{"id":127643,"date":"2021-03-19T18:10:25","date_gmt":"2021-03-19T18:10:25","guid":{"rendered":"https:\/\/herway.net\/?p=127643"},"modified":"2021-08-30T13:38:52","modified_gmt":"2021-08-30T13:38:52","slug":"smettere-di-sentire-la-mancanza-di-qualcuno","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/smettere-di-sentire-la-mancanza-di-qualcuno\/","title":{"rendered":"Se volete smettere di sentire la mancanza di qualcuno, ecco cosa dovete fare"},"content":{"rendered":"<p>Poche cose al mondo sono cos\u00ec intense come la mancanza di qualcuno che significa molto per voi. Questa persona pu\u00f2 essere il vostro ex o qualcuno con cui non siete mai stati.<\/p>\n<p>It\u2019s true that <a href=\"https:\/\/herway.net\/it\/life\/la-verita-e-che-si-puo-sentire-la-mancanza-di-qualcuno-che-non-si-e-mai-frequentato\/\">si pu\u00f2 sentire la mancanza di qualcuno con cui non si \u00e8 mai usciti<\/a> perch\u00e9 avete creato un forte legame mentale con loro e hanno fatto parte della vostra vita per qualche tempo.<\/p>\n<p><strong>L'amore non corrisposto si presenta in tante forme diverse e ognuna di esse \u00e8 ugualmente dolorosa.<\/strong><\/p>\n<p>Un amore di questo tipo vi costringe a porvi le seguenti domande: <em>Smetter\u00f2 mai di sentire la loro mancanza? Cosa dovrei fare per smettere di pensare a loro? Quanto durer\u00e0 questa agonia?<\/em><\/p>\n<p>Many poets, writers, and other artists have tried to answer these questions through their poems, books, and different works of art. They weren\u2019t actually trying to answer them, but they had this strong urge to express themselves.<\/p>\n<p><strong>They weren\u2019t trying to stop missing someone but trying to stop the pain of missing someone, which is exactly what you need to do too!<\/strong><\/p>\n<h2>No matter how hard you try, you CAN\u2019T stop missing someone overnight<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127657 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed.jpg\" alt=\"donna triste sdraiata sul letto, coperta da una coperta di ghiaia\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No, there aren\u2019t instant solutions that will help you stop missing someone in record time. Not a single guide on earth can help you stop missing that one person overnight or in a short amount of time.<\/p>\n<p>You can try the weirdest methods like convincing yourself that you don\u2019t miss them and that you never even cared for them in the first place.<\/p>\n<p><strong>You can try it for a few minutes, hours, or a day, but eventually, you\u2019ll get back to your initial state of mind where you still miss them A LOT.<\/strong><\/p>\n<p><em>If the person you\u2019re trying to forget is your ex, every romantic movie or couple on the street will remind you of them.<\/em><\/p>\n<p><em>Sarete tentati di rileggere tutti i vostri testi e analizzerete e analizzerete troppo le cose.<\/em><\/p>\n<p><em>A volte si piange fino ad addormentarsi e si pensa di mandargli un messaggio per convincerli che forse \u00e8 il caso di dare un'altra possibilit\u00e0 alla vostra storia d'amore fallita.<\/em><\/p>\n<p><em>Li chiamerete ubriachi per confessare i vostri sentimenti pi\u00f9 profondi che vi soffocano ogni secondo e ogni minuto della vostra vita in cui cercate di smettere di perdere qualcuno.<\/em><\/p>\n<p>The next day, you will realize that you made a mistake and shouldn\u2019t have contacted them. You\u2019ll promise yourself that you\u2019ll NEVER do it again and that YOU WILL stop missing them.<\/p>\n<p><strong>Ma sapevate che tutte queste cose fanno parte del vostro percorso di guarigione?<\/strong><\/p>\n<h3>Se volete smettere di sentire la mancanza di qualcuno, dovete prima passare attraverso le seguenti fasi:<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127658 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed.jpg\" alt=\"donna triste seduta sul letto che si tiene il ginocchio con le mani\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h4>\u2022 Denial<\/h4>\n<p>At this stage, you will pretend that it\u2019s not a big deal or that the change isn\u2019t happening. <strong>Cercherete di convincervi che la vostra vita \u00e8 sempre la stessa, con o senza di loro. Y<\/strong><\/p>\n<p><strong>o si cercher\u00e0 di nascondere tutte quelle emozioni che sono destinate a esplodere nella fase successiva.