{"id":101562,"date":"2020-10-01T19:19:49","date_gmt":"2020-10-01T19:19:49","guid":{"rendered":"https:\/\/herway.net\/?p=101562"},"modified":"2022-10-30T12:27:45","modified_gmt":"2022-10-30T12:27:45","slug":"il-coniuge-dice-cose-offensive","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/il-coniuge-dice-cose-offensive\/","title":{"rendered":"Cosa fare quando il coniuge vi dice cose offensive?"},"content":{"rendered":"<p>\u00c8 davvero difficile mantenere la calma quando il vostro coniuge vi dice cose offensive, sia nella foga del momento che involontariamente.<\/p>\n<p>Le parole offensive sono come spade: ti trafiggono il cuore e ti lasciano senza parole.<\/p>\n<p>S\u00ec, le relazioni possono essere davvero difficili a volte, ma sia i momenti felici che quelli meno felici ne fanno parte inevitabilmente.<\/p>\n<p>You will argue, cry and say something you don&#8217;t really mean to each other and you cannot influence any of these things.<\/p>\n<p><strong>Tuttavia, ci\u00f2 che potete fare \u00e8 scegliere come reagire quando il vostro coniuge vi dice cose offensive.<\/strong><\/p>\n<p>If this doesn&#8217;t happen that often (but usually during an argument), then chances are your spouse accidentally said something regrettable and inappropriate.<\/p>\n<p>Ma se si verifica regolarmente, potrebbe essere l'inizio di un'infezione. <a href=\"https:\/\/herway.net\/it\/relationship\/5-modi-per-superare-un-legame-traumatico-e-lasciare-una-relazione-abusiva\/\" target=\"_blank\" rel=\"noopener noreferrer\">relazione abusiva<\/a>quindi \u00e8 bene prestare attenzione a questo aspetto.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-having-relationship-problems.jpg\" alt=\"coppia con problemi di relazione donna imbronciata e uomo che parla\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-having-relationship-problems.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-having-relationship-problems-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-having-relationship-problems-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-having-relationship-problems-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-having-relationship-problems-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Perhaps they said something bad about your friends or family, your flaws, habits or appearance and now you can&#8217;t stop thinking about it.<\/p>\n<p>The reason why you can&#8217;t stop thinking about it is because you feel hurt, offended and disappointed in your partner.<\/p>\n<p>You want to let it go and forget about everything that happened but it&#8217;s easier said than done, right? Also, holding grudges is not a healthy option.<\/p>\n<p><strong>Quindi, avete fondamentalmente due possibilit\u00e0:<\/strong><\/p>\n<p><strong>a)<\/strong> Si pu\u00f2 far finta che non sia successo nulla (ma in questo modo si accumulano sentimenti negativi).<\/p>\n<p><strong>b)<\/strong> \u00c8 possibile eseguire le seguenti operazioni:<\/p>\n<h2 class=\"numbered-headline\">NON reagire<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101592\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-man-sitting.jpg\" alt=\"uomo turbato seduto sul divano con una donna che legge un libro all&#039;estremit\u00e0 opposta del divano\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-man-sitting.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-man-sitting-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-man-sitting-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-man-sitting-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-man-sitting-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Oh, I know that you want to say so many things to them, force them to apologize to you and point out all those harsh words they said to you. But trust me, it&#8217;s not worth it.<\/p>\n<p>Non importa quanto sia difficile rimanere raccolti e non dire qualche cattiveria anche a loro, cercate di non attaccare a vostra volta. Perch\u00e9? Perch\u00e9 non risolver\u00e0 il problema, ma lo peggiorer\u00e0 soltanto.<\/p>\n<p>When your spouse says hurtful things to you, you need to show them that you&#8217;re not like them.<\/p>\n<p>There&#8217;s no point in saying something bad to your partner when you know that you will end up apologizing for it sooner or later.<\/p>\n<p>The best bet is to leave things as they are for the time being and wait for them to apologize for hurting you. And if they don&#8217;t, then it&#8217;s time to re-evaluate your marriage.<\/p>\n<h2 class=\"numbered-headline\">Calma e rivalutazione della situazione<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101596\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-african-woman.jpg\" alt=\"donna africana sconvolta con un uomo che discute in piedi vicino a un muro di legno\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-african-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-african-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-african-woman-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-african-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-african-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It&#8217;s truly amazing how one person can distress you so much but you need to know that fighting back is not an option.