{"id":98244,"date":"2020-09-21T10:05:31","date_gmt":"2020-09-21T10:05:31","guid":{"rendered":"https:\/\/herway.net\/?p=98244"},"modified":"2021-08-12T07:29:04","modified_gmt":"2021-08-12T07:29:04","slug":"cosas-que-deberias-decirte-a-ti-mismo","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/cosas-que-deberias-decirte-a-ti-mismo\/","title":{"rendered":"7 cosas que deber\u00edas decirte a ti mismo tras una ruptura t\u00f3xica"},"content":{"rendered":"<p>When you\u2019re going through a difficult period in your life, your closest ones are there to give you some words of comfort. All of them advise you on how you should feel and act in the given circumstances.<\/p>\n<p>Una ruptura dolorosa es una de estas situaciones. A quienquiera que acudas te da palabras de \u00e1nimo e intenta ayudarte a recuperarte.<\/p>\n<p>Pues bien, aunque todas estas personas tienen buenas intenciones, todo lo que te digan carece de sentido hasta que realmente empieces a creer en un ma\u00f1ana mejor.<\/p>\n<p>That\u2019s why telling yourself certain sentences every day in front of the mirror is more effective.&nbsp;<\/p>\n<p>You don\u2019t even have to believe in these statements in the beginning but they will get to you sooner or later and you\u2019ll realize this is the only truth.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">I\u2019m beautiful, smart and good enough<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98247 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1.jpg\" alt=\"mujer rubia con chaqueta gris sentada al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sea lo que sea lo que este hombre se esforz\u00f3 en hacerme creer, no caer\u00e9 en su trampa. No me manipular\u00e1 para que no me quiera.<\/p>\n<p>Even though he spent years trying to diminish me, I won\u2019t allow him to do so.&nbsp;<\/p>\n<p><b>I\u2019m perfectly aware of my own self-worth. I know that I\u2019m a high-value woman who has a lot to offer.&nbsp;<\/b><\/p>\n<p>I\u2019m pretty. I\u2019m intelligent. I\u2019m interesting. I\u2019m <a href=\"https:\/\/herway.net\/es\/life\/ano-por-fin-sabe-lo-suficientemente-bueno\/\">suficientemente bueno<\/a> y nadie puede quitarme ese conocimiento.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Whoever can\u2019t treat me right doesn\u2019t deserve to be a part of my life<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98248 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck.jpg\" alt=\"mujer con el pelo rizado toc\u00e1ndose el cuello al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>My heart is kind and I will open-handedly welcome anyone with good intentions into my life. However, whoever doesn\u2019t treat me right can\u2019t have my presence.&nbsp;<\/p>\n<p><b>It doesn\u2019t matter whether I still love this man or if I want to believe that he loves me as well. He never gave me a place on his list of priorities.&nbsp;<\/b><\/p>\n<p>Nunca me respet\u00f3, ni apreci\u00f3 mis sacrificios. En cambio, actuaba como si yo fuera un felpudo.&nbsp;<\/p>\n<p>Me utiliz\u00f3 y me enga\u00f1\u00f3. Me rompi\u00f3 el coraz\u00f3n y as\u00ed no se trata a alguien que te dio todo lo que ten\u00eda.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">I\u2019m meant to be loved<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98249 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water.jpg\" alt=\"mujer rubia con top negro mirando al agua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Just because this one man didn\u2019t give me the love I needed, it doesn\u2019t mean that I\u2019m not meant to be loved. It doesn\u2019t mean that one day, someone will see something beautiful in me.&nbsp;<\/p>\n<p><b>Hay muchas cosas que mucha gente podr\u00eda encontrar atractivas en m\u00ed. A otros les encantar\u00edan muchas de mis caracter\u00edsticas.<\/b><\/p>\n<p>As\u00ed que, contrariamente a lo que mi <a href=\"https:\/\/herway.net\/es\/love\/5-cosas-que-debes-saber-antes-de-amar-a-una-chica-con-un-ex-toxico\/\">ex t\u00f3xico<\/a> told me, one day, a man will love me. It doesn\u2019t have to be him but I sure as hell do deserve someone\u2019s love.