{"id":13644,"date":"2021-04-10T09:37:55","date_gmt":"2021-04-10T09:37:55","guid":{"rendered":"http:\/\/herway.net\/?p=13644"},"modified":"2022-12-01T11:13:29","modified_gmt":"2022-12-01T11:13:29","slug":"come-smettere-di-pensare-a-qualcuno","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/come-smettere-di-pensare-a-qualcuno\/","title":{"rendered":"9 motivi per cui non riuscite a smettere di pensare a lui (e come farlo)"},"content":{"rendered":"<p>I can&#8217;t stop <a href=\"https:\/\/herway.net\/it\/love\/top-105-citazioni-romantiche-di-pensiero-per-lui-e-per-lei\/\">pensando a lui<\/a>. He is a constant thought that never leaves my mind and no matter how hard I try, I can\u2019t shake him off. Sounds familiar?<\/p>\n<p>Potrebbe essere il vostro ex, il vostro quasi amore, <a href=\"https:\/\/herway.net\/it\/relationship\/20-segni-inequivocabili-di-simpatia-per-un-collega-che-vuole-qualcosa-di-piu\/\">il vostro collega<\/a>, or someone you\u2019ve known for a certain period of time who made an impact on you.<\/p>\n<p>You can&#8217;t help yourself but keep on thinking of what could\u2019ve been if you were given a chance, if you at least tried to make things work.<\/p>\n<p>Whatever the reason is, the bottom line is the same\u2014you <a href=\"https:\/\/herway.net\/it\/love\/come-smettere-di-pensare-a-qualcuno\/\">just can\u2019t stop thinking about him<\/a>. I know it doesn&#8217;t sound really comforting, but this is a situation we\u2019ve all experienced at one point in our life.<\/p>\n<p>To be more exact, it happened to me few years back and I know that when you\u2019re going through something like this, you feel hopeless and helpless, and you see no way out.<\/p>\n<p>You try everything but you simply can\u2019t get this man out of your mind, even though you know very well that he doesn\u2019t deserve you giving him any more of your energy or time.<\/p>\n<p>Tuttavia, i vostri pensieri vi consumano completamente e i vostri sentimenti si rafforzano di giorno in giorno, nonostante vi aspettiate che svaniscano lentamente con il tempo.<\/p>\n<p>I understand. It would be so much easier if you just had a magic switch in your head that would help you control your thoughts and you could order your brain what to focus on. Sadly, things don\u2019t work that way.<\/p>\n<p>If you do want him back \u2013 there\u2019s a way. Use <a href=\"https:\/\/2da53veyizdzdyb3035fafplue.hop.clickbank.net\/?tid=HASE_ALIC\" rel=\"noopener\">La Guida al Fattore Ex<\/a> per salvare la vostra relazione. Funziona anche se alla fine le cose sono andate male.<\/p>\n<p>I won\u2019t lie to you\u2014it\u2019s not easy to overcome these situations. However, that doesn\u2019t make it impossible.<\/p>\n<p>Below you&#8217;ll find some bulletproof techniques you can use to get him out of your head, even when you feel like you\u2019ll never <a href=\"https:\/\/herway.net\/it\/love\/smettere-di-pensare-che-non-sta-pensando\/\">smettere di pensare a lui<\/a>! But, before that, let&#8217;s first answer this question: What does it mean when you can&#8217;t stop thinking about someone?<\/p>\n<h2>What Does It Mean When You Can&#8217;t Stop Thinking Of Someone?<\/h2>\n<p><a href=\"https:\/\/2da53veyizdzdyb3035fafplue.hop.clickbank.net\/?tid=HASE_ALIC\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105640\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-2-1.jpg\" alt=\"\" width=\"640\" height=\"385\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-2-1.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-2-1-300x180.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-2-1-150x90.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>If you&#8217;re unable to stop thinking of someone (be it your crush, an ex, or someone you&#8217;re currently dating), it usually means that you desire to spend time with them. It means that you want to learn more about them, their personality, their life, and their plans.<\/p>\n<p>However, it can also mean that you&#8217;re trying hard to forget them (especially if they are your ex) and that&#8217;s why they occupy your mind. The truth is, when you want to <a href=\"https:\/\/herway.net\/it\/psychology\/healing\/finalmente-raccogliere-i-pezzi-in-movimento\/\">andare avanti<\/a> e ci si dimentica di qualcuno, si inizia a pensare ancora di pi\u00f9 a quella persona.<\/p>\n<p>Your mind becomes solely focused on finding ways to &#8220;delete&#8221; them from your life. Is it because you still have feelings for them or you just need some time to accept the situation and come to your senses? Hmm&#8230;<\/p>\n<h2>What Does It Mean When You Can&#8217;t Stop Thinking About Him?