<\/p>\n<p>What you need to do is calm down, take a deep breath and know that you&#8217;re not alone.<\/p>\n<p>Don&#8217;t immediately think that your partner doesn&#8217;t love you, that they hate you or that <a href=\"https:\/\/herway.net\/it\/relationship\/mia-moglie-vuole-il-divorzio\/\" target=\"_blank\" rel=\"noopener noreferrer\">vogliono il divorzio<\/a>.<\/p>\n<p><strong>80% del tempo, questi <a href=\"https:\/\/herway.net\/it\/ubriacarsi-e-dire-cose-offensive\/\">cose dolorose<\/a> sono cose dette nella foga del momento e non sono direttamente collegate alla qualit\u00e0 del vostro matrimonio.<\/strong> Tenetelo a mente.<\/p>\n<p>Ci sono tanti motivi per cui il vostro partner potrebbe ferirvi involontariamente con le parole.<\/p>\n<p>Questi motivi non sono necessariamente legati a voi, ma potrebbero far parte dell'accumulo di stress dovuto al lavoro, alle faccende domestiche o ad altri obblighi e problemi.<\/p>\n<p><strong>Dovete pensare al contesto in cui il vostro coniuge ha detto tutte quelle cose brutte e a come si \u00e8 comportato ultimamente.<\/strong><\/p>\n<p>Ponetevi le seguenti domande:<\/p>\n<p>\u2022 Was my spouse recently in some stressful situations?<\/p>\n<p>\u2022 Are they sleep-deprived?<\/p>\n<p>\u2022 Are they acting differently from before?<\/p>\n<p>\u2022 Are they treating their friends and family in the same way?<\/p>\n<p>Le risposte a queste domande vi aiuteranno a capire se le vostre discussioni e le loro parole offensive sono solo una forma di sfogo per il vostro coniuge.<\/p>\n<h2 class=\"numbered-headline\">Accettare e convalidare le proprie emozioni<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101601\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-with-a-cellphone.jpg\" alt=\"uomo con un cellulare sdraiato sul divano con una donna sconvolta e seduta all&#039;estremit\u00e0 opposta del divano\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-with-a-cellphone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-with-a-cellphone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-with-a-cellphone-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-with-a-cellphone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-with-a-cellphone-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Don&#8217;t strike back and don&#8217;t overreact but also don&#8217;t act like it&#8217;s not a big deal. I know it is and you know it is too.<\/p>\n<p>Non c'\u00e8 problema se quelle parole dure hanno avuto un impatto sul vostro <a href=\"https:\/\/herway.net\/it\/life\/50-citazioni-ispirate-allautostima-che-aumenteranno-la-fiducia-in-se-stessi-ogni-giorno\/\" target=\"_blank\" rel=\"noopener noreferrer\">autostima<\/a> e ti ha fatto sentire meno degno.<\/p>\n<p>I mean, that&#8217;s what words do. They hurt us and it burns like hell. Because of that, we often succumb to the temptation of suppressing our feelings but this will not make them go away.<\/p>\n<p>Al contrario, prolungher\u00e0 il dolore che state provando in questo momento.<\/p>\n<p>Quindi, l'unica cosa logica e la cosa migliore da fare \u00e8 <strong>ACCETTATE la situazione e VALIDATE i vostri sentimenti. Abbracciate ci\u00f2 che provate invece di cercare di cancellarlo.<\/strong><\/p>\n<p>We all know very well that one cannot do that, no matter how hard we try so don&#8217;t pretend that you&#8217;re made of stainless steel when you yourself know that this is a lie.<\/p>\n<p>You&#8217;re a human being and you&#8217;re allowed to feel things; to feel hurt, sad, happy and whatnot. That&#8217;s the beauty of being one.<\/p>\n<p>Your emotions are not things you should be afraid of (especially if you&#8217;re a guy because guys are told that validating or expressing their feelings is not a masculine thing to do).<\/p>\n<p>Well, be it masculine or not, it&#8217;s NECESSARY.<\/p>\n<h2 class=\"numbered-headline\">Scrivere i propri pensieri e sentimenti<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101626\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/girl-writing-in-her-diary.jpg\" alt=\"ragazza che scrive il suo diario vicino alla finestra della stanza\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/girl-writing-in-her-diary.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/girl-writing-in-her-diary-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/girl-writing-in-her-diary-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/girl-writing-in-her-diary-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/girl-writing-in-her-diary-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Questo \u00e8 uno dei metodi pi\u00f9 utili e lo uso ogni volta che mi trovo in difficolt\u00e0 o in difficolt\u00e0. Scrivere i propri pensieri e sentimenti aiuta a capire meglio come ci si sente.<\/p>\n<p>Quando succede qualcosa di brutto, alcuni chiamano il loro migliore amico e gli raccontano l'accaduto, altri scelgono di andare a fare una passeggiata e altri ancora di scrivere come si sentono.<\/p>\n<p>All of these methods are equally helpful and it&#8217;s just a matter of preference which one you&#8217;ll choose as a coping method.