{"id":91662,"date":"2020-09-16T18:10:58","date_gmt":"2020-09-16T18:10:58","guid":{"rendered":"https:\/\/herway.net\/?p=91662"},"modified":"2022-07-15T09:13:12","modified_gmt":"2022-07-15T09:13:12","slug":"como-dejar-de-huir-de-los-problemas","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-dejar-de-huir-de-los-problemas\/","title":{"rendered":"C\u00f3mo dejar de huir de los problemas y por qu\u00e9 lo hacemos"},"content":{"rendered":"

We’ve all experienced it at some point. We worked really hard to accomplish something and we were full of determination, well, until it vanished and we started the race called running away from problems. <\/p>\n

Aunque nunca fue nuestra intenci\u00f3n esconder ese problema concreto bajo la alfombra, decidimos hacerlo porque era m\u00e1s f\u00e1cil que afrontarlo en ese momento. <\/p>\n

Aunque esto pueda parecer un m\u00e9todo pr\u00e1ctico, en realidad, al hacerlo nos estamos enga\u00f1ando a nosotros mismos y empeorando las cosas.<\/p>\n

Running away from our problems might reward us with short-term artificial happiness, but that’s all there is to it.<\/p>\n

It’s one of the biggest delusions a lot of people deal with on a daily basis. Now, the question is: Why do we do it? <\/p>\n

\u00bfPor qu\u00e9 <\/i><\/b>huyendo<\/i><\/b> de nuestros problemas<\/a> cuando sabemos que al final nos alcanzar\u00e1n y convertir\u00e1n nuestra vida, ni m\u00e1s ni menos, que en un infierno?<\/i><\/b><\/p>\n

To that and many other questions (as well as solutions), you’ll find the answers below.<\/p>\n

8 maneras de parar <\/b>Huir<\/b> De sus problemas y oc\u00fapese de ellos en su lugar<\/b><\/span><\/em><\/p>\n

Pausa y reflexi\u00f3n<\/h2>\n

\"mujer<\/p>\n

En lugar de dejarte llevar por el p\u00e1nico ante un determinado problema o sentirte abrumado por \u00e9l, detente un momento y reflexiona.<\/p>\n

Think about all decisions that you’ve made, what you could’ve done to make things better and how you can improve them now.<\/p>\n

At this initial phase, you need to understand what’s happening in order to be able to face the problem.<\/p>\n

Also, when you pause and reflect, you won’t get tempted to run away from your problems instead of facing them.<\/p>\n

Te centrar\u00e1s en las cosas que ocurren a tu alrededor y en c\u00f3mo te sientes al respecto, lo que te lleva a comprender una determinada situaci\u00f3n.<\/p>\n

S\u00f3lo podemos ocuparnos de algo si lo comprendemos por completo. <\/p>\n

Las matem\u00e1ticas son sencillas:<\/p>\n

Pausa y reflexi\u00f3n = Comprender = Afrontar el problema.<\/b><\/p>\n

Don’t blame other people or circumstances<\/h2>\n

\"mujer<\/p>\n

When we’re feeling hopeless and helpless, we tend to blame other people or circumstances for the problem(s) we’re experiencing.<\/p>\n

Lo hacemos sobre todo para justificar nuestra decisi\u00f3n de huir de nuestros problemas.<\/p>\n

By blaming other people or circumstances, we’re telling the Universe that this is not our problem because someone else is to blame for it. Let me get one thing straight: Nadie tiene la culpa de nada.<\/b><\/p>\n

So, make sure you don’t blame anyone around you, the circumstances, or yourself because that’s a surefire way to become passive and avoid dealing with the problem. Instead, be realistic about it. <\/p>\n

Acepta el problema tal como es y esfu\u00e9rzate por sacar lo mejor de la situaci\u00f3n. <\/p>\n

Acepta la incomodidad<\/h2>\n

\"mujer<\/p>\n

One of the main reasons why we put our problems on hold is because we’re afraid to face and embrace discomfort. This always reminds me of the following lyrics by System Of A Down:<\/p>\n

