{"id":120189,"date":"2020-12-23T17:20:19","date_gmt":"2020-12-23T17:20:19","guid":{"rendered":"https:\/\/herway.net\/?p=120189"},"modified":"2021-08-31T07:42:38","modified_gmt":"2021-08-31T07:42:38","slug":"costringersi-a-dimenticare","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/costringersi-a-dimenticare\/","title":{"rendered":"Costringersi a dimenticare non equivale a guarire"},"content":{"rendered":"<p>Se mi incontraste, direste tutti la stessa cosa: questa ragazza \u00e8 una tosta. Tutti quelli che mi conoscono pensano la stessa cosa di me: Non sono facilmente irritabile.<\/p>\n<p>Anche i miei amici pi\u00f9 cari ve lo diranno. Ogni volta che parliamo dei nostri colpi di cuore, giungono tutti alla stessa conclusione: <strong>she\u2019s never grieved for a boy in her life.<\/strong><\/p>\n<p>I\u2019ve had my share of painful breakups \u2013 nobody argues against that. In fact, if we look at things objectively, we\u2019d all agree that I\u2019ve been through more devastating experiences than the average girl.<\/p>\n<p>I loved men who didn\u2019t love me back. I was used, cheated on, and left behind. I was treated like trash, and I was even abused.<\/p>\n<p>Ma nonostante tutto questo, <strong>Non ho mai avuto difficolt\u00e0 <a href=\"https:\/\/herway.net\/it\/life\/come-andare-avanti-10-modi-efficaci-per-lasciar-andare-e-guarire\/\">andare avanti<\/a> con la mia vita.<\/strong><\/p>\n<p><strong>No matter what I\u2019d been through, somehow, I would always find a way to brush the sadness off my shoulders and restore my true self.<\/strong><\/p>\n<p>La cosa pi\u00f9 affascinante di tutto ci\u00f2 \u00e8 che il mio processo di recupero \u00e8 sempre stato rapido. <strong>Ogni volta, in un batter d'occhio, tornavo come nuovo.<\/strong><\/p>\n<p>Ogni volta che avevo il cuore spezzato, guarivo a una velocit\u00e0 incredibile. <strong>Almeno, cos\u00ec sembrava.<\/strong> Questo \u00e8 ci\u00f2 che pensavano tutti quelli che mi circondavano. Al diavolo, questo \u00e8 ci\u00f2 che pensavo io.<\/p>\n<p>Finch\u00e9 non mi ha colpito: <strong>Non stavo mai guarendo. Invece, per tutto questo tempo, mi sono solo costretta a dimenticare. E questi sono due concetti completamente diversi.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120204 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2.jpg\" alt=\"donna bionda con top rosso in piedi sulla strada\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-standing-on-the-street-2-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>You see, when you\u2019re forcing yourself to forget, you pretend that your traumas never happened. <strong>Si \u00e8 impegnati in una cosa chiamata autoinganno, e questo non pu\u00f2 mai essere salutare.<\/strong><\/p>\n<p>You do your best to sweep things under the carpet. It\u2019s like you have a magic wand, and you expect it to erase everything bad you ever experienced.<\/p>\n<p><strong>You continue with your life exactly like this \u2013 as if you\u2019re not damaged and as if your heart is still in one piece. Sounds like the perfect recipe for <a href=\"https:\/\/herway.net\/it\/life\/felicita-non-sentire-la-scelta\/\">felicit\u00e0<\/a>, doesn\u2019t it?<\/strong><\/p>\n<p><strong>Well, the problem is that this approach has one fatal flaw: it\u2019s utterly impossible. The things you run away from find a way of catching up with you sooner or later.<\/strong><\/p>\n<p>Sometimes, your old demons come knocking on your door years after you\u2019ve convinced yourself that you were done with them. And once they do, there is no chance of escape.<\/p>\n<p>Anzi, questa volta tutti i traumi diventano ancora pi\u00f9 angoscianti. Dopo tutto, questo dolore si \u00e8 accumulato per anni e ora \u00e8 diventato un mostro con cui dovete fare i conti.<\/p>\n<p>So at the end of the day, I\u2019m not the tough woman everyone sees me as. I\u2019m not strong.<\/p>\n<p>Instead, I\u2019ve been the biggest coward of them all. <strong>I\u2019ve been weak all along \u2013 too weak to face my emotional aches and even weaker to handle them in a healthy way.<\/strong><\/p>\n<p>Per fortuna ho capito tutto questo prima che fosse troppo tardi. Mi ha colpito prima che perdessi completamente la mia sanit\u00e0 mentale e in tempo per sistemare le cose.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120207 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-at-mountain-1.jpg\" alt=\"donna con top a righe che guarda la montagna\" width=\"1600\" height=\"1068\"><\/p>\n<p>That\u2019s why I\u2019m begging you not to repeat my mistakes. <strong>So che guardare <a href=\"https:\/\/herway.net\/it\/messages\/letters-for-her\/il-dolore-non-definisce\/\">il tuo dolore<\/a> negli occhi \u00e8 spaventoso da morire, ma \u00e8 qualcosa che si DEVE fare.<\/strong><\/p>\n<p>Reprimere le proprie emozioni non far\u00e0 altro che portarvi su una strada senza ritorno. L'autoinganno che ho praticato vi incasiner\u00e0 seriamente la mente come ha fatto con la mia.<\/p>\n<p>One day, you\u2019ll wake up shattered in pieces, feeling like the entire world\u2019s sadness has fallen on your chest.<\/p>\n<p>And you know what the worst part is? You\u2019ll have no idea what\u2019s going on. Where is this coming from? Why are you feeling like this?<\/p>\n<p>Ci vorr\u00e0 un po' prima che vi rendiate conto che i vostri vecchi amici vi stanno facendo visita.<\/p>\n<p><strong>Ci vorr\u00e0 un po' di tempo prima di capire che i pezzi del vostro cuore spezzato vi stanno in realt\u00e0 pugnalando dall'interno.<\/strong><\/p>\n<p>When this happens, you\u2019ll have to dig deep into your past to find the source of your emotional bruises.<\/p>\n<p>You\u2019ll have to scratch open those scars and turn them into wounds all over again. But this is the only way you\u2019ll really heal.<\/p>\n<p>Don\u2019t get me wrong: I\u2019m not advising you to let your hurt consume you when you get your heart broken. I\u2019m not telling you to allow your torment to become your only focus.<\/p>\n<p>Ma che vi piaccia o no, <strong>you\u2019ll have to welcome your pain before you bid it farewell. You\u2019ll have to process your emotions before you leave them in the past, where they belong.<\/strong><\/p>\n<p>Solo quando si \u00e8 in grado di farlo, ci si pu\u00f2 definire una donna forte. <strong>Solo quando ci riuscirete potrete guarire definitivamente.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>If you met me, you\u2019d all say the same thing: This girl is a badass. Everyone who knows me thinks the same way about me: I\u2019m not easily bothered. Even my closest friends will tell you this. Whenever we talk about our heartbreaks, they all reach the same conclusion: she\u2019s never grieved for a boy&#8230;<\/p>","protected":false},"author":20,"featured_media":120202,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-120189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/Forcing-Yourself-To-Forget-Is-Not-The-Same-As-Healing-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/120189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=120189"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/120189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/120202"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=120189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=120189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=120189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}