{"id":127690,"date":"2021-03-20T00:13:20","date_gmt":"2021-03-20T00:13:20","guid":{"rendered":"https:\/\/herway.net\/?p=127690"},"modified":"2022-06-06T15:20:56","modified_gmt":"2022-06-06T15:20:56","slug":"come-smettere-di-pensare-al-proprio-ex-con-unaltra-persona-2","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/come-smettere-di-pensare-al-proprio-ex-con-unaltra-persona-2\/","title":{"rendered":"Ecco come smettere di pensare al vostro ex con un'altra persona"},"content":{"rendered":"

Come se il vostro rottura sconvolgente<\/a> wasn\u2019t enough, recently, you\u2019ve found out that your ex is seeing someone new while you haven\u2019t moved an inch from them.<\/p>\n

It doesn’t matter if you’ve been together for two and a half years or for two and a half months or when exactly you broke up \u2013 a realization like this is always painful.<\/p>\n

As if it\u2019s not enough that <\/b>ti mancano cos\u00ec tanto<\/b><\/a>, now, you\u2019re also trying to figure out how to stop thinking about your ex with <\/b>qualcun altro<\/b>.<\/b><\/p>\n

You can\u2019t seem to grasp the idea that they\u2019ve moved on so quickly. What\u2019s going on with this new person? Is this a rebound relationship or are they truly in love?<\/p>\n

Even though these thoughts are extremely unhealthy, I\u2019m not here to judge you. Nevertheless, I will tell you that you need to do something about them if you plan on guarire il cuore spezzato<\/a>.<\/p>\n

Ma, esattamente, come? Come si fa a smettere di pensare al proprio ex con <\/b>qualcun altro<\/b> quando loro due insieme sono l'unica cosa a cui pensi?<\/b><\/p>\n

Well, I\u2019m here to help you. Here is a step-by-step guide on how to stop thinking about your ex with someone else, and how to kick them out of your mind for good.<\/p>\n

Come smettere di pensare al proprio ex con un'altra persona<\/h2>\n

A volte il cuore ha bisogno di pi\u00f9 tempo per accettare ci\u00f2 che la mente sa gi\u00e0.<\/h3>\n

\"\"<\/p>\n

Se you can’t stop thinking of your ex-boyfriend or girlfriend <\/a> with another man or woman, then there is no doubt about one thing: you still haven\u2019t gotten over them. It doesn\u2019t have to mean that you are crazy in love with your ex, but the truth is that you have a lot more healing to do.<\/p>\n

Beh, il <\/b>processo di guarigione<\/b> lasts. It doesn\u2019t only take time \u2013 it also has different phases. Currently, you\u2019re in denial.<\/b><\/p>\n

It seems that you can\u2019t come to terms with the fact that they\u2019ve clearly moved on <\/a> while you\u2019re still stuck in the same place.<\/p>\n

Accept what it is\u2026<\/h4>\n

Whether you like it or not, this person is no longer a part of your life, so it\u2019s about time you smettere di aspettarsi che tornino<\/a>. It\u2019s not that you two just broke up \u2013 they\u2019re even seeing someone new.<\/p>\n

As much as knowing this hurts, the truth is not vague here and you must accept it. In fact, the sooner you do, the sooner you\u2019ll be able to chase these thoughts away from you.<\/p>\n

The worst thing you can do is live in a lie. You\u2019re mentally still next to this person, and for you, the breakup never happened.<\/p>\n

Naturally, you feel like they\u2019re being unfaithful. You feel betrayed, even though they\u2019ve technically not double-crossed you.<\/p>\n

\u2026let go of what it was<\/h4>\n

The second step is letting go of the past. This won\u2019t happen overnight. After all, if you could do it, you would stop thinking about them right away.<\/p>\n

But, you can\u2019t, can you? And, that\u2019s perfectly reasonable, so I won\u2019t expect you to snap your fingers and dimenticare quest'uomo o questa donna <\/a> mai esistito solo perch\u00e9 te l'ho chiesto io.<\/p>\n

Nevertheless, there is something you can do. You can stop allowing yourself to think about all the could haves and should haves because that\u2019s exactly what\u2019s keeping you in the past.<\/p>\n

Do your best not to keep replaying the same scenarios over and over in your head. I know your heart is broken, but you won\u2019t stitch it back together by reopening your wounds with every chance you get.<\/p>\n