“‘Cause we are the ones that want to play<\/i><\/p>\n

Siempre quiero ir<\/i><\/p>\n

Pero nunca quieres quedarte<\/i><\/p>\n

Y somos nosotros los que queremos elegir<\/i><\/p>\n

Siempre quiero jugar<\/i><\/p>\n

But you never want to lose…” (Aerials)<\/i><\/p>\n

Podemos aplicar esta analog\u00eda a casi cualquier cosa en nuestras vidas y suena m\u00e1s o menos as\u00ed: <\/p>\n

<\/b> We want to lose weight, but we don’t want to break a sweat for a second or change our lifestyle.<\/b><\/p>\n

We want a better job, but we don’t want to deal with the uncertainties and discomfort that come with finding a new one. <\/b><\/p>\n

Queremos experimentar <\/b>amor incondicional<\/b><\/a>, but we’re not ready to reciprocate, invest and make an effort. <\/b><\/p>\n

En lugar de hacer estas cosas, sal de tu zona de confort, ac\u00e9ptalo y ten en cuenta que nada bueno en la vida es f\u00e1cil. <\/p>\n

Hay que sudar la gota gorda, enfrentarse a las incertidumbres y esforzarse si se quiere aprender a lidiar con los problemas y evolucionar.<\/p>\n

Evitar la autocompasi\u00f3n<\/h2>\n

\"mujer<\/p>\n

Recuerda que la autocompasi\u00f3n es una de las mayores p\u00e9rdidas de tiempo. No solucionar\u00e1 tus problemas ni te har\u00e1 sentir mejor. <\/p>\n

En pocas palabras, no te aportar\u00e1 nada bueno, sino que s\u00f3lo prolongar\u00e1 el sufrimiento.<\/p>\n

As\u00ed, en lugar de revolc\u00e1ndose en la autocompasi\u00f3n<\/a>C\u00e9ntrese en la superaci\u00f3n personal. Vive los problemas de la vida como una oportunidad para crecer en lugar de esconderte en el miedo. <\/p>\n

Que hoy sea la \u00faltima vez que huyes de tus problemas porque sabes que puedes hacerlo mejor.<\/p>\n

Empezar a buscar soluciones y elaborar un plan<\/h2>\n

\"mujer<\/p>\n

Una vez que haya identificado su problema, empiece a buscar soluciones. Si su problema es el sobrepeso, la soluci\u00f3n l\u00f3gica ser\u00eda perder peso, \u00bfverdad? Ahora, tienes que desarrollar un plan para ello. <\/p>\n

You have the option to go for a walk, go for a run, hit the gym regularly, change your diet (eat healthier food) and probably there are some more options, but we won’t go that far.<\/p>\n

After you’ve listed all your options, you have to make a schedule and stick to it!<\/p>\n

When you have everything organized, there are fewer chances that you’ll run away from your new regimen.<\/p>\n

Eval\u00faa tus progresos al final del d\u00eda y recomp\u00e9nsate por haber alcanzado tus objetivos. objetivos personales<\/a>. <\/p>\n

(Este m\u00e9todo sirve para cualquier problema que puedas tener).<\/p>\n

Buscar apoyo<\/h2>\n

\"tres<\/p>\n

Don’t be afraid of seeking help and support from your loved ones, support groups, your family, close friends, a mental health professional and so on. <\/p>\n

Chances are that half of the people you know have gone through the same problem you’re going through now. <\/p>\n

And even if they haven’t, they can still enrich your perspective, give you helpful advice, suggest solutions and support you through the entire process of dealing with your problem. <\/p>\n

“If you’re out there and need help, please seek it. Be proud of your valiant day-to-day struggle. There is no shame in needing support.” <\/i><\/b>\u2013<\/b> Jared Padalecki<\/b><\/p>\n

V\u00e9ase tambi\u00e9n: Equilibrar estos 10 aspectos de la vida es la clave de la verdadera felicidad<\/a><\/p>\n

Sea persistente y paciente<\/h2>\n

\"mujer<\/p>\n

Independientemente del tipo de problema, del m\u00e9todo para resolverlo y de todos los dem\u00e1s factores, recuerde que siempre debe ser persistente y paciente, porque \u00e9sa es la clave del \u00e9xito. <\/p>\n

When you start dealing with your problems, you will probably go through lots of ups and downs, moments filled with a lack of motivation and similar and that’s completely normal. <\/p>\n