<\/h2>\n<p>There are multiple reasons why you&#8217;re unable to get him out of your head and it all depends on your situation and relationship with that person. Perhaps you&#8217;re madly in love with them, you&#8217;re infatuated, or their <a href=\"https:\/\/herway.net\/it\/life\/il-tipo-di-personalita-verde-enigmatica\/\">personalit\u00e0 enigmatica<\/a> mesmerizes and confuses you at the same time. Here are possible reasons why you&#8217;re unable to stop thinking of him:<\/p>\n<h3 class=\"numbered-headline reset\">You&#8217;re in love with him<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-40298\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9.jpg\" alt=\"11 cose da fare quando non riuscite a smettere di pensare a lui\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1239725014-9-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>What&#8217;s the reason why I can&#8217;t stop thinking about him? Well, the first and most likely reason is that <a href=\"https:\/\/herway.net\/it\/love\/segni-di-amore-per-lui\/\">you&#8217;re in love with him<\/a> (and you&#8217;re probably not even aware of that).<\/p>\n<p>Ho due risposte per voi:<\/p>\n<ul>\n<li>Il vostro cervello \u00e8 stato riprogrammato.<\/li>\n<li>I vostri ormoni sono in fiamme.<\/li>\n<\/ul>\n<p>In case you aren&#8217;t familiar with it, there\u2019s a part of your brain called the \u201cReticular Activating System.\u201d Basically, it\u2019s a small bundle of nerves that serve as the traffic cop of your brain.<\/p>\n<p>Permettetemi di semplificare la questione. Quando comprate la vostra maglietta, le vostre scarpe o la vostra auto preferita, improvvisamente vedete quelle cose ovunque intorno a voi? Ebbene, il motivo per cui ci\u00f2 accade \u00e8 che avete detto al vostro cervello: \"Ehi, questo \u00e8 importante per me!<\/p>\n<p>So, your brain takes it too seriously and now is redirecting you to that one thing that&#8217;s obviously important to you. That&#8217;s how your brain got reprogrammed. (Read: That&#8217;s why you&#8217;re unable to stop thinking of him).<\/p>\n<p>Quando si pensa all'oggetto del proprio affetto, il corpo rilascia i seguenti ormoni: adrenalina, dopamina, serotonina e ossitocina.<\/p>\n<p>In other words, your hormones are on fire making you feel extremely happy. Why? Because you&#8217;re crazy about him and that&#8217;s why you can&#8217;t get him out of your head.<\/p>\n<p>RELATIVO: <a href=\"https:\/\/herway.net\/it\/cosa-pensa-durante-lassenza-di-contatto-6-pensieri-piu-comuni2\/\">Cosa pensa durante l'assenza di contatto? (8 pensieri pi\u00f9 comuni)<\/a><\/p>\n<h3 class=\"numbered-headline\">Infatuazione<a style=\"background-color: #ffffff;\" href=\"https:\/\/2da53veyizdzdyb3035fafplue.hop.clickbank.net\/?tid=HASE_ALIC\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105641\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-3-1.jpg\" alt=\"\" width=\"900\" height=\"506\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-3-1.jpg 900w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-3-1-300x169.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-3-1-768x432.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/The-Ex-Factor-3-1-150x84.jpg 150w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/h3>\n<p>Perhaps it&#8217;s not true love but you&#8217;re infatuated by this man. You&#8217;re interested in everything about him and you&#8217;re curious about his lifestyle, personality, habits, you name it.<\/p>\n<p>Quando si entra in <a href=\"https:\/\/herway.net\/it\/relationship\/differenze-tra-amore-e-infatuazione\/\">la fase dell'infatuazione<\/a>, you start over-idolizing the object of your affection. He becomes the center of your mind and you&#8217;re unable to focus on anything else but him.<\/p>\n<p>A volte, potreste persino sognarlo. Mi \u00e8 successo pi\u00f9 volte finora! Ogni volta che penso a qualcuno che mi piace per tutto il giorno o prima di andare a dormire, inizio a sognarlo.<\/p>\n<p>When I wake up, I can&#8217;t help myself but start interpreting those dreams imagining that MAYBE that one person likes me back. Overthinking and overanalyzing things are my two biggest enemies, I must admit.<\/p>\n<h3 class=\"numbered-headline\">Lussuria<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35993 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1065844481.jpg\" alt=\"11 cose da fare quando non riuscite a smettere di pensare a lui \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1065844481.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1065844481-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1065844481-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Or you&#8217;re sexually attracted to him. Perhaps you&#8217;ve already had sex with him and now you&#8217;re unable to stop thinking about doing it again and again.