\u2026and have faith in what will be<\/h4>\n

Finally, turn to the future. Maybe nothing is happening in your life right now, but trust me \u2013 if you focus on your plans and goals, soon, you\u2019ll see a difference.<\/p>\n

La cosa pi\u00f9 importante \u00e8 avere fede. Abbiate fede nel fatto che un giorno tutto questo dolore sar\u00e0 alle spalle. Dopotutto, non si sa mai cosa potrebbe riservarci il domani.<\/p>\n

The fear you don\u2019t face becomes your limit<\/h3>\n

\"Donna<\/p>\n

The next stage after acceptance is facing your fears. You\u2019re actually in a funny situation right now.<\/p>\n

If you look at things a bit closer, you\u2019ll see that you\u2019re actually doing two opposite things at the same time. You\u2019re simultaneously imagining your ex and their <\/b>nuovo partner,<\/b> but also, you\u2019re running away from your thoughts.<\/b><\/p>\n

Sounds confusing, I know. Nevertheless, if you\u2019re experiencing it, you know exactly what I\u2019m talking about.<\/p>\n

It\u2019s not that you sit down and consciously think of them. Instead, these and similar thoughts suddenly appear in your mind totally unannounced.<\/p>\n

Most of the time, they\u2019re even completely unrelated to everything going on around you at the moment. There you are, minding your own business and even convinced that you\u2019re almost over this situation.<\/p>\n

Nevertheless, that\u2019s where your demons start to haunt you. Of course, you try to chase them away. You fight back with all of your strength, but without any success.<\/p>\n

Pi\u00f9 corri e pi\u00f9 ti insegue<\/h4>\n

Quindi, invece di cercare di sfuggire alle vostre paure, abbiate il coraggio di guardarle dritte negli occhi. Ancora una volta, questo aspetto \u00e8 strettamente legato all'accettazione.<\/p>\n

Accettare il fatto che la vostra ex fidanzata o il vostro ex fidanzato hanno una nuova relazione<\/a>. Se non ci sono foto di loro con il nuovo fidanzato o fidanzata, visualizzateli insieme.<\/p>\n

Imagine your ex taking this new person to all the places you\u2019ve visited. Think about them kissing, holding hands, and being happier than ever.<\/p>\n

Yes, you\u2019ll break your own heart like this. But, as absurd as it might sound, it\u2019s the path to recovery.<\/p>\n

Trust me: after a while, you\u2019ll become immune to these visualizations. The picture of your ex with someone who is not you will become a completely normal scene that won\u2019t bother you.<\/p>\n

Look at things from this perspective: if you hit emotional rock bottom (which you will when you engage in this step), you can\u2019t go anywhere but up.<\/b><\/p>\n

One of your biggest fears is that your loved one will stop being yours. Not only that: they\u2019ll find someone new and forget that you ever existed.<\/p>\n

Well, guess what? It\u2019s happening right now. Your biggest fear is now a reality. But, there you are, you\u2019re surviving it. There is nothing more to be afraid of \u2013 you\u2019re finally free.<\/p>\n

You\u2019ll experience a radical change if you reframe your experience<\/h3>\n

\"una<\/p>\n

People who can\u2019t dimenticare il proprio ex <\/a> all have one thing in common: they idealize their past relationship. And, you\u2019re not an exception.<\/p>\n

This is difficult to admit, but you\u2019re jealous of this new person. There, I said it. You would give everything you have just to take their place back.<\/p>\n

Perch\u00e9? Perch\u00e9 pensate che sareste la persona pi\u00f9 felice del mondo accanto al vostro ex. Continuate a ricordare la vostra relazione e pensate solo alle cose belle, facendo finta che non ci siano stati momenti brutti.<\/p>\n

You miss this person, and now you\u2019re observing them through rose-tinted glasses. Well, if you we\u2019re being honest, things weren\u2019t always so perfect, were they?<\/p>\n

Your previous relationship had its ups and downs \u2013 good and bad things were happening. In fact, it clearly had more negative sides and bad times; otherwise, you two would still be together.<\/p>\n

Don\u2019t get me wrong: I\u2019m not advising you to odiare il proprio ex<\/a>. After all, I don\u2019t know why you parted ways \u2013 if they were a good partner while you were together or if you saw any red flags that your romance was falling apart.<\/p>\n

But, the point is that things didn\u2019t work out this way or another. So, why do you think this time would be different?<\/p>\n