<\/p>\n<p>Se lo chiedete a me,<strong> scrivere le cose \u00e8 il metodo pi\u00f9 pratico<\/strong> e pu\u00f2 darvi la migliore visione della situazione generale.<\/p>\n<p>Non ci sono regole. Iniziate a scrivere quello che vi viene in mente per primo.<\/p>\n<p>Ad esempio: <em>\u201cI feel hurt because my spouse said something really insulting to me today. I know that they probably don&#8217;t mean it but it still hurts and I don&#8217;t know what to say or do.\u201d<\/em><\/p>\n<p>Scrivere i vostri pensieri vi aiuter\u00e0 a fare il passo successivo, cio\u00e8 a parlare con il vostro coniuge. In pratica, quello che scrivete su un foglio \u00e8 quello che potete dire al coniuge faccia a faccia.<\/p>\n<h2 class=\"numbered-headline\">Parlatene con il vostro coniuge<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101614\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/serious-couple-talking.jpg\" alt=\"coppia seria che parla a letto con l&#039;uomo sdraiato che regge gli occhiali da vista e la donna seduta\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/serious-couple-talking.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/serious-couple-talking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/serious-couple-talking-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/serious-couple-talking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/serious-couple-talking-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cosa fare quando vostro marito dice cose offensive o quando vostra moglie dice cose offensive? PARLARE con loro.<\/p>\n<p>Once you calm down and accept what happened, it&#8217;s time to talk to your spouse about it.<\/p>\n<p>La regola pi\u00f9 importante da seguire quando si tratta di comunicare con il coniuge \u00e8 la seguente: <strong>Non urlate e non aggrediteli.<\/strong><\/p>\n<p>Anche se urlare \u00e8 probabilmente la prima cosa che vi viene in mente quando pensate di comunicare con qualcuno che <a href=\"https:\/\/herway.net\/it\/relationship\/ringraziare-chi-vi-ha-fatto-piu-male\/\" target=\"_blank\" rel=\"noopener noreferrer\">ferirti<\/a>, you shouldn&#8217;t do it.<\/p>\n<p>Dovreste invece parlare con loro apertamente e onestamente, senza accusarli.<\/p>\n<p>Sapevate che le diverse strutture delle frasi possono trasmettere significati diversi?<\/p>\n<p>Per esempio, se dite al vostro coniuge qualcosa come: <em><strong>\u201cYou called me stupid the other day. You&#8217;re so mean,\u201d<\/strong><\/em> they will feel attacked because you&#8217;re blaming them for it.<\/p>\n<p>Per questo motivo, potrebbero dire cose pi\u00f9 offensive mentre cercano di difendersi.<\/p>\n<p>Now, let&#8217;s rephrase that sentence into the following: <em><strong>\u201cI feel really hurt and disappointed because of the things you said to me the other day.\u201d<\/strong><\/em> Notate la differenza?<\/p>\n<p>Questo tipo di frase non li attaccher\u00e0 direttamente, ma dir\u00e0 loro esattamente come la pensate sull'intera faccenda e questo \u00e8 il messaggio che volete inviare loro.<\/p>\n<p>You want them to know how their words made you feel. You want them to feel the weight of all the things they said to you. That&#8217;s the only way to motivate them to apologize to you.<\/p>\n<p>When a person is feeling attacked, there&#8217;s not a chance they will apologize for their behavior.<\/p>\n<p>Ma quando si d\u00e0 loro un po' di spazio per capire cosa hanno fatto e il danno della loro scelta di parole, si scuseranno e ci penseranno due volte prima di ripetere lo stesso errore in futuro.<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/life\/qualcuno-che-amate-vi-ferisce-profondamente\/\" target=\"_blank\" rel=\"noopener noreferrer\">Come ci si sente quando qualcuno che si ama ci ferisce profondamente?<\/a><\/p>\n<h2 class=\"numbered-headline\">Observe the situation from your spouse&#8217;s point of view<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101621\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/worried-pensive-woman.jpg\" alt=\"donna preoccupata e pensierosa seduta sul letto con una mano che le sorregge la testa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/worried-pensive-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/worried-pensive-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/worried-pensive-woman-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/worried-pensive-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/worried-pensive-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is one of the most difficult things you&#8217;ll need to do but it&#8217;s necessary for two reasons:<\/p>\n<p><strong>a)<\/strong> Vi aiuter\u00e0 a capire come si sono sentiti durante la discussione.<\/p>\n<p><strong>b)<\/strong> Vi aiuter\u00e0 a perdonarli<\/p>\n<p>Se osservate la situazione dal loro punto di vista, capirete la loro rabbia o quello che stavano passando durante la discussione. Potete fare un paragone con le vostre esperienze di follia totale.<\/p>\n<p>You probably said something you didn&#8217;t mean before just because you weren&#8217;t in control of your vocabulary at that moment. Once you know that, it&#8217;s easier for you to understand them and forgive them.