So, don’t let that discourage you from achieving your goals and instead use escapism as a form of coping mechanism. <\/p>\n

Todas esas cosas forman parte del proceso que conduce al \u00e9xito. <\/b><\/p>\n

Life doesn’t come with instructions, so we have to make mistakes and fall a few times in order to get up stronger, learn new things, and improve our strategy. <\/p>\n

All you need to do is believe that you can, do your best, be patient and you’ll already be halfway to solving your problem!<\/p>\n

3 Most Common Reasons Why We’re <\/b>Huir de los problemas<\/b><\/em><\/span><\/p>\n

We’re afraid of dealing with the problems head-on<\/h2>\n

\"mujer<\/p>\n

One of the biggest and most universally known reasons why we run away from our problems is because we’re afraid of dealing with them directly and openly. <\/p>\n

Nos decimos cosas como: “Oh, there is plenty of time. I’ll <\/i>ocuparse de ello<\/i> tomorrow\/next week\/(next year?)”<\/i><\/p>\n

Nos convencemos de que no debemos ocuparnos del problema que tenemos delante. lista de prioridades<\/a> at the moment because, as always, we have other “more important things” to do. <\/p>\n

Sometimes, those things really are more important, but this doesn’t mean that we should run away from problems or postpone them for an eternity. Como siempre, la organizaci\u00f3n es la clave. <\/b><\/p>\n

But, unfortunately, we often forget that or we don’t want to remind ourselves of that, so we decide to leave those problems for better days, when dealing with them will be more convenient for us.<\/p>\n

But, will those better days ever come? Hmm…<\/p>\n

We\u2019re afraid of the outcome<\/h2>\n

\"mujer<\/p>\n

Siempre que nos encontramos con problemas (sobre todo si se trata de un gran problema), lo primero que nos viene a la mente es lo siguiente: What if I don’t succeed? What if I make things even worse than they were?<\/i><\/p>\n

Estas y otras preguntas similares son las que nos impiden seguir enfrent\u00e1ndonos a nuestros problemas porque nos asusta el posible resultado.<\/p>\n

So, let’s say that you’re in college at the moment and you have a crucial exam in the near future.<\/p>\n

La presi\u00f3n para aprobarlo es realmente alta y la sientes con cada fibra de tu ser.<\/p>\n

\u00bfQu\u00e9 haces? \u00bfTe pones a estudiar para el pr\u00f3ximo examen o lo dejas todo por miedo a suspender? <\/b><\/p>\n

Some people choose the first method (dealing with the problem), while others opt for the other one (running away from the problem) because they’re afraid of the outcome. <\/p>\n

El miedo es una de las emociones m\u00e1s poderosas del universo que puede obligarnos a actuar de forma irresponsable y extra\u00f1a. <\/p>\n

Even though we’re aware of the fact that our actions cannot be justified, we still act that way because in our mind it was the right thing to do.<\/p>\n

We\u2019re afraid of losing something\/someone<\/h2>\n

\"mujer<\/p>\n

This one is especially true when it comes to running away from relationship problems. It’s when you’re perfectly aware of the fact that things have gone south and your relationship is no longer healthy.<\/p>\n

You wish things were different or like they used to be before, but you don’t want to do anything about it. Why? Because you’re afraid of the entire process that might take a turn in the wrong direction. <\/p>\n

Quieres evitar discusiones, peleas, tener que dar explicaciones constantemente y cosas similares porque crees que, haciendo todo esto, las cosas podr\u00edan ir a m\u00e1s.<\/p>\n

So, you choose to stay silent and passive for the time being (or forever?) because you don’t want to lose that person.<\/b><\/p>\n

You don’t want to risk losing them because you think your life won\u2019t be the same without them. And that might be true, but staying in an unhealthy relationship can ruin both partner’s mental health<\/a>.<\/p>\n

De nuevo, el miedo puede ser tan poderoso hasta el punto de paralizarnos e influir en la calidad de nuestras relaciones y de la vida en general.<\/p>\n

7 Reasons Why We Shouldn’t Run Away From Problems<\/b><\/em><\/span><\/p>\n

Al huir de los problemas, tomas un atajo (o la salida f\u00e1cil)<\/h2>\n

\"mujer<\/p>\n

I’ve never been a fan of taking shortcuts or easy ways out because I’ve realized that they DON’T teach you anything! And this can be applied to every aspect of our lives. <\/p>\n