What makes you believe that you\u2019d be happy if you were his girlfriend or boyfriend? Trust me \u2013 you won\u2019t.<\/p>\n

Il punto \u00e8 riformulare le proprie esperienze. Instead of looking at your relationship as the biggest romance of all time \u2013 see it as a part of your life that didn\u2019t go as planned. <\/b><\/p>\n

Instead of seeing this new person as an intruder who is stealing your happiness \u2013 see them as your partner\u2019s new choice. <\/b><\/p>\n

Wake up; this is not a fairytale and your break up is certainly not the end of the world. I\u2019m not here to diminish your pain \u2013 I\u2019m just asking you to try and look at things more objectively. <\/b><\/p>\n

Once you do, you\u2019ll realize that sadly, these things happen. Besides, who says that losing your ex won\u2019t turn out to be your greatest blessing?<\/p>\n

Ci\u00f2 che \u00e8 necessario per cambiare la situazione \u00e8 cambiare la propria autoconsapevolezza.<\/h3>\n

\"una<\/p>\n

The word says it all: self-awareness is all about being entirely conscious of yourself at all times. I\u2019m talking about knowing yourself better than anyone else. I\u2019m talking about being in control of your feelings and thoughts instead of the other way around.<\/p>\n

No, this won\u2019t give you a magic button by which you\u2019ll be able to erase the thoughts you don\u2019t like. You won\u2019t be able to order your heart what to feel.<\/p>\n

Ma almeno, you\u2019ll be aware of everything going on inside of you and that\u2019s the first step of recovery. <\/b><\/p>\n

Vivere il momento<\/h4>\n

La cosa pi\u00f9 importante \u00e8 che l'autoconsapevolezza vi aiuter\u00e0 a distinguere le esperienze interne da quelle esterne. A volte si \u00e8 talmente sopraffatti da questi pensieri che si fa fatica a rimanere in contatto con il mondo reale.<\/p>\n

Your imagination hurts you to the point where you can\u2019t help but feel like these pictures in your head are taking place right in front of you. Well, guess what \u2013 they\u2019re not.<\/p>\n

Basically, the point of self-awareness is to recognize these ideas as soon as they appear. This way, you\u2019ll stop your thinking process before it floods you. <\/b><\/p>\n

Si diventa ci\u00f2 che si pensa<\/h3>\n

\"una<\/p>\n

It\u2019s pretty obvious that the reality around you is responsible for your mental images. But, can it be that your thinking impacts your real life?<\/p>\n

\u00c8 possibile che le cose vadano al contrario? La vostra mente ha il potere di creare il vostro mondo?<\/b><\/p>\n

According to some, it definitely does. In fact, your brain is much more powerful than you might assume \u2013 it plays a big role in shaping your life.<\/p>\n

Let\u2019s set one example. If you are swept away by thoughts of your ex, and if you keep on trying to figure out how to smettete di pensare al vostro <\/a> ex con un'altra persona, allora la rottura e il dolore iniziano a definirti.<\/p>\n

Questo diventa la vostra ossessione e l'unica cosa che vi definisce. Il vostro ruolo in questo mondo non ha alcun significato o senso, e questo influenza tutta la vostra vita.<\/p>\n

Spostare i pensieri<\/h4>\n

That is exactly why you must find a way to shift your thoughts. As impossible as this seems, trust me that it\u2019s easier than you might think once you get a hold of it.<\/p>\n

The moment you realize that, once again, you wandered into your ex\u2019s direction, force yourself to stop. Look at the first thing that you notice around you and start observing its details.<\/p>\n

If it\u2019s necessary, tell your thoughts out loud. It can be the most random thing ever \u2013 such as \u201cI\u2019m driving in my car right now. That building over there is very nice. Is that car over there more expensive than mine?\u201d<\/p>\n

I\u2019m sure you see where I\u2019m going \u2013 your thoughts and sentences will only depend on your surroundings. The important thing here is to be present at the moment and to chase these intrusive thoughts away.<\/p>\n

You know you\u2019re going on a vacation in a couple of months. Why wouldn\u2019t you begin planning your outfits right now?<\/p>\n

You haven\u2019t talked to a friend for a while. This is the perfect time to call them and catch up.<\/p>\n

Have some spare time? Why don\u2019t you relax and try watching a movie?<\/p>\n

Se non si riesce a risolvere nulla, fate un bel respiro e praticare la consapevolezza<\/a>. Slow down and pay attention to the exact moment you\u2019re currently in. <\/b><\/p>\n

