n

\u00bfCu\u00e1l es el origen de tu inestabilidad emocional? \u00bfQu\u00e9 te ha llevado a este punto y cu\u00e1l ha sido el principal desencadenante de todos tus problemas?<\/span><\/p>\n

\"mujer<\/p>\n

B\u00e1sicamente, lo que tienes que hacer en este paso de <\/span>el programa de autopaternidad<\/span> es entender qu\u00e9 fall\u00f3 en tu relaci\u00f3n con tus padres.<\/span><\/p>\n

Como adulto, \u00bfcu\u00e1les crees que fueron sus errores? Desde este punto de vista, \u00bfqu\u00e9 deber\u00edan haber hecho tus padres de otra manera?<\/span><\/p>\n

This shouldn\u2019t serve you as an excuse to judge your parents\u2019 raising methods.<\/span><\/p>\n

Trust me on this one\u2014no parent is perfect. Instead, they all make some errors and you won\u2019t be different toward your children.<\/span><\/p>\n

As\u00ed que, en lugar de centrarte en el resentimiento hacia ellos, ten en cuenta que hicieron todo lo que pudieron para criarte. <\/span><\/p>\n

Of course, I\u2019m not talking about abusive parents here; I\u2019m talking about seemingly normal or perfect parents who made some mistakes with their children.<\/span><\/p>\n

Well, now it\u2019s your job to correct those mistakes in your own way.<\/span><\/p>\n

Aceptar que la reeducaci\u00f3n es un proceso<\/h2>\n

\"mujer<\/p>\n

If you expect to resolve all of your issues in the blink of an eye, think again. Don\u2019t even start the process of <\/span>autopaternidad<\/span> if you\u2019re not ready to make some sacrifices. <\/span><\/p>\n

Se tardan a\u00f1os en criar a un hijo, sobre todo si se hace de la manera correcta, as\u00ed que \u00bfqu\u00e9 te hace pensar que podr\u00e1s reparentarte de la noche a la ma\u00f1ana?<\/span><\/p>\n

Ser padres<\/span> es un proceso que requiere mucho tiempo, energ\u00eda, esfuerzo y devoci\u00f3n.<\/span><\/p>\n

Hay algunos problemas profundamente arraigados en ti que necesitan soluci\u00f3n y nadie te dar\u00e1 una varita m\u00e1gica que te ayude a solucionarlos todos.<\/span><\/p>\n

However, the good news is that all (or at least most) of this depends exclusively on you. You\u2019re no longer just a child who depends on their parents\u2019 raising strategies and methods.<\/span><\/p>\n

For a change, this time, you\u2019re both an adult and a kid. It means that you have all the control in your hands. <\/span><\/p>\n

Therefore, it\u2019s up to you how well you\u2019ll handle this situation. It depends on whether you\u2019ll take it seriously enough and whether you\u2019ll end up helping yourself the right way. <\/span><\/p>\n

Forget about your parents\u2019 behavior patterns<\/h2>\n

\"mujer<\/p>\n

Nos guste admitirlo o no, lo cierto es que todos pasamos toda nuestra vida marcados por la forma en que nos educaron nuestros padres.<\/span><\/p>\n

Even if some of us invest all of our energy in doing the opposite to them, that is still their impact we usually don\u2019t see. <\/span><\/p>\n

Well, now it\u2019s time to get rid of all of that. No, this doesn\u2019t mean that you should go <\/span>ning\u00fan contacto<\/span><\/a> with your parents, especially if that is something you don\u2019t have a desire to do.<\/span><\/p>\n

I\u2019m just asking you to stop seeing them only as parent figures for a moment. Instead, observe them as individuals and human beings with their good and bad sides. <\/span><\/p>\n

Seeing them like this, you\u2019ll also realize that the world is not black and white. Not everything they did was wrong but not everything was right either.<\/span><\/p>\n

\"mujer<\/p>\n

What I\u2019m trying to ask you to do is to <\/span>volver a empezar<\/span><\/a>. Forget about your parents\u2019 behavior patterns and try disregarding the way they did things while you were a child.<\/span><\/p>\n