Running away from your problems teaches you impatience and neglecting the importance of making an effort. There’s no chance that you\u2019ll learn something new if you don\u2019t face it or fight for it. <\/p>\n

The easy way out doesn’t teach you anything valuable and that’s why you should NEVER run away from your problems if you want to evolve as a person. <\/p>\n

La paciencia, el esfuerzo y la perseverancia son algunas de las cosas m\u00e1s importantes que aprendemos a lo largo de nuestra vida y nos hacen m\u00e1s fuertes y sabios.<\/p>\n

Tus problemas siguen ah\u00ed <\/h2>\n

\"mujer<\/p>\n

Many people think that if they decide to run away from their problems, those problems will vanish into thin air. But, just because you aren’t dealing with them actively, this doesn’t mean that they no longer exist.<\/p>\n

La verdad es que, no importa cu\u00e1ntas veces huyas de algo, esa cosa seguir\u00e1 estando en tu MENTE. \u00a1Porque no puedes ordenar a tu mente que deje de pensar en ello!<\/p>\n

The things we run away from and all the unsaid words haunt us on a subconscious level which means we won’t even be aware of it.<\/b> (Pero, nuestro cuerpo y mente ser\u00e1n conscientes de ello con toda seguridad).<\/p>\n

A menudo, las personas que huyen de sus problemas empiezan a experimentar s\u00edntomas mentales y f\u00edsicos de su decisi\u00f3n.<\/p>\n

Pueden tener dificultades para conciliar el sue\u00f1o porque les corroe la conciencia, o pueden desarrollar ataques de p\u00e1nico y similares.<\/p>\n

The bottom line is that problems will still remain, just in another form that can be harmful for both your mind and body (until you decide to face the thing(s) you\u2019ve run away from). <\/p>\n

Tienes miedo de conectar e invertir<\/h2>\n

\"mujer<\/p>\n

When we’re running away from our problems, we start having a hard time investing and connecting with others.<\/p>\n

En el fondo de nuestro coraz\u00f3n sabemos que cuando surja un determinado problema (ya sea en una relaci\u00f3n, o en una amistad), saldremos corriendo.<\/p>\n

When we know that we won’t stick around when things get tough, we become more cautious about establishing and maintaining connections. <\/p>\n

Let’s say that you’ve met a great guy\/girl and everything is running smoothly, until one day something (and it can be just about anything) happens.<\/p>\n

Pueden tener problemas de salud mental o familiares, lo que tambi\u00e9n te afecta a ti, porque esperan que les apoyes.<\/p>\n

O su relaci\u00f3n podr\u00eda estancarse en la rutina<\/a>lo que significa que tienes que encontrar una manera de hacer las cosas emocionantes de nuevo.<\/p>\n

Now, if you’re a person who usually runs away from problems, that’s exactly what you’ll do in these situations as well. <\/p>\n

As\u00ed, la pr\u00f3xima vez que conozcas a alguien nuevo, tendr\u00e1s miedo de conectar con \u00e9l porque sabes que al final podr\u00edas volver a huir.<\/p>\n

V\u00e9ase tambi\u00e9n: 7 se\u00f1ales de que padece filofobia: el miedo a enamorarse<\/a><\/p>\n

Huir de tus problemas te lleva a huir de ti mismo<\/h2>\n

\"mujer<\/p>\n

Did you know that running away from problems actually means that you’re running away from yourself? Yup. And we all know that we can’t run away from ourselves no matter how hard we try.<\/p>\n

Dado que esos problemas siguen almacenados en un compartimento especial de nuestro cerebro, la \u00fanica forma de huir de ellos ser\u00eda si experiment\u00e1ramos amnesia (una forma de p\u00e9rdida de memoria) causada normalmente por da\u00f1os cerebrales.<\/p>\n

Since the majority of us are not that lucky (sarcasm intended), we don’t have a choice but to keep carrying problems with us as we’re actively running from them.<\/p>\n

Or better said, as we’re actively running from ourselves.<\/p>\n

It’s a limbo that can only be escaped by deciding to face problems instead of playing hide and seek with them.<\/p>\n