&nbsp;<\/p>\n<h2 class=\"numbered-headline\"><b>No todos los hombres son<\/b> el<b> mismo<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98273 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field.jpg\" alt=\"mujer rubia con camisa blanca de pie en el campo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No todos los hombres que conozco se aprovechan de mi buen coraz\u00f3n. No todos ellos ser\u00e1n infieles, ni ser\u00e1n jugadores.<\/p>\n<p>Not every man&#8217;s intention is to get me to fall in love with him just so he could end up breaking my heart.<\/p>\n<p>No todos ser\u00e1n gilipollas que fingen no estar disponibles emocionalmente s\u00f3lo para que me enamore a\u00fan m\u00e1s de ellos.&nbsp;<\/p>\n<p><b>Just because I had one lousy experience, it doesn\u2019t automatically mean that all men are the same. My ex was just one of the frogs I had to kiss before finding my Prince Charming.<\/b><\/p>\n<h2 class=\"numbered-headline\">I\u2019m not to blame for being a victim<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98274 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat.jpg\" alt=\"mujer de ojos marrones toc\u00e1ndose el sombrero\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I\u2019m not stupid or clueless for allowing a guy like this to win over my heart. It\u2019s not my fault that I was so naive to believe his endless lies or empty promises.<\/p>\n<p>I\u2019m a <a href=\"https:\/\/herway.net\/es\/relationship\/si-el-tiene-estos-10-rasgos-usted-puede-ser-victima-de-su-abuso-narcisista\/\">victim of this man\u2019s emotional abuse<\/a> y manipulaciones y la v\u00edctima nunca tiene la culpa.<\/p>\n<p><b>Yes, I made some wrong choices. However, that doesn\u2019t make me responsible for everything that happened.<\/b><\/p>\n<p>So, I forgive myself. I forgive myself for not knowing better but I certainly don\u2019t put all the blame on me.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">I\u2019m stronger than everyone might think<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98275 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8.jpg\" alt=\"mujer con pintalabios rosa de pie cerca de la pared\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Even though I might appear like a vulnerable little girl, I\u2019m actually a beast. I\u2019m powerful and I have tons of inner strength even I\u2019m not aware of.&nbsp;<\/p>\n<p>Lo superar\u00e9. Tengo la capacidad de superar a este hombre horrible y todo lo que me hizo.<\/p>\n<p>I\u2019ll be honest; <b>this guy broke my heart. However, he can never break me because I\u2019m unbreakable and made of steel.&nbsp;<\/b><\/p>\n<h2 class=\"numbered-headline\">El tiempo curar\u00e1 mis heridas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98276 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest.jpg\" alt=\"mujer con sombrero de pie en el bosque\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/es\/life\/el-tiempo-cura-todas-las-heridas-o-realmente\/\">El tiempo lo cura todo<\/a> y tambi\u00e9n curar\u00e1 mis heridas. S\u00ed, probablemente queden cicatrices, pero solo me servir\u00e1n de recordatorio de todas las duras lecciones que tuve que aprender.<\/p>\n<p><b>Resurgir\u00e9 de mis cenizas como el ave f\u00e9nix y un d\u00eda de estos olvidar\u00e9 mi relaci\u00f3n t\u00f3xica.<\/b><\/p>\n<p>In fact, it will only be a distant memory from my past. I will recover and I will be better than ever. Sadly for him, he didn\u2019t succeed in destroying me.<\/p>","protected":false},"excerpt":{"rendered":"<p>When you\u2019re going through a difficult period in your life, your closest ones are there to give you some words of comfort. All of them advise you on how you should feel and act in the given circumstances. A painful break-up is one of these situations. Whomever you turn to gives you words of encouragement&#8230;<\/p>","protected":false},"author":22,"featured_media":98246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-98244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/7-Things-You-Should-Say-To-Yourself-After-A-Toxic-Break-Up.jpg",800,534,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/98244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=98244"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/98244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/98246"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=98244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=98244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=98244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}