<\/p>\n<p>Or you haven&#8217;t had sex with him yet, but you&#8217;re lusting after him. You&#8217;re powerfully attracted to him and you can&#8217;t help imagining how it would feel when your bodies finally intertwine.<\/p>\n<p>Indipendentemente dal fatto che si tratti della prima o della seconda, posso dirvi che \u00e8 del tutto normale. Sensazione <a href=\"https:\/\/herway.net\/it\/relationship\/17-segni-evidenti-di-attrazione-fisica-tra-due-persone\/\">intensa attrazione fisica<\/a> verso un altro essere umano \u00e8 un fatto naturale.<\/p>\n<p>Capisco che desiderare troppo qualcuno possa farvi letteralmente impazzire, ma quando le vostre fantasie diventeranno realt\u00e0, sar\u00e0 dieci volte pi\u00f9 soddisfacente.<\/p>\n<h3 class=\"numbered-headline\">He&#8217;s an enigma to you<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-73337 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen.jpg\" alt=\"giovane ragazza seduta al bar che guarda lo schermo del telefono\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/young-girl-sitting-at-coffee-bar-and-looking-at-phone-screen-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>I don&#8217;t know about you but I ALWAYS fall for such guys. I guess being a problem-solver is in my nature and that&#8217;s why I&#8217;m subconsciously attracted to guys who are a real enigma.<\/p>\n<p>Vi sentite allo stesso modo? Scommetto di s\u00ec. Potresti non riuscire a smettere di pensare a lui perch\u00e9 vuoi capirlo.<\/p>\n<p>Questo \u00e8 particolarmente vero se <a href=\"https:\/\/herway.net\/it\/relationship\/gli-8-segnali-contrastanti-piu-comuni-inviati-dai-ragazzi-e-il-loro-significato\/\">he&#8217;s sending you mixed signals<\/a> e ora ti sei trasformato in un vero e proprio Hercule Poirot che collega pazientemente ed entusiasticamente i punti e analizza troppo le cose.<\/p>\n<p>Let me tell you something. It won&#8217;t get easier through time but it will only get worse. So, let&#8217;s hope that you&#8217;ll solve his enigmatic personality and save your time and nerves.<\/p>\n<h3 class=\"numbered-headline\">He&#8217;s a wonderful distraction to you<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35848\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1363516193.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1363516193.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1363516193-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1363516193-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Quando ci piace davvero qualcuno, la nostra mente inizia a usarlo come distrazione da altre cose che accadono nella nostra vita. \u00c8 allora che iniziamo a sognare a occhi aperti l'oggetto del nostro affetto, a sognarlo e a parlarne con gli altri.<\/p>\n<p>Questo \u00e8 ci\u00f2 che accade quando diventano una meravigliosa distrazione per voi:<\/p>\n<ul>\n<li>Invece di chiamare il vostro <a href=\"https:\/\/herway.net\/it\/friendship\/8-cose-che-dovresti-dire-al-tuo-migliore-amico-in-questo-momento\/\">migliore amico<\/a> per andare a fare la spesa, si pensa piuttosto a lui.<\/li>\n<li>Instead of dealing with your problems, you end up thinking about him because he&#8217;s your safe haven and your wonderful distraction from everyday problems.<\/li>\n<li>Si passa molto tempo a prepararsi mentalmente per le situazioni future, come ad esempio: cosa diavolo indosser\u00f2 la prossima volta che lo vedr\u00f2, cosa gli dir\u00f2 e simili.<\/li>\n<li>You compare him to every rom-com actor and imagine that you&#8217;re in a movie.<\/li>\n<\/ul>\n<p>Let me tell you something. If you haven\u2019t talked to your friend for a while, now is the perfect time to call them and catch up to prevent this wonderful distraction from becoming <a href=\"https:\/\/herway.net\/it\/horoscope\/lossessione-segreta-di-ogni-segno-zodiacale\/\">un'ossessione<\/a>.<\/p>\n<h3 class=\"numbered-headline\">Riproduzione del passato<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-73338 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/girls-enjoying-at-home-and-drinking-a-tea.jpg\" alt=\"ragazze che si divertono a casa e bevono un t\u00e8\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/girls-enjoying-at-home-and-drinking-a-tea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/girls-enjoying-at-home-and-drinking-a-tea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/girls-enjoying-at-home-and-drinking-a-tea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Perch\u00e9 sto pensando a quella persona che voglio dimenticare? Perch\u00e9 ho in mente proprio lui?