Te hace sentir desesperanzado<\/h2>\n

\"mujer<\/p>\n

The truth is, you can TRY to run away from problems, but you can’t run away from el sentimiento de desesperanza<\/a> que conlleva. <\/p>\n

It’s when you’re alone and reflecting on everything that\u2019s happened that you suddenly realize that you might have made a mistake by not facing that one problem.<\/p>\n

It’s when you’re having difficulties falling asleep because you can’t stop thinking about that one thing you had to deal with, but for some reason you didn’t. <\/p>\n

Las palabras no dichas y las acciones y deseos no cumplidos son los demonios que siempre nos acechan por la noche. Todos estos encuentros te hacen sentir desesperanzado porque a\u00fan puedes sentir el peso de tu decisi\u00f3n de huir.<\/p>\n

Atraes m\u00e1s problemas a tu vida (y adem\u00e1s sigues huyendo de ellos)<\/h2>\n

\"mujer<\/p>\n

Una vez que huyes de tus problemas, esto se convierte en tu rutina porque un problema est\u00e1 conectado con miles de otros. <\/p>\n

Por ejemplo, suspendes un examen que era crucial para terminar la universidad, encontrar trabajo, mudarte a otra ciudad, etc.<\/p>\n

All these events are interconnected and they all depend on that one decision “to study for an exam or not”. <\/p>\n

You realize that things have gone south and whatever happens next, you’ll just avoid dealing with it as well. You end up in a loop that is far away from a happy place.<\/p>\n

Es una carrera que nunca ganar\u00e1s<\/h2>\n

\"mujer<\/p>\n

I’ve learned the hard way that running away from my problems is a race that I can never win. It is an ongoing problem that will keep creeping on you until you decide to face it. <\/p>\n

The moment you decide to run away from problems, you doom yourself because you know you’ll never win.<\/p>\n

Puedes seguir corriendo durante mucho tiempo, pero en alg\u00fan momento tendr\u00e1s que volver al lugar del que te fuiste. <\/p>\n

Entonces, \u00bfpor qu\u00e9 pasar por estas penurias cuando puede ir al grano centr\u00e1ndose en encontrar una soluci\u00f3n para su(s) problema(s) particular(es)? S\u00ed, esa es la verdadera pregunta. <\/p>\n

25 frases inspiradoras sobre huir de los problemas<\/h2>\n

\"mujer<\/p>\n

1. “I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.” \u2013 Nadia Comaneci<\/p>\n

2. “Going away won’t change anything if you’re running from yourself.” \u2013 Joyce Rachelle<\/p>\n

3. “Wherever you go, there you are! You can\u2019t run away from yourself, or the underlying situation, no matter where you go. You won\u2019t find happiness anywhere, unless it\u2019s already there in your heart, and therefore you have carried it with you.” \u2013 Andrew James Pritchard, Sukiyaki<\/p>\n

4. “Running is the easiest solution to every problem. The capability of choosing this option on the basis of problem defines your personality.” \u2013 David Barik<\/p>\n

5. “A lot of people think moving will solve their problems, when what they’re really doing is running away.” \u2013 Roxanne Snopek, The Chocolate Cure<\/p>\n

6. “We feel that we can hide or run from problems, but we fail to understand that it isn’t the problem we hide or run from, but our capacity to handle that problem. Problems regularly attack due to our vulnerability to the problem; we often look at [the] situation giving us the stress & consider stress as the problem, but stress isn’t the problem, it’s our feeling or understanding of that situation which causes the stress.<\/p>\n

Nos alejamos, intentamos meditar, tomamos medicaci\u00f3n y nos entregamos a actividades que rejuvenecen el cerebro. As\u00ed, el estr\u00e9s desaparece. Seguimos con nuestras vidas y, al cabo de un tiempo, la sensaci\u00f3n de alegr\u00eda tambi\u00e9n desaparece y empezamos a estresarnos de nuevo.<\/p>\n

Problems are most vulnerable when it\u2019s in the seed stage, but we water them with our ignorance or lack of attention and one day they become bigger than our expectation & imagination. We can still fight it, but we underestimate our capabilities & keep running away, that process gives it more nutrition to grow even bigger, and since we run away without solving them, they keep following us in new disguises; finally, one day we run out of places to run to and are left with stress, depresi\u00f3n<\/a>, and anxiety.” \u2013 Shahenshah Hafeez Khan<\/p>\n