Now, you\u2019re your own parent. There are no more questions such as what they would do in this situation or what they would think about some of your actions.<\/span><\/p>\n

It\u2019s more than obvious that you didn\u2019t have the right parenting models, otherwise, you wouldn\u2019t be here. Therefore, you\u2019ll get nowhere if you keep on focusing on those patterns. <\/span><\/p>\n

I\u2019m not saying that you should forget your past; after all, that\u2019s exactly what brought you here. Nevertheless, you should stop seeing it as some kind of a compass that leads you through life. <\/span><\/p>\n

Remember\u2014everything is in your hands now and you\u2019re in charge so it\u2019s up to you to reshape the parenting behavior patterns you were used to as a kid. <\/span><\/p>\n

Localiza a tu padre interior y a tu propio hijo interior<\/h2>\n

\"mujer<\/p>\n

People usually differentiate between your childhood and adulthood behavior. Up to a certain point in your life, you\u2019re observed exclusively as a kid and after some age, you\u2019re an adult. <\/span><\/p>\n

There is not much discussion about this. In fact, it is well-known about how you should behave while you\u2019re a child and what you should do once you finally grow up.<\/span><\/p>\n

De hecho, el mundo te encasilla. Hay ciertas normas sociales sobre tus responsabilidades e incluso tus emociones relacionadas con periodos de tu vida.<\/span><\/p>\n

Sin embargo, la verdad es bien distinta. A pesar de esta opini\u00f3n popular, la realidad es que todos tenemos nuestras <\/span>ni\u00f1o interior<\/span> y <\/span>yo adulto<\/span> dentro de nosotros.<\/span><\/p>\n

Just because you\u2019re a grown person, it doesn\u2019t mean that your <\/span>ni\u00f1o interior<\/span> ha desaparecido por arte de magia. En cambio, sigue estando muy presente dentro de ti.<\/span><\/p>\n

No s\u00f3lo eso, sino que tambi\u00e9n tiene un conjunto de emociones, deseos, miedos y exigencias. Este ni\u00f1o tiene hoy un impacto en tu vida mayor de lo que imaginas.<\/span><\/p>\n

\"mujer<\/p>\n

The point is that most people ignore this child\u2019s existence. You\u2019re trapped in your everyday busy life and you simply don\u2019t have the time or the energy to raise a human being inside of you.<\/span><\/p>\n

Adem\u00e1s, la gente suele asumir que identificarse con su <\/span>ni\u00f1o interior<\/span> es inmaduro. El mundo moderno espera que dejes atr\u00e1s a ese ni\u00f1o y act\u00faes como el verdadero adulto que eres. <\/span><\/p>\n

Sin embargo, por el bien de tu salud mental y tu equilibrio emocional, tienes que hacer todo lo contrario.<\/span><\/p>\n

Tienes que localizar tanto tu <\/span>padre interno<\/span> y su <\/span>ni\u00f1o interior<\/span> y, por \u00faltimo, tienes que poner paz entre estas dos partes de tu personalidad. <\/span><\/p>\n

Despu\u00e9s de todo, esta es la \u00fanica manera de resolver su <\/span>conflictos internos<\/span> y la \u00fanica manera de que tu <\/span>reparaci\u00f3n<\/span> proceso se haga de la manera correcta. <\/span><\/p>\n

Aprende a reconocer tus emociones<\/h2>\n

\"mujer<\/p>\n

One of the biggest issues people have once they reach adulthood is that they didn\u2019t learn to process emotions when they were little. Actually, their parents didn\u2019t show them this skill when they should have.<\/span><\/p>\n

Tus emociones tienen un prop\u00f3sito mayor en la vida. Est\u00e1n ah\u00ed para ayudarte a decidir sobre las cosas importantes que te ocurren y para ayudarte a procesar lo que ocurre a tu alrededor. <\/span><\/p>\n