<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t let their words affect you negatively<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101624\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-sad-woman.jpg\" alt=\"giovane donna triste appoggiata al muro seduta a terra fuori da un edificio\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-sad-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-sad-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-sad-woman-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-sad-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-sad-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Whatever your spouse said to you, you shouldn&#8217;t take their words seriously.<\/p>\n<p>You shouldn&#8217;t think that they are your enemy because they aren&#8217;t. They are still your best friend, confidant and partner in crime.<\/p>\n<p>The things they said during an argument shouldn&#8217;t change what they mean to you. Also, you shouldn&#8217;t let those words make you feel less worthy or influence your self-esteem in one way or another.<\/p>\n<p>I know it&#8217;s hard to think positively in this situation but you have to at least try to. Their words shouldn&#8217;t make you insecure because you yourself know that whatever they said to you is not true. And they know it too.<\/p>\n<h2 class=\"numbered-headline\">Prendetevi tutto il tempo che vi serve per guarire<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101633\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-woman-walking.jpg\" alt=\"donna pensierosa che cammina per strada con le mani nella tasca del cappotto\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-woman-walking.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-woman-walking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-woman-walking-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-woman-walking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-woman-walking-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>When your spouse says hurtful things to you, it feels like your world is literally falling apart. All you can think of is how they made you feel miserable and hurt your feelings. And that&#8217;s totally okay.<\/p>\n<p><a href=\"https:\/\/herway.net\/it\/life\/se-reprimete-le-vostre-emozioni-dovreste-leggere-questo-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">You shouldn&#8217;t suppress what you feel<\/a> ma prendetevi tutto il tempo necessario per guarire!<\/p>\n<p>Ora, cosa significa guarire? <strong>Ogni persona ha un proprio concetto di guarigione.<\/strong> Per alcuni \u00e8 utile fare una passeggiata, parlarne con un amico o trovare un nuovo hobby e concentrarsi sull'espressione.<\/p>\n<p>Per iniziare il processo di guarigione, \u00e8 necessario uscire dalla propria testa e il modo pi\u00f9 semplice per farlo \u00e8 esprimersi. Potete urlare, cantare, disegnare, scrivere o fare qualsiasi cosa vi faccia stare bene.<\/p>\n<p>The focus is on getting those negative feelings out of your system and you&#8217;ll do that by expressing yourself both emotionally and physically. Going for a run or meditating are also great alternatives.<\/p>\n<p>Whatever you choose to do, don&#8217;t force yourself to forget everything but instead focus on the healing process.<\/p>\n<h2 class=\"numbered-headline\">Rivalutate la vostra relazione<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101635\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-pretty-woman.jpg\" alt=\"bella donna pensierosa seduta sul divano a bere un caff\u00e8 al mattino\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-pretty-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-pretty-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-pretty-woman-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-pretty-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/pensive-pretty-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Un altro passo importante \u00e8 la rivalutazione della vostra relazione. Dovete porvi la seguente domanda: <em>Il mio coniuge mi dice costantemente cose offensive da tempo o \u00e8 successo solo una volta o poche volte?<\/em><\/p>\n<p>If you can&#8217;t even remember when your spouse started saying harsh words to you, chances are it&#8217;s been happening for a long time now. If that is the case with you, we might be talking about <a href=\"https:\/\/herway.net\/it\/life\/una-vittima-di-abusi-emotivi-lascia-un-messaggio-potente\/\" target=\"_blank\" rel=\"noopener noreferrer\">abuso emotivo<\/a>.<\/p>\n<p><strong>Sminuire continuamente i propri sentimenti con parole dure \u00e8 una forma di abuso verbale che pu\u00f2 diminuire la fiducia in se stessi e, a lungo andare, danneggiare emotivamente.<\/strong><\/p>\n<p>If you&#8217;re still in love with them, you might be having difficulty realizing that this is the case.<\/p>\n<p>It&#8217;s true that couples in a <a href=\"https:\/\/herway.net\/it\/relationship\/8-regole-da-seguire-assolutamente-se-si-vuole-mantenere-una-relazione-a-lungo-termine\/\" target=\"_blank\" rel=\"noopener noreferrer\">relazione a lungo termine<\/a> (especially married couples) face lots of problems but they shouldn&#8217;t be constant. If they are, then this could be a potential dealbreaker.