<\/strong><\/p>\n<h4>\u2022 Anger<\/h4>\n<p>You will be mad at them, yourself, and everyone around you. Your boss will be the worst person in the world, your friends will turn into villains, and the one you\u2019re trying to forget will be the biggest source of your misery.<\/p>\n<p><strong>Vedrete solo aspetti negativi in tutto ci\u00f2 che vi circonda.<\/strong><\/p>\n<p>You will even start arguments with others only to express yourself and get rid of the emotions that have accumulated inside you due to missing someone you can\u2019t be with.<\/p>\n<h4>\u2022 Bargaining (<em>E se la fase<\/em>)<\/h4>\n<p><span style=\"color: #363848;\">At this stage, you will feel extremely vulnerable and helpless. You will think of so many What-ifs where you\u2019ll blame yourself and external factors for the outcome.<\/span><\/p>\n<p><em>Se avete avuto una relazione con loro, potreste pensare: se solo mi fossi impegnato di pi\u00f9, forse sarebbero rimasti.<\/em><\/p>\n<p><em>If you\u2019ve never even been with them, you might think: If only I initiated contact more often, maybe we would have gone on a date, and things would have been different.<\/em><\/p>\n<p>If only, what if\u2026<\/p>\n<h4>\u2022 Depression<\/h4>\n<p>You may isolate yourself from the rest of the world. You may feel confused, anxious, enraged\u2026<\/p>\n<p><strong>At one point, you will feel worthless without them, or you\u2019ll see them as a missing piece in your life that no one will be able to replace in the future.<\/strong><\/p>\n<p>If you\u2019re missing them even though you\u2019ve never been together, you will also go through stages of depression but in a different way.<\/p>\n<p>Per lo pi\u00f9 vi rimprovererete di non esservi sforzati di pi\u00f9 per superare tutti gli ostacoli che vi separano o di non avergli fatto capire cosa provate per loro.<\/p>\n<h4>\u2022 Acceptance<\/h4>\n<p><span style=\"color: #363848;\">Dalla negazione alla contrattazione, si arriva all'accettazione, che non \u00e8 necessariamente una fase positiva. <\/span><strong style=\"color: #363848;\">Si pu\u00f2 accettare qualcosa che \u00e8 successo senza andare avanti.<\/strong><\/p>\n<p>As already said, you can\u2019t stop missing someone overnight because it is a process. After accepting it, you will be in the process of forgetting them.<\/p>\n<h2>Datevi tempo<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127659 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1024x683.jpg\" alt=\"donna triste che ascolta la musica mentre \u00e8 sdraiata sul divano\" height=\"683\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/it\/love\/se-vi-manca-e-sapete-che-non-dovreste-leggete-questo\/\">If you miss them and you know you shouldn\u2019t<\/a>, don\u2019t worry and don\u2019t be so hard on yourself. Give yourself time to accept what happened (or didn\u2019t happen).<\/p>\n<p>At the risk of sounding like the biggest clich\u00e9 ever, the truth is the following: <strong>Il tempo guarisce tutto.<\/strong><\/p>\n<p>When I think about my last failed romance, I vividly remember how broken I felt after the breakup. I thought that I would probably be the only person in the world who doesn\u2019t move on with her life, not even 10 years after my breakup.<\/p>\n<p><strong>I\u2019ve realized that\u2019s what everyone thinks when they find themselves missing someone they are no longer with or cannot be with.<\/strong><\/p>\n<p>The only thing we can focus on is that intense feeling of something that\u2019s missing or something that has never even been there but should have been.<\/p>\n<p>You might feel like no one understands how you\u2019re feeling, but I assure you that time does. Give yourself time and allow everything to happen at its natural pace.<\/p>\n<h2>Fate un respiro profondo. Vivete il momento. Esprimete voi stessi<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127660 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach.jpg\" alt=\"donna che cammina da sola sulla spiaggia durante il giorno\" height=\"1064\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-1024x681.