Life isn\u2019t just about finding solutions to your problems; it\u2019s also about knowing how to identify your emotions, learning to name them properly, and most importantly, knowing how to handle them in the healthiest ways possible. <\/span><\/p>\n

Well, the problem is that at an early age, most kids are taught that some feelings are bad; that it\u2019s not okay to be angry, it\u2019s not socially acceptable to be overly sad and that being resentful is a bad characteristic. <\/span><\/p>\n

At least, this is what you were told when you were a child. There were appropriate emotions you were allowed to feel as a little girl and which were \u2018normal\u2019 for you if you were a little boy.<\/span><\/p>\n

En consecuencia, la mayor\u00eda de las personas se convierten en adultos que <\/span>reprimen sus emociones<\/span><\/a>. De ni\u00f1o, te sent\u00edas abrumado por tus sentimientos y nadie estaba all\u00ed para decirte c\u00f3mo procesarlos correctamente.<\/span><\/p>\n

Precisamente por eso, uno de los primeros <\/span>ejercicios de autopaternidad<\/span> you should engage in is connected to identifying your feelings. You shouldn\u2019t allow them to define you completely but you can\u2019t ignore them either. <\/span><\/p>\n

Instead, the way to do it is to acknowledge your emotions. Notice that they exist, whether you like it or not, since it\u2019s the only way to resolve them the right way. <\/span><\/p>\n

Identify your inner child\u2019s needs<\/h2>\n

\"mujer<\/p>\n

Another huge problem most children struggle with is expressing their needs. As a child, you don\u2019t have the skills to verbalize what you need emotionally and those habits remain throughout your adulthood.<\/span><\/p>\n

Well, it\u2019s about time to change that. A <\/span>estilo de autopaternidad positiva<\/span> incluye la identificaci\u00f3n de su <\/span>ni\u00f1o interior<\/span>\u2019s needs and acting accordingly.<\/span><\/p>\n

Remember that your own child is vulnerable and needs protection. They need reassurance and most importantly, the love you didn\u2019t get when you should have. <\/span><\/p>\n

However, before acting on these requests, firstly you have to name them and this is another thing that won\u2019t happen in the blink of an eye.<\/span><\/p>\n

Por favor, s\u00e9 lo suficientemente valiente como para escarbar bajo la superficie. Preg\u00fantele a su <\/span>ni\u00f1o interior<\/span> lo que se perdi\u00f3 cuando era m\u00e1s joven y c\u00f3mo puedes ayudarles a conseguirlo.<\/span><\/p>\n

\"mujer<\/p>\n

If necessary, stand in front of a mirror and start a dialogue. Talk to yourself like you\u2019d talk to someone else and don\u2019t feel crazy for doing so. <\/span><\/p>\n

Un experimentado <\/span>profesional de la autopaternidad<\/span> le aconsejar\u00e1 que verbalice su <\/span>ni\u00f1o interior<\/span>\u2019s needs through conversation or writing.<\/span><\/p>\n

Some people find it easier to put their needs on a piece of paper and a good tip is to start writing a journal. Go back to your childhood and write down each one of your needs which wasn\u2019t met in the right way. <\/span><\/p>\n

I\u2019m not talking about materialistic things you didn\u2019t get here; instead, focus on your emotional needs which were not met.<\/span><\/p>\n

Si tiene problemas para verbalizar estas necesidades o mantenerse alejado de <\/span>discurso negativo<\/span>existen numerosos <\/span>grupos de apoyo<\/span> que pueden ayudarle a conseguirlo. <\/span><\/p>\n

Give yourself what you didn\u2019t get as a child<\/h2>\n

\"mujer<\/p>\n

Now that you\u2019ve listed all of your emotions and needs, it\u2019s time to start fulfilling them. The truth is that you live in the <\/span>mundo real<\/span>,<\/span> which means that you can\u2019t go back to the past and actually help the child you were. <\/span><\/p>\n

Sin embargo, lo que puedes hacer ahora es corregir los errores que cometieron tus padres. <\/span><\/p>\n