Attivate tutti i vostri cinque sensi. Cosa vedete? Cosa sentite? Cosa sentite all'olfatto? Dare un nome a tutte queste cose.<\/p>\n

Before you know it, your thoughts will drift away as far as possible from your current preoccupation. Remember: you\u2019re in charge!<\/p>\n

They gave you the scissors \u2013 so cut them off<\/h3>\n

\"Coppia<\/p>\n

You know what they say: \u201c lontano dagli occhi, lontano dal cuore<\/b> \u201d. Well, this line is truer than you might think.<\/p>\n

Come on \u2013 how do you expect to stop thinking about your ex if something or someone related to them is constantly in front of you.<\/p>\n

I know I\u2019ve told you to expose yourself to their new relationship as much as possible. Yes, you were advised to even go as far as visualizing them with their new partner together.<\/p>\n

Nevertheless, you\u2019re past that phase. Now is the time to cut this person out of your life for good.<\/p>\n

I\u2019m sure you have no contact with them… at least, no direct contact. But, let\u2019s be honest \u2013 did you really break all ties? I think not.<\/b><\/p>\n

Avete smesso di parlare con i vostri amici comuni? Visitate i loro profili sui social media ogni singolo giorno?<\/p>\n

Or, did you accidentally go to that coffee shop next to their house last week ? Is his number still saved under “the love of my life ” in your phone?<\/p>\n

Continua a perseguitare tutti coloro che lo circondano, a partire dalla sua famiglia e dai suoi migliori amici, fino ai suoi vecchi compagni di liceo?<\/p>\n

Let’s change that and let’s go <\/b>nessun contatto<\/b> per davvero.<\/b><\/p>\n

Start with getting rid of all of their stuff. I don\u2019t care if they\u2019re great memories \u2013 this is necessary for your recovery. You can\u2019t be sleeping on their pillow and be surprised that you keep on thinking about them, can you?<\/p>\n

The same goes for everything that reminds you of them. Don\u2019t listen to \u201cyour\u201d songs, delete all of your photos together, stop going to \u201cyour\u201d places.<\/p>\n

Come on, you can do it \u2013 I believe in you.<\/p>\n

This especially applies to social media. There is no more snooping around their profiles, no more watching their stories, and no more checking their last seen status. Unfollow them, block their number \u2013 do whatever it takes to start letting go.<\/p>\n

Diario<\/h4>\n

Quando il tuo ex \u00e8 andato avanti cos\u00ec in fretta<\/a>, but you\u2019re still stuck at the same place they left you, it\u2019s natural to get the urge to contact them one way or another.<\/p>\n

Maybe you\u2019ll want to tell them that you miss them or ask them how they could have replaced you so easily. Maybe you\u2019ll want to argue with them or you\u2019ll lose your mind for a moment and beg them to come back.<\/p>\n

Non si tratta di un fenomeno insolito. Tuttavia, \u00e8 necessario prevenirlo.<\/p>\n

Pertanto, ogni volta<\/b> you get a similar idea \u2013 write it down on a piece of paper. Pretend that you\u2019re texting them and just text yourself or your <\/b>migliore amico<\/b> invece. <\/b><\/p>\n

Trust me: you\u2019ll get the feeling of relief as if you sent it to them.<\/p>\n

A volte bisogna combattere il fuoco con il fuoco<\/h3>\n

\"la<\/p>\n

If you ask someone how to stop thinking about your ex with someone else, they\u2019ll probably tell you to find a rebound relationship. Well, that piece of advice isn\u2019t that bad \u2013 with slight modifications.<\/p>\n

I\u2019m not here to advocate you <\/b>saltare in un <\/b>relazione successiva<\/b><\/a> con il precedente ancora in mente.<\/b> You won\u2019t accomplish anything good with that. Instead, you\u2019ll just destroy your mental health even more.<\/p>\n

Nevertheless, who says you can\u2019t go back in the dating pool? Do you see the difference?<\/p>\n

I\u2019m not telling you to get into a relationship with the first new guy or girl you cross paths with \u2013 I\u2019m just asking you not to act as if you\u2019re living in a monastery.<\/p>\n

Go out on a couple of first dates, meet new people, and see what happens… without any pressure. Go to an online dating site just to chat with the opposite sex.<\/p>\n

You never know \u2013 you might fall for someone when you least expect it. Do your best not to overthink, and don\u2019t compare your ex with these new people.<\/b><\/p>\n

