{"id":9032,"date":"2020-11-24T13:56:11","date_gmt":"2020-11-24T13:56:11","guid":{"rendered":"http:\/\/herway.net\/?p=9032"},"modified":"2021-08-12T12:10:31","modified_gmt":"2021-08-12T12:10:31","slug":"vulnerable-rasgo-principal-mujer-fuerte","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/vulnerable-rasgo-principal-mujer-fuerte\/","title":{"rendered":"Por qu\u00e9 ser vulnerable es el principal rasgo de una mujer fuerte"},"content":{"rendered":"<p><a href=\"https:\/\/thoughtcatalog.com\/nicole-tarkoff\/2016\/01\/this-is-the-benefit-of-being-vulnerable\/\" rel=\"noopener\">Ser vulnerable es duro<\/a>. Significa abrirte a la posibilidad de ser herido emocionalmente por las personas que m\u00e1s significan para ti.<\/p>\n<p>\u00bfQui\u00e9n quiere eso? Ser vulnerable s\u00f3lo para ver c\u00f3mo tu coraz\u00f3n es golpeado en el suelo para que la gente lo pise, \u00bfverdad?<\/p>\n<p>Being vulnerable is something so many people struggle with, because they feel like they will be laughed at if they put their emotions out there for people to see. It&#8217;s hard to do that, to be yourself in a world that taught you that what&#8217;s on the outside matters more than your emotions.<\/p>\n<p>What we don&#8217;t see nowadays is that being vulnerable is the main trait of strong men and women who love without the fear of getting hurt.<\/p>\n<p>People who are vulnerable show their true self wherever they are and they don&#8217;t put a fake smile on their face when something isn&#8217;t OK.<\/p>\n<p>Son capaces de mirar a alguien a los ojos y desahogarse.<\/p>\n<p><strong>Esto es lo que significa ser fuerte.<\/strong><\/p>\n<p>La vulnerabilidad suele considerarse una debilidad, pero ambas cosas no tienen nada en com\u00fan.<\/p>\n<p>For me, a bigger weakness is to say that you&#8217;re fine without confronting the real issue regarding something.<\/p>\n<p>Siempre fui alguien que se preocupaba demasiado por la gente.<\/p>\n<p>Mis anteriores parejas siempre pensaron que estaba emocionalmente necesitada y que era una puta de atenci\u00f3n porque siempre estaba hablando de mis sentimientos sin importar lo duro que deb\u00eda ser para m\u00ed y a veces incluso para ellos.<\/p>\n<p>Pero con el tiempo he visto cu\u00e1nta fuerza he reunido.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-124818\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor.jpg\" alt=\"una pareja hablando sentada en el suelo del sal\u00f3n\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-couple-talking-while-sitting-on-the-living-room-floor-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Don&#8217;t get me wrong, it&#8217;s still so freaking hard to tell someone how you feel, because the fear of rejection is always present, but there are no consequences in being open.<\/p>\n<p>I don&#8217;t know about you, but I always regret the things I didn&#8217;t say more than the ones that I did.<\/p>\n<p>Speaking up for yourself isn&#8217;t as hard as it looks.<\/p>\n<p>El otro d\u00eda llor\u00e9 a moco tendido delante de mi pareja, porque el miedo a perderle (aunque todo est\u00e9 bien entre nosotros) me pudo y me dio un ataque de p\u00e1nico.<\/p>\n<p>I&#8217;ve told him about my panic attacks before, but until that point he had never seen one.<\/p>\n<p>Empec\u00e9 a ahogarme con mi propia respiraci\u00f3n y me qued\u00e9 paralizada, para romper a llorar despu\u00e9s. Estaba muy confundido y pens\u00e9 que eso era todo.<\/p>\n<p><strong><a href=\"https:\/\/www.huffingtonpost.com\/samantha-daniels\/relationship-advice_b_1104478.html\" rel=\"noopener\">Iba a dejar<\/a> porque estar\u00eda pensando que yo era un completo bicho raro.<\/strong> En lugar de eso, me abraz\u00f3 y me dej\u00f3 llorar cuanto necesit\u00e9.<\/p>\n<p>He asked just the right questions, which were as simple as, \u201cWhat just happened?\u201d or, \u201cI would really like to know what was going on through your mind.<\/p>\n<p>Can you please tell me?\u201d I have never felt more vulnerable in someone\u2019s arms as I did at that point.<\/p>\n<p>Por supuesto que le cont\u00e9 todo y que ten\u00eda miedo de perderlo porque \u00e9l significa el mundo para m\u00ed.<\/p>\n<p>We were talking about this for hours and he didn&#8217;t let me move out of his hug.<\/p>\n<p>After we were done with that topic and he told me that I won\u2019t lose him because he loves me and he said how important I am to him,<strong> me dijo lo mucho que significaba para \u00e9l verme as\u00ed<\/strong>\u00a1para verme vulnerable!<\/p>\n<p>I was genuinely surprised. I didn&#8217;t expect that. Afterwards, he even told me how brave that was of me.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-124817\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love.jpg\" alt=\"una pareja enamorada\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/a-loving-couple-in-love-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>As\u00ed que empec\u00e9 a pensar en mi vulnerabilidad y <a href=\"https:\/\/www.elitedaily.com\/wellness\/stop-damn-insecure\" rel=\"noopener\">por qu\u00e9 era tan malditamente inseguro<\/a> al respecto.<\/p>\n<p>De hecho, mis anteriores parejas quer\u00edan que dejara de contarles todo lo que sent\u00eda; s\u00f3lo pensaban que era raro y que estaba deprimida.<\/p>\n<p>That&#8217;s probably how the fear of my own vulnerability came to life and also the reason why I didn&#8217;t stay in a relationship for a longer period of time with any of those toxic people.<\/p>\n<p>If someone tells you that your emotions aren&#8217;t worth listening to or that you feel \u2018too much\u2019, you should really think about if you want that person to be in your life because they are showing their toxicity and you shouldn&#8217;t be around them.<\/p>\n<p>Tu coraz\u00f3n es algo muy especial y todo lo que haces con tus emociones es tu elecci\u00f3n, y s\u00f3lo tu elecci\u00f3n.<\/p>\n<p>So don&#8217;t let anyone tell you otherwise. It takes a lot of courage to put yourself, together with your emotions, out there!<\/p>\n<p>Y cada mujer que tiene el mismo coraje es una persona valiente y necesitamos a\u00fan m\u00e1s de vosotras en este mundo.<\/p>\n<p>To know that you&#8217;ve been yourself and that you&#8217;ve been loved this entire time for your vulnerability means so much that you can&#8217;t imagine.<\/p>\n<p>As\u00ed que deja esa sonrisa falsa y deja que la gente vea tu verdadero yo.<\/p>\n<p>Habla de todo lo que temes y de todos tus objetivos.<\/p>\n<p>Believe me, it&#8217;ll be worth it, because you&#8217;ll find someone who&#8217;ll appreciate you and love you just the way you are!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-124815\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-pinterest.jpg\" alt=\"Por qu\u00e9 ser vulnerable es el principal rasgo de una mujer fuerte\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Being vulnerable is hard. It means opening yourself up to the possibility of being emotionally hurt by the people who mean the most to you. Who wants that? To be vulnerable just to see your heart being smacked down on the floor for people to step on, right? Being vulnerable is something so many people&#8230;<\/p>","protected":false},"author":22,"featured_media":124816,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-9032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/Here-Is-Why-Being-Vulnerable-Is-The-Main-Trait-Of-A-Strong-Woman-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/9032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=9032"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/9032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/124816"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=9032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=9032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=9032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}