I know you were told to ignore their behavior patterns but now is the time when you\u2019ll sadly have to go back over their errors, so you can correct them.<\/span><\/p>\n

The time when you should learn from their mistakes, so you never repeat them again. The time to give yourself everything you didn\u2019t get as a child.<\/span><\/p>\n

However, this doesn\u2019t always include only things such as unconditional love, support and attention. Yes, your <\/span>ni\u00f1o interior<\/span> deber\u00eda conseguir por fin seguridad, <\/span>autocuidado<\/span>La validaci\u00f3n y el est\u00edmulo.<\/span><\/p>\n

Nevertheless, in some cases, they also need boundaries and discipline which they weren\u2019t given in time. <\/span><\/p>\n

Lo primero y m\u00e1s importante es crear un entorno seguro para los ni\u00f1os. <\/span>padre interno<\/span> y <\/span>ni\u00f1o interior<\/span>. Estas dos personalidades necesitan encontrar la manera de establecer una comunicaci\u00f3n sana.<\/span><\/p>\n

En segundo lugar, necesitas volver al pasado y revivir algunos recuerdos de tu infancia. <\/span><\/p>\n

Remember all the times you wanted to cry but felt you couldn\u2019t? All the times when you were bullied in school but didn\u2019t have the courage to tell your parents what was going on?<\/span><\/p>\n

\"mujer<\/p>\n

\u00bfRecuerdas todas esas situaciones en las que s\u00f3lo necesitabas su abrazo? \u00bfDonde ansiabas sus palabras de consuelo y que te cogieran de la mano y te dijeran que todo iba a ir bien?<\/span><\/p>\n

All these things you didn\u2019t receive left holes in you. In fact, they shaped you into becoming the person you are today and are the main cause of all of the issues you\u2019re struggling with at the present time. <\/span><\/p>\n

Pues bien, ahora es el momento en el que tienes que volver a cada una de esas situaciones concretas y darte a ti mismo lo que te falt\u00f3 entonces.<\/span><\/p>\n

Si es necesario, abr\u00e1zate a ti mismo y establece la conexi\u00f3n f\u00edsica entre tu <\/span>ni\u00f1o interior<\/span> y <\/span>padre interno<\/span>. <\/span><\/p>\n

M\u00edrate en el espejo y dale a tu <\/span>ni\u00f1o interior<\/span> strong eye contact. Tell them that you understand them and that you\u2019re here, without the intention of ever abandoning them. <\/span><\/p>\n

Don\u2019t do this just as a part of <\/span>los ejercicios de autopaternidad<\/span>. En su lugar, aseg\u00farese de que su <\/span>ni\u00f1o interior<\/span> es <\/span>curado<\/span><\/a> de todas las heridas que sinti\u00f3 en el pasado. <\/span><\/p>\n

Most importantly, make sure it truly feels the new emotions you\u2019re here to provide them with. Don\u2019t give up until your <\/span>ni\u00f1o interior<\/span> really senses this support, reassurance or boundaries that you\u2019re giving them. <\/span><\/p>\n

Tr\u00e1tate como a alguien a quien quieres<\/h2>\n

\"mujer<\/p>\n

The problem with most adults is that they don\u2019t engage in enough <\/span>autocuidado<\/span><\/a>. You\u2019re a kind person and an empath but only when it comes to others.<\/span><\/p>\n

You\u2019re there to help everyone in your surroundings\u2014your friends, family members, co-workers and even strangers but you don’t practice any <\/span>autoayuda<\/span>.<\/span><\/p>\n

No matter how busy you are, you\u2019ll always find time to listen to your closest ones. You\u2019ll put much effort into walking a mile in their shoes and looking at things from their point of view.<\/span><\/p>\n

You\u2019re always there to have their back, to listen to them, to give them a hand and to make them smile. <\/span><\/p>\n