<\/p>\n<p>Vi siete mai posti la seguente domanda: <em>Perch\u00e9 mi sono sposato?<\/em> Se s\u00ec, allora sapete che qualcosa non va nella vostra relazione.<\/p>\n<h2 class=\"numbered-headline\">Parlate con i vostri amici e familiari<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101637\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/two-women-talking.jpg\" alt=\"due donne che parlano tra loro tenendo in mano una penna mentre sono sedute accanto a un tavolo pieno di libri\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/two-women-talking.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/two-women-talking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/two-women-talking-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/two-women-talking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/two-women-talking-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Your friends and family should be your biggest support (especially in difficult times) so don&#8217;t hesitate to contact them and tell them how you&#8217;re feeling.<\/p>\n<p>There&#8217;s nothing to be ashamed of. Take a deep breath and say: <em>Mia moglie\/marito dice cose offensive quando litighiamo. Mi sento ferito e impotente.<\/em><\/p>\n<p>Forse i vostri genitori o alcuni amici hanno vissuto la stessa esperienza e possono darvi qualche consiglio utile in merito.<\/p>\n<p>Se, per qualche motivo, non potete parlare con i vostri amici o familiari, parlate con il vostro <a href=\"https:\/\/herway.net\/it\/relationship\/20-segni-inequivocabili-di-simpatia-per-un-collega-che-vuole-qualcosa-di-piu\/\" target=\"_blank\" rel=\"noopener noreferrer\">collaboratore<\/a> o un estraneo a caso, se necessario.<\/p>\n<p>I&#8217;ve realized that sometimes the greatest advice comes from people you barely know.<\/p>\n<h2 class=\"numbered-headline\">Cercare un aiuto professionale<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101568\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-sitting-on-sofa.jpg\" alt=\"coppia seduta sul divano che parla con il proprio consulente matrimoniale\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-sitting-on-sofa-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-sitting-on-sofa-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-sitting-on-sofa-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If all else fails (and even if it doesn&#8217;t fail), you can always seek professional help.<\/p>\n<p>Ci sono molti <a href=\"https:\/\/herway.net\/it\/relationship\/10-domande-da-porre-al-coniuge-prima-di-andare-in-terapia-matrimoniale\/\" target=\"_blank\" rel=\"noopener noreferrer\">consulenti matrimoniali<\/a>Gli esperti di appuntamenti e gli esperti di relazioni sono pronti a darvi molti consigli utili per le relazioni e il matrimonio.<\/p>\n<p>It doesn&#8217;t matter whether this is happening to you for the first time or has been for some time now, it is never too late to seek advice from professionals.<\/p>\n<h2>9 citazioni su quando il coniuge dice cose offensive<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101638\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-couple-sitting.jpg\" alt=\"coppia sconvolta seduta sul divano in salotto\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-couple-sitting.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-couple-sitting-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-couple-sitting-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-couple-sitting-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/upset-couple-sitting-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. \u201c\u2019Sorry\u2019 we all say \u2018Sorry\u2019 for the wrong things we say and do. But do we always think about the people we love dearly who we say hurtful things to? I don\u2019t think so because if we had think about it sorry wouldn&#8217;t have become such a popular word today. Sometimes we say so much and act immature as adult. We didn&#8217;t take the time to realize how much hurt and pain we put that individual in we never took the time to think of the reaction, the feelings and the consequence that we might have to face if what we do turns out to be a matter of life and death.!!!\u201d \u2015 Napz Cherub Pellazo<\/p>\n<p>2. \u201c<em>Parole sciocche<\/em> cause trills because they&#8217;re ludicrous and funny. <em>Parole felici<\/em> dipingere sorrisi infiniti e inghiottire i problemi. <em>Parole riflessive<\/em> sono cos\u00ec perch\u00e9 fanno sembrare la giornata soleggiata. Ma <em>parole offensive<\/em> are such that pierce the heart and weigh the soul.\u201d \u2015 Richelle E. Goodrich<\/p>\n<p>3. \u201cWhen the person you love can&#8217;t see your love for them beneath the painful things you say when they reject you, remember this: Love is blind.\u201d \u2015 Shannon L. Alder<\/p>\n<p>4. \u201cWhen someone tells you that you have done something that has hurt them, you don\u2019t get to decide that you didn\u2019t.