Per una volta, seguite la corrente. Chi pu\u00f2 garantirvi che nessuno catturer\u00e0 la vostra attenzione?<\/p>\n

Trust me: you won\u2019t get your ex out of your system until someone new takes their place. Well, not literally because nobody claims that you\u2019ll start loving the first person you run into.<\/p>\n

For now, it will be enough to have someone fulfill your days. If you find a person whose text message puts a smile on your face \u2013 you\u2019re already on the road to recovery.<\/p>\n

Impegnatevi a vivere la vostra nuova vita o a morire.<\/h3>\n

\"amici<\/p>\n

In questa situazione, avete fondamentalmente solo due opzioni: potete decidere di risorgere dalle ceneri o di rimanere bloccati l\u00ec per sempre. Vivrete o morirete spiritualmente? Tutto dipende da voi e solo da voi.<\/p>\n

Don\u2019t forget that you run your <\/b>la propria vita<\/b>. Il volante \u00e8 nelle vostre mani e nessuno verr\u00e0 a salvarvi.<\/b><\/p>\n

Se volete stare meglio, dovete fare qualcosa della vostra vita. Basta con l'autocommiserazione e il dolore.<\/p>\n

You\u2019ve spent too much time lying on your couch watching the sunsets and sunrises pass you by. You\u2019ve lost too many days thinking about your ex who is living their life as if you never existed.<\/p>\n

Ora \u00e8 il momento finale per abbandonare il punto morto, e il modo migliore per farlo \u00e8 tenersi occupati il pi\u00f9 possibile.<\/p>\n

Per cominciare, riallacciare i rapporti con i vecchi amici<\/a> e conoscenti.<\/p>\n

Come on, be honest \u2013 how many times have you declined their phone calls ; first, because you wanted to spend every spare moment of your time with your ex, and then because you were too depressed to get out of the house?<\/p>\n

Bene, quel periodo \u00e8 ormai alle spalle. Alzatevi e chiamateli per uscire.<\/p>\n

Everyone is busy? No problem! Join a hiking club or a book club \u2013 whatever suits you best.<\/p>\n

It has been ages since you were physically active, am I right? Let\u2019s change that.<\/p>\n

Hit the gym, start riding a bike, or at least start exercising at home. Trust me: once your body gets tired, your mind will follow. Before you know it, you\u2019ll have no energy left to think about your ex and this new woman or man in their life.<\/p>\n

L'obiettivo \u00e8 quello di rendere la vostra giornata il pi\u00f9 soddisfacente possibile. Vedete questo come un nuovo capitolo della vostra nuova vita.<\/p>\n

Questa volta mettete voi stessi al primo posto. Pensate al vostro <\/b>benessere<\/b> e lasciare tutti i <\/b>cose brutte<\/b> dietro. <\/b><\/p>\n

Start educating yourself about something you\u2019ve always wanted to learn more about, rewatch your favorite TV shows, read books, get a new job\u2026 whatever will keep you busy. In the meantime, work on yourself.<\/p>\n

Questa \u00e8 una grande opportunit\u00e0 per migliorare se stessi. Diventate una persona migliore e investite tutto in voi stessi.<\/p>\n

You feel like you can\u2019t make yourself do any of these things \u2013 I know. This suffering and these intrusive thoughts have become your comfort zone.<\/p>\n

Ma l'inizio \u00e8 sempre il pi\u00f9 difficile. Mettete tutto il vostro impegno nel muovervi e, in seguito, tutto sembrer\u00e0 molto pi\u00f9 facile.<\/p>\n

Come smettere di pensare al proprio ex che va a letto con un'altra persona<\/h2>\n

\"Gli<\/p>\n

When you\u2019re imagining your ex sleeping with another man or woman, the images in your head can get quite graphic. You can\u2019t help it \u2013 you think about every single detail and you torture yourself as a real masochist.<\/p>\n

Quanto spesso lo fanno? Quando hanno dormito insieme per la prima volta? Come \u00e8 andata? Sono sdraiati a letto a pomiciare mentre parliamo?<\/p>\n

Sounds crazy, but these are exactly the questions running through your head. Don\u2019t worry \u2013 you\u2019re not a lunatic \u2013 we\u2019ve all been there.<\/p>\n

If you\u2019re past the phase of exposing yourself to these mental images, then it\u2019s time to stop. Easier said than done, right?<\/p>\n