7. “Acceptance of one’s life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices.” \u2013 Paul Tournier<\/p>\n

8. “What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.” \u2013 Jiddu Krishnamurti<\/p>\n

\"mujer<\/p>\n

9. “You can always improve your situation. But you do so by facing it, not by running away.” \u2013 Brad Warner<\/p>\n

10. “Courage is a terribly important value. It means you don\u2019t run away when things are tough. It means you don\u2019t turn away from a friend when he or she is in trouble. It means standing up against the majority opinion… There\u2019s a lot of people who won\u2019t wear it on their sleeve, or display it through some heroic act. But courage is having the strength to do what\u2019s honorable and decent.” \u2013 George H. W. Bush<\/p>\n

11. “Stop leaving and you will arrive, stop searching and you will see, stop running away and you will be found.” \u2013 Laozi<\/p>\n

12. “You can’t run away from yourself.” \u2013 Bob Marley<\/p>\n

13. “To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.” \u2013 Alan Watts<\/p>\n

14. “Running away will never make you free.” \u2013 Kenny Loggins<\/p>\n

15. “You can run but you can’t hide.” \u2013 Emily Giffin<\/p>\n

16. “Danger – if you meet it promptly and without flinching – you will reduce the danger by half. Never run away from anything. Never!” \u2013 Winston Churchill<\/p>\n

\"mujer<\/p>\n

17. “Running away from things you find unpleasant causes suffering. But facing and challenging such situations will enrich your life.” \u2013 Senora Roy<\/p>\n

18. “Running away from the problem only increases the distance from the solution.” \u2013 Nishan Panwar<\/p>\n

19. “Running away was easy; not knowing what to do next was the hard part.” \u2013 Glenda Millard<\/p>\n

20. “We acquire the strength we have overcome.” \u2013 Ralph Waldo Emerson<\/p>\n

21. “Nothing ever goes away until it teaches us what we need to know.” \u2013 Pema Chodron<\/p>\n

22. “We run away all the time to avoid coming face to face with ourselves.” \u2013 Unknown<\/p>\n

23. “Acceptance of one’s life has nothing to do with resignation; it does not mean running away from the lucha<\/a>. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices.” \u2013 Dr. Paul Tournier<\/p>\n

24. “When someone is trying very hard to get something, they don’t. And when they’re running away from something as hard as they can, it usually catches up with them.” \u2013 Haruki Murakami<\/p>\n

25. “Trying to run away is never the answer to being a fully human. Running away from the immediacy of our experience is like preferring death to life.” \u2013 Pema Chodron<\/p>\n

La \u00fanica forma de resolver un problema es afrontarlo<\/h2>\n

\"mujer<\/p>\n

Huir de los problemas es como entrar en un callej\u00f3n sin salida.<\/p>\n

You can hide there for awhile and think that you’ve managed to run away from your problems, but eventually you will have to go back and face them.<\/p>\n

Afrontar los problemas en lugar de huir de ellos es la \u00fanica forma de estar en paz con uno mismo y vivir una vida feliz.<\/p>\n

Ser persistente y no rendirse nunca hasta encontrar una soluci\u00f3n te hace m\u00e1s fuerte y m\u00e1s sabio.<\/b><\/p>\n

Estas son las cualidades que debes alimentar porque te ayudar\u00e1n a alcanzar todo tu potencial y a convertirte en la mejor versi\u00f3n de ti mismo.<\/p>\n

V\u00e9ase tambi\u00e9n: 8 problemas de las relaciones a distancia (y c\u00f3mo hacer que funcionen)<\/a><\/p>\n

\"C\u00f3mo<\/p>","protected":false},"excerpt":{"rendered":"

We’ve all experienced it at some point. We worked really hard to accomplish something and we were full of determination, well, until it vanished and we started the race called running away from problems.  Even though it was never our intention to bury that one specific problem under the carpet, we decided to do it…<\/p>","protected":false},"author":20,"featured_media":91668,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-91662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/How-To-Stop-Running-Away-From-Problems-And-Why-We-Do-It.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/91662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=91662"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/91662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/91668"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=91662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=91662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=91662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}