\u201d \u2015 Karon Waddell<\/p>\n<p>5. \u201cHonesty hurts and depending on the situation you should really think twice about your words. They can be hurtful and have a bad influence. Once they leave your mouth they can cause allot of soul damage and heartache.\u201d \u2015 Lily Amis<\/p>\n<p>6. \u201cYes, a person can accept your apology and forgive you for what you\u2019ve said, but they will never forget how you made them feel at that very moment. Words can stick in a person\u2019s mind, heart, and spirit long after the words have been spoken. Don\u2019t be in denial; words have GREAT power. Be wise when you speak!\u201d \u2015 Stephanie Lahart<\/p>\n<p>7. \u201cDogs bite sometimes, people bite at all times, with their hurtful words.\u201d \u2015 Mehmet Murat \u0130ldan<\/p>\n<p>8. \u201c\u2019Sticks and stones will break my bones but names will never hurt me.\u2019 This is a lie. What we say matters. The unkind things we communicate can soil the best of relationships; even with the deepest of regrets\u2026 what lingers is a stain of hurt that may fade but will never truly go away. The wounding words we say are like feathers released in a harsh wind, once said; we will never get them back.\u201d \u2015 Jason Versey<\/p>\n<p>9. \u201cIt hurts when you go through something that kills you inside but you have to act like it doesn&#8217;t affect you at all.\u201d \u2014 Unknown<\/p>\n<h2>55 citazioni che vi aiuteranno a perdonare il vostro coniuge<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101639\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/guilty-young-man.jpg\" alt=\"Giovane uomo colpevole che chiede scusa a una donna stressata all&#039;interno del soggiorno\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/guilty-young-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/guilty-young-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/guilty-young-man-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/guilty-young-man-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/guilty-young-man-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>1. \u201cForgiveness is a sign that the person who has wronged you means more to you than the wrong they have dealt.\u201d \u2014 Ben Greenhalgh<\/p>\n<p>2. \u201cTo heal a wound, you need to stop touching it.\u201d \u2014 Unknown<\/p>\n<p>3. \u201cYou&#8217;ll never know how strong your heart is until you learn to forgive who broke it.\u201d \u2014 Unknown<\/p>\n<p>4. \u201cWhen you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.\u201d \u2014 Catherine Ponder<\/p>\n<p>5. \u201cHow people treat you is their <a href=\"https:\/\/herway.net\/it\/life\/a-tutti-gli-imbroglioni-la-fuori-il-karma-e-una-puttana\/\" target=\"_blank\" rel=\"noopener noreferrer\">karma<\/a>; how you react is yours.\u201d \u2014 Wayne Dyer<\/p>\n<p>6. \u201cWithout forgiveness life is governed by&#8230; an endless cycle of resentment and retaliation.\u201d \u2014 Roberto Assagioli<\/p>\n<p>7. \u201cForgiveness does not change the past, but it does enlarge the future.\u201d \u2014 Paul Boese<\/p>\n<p>8. \u201cTo forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.\u201d \u2014 Robert Muller<\/p>\n<p>9. \u201cForgiveness is a powerful tool to reconnect with the offender and your true, inner self.\u201d \u2014 Unknown<\/p>\n<p>10. \u201cTo err is human, to forgive, divine.\u201d \u2014 Alexander Pope<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101642\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/happy-reconciled-couple.jpg\" alt=\"una coppia felicemente riconciliata si tiene per mano dopo una proficua seduta di terapia con uno psicologo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/happy-reconciled-couple.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/happy-reconciled-couple-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/happy-reconciled-couple-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/happy-reconciled-couple-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/happy-reconciled-couple-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>11. \u201cPeople are lonely because they build walls instead of bridges.\u201d \u2014 Joseph F. Newton<\/p>\n<p>12. \u201cBefore we can forgive one another, we have to understand one another.\u201d \u2014 Emma Goldman<\/p>\n<p>13. \u201cForgiveness is the best form of love. It takes a strong person to say sorry and an even stronger person to forgive them.\u201d \u2014 Unknown<\/p>\n<p>14. \u201cIt&#8217;s not easy to forgive and let go but remind yourself that harboring the resentment will only aggravate your pain.\u201d \u2014 Unknown<\/p>\n<p>15. \u201cHappily ever after is not a fairy tale. It&#8217;s a choice.\u201d \u2014 Fawn Weaver<\/p>\n<p>16. \u201c<a href=\"https:\/\/herway.net\/it\/love\/non-andrai-mai-avanti\/\" target=\"_blank\" rel=\"noopener noreferrer\">Il perdono<\/a> is like faith. You have to keep reviving it.\u201d \u2014 Mason Cooley<\/p>\n<p>17. \u201cThe act of forgiveness takes place in our own mind. It really has nothing to do with the other person.\u201d \u2014 Louise Hay<\/p>\n<p>18. \u201cForgiveness is a powerful weapon. Equip yourself with it and free your soul from fear.\u201d \u2014 Unknown<\/p>\n<p>19. \u201cTo forgive is to set a prisoner free and discover that the prisoner was you.