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-768x511.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-1536x1021.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-150x100.jpg 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/it\/love\/come-smettere-di-sentire-la-mancanza-di-qualcuno\/\">Come si fa a smettere di sentire la mancanza di qualcuno<\/a>? Come si fa a vivere il momento quando l'unica cosa su cui ci si pu\u00f2 concentrare sono loro?<\/p>\n<p><strong>No, it won\u2019t be easy.<\/strong> Sarete tentati un milione e uno di volte di mandargli un messaggio prima di scartare del tutto quella sciocca idea. Penserete a loro pi\u00f9 di quanti secondi ci siano in un giorno prima di iniziare a concentrarvi su cose diverse da loro.<\/p>\n<p><strong>Ma s\u00ec, si pu\u00f2 fare.<\/strong> Come faccio a saperlo? Perch\u00e9 l'ho fatto io, l'hanno fatto i miei amici e l'hanno fatto altre persone. Fate un respiro profondo e concentratevi sulle cose che avete davanti.<\/p>\n<p>Esprimetevi, fate una passeggiata, guardate un film romantico e, se necessario, piangete.<\/p>\n<p>Heck, feel free to scream even if your apartment is not soundproof. You have every right to tell the world exactly how you are feeling (this doesn\u2019t include punching someone in the face or other aggressive attempts).<\/p>\n<p><strong>If you want to stop missing someone, don\u2019t hold these intense feelings inside you! By expressing them in various ways, you\u2019ll feel more and more FREE.<\/strong><\/p>\n<p>If you\u2019re having a hard time expressing yourself or understanding your emotions, dive into the realm of <a href=\"https:\/\/herway.net\/it\/love\/160-citazioni-emotive-mi-manchi-per-lui-e-per-lei-da-inviare-alla-persona-amata\/\">citazioni emotive sulla mancanza di qualcuno<\/a>.<\/p>\n<p>Assorbitele, lasciate che vi riempiano di nostalgia e tristezza, che si trasformeranno in accettazione e guarigione.<\/p>\n<p>Remember, you won\u2019t stop missing someone as long as you\u2019re trying hard to do so.<\/p>\n<h2>You\u2019ll stop missing them once you stop trying to do so!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127661 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves.jpg\" alt=\"una donna calma, in piedi sotto le foglie che cadono, con gli occhi chiusi\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><em>Once you accept the fact that they are no longer a part of your life (or they never were) and stop trying to change the course of your outcomes, you\u2019ll stop missing them.<\/em><\/p>\n<p><em>Once you stop fighting your emotions and start acknowledging them, you\u2019ll stop missing them.<\/em><\/p>\n<p><strong>It won\u2019t be easy, but you will do it because you can.<\/strong><\/p>\n<p>You\u2019ll stop missing them not because you want to but because it will come to you naturally with your biggest friend \u2013 TIME.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>A few things in the world are so intense as missing someone who means a lot to you. This someone could be your ex or someone you\u2019ve never been with. It\u2019s true that you can miss someone you never dated because you created a strong mental connection with them, and they were a part of&#8230;<\/p>","protected":false},"author":23,"featured_media":127656,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-127643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/If-You-Want-To-Stop-Missing-Someone-Heres-What-You-Need-To-Do-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/it\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/127643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=127643"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/127643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/127656"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=127643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=127643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=127643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}