If you compare yourself to someone, you\u2019re insulting yourself<\/h3>\n

Well, the main issue here is that you\u2019re subconsciously confrontarsi con questa nuova persona<\/a>. To be exact, you\u2019re comparing their bedroom activities with yours.<\/p>\n

Al vostro ex piaceva di pi\u00f9 dormire con voi? Questa nuova persona sta colpendo i suoi fili meglio di quanto tu sia mai riuscito a fare?<\/p>\n

Hanno mai pensare a te <\/a> mentre li bacia? Lo fanno nello stesso letto in cui avete dormito con loro l'ultima volta?<\/p>\n

Let me tell you something: you\u2019re insulting yourself with these comparisons. You\u2019re not some piece of meat \u2013 you\u2019re much more than that.<\/b><\/p>\n

Fidatevi di me: a loro \u00e8 piaciuto andare a letto con voi finch\u00e9 \u00e8 durato. Non dovrebbe interessarti nient'altro.<\/p>\n

Besides, you can never know what\u2019s going on under their sheets. So, what\u2019s the point of ossessionato da questi pensieri <\/a> ?<\/p>\n

This is especially important if you\u2019re struggling with <\/b>bassa autostima<\/b> e siete insicuri del vostro aspetto e delle vostre prestazioni in camera da letto. <\/b> Continuate a confrontarvi con il loro nuovo partner e siete convinti che siano molto pi\u00f9 belli di voi.<\/p>\n

Di conseguenza, il vostro ex \u00e8 pi\u00f9 attratto da loro.<\/p>\n

Well, it\u2019s time to go back out there. Fish a few compliments, capture someone\u2019s attention, and I promise you that you\u2019ll start feeling better about yourself in a moment.<\/p>\n

Inoltre, questa persona ha le sue qualit\u00e0. Ma anche voi. Ricordate che non si tratta di una competizione.<\/p>\n

Love doesn\u2019t break hearts \u2013 ego does<\/h3>\n

\"una<\/p>\n

The fact that you\u2019re imagining your ex sleeping with another man or woman among all other things tells you quite enough. Is it possible that these thoughts haunt you not because your heart is broken, but for the sake of your shattered ego?<\/p>\n

Siate onesti e chiedetevi: “<\/b>Why can’t I<\/b> smettere di pensare a questa persona? \u00c8 perch\u00e9 l'ho vista come la mia <\/b>anima gemella<\/b>? Or, is it because someone new has them now? Would I miss them with the same intensity if they were still single?”<\/b><\/p>\n

Don\u2019t worry: this is all a part of human nature. You feel like this new person appeared out of the blue and took what was yours.<\/p>\n

In questo caso, dovete cambiare atteggiamento.<\/p>\n

Please, don\u2019t let any of this diminish your worth. Don\u2019t take it so personally. Just because your ex is with them now doesn\u2019t mean that this new person is better than you in any way.<\/p>\n

Pensieri finali:<\/h2>\n

Ora che sapete come smettere di pensare al vostro ex con <\/b>qualcun altro<\/b>Non dovete fare altro che seguire attentamente questi passaggi.<\/b> But, I warn you: you won\u2019t erase them from your mind overnight.<\/p>\n

This will last for some time. The worst thing is that there will be days when you\u2019ll feel like you\u2019re not going anywhere. You won\u2019t see any progress, and sometimes, you\u2019ll even make a few steps back.<\/p>\n

Nevertheless, don\u2019t fall into despair. This is all a part of the process.<\/p>\n

All you have to do is be persistent and have faith. Don’t give up on your decision the very next day after making it.<\/p>\n

I promise you there will come a morning when you\u2019ll wake up and they will no longer be the first thought on your mind. And, you won\u2019t even be aware of it \u2013 you\u2019ll just catch yourself not thinking about them.<\/p>","protected":false},"excerpt":{"rendered":"

As if your shattering break-up wasn\u2019t enough, recently, you\u2019ve found out that your ex is seeing someone new while you haven\u2019t moved an inch from them. It doesn’t matter if you’ve been together for two and a half years or for two and a half months or when exactly you broke up \u2013 a realization…<\/p>","protected":false},"author":13,"featured_media":127698,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-127690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/This-Is-How-To-Stop-Thinking-About-Your-Ex-With-Someone-Else-1024x684.jpg",1024,684,true],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/127690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=127690"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/127690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/127698"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=127690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=127690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=127690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}