\u201d \u2014 Lewis B. Smedes<\/p>\n<p>20. \u201cA <a href=\"https:\/\/herway.net\/it\/relationship\/obiettivi-del-matrimonio-di-coppia\/\" target=\"_blank\" rel=\"noopener noreferrer\">matrimonio felice<\/a> is the union of two good forgivers.\u201d \u2014 Ruth Bell Graham<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101643\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-couple-on-jetty.jpg\" alt=\"giovane coppia sul molo seduta sulla piattaforma vicino al lago dopo una discussione\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-couple-on-jetty.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-couple-on-jetty-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-couple-on-jetty-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-couple-on-jetty-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-couple-on-jetty-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>21. \u201cNot forgiving is like drinking rat poison and then waiting for the rat to die.\u201d \u2014 Anne Lamott<\/p>\n<p>22. \u201cThe first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest.\u201d \u2014 Unknown<\/p>\n<p>23. \u201cLet go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?\u201d \u2014 Leo Buscaglia<\/p>\n<p>24. \u201cLearning to forgive will help you remove a major roadblock to your success.\u201d \u2014 Unknown<\/p>\n<p>25. \u201cForgiveness isn\u2019t approving what happened. It\u2019s choosing to rise above it.\u201d \u2014 Robin Sharma<\/p>\n<p>26. \u201cBlame keeps wounds open. Only forgiveness heals.\u201d \u2014 Thomas S. Monson<\/p>\n<p>27. \u201cForgiveness is the giving, and so the receiving, of life.\u201d \u2014 George MacDonald<\/p>\n<p>28. \u201cAs long as you don\u2019t forgive, who and whatever it is will occupy a rent-free space in your mind.\u201d \u2014 Isabelle Holland<\/p>\n<p>29. \u201cOnce a woman has forgiven her man, she must not reheat his sins for breakfast.\u201d \u2014 Marlene Dietrich<\/p>\n<p>30. \u201cForgiveness is just another name for freedom.\u201d \u2014 Byron Katie<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/relationship\/come-salvare-un-matrimonio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Come salvare un matrimonio: 10 metodi collaudati che funzionano sempre<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101647\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-in-love-embraced.jpg\" alt=\"coppia di innamorati abbracciata sulla schiena per riconciliarsi e celebrare l&#039;amore\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-in-love-embraced.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-in-love-embraced-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-in-love-embraced-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-in-love-embraced-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/couple-in-love-embraced-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>31. \u201cAs I walked out the door toward the gate that would lead to my freedom, I knew if I didn&#8217;t leave my bitterness and hatred behind, I&#8217;d still be in prison.\u201d \u2014 Nelson Mandela<\/p>\n<p>32. \u201cForgiveness stands for giving up something for yourself, not for the offender.\u201d \u2014 Unknown<\/p>\n<p>33. \u201cDeal with the faults of others as gently as with your own.\u201d \u2014 Unknown<\/p>\n<p>34. \u201cBe the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.\u201d \u2014 Marvin J. Ashton<\/p>\n<p>35. \u201cLove is an act of endless forgiveness, a tender look which becomes a habit.\u201d \u2014 Peter Ustinov<\/p>\n<p>36. \u201cForgiveness is liberating and empowering.\u201d \u2014 Unknown<\/p>\n<p>37. \u201cForgiveness is the key to action and freedom.\u201d \u2014Hannah Arendt<\/p>\n<p>38. \u201cThe weak can never forgive. Forgiveness is the attribute of the strong.\u201d \u2014 Mahatma Gandhi<\/p>\n<p>39. \u201cThere is no love without forgiveness, and there is no forgiveness without love.\u201d \u2014 Bryant H. McGill<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101648\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/multicultural-couple-hugging-.jpg\" alt=\"coppia multiculturale che si abbraccia e si riconcilia dopo un litigio in casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/multicultural-couple-hugging-.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/multicultural-couple-hugging--300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/multicultural-couple-hugging--768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/multicultural-couple-hugging--150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/multicultural-couple-hugging--720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>40. \u201cNever bring up mistakes of the past.\u201d \u2014 Unknown<\/p>\n<p>41. \u201cIt\u2019s not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it frees you.\u201d \u2014 Tyler Perry<\/p>\n<p>42. \u201cForgiveness is the fragrance of the violet on the heel of the one who crushed it.\u201d \u2014 George Roemisch<\/p>\n<p>43. \u201cWe must be willing to let go of the life we\u2019ve planned, so as to have the life that is waiting for us.