You\u2019ll never turn anyone down when they ask you for help and you\u2019re eager to be the support system they need; to be the silver lining to their cloud, the light at the end of their tunnel and a shoulder for them to cry on. <\/span><\/p>\n

B\u00e1sicamente, tratas a todos tus seres queridos con especial cari\u00f1o. Sin embargo, lo que pareces olvidar es que debes quererte a ti mismo, lo que incluye querer a tu <\/span>ni\u00f1o interior<\/span> tambi\u00e9n, m\u00e1s que nadie.<\/span><\/p>\n

No, this doesn\u2019t make you selfish. It only means that you understand that you can never be happy without proper <\/span>autocuidado<\/span>. <\/span><\/p>\n

Let me give you an example. If your friend called you in the middle of the night, telling you that they felt bad, what would you do? Of course, you\u2019ll put all of your obligations aside and run to help them.<\/span><\/p>\n

\"mujer<\/p>\n

You won\u2019t question whether they have the right to be sad or distressed. You\u2019ll never tell them that they\u2019re exaggerating and you certainly won\u2019t ignore their cry for help.<\/span><\/p>\n

You won\u2019t tell them to sleep it off and advise them to ignore their pain and expect it to magically go away the next day.<\/span><\/p>\n

Sin embargo, esto es exactamente lo que hace con su <\/span>ni\u00f1o interior<\/span>. Esto es lo que te haces cuando necesitas tu propio <\/span>autoayuda<\/span><\/a>.<\/span><\/p>\n

Sigues acus\u00e1ndote de ser <\/span>emocionalmente inestable<\/span><\/a> o demasiado sensible, sin <\/span>autocompasi\u00f3n<\/span>. Every time you don\u2019t give yourself a hand, you\u2019re indirectly implying that you should toughen up. <\/span><\/p>\n

For some people, it\u2019s difficult to acknowledge their <\/span>ni\u00f1o interior<\/span> para ayudarse a s\u00ed mismos. Si esto es algo con lo que te sientes identificado, empieza por verte a ti mismo como un buen amigo. <\/span><\/p>\n

What piece of advice would you give to someone you love if they were in the situation you\u2019re in now? Use this advice on yourself and finally, start treating yourself as the person you love most in this world. <\/span><\/p>\n

El punto de <\/span>autocompasi\u00f3n<\/span> es evitar cualquier <\/span>discurso negativo<\/span>. It’s to give yourself <\/span>mejor atenci\u00f3n<\/span> de lo que das a los dem\u00e1s y asegurarte de que tu <\/span>bienestar<\/span> siempre es lo primero. <\/span><\/p>\n

Establecer objetivos y expectativas claros<\/h2>\n

\"mujer<\/p>\n

Como <\/span>buen padre<\/span>En la escuela, tienes que fijar objetivos y expectativas claros para tu hijo. Su <\/span>yo adulto<\/span> can’t resolve your <\/span>conflictos internos<\/span> a menos que lo hagas de la manera correcta.<\/span><\/p>\n

\u00bfQu\u00e9 quiere conseguir? \u00bfCu\u00e1les son los <\/span>heridas emocionales<\/span><\/a> que est\u00e1s deseando sanar? \u00bfEn qu\u00e9 tipo de adulto quieres convertirte?<\/span><\/p>\n

It\u2019s crucial that you don\u2019t underestimate your child within. <\/span>Ten fe<\/span><\/a> que puedes lograr grandes cosas y demu\u00e9strale a tu ni\u00f1o interior que tienes fe en \u00e9l.  <\/span><\/p>\n

You see, many children didn\u2019t live up to their full potential for one reason only; their parents didn\u2019t believe in them. Well, now you have the unique opportunity to change that. <\/span><\/p>\n

Show your inner child that they can reach unimaginable heights. Show them that you don\u2019t have any doubt in their abilities and let them know that they can achieve whatever they set their mind to.<\/span><\/p>\n

Nothing is impossible. However, you can\u2019t accomplish anything unless you have clear goals and an activity plan. Start with reaching small milestones and go on from there.<\/span><\/p>\n