\u201d \u2014 Joseph Campbell<\/p>\n<p>44. \u201cThe practice of forgiveness is our most important contribution to the healing of the world.\u201d \u2014 Marianne Williamson<\/p>\n<p>45. \u201cSometimes you will just have to learn to agree to disagree. Every fight or argument doesn&#8217;t need to end with &#8216;You&#8217;re right\u2019 or &#8216;You&#8217;re wrong.&#8217;\u201d \u2014 Unknown<\/p>\n<p>46. \u201cForgive, forget. Bear with the faults of others as you would have them bear with yours.\u201d \u2014 Phillips Brooks<\/p>\n<p>47. \u201cI think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It\u2019s a gift you give yourself.\u201d \u2014 T. D. Jakes<\/p>\n<p>48. \u201cForgiveness is not an occasional act, it is a constant attitude.\u201d \u2014 Martin Luther King, Jr.<\/p>\n<p>49. \u201cForgive others, not because they deserve forgiveness, but because you deserve peace.\u201d \u2014 Jonathan Lockwood Huie<\/p>\n<p>50. \u201cAnger makes you smaller, while forgiveness forces you to grow beyond what you were.\u201d \u2014 Cherie Carter-Scott<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101641\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-woman-crying-over.jpg\" alt=\"giovane donna che piange sulla spalla dell&#039;uomo mentre quest&#039;ultimo guarda fisso verso la telecamera\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-woman-crying-over.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-woman-crying-over-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-woman-crying-over-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-woman-crying-over-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-woman-crying-over-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>51. \u201cDon\u2019t dwell on what went wrong. Instead, focus on what to do next. Spend your energy moving forward together towards an answer.\u201d \u2014 Denis Waitley<\/p>\n<p>52. \u201cThe remedy for life\u2019s broken pieces is not classes, workshops or books. Don\u2019t try to heal the broken pieces. Just forgive.\u201d \u2014 Iyanla Vanzant<\/p>\n<p>53. \u201cWhen we&#8230; go back into the past and rake up all the troubles we&#8217;ve had, we end up reeling and staggering through life. Stability and peace of mind come by living in the moment.\u201d \u2014 Pam W. Vredevelt<\/p>\n<p>54. \u201cAll major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.\u201d \u2014 Dalai Lama<\/p>\n<p>55. \u201cTo understand somebody else as a human being, I think, is about as close to real forgiveness as one can get.\u201d \u2014 David Small<\/p>\n<h2>Pensieri finali<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-101650\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-embracing-pensive-woman.jpg\" alt=\"uomo che abbraccia donna pensierosa appoggiata all&#039;uomo all&#039;aperto\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-embracing-pensive-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-embracing-pensive-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-embracing-pensive-woman-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-embracing-pensive-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/man-embracing-pensive-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando il vostro coniuge dice cose offensive, ricordate di non reagire. Calmatevi, rivalutate la situazione, parlatene con il vostro coniuge e prendetevi del tempo per guarire.<\/p>\n<p>Considerate anche la possibilit\u00e0 di cercare un aiuto professionale, soprattutto se pensate che il vostro matrimonio abbia qualche problema di fondo che deve essere affrontato. Buona fortuna!<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/relationship\/come-riparare-un-matrimonio-in-crisi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Come riparare un matrimonio in crisi: Un piano di salvataggio in 15 fasi<\/a><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":25,"featured_media":101654,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29623],"tags":[],"class_list":["post-101562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage"],"taxonomy_info":{"category":[{"value":29623,"label":"marriage"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/What-Should-You-Do-When-Your-Spouse-Says-Hurtful-Things-To-You.jpg",800,533,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/it\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29623,"name":"marriage","slug":"marriage","term_group":0,"term_taxonomy_id":29623,"taxonomy":"category","description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","parent":29620,"count":474,"filter":"raw","cat_ID":29623,"category_count":474,"category_description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","cat_name":"marriage","category_nicename":"marriage","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/101562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=101562"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/101562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/101654"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=101562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=101562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=101562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}