\"mujer<\/p>\n

Sin embargo, tambi\u00e9n hay que asegurarse de no conseguir el efecto contrario. Algunos padres cometen el error de esperar demasiado de sus hijos.<\/span><\/p>\n

These children feel overly pressured and they\u2019re usually overwhelmed and pushed too hard, which makes them feel like underachievers, despite everything good they accomplish.<\/span><\/p>\n

Consequently, they grow up into overly demanding adults and they constantly judge themselves for not being better or more efficient. It\u2019s the same with your inner child. <\/span><\/p>\n

Por eso tambi\u00e9n hay que tener expectativas razonables. B\u00e1sicamente, la clave est\u00e1 en encontrar el equilibrio entre creer en ti mismo y no sobrepasar los l\u00edmites de tus capacidades. <\/span><\/p>\n

Establezca un horario estricto<\/h2>\n

\"mujer<\/p>\n

Ser\u00eda incre\u00edble que los ni\u00f1os pudieran convertirse en adultos respetables con s\u00f3lo darles suficiente amor, cuidado y atenci\u00f3n.<\/span><\/p>\n

However, sadly, things don\u2019t always go that way.<\/span><\/p>\n

De hecho, hay numerosos ejemplos de <\/span>buenos padres<\/span> who gave their children everything they wished for; they were there for them and loved them unconditionally, no matter what, but essentially, they didn’t care enough for their <\/span>bienestar<\/span> y estos padres no pusieron l\u00edmites estrictos a sus hijos. <\/span><\/p>\n

These parents didn’t teach their children not to eat junk food, they allowed them to play <\/span>videojuegos<\/span> o salir con sus amigos tanto como quisieran.<\/span><\/p>\n

Basically, they didn\u2019t give them any discipline and consequently, didn\u2019t raise them right.<\/span><\/p>\n

Por ello, todos <\/span>profesionales de la autopaternidad<\/span> te aconsejar\u00e1 que hagas un horario estricto en tu vida. Ten un plan y comprom\u00e9tete con \u00e9l en la medida de lo posible.<\/span><\/p>\n

You see, adulthood is not always about doing the things we love and enjoy doing. On the contrary, sometimes it\u2019s about duties, obligations, and responsibilities.<\/span><\/p>\n

Well, it\u2019s your job to teach your inner child each of these things. What\u2019s a better way for you to learn than through your own example?<\/span><\/p>\n

Don\u2019t get yourself trapped in a comfort zone but make some habits. Eat healthily, stick to the same sleeping schedule and don\u2019t procrastinate. <\/span><\/p>\n

Conf\u00eda en m\u00ed, esta es la \u00fanica forma en la que tu <\/span>ni\u00f1o interior<\/span> puede convertirse en un adulto de \u00e9xito. <\/span><\/p>\n

\"Gu\u00eda<\/p>","protected":false},"excerpt":{"rendered":"

\u200bYour parents are the people who impact your growth into the person you are today more than anyone else. In an ideal situation, they teach you how to be a better person and help you become emotionally mature.  However, this is not always the case. Sadly, sometimes, they are the cause of all of your…<\/p>","protected":false},"author":25,"featured_media":88980,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29624],"tags":[],"class_list":["post-88973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friends-and-family"],"taxonomy_info":{"category":[{"value":29624,"label":"friends&family"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/A-10-Step-Guide-To-Successful-Self-Parenting.jpg",800,534,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29624,"name":"friends&family","slug":"friends-and-family","term_group":0,"term_taxonomy_id":29624,"taxonomy":"category","description":"Do you want to improve your relationship with friends and family? Following these tips will help you boost your connection with your favorite people.","parent":29620,"count":317,"filter":"raw","cat_ID":29624,"category_count":317,"category_description":"Do you want to improve your relationship with friends and family? Following these tips will help you boost your connection with your favorite people.","cat_name":"friends&family","category_nicename":"friends-and-family","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/88973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=88973"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/88973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/88980"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=88973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=88973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=88973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}