<\/p>\n<p>Se \u00e8 <a href=\"https:\/\/herway.net\/it\/relationship\/24-segni-innegabili-che-lex-fidanzato-prova-ancora-qualcosa\/\">il tuo ex ragazzo<\/a>Probabilmente continuate a rivivere il passato nella vostra mente e a ricordare l'ultima volta che l'avete visto, a pensare a ogni momento trascorso con lui e a desiderare che tutto questo ritorni.<\/p>\n<p>Ricordare i momenti belli ed evitare di pensare a quelli brutti. Chiedersi come siate arrivati a questo punto e cosa sia successo all'amore che condividevate.<\/p>\n<p>Why did he have to change so much? Why couldn\u2019t the happiness last?<\/p>\n<p>D'altra parte, se un <a href=\"https:\/\/herway.net\/it\/relationship\/10-segnali-di-allarme-di-una-relazione-tossica\/\">la relazione era tossica<\/a>Ci sono cose che fanno ancora male e il dolore di averle affrontate ti fa tenere duro.<\/p>\n<p>You can\u2019t stop thinking about him and everything he\u2019s done to you and you can\u2019t force yourself to forgive him, despite knowing that it\u2019s the right thing to do.<\/p>\n<p>You\u2019re consumed with grudges and resentment and you hate and love this man at the same time. You blame yourself because you can\u2019t stop thinking about him but you also want to get even.<\/p>\n<p>Indipendentemente dallo scenario che si sta riproducendo nella vostra mente, alla fine il risultato \u00e8 che pensare al potenziale o a una relazione passata vi fa vivere nel passato e vi impedisce di vivere il vostro presente.<\/p>\n<p>Sometimes, you&#8217;re unsure whether you are really in love with the person, or you<a href=\"https:\/\/www.sweetyhigh.com\/read\/unhealthy-obsession-crush-significant-other-082417\" rel=\"noopener\"> sono solo ossessionati da loro<\/a>.<\/p>\n<h3 class=\"numbered-headline\">You&#8217;re experiencing a relationship anxiety<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35480\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-beautiful-bliss-160751-1.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-beautiful-bliss-160751-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-beautiful-bliss-160751-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-beautiful-bliss-160751-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Is he my soulmate? What if we&#8217;re not meant to be? Are his feelings genuine?<\/p>\n<p>La prima volta che ho sperimentato l'ansia da relazione, ho iniziato a immaginare bandiere rosse. Ho iniziato ad analizzare in modo eccessivo ogni piccola cosa che faceva (anche <a href=\"https:\/\/herway.net\/it\/lui\/inside-his-mind\/17-segnali-del-linguaggio-del-corpo-che-gli-piaci-segretamente-e-che-e-interessato-a-te\/\">i segni del suo linguaggio del corpo<\/a>).<\/p>\n<p>Ho anche pensato di rivolgermi a un esperto di relazioni per chiarire i miei dubbi. In poche parole, ero fuori di testa.<\/p>\n<p>Volete smettere di pensarci, ma pi\u00f9 ci provate e meno riuscite a toglierveli dalla testa.<\/p>\n<p>Dopo un po' di tempo, si inizia a sentirsi sciocchi e stupidi. Iniziate a porvi domande come:<\/p>\n<p>\u201cWhy am I so complicated? Why can\u2019t I stop thinking about him and all these imaginary red flags? What will it take for me to finally get him out of my head and start seeing things as they are?\u201d<\/p>\n<p>Troppe domande e nessuna risposta, giusto? Ebbene, forse la risposta \u00e8 nascosta nel motivo per cui state vivendo l'ansia da relazione. Forse <a href=\"https:\/\/herway.net\/it\/relationship\/sei-in-una-relazione-profondamente-infelice-2\/\">you&#8217;re in an unhappy relationship<\/a> or he&#8217;s making you question things?<\/p>\n<h3 class=\"numbered-headline\">Amore non corrisposto<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-73340 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-smiling-woman-outdoors.jpg\" alt=\"ritratto di donna sorridente all&#039;aperto\" width=\"800\" height=\"531\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-smiling-woman-outdoors.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-smiling-woman-outdoors-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-smiling-woman-outdoors-768x510.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Potrebbe essere qualcuno che avete conosciuto di recente, qualcuno che guardate come una possibilit\u00e0 che non si \u00e8 mai avverata o qualcuno che ha avuto un impatto su di voi ma per qualche motivo non riuscite a stare insieme.<\/p>\n<p>If this is the case with you, he will still be your most common thought, no matter what you are doing, no matter what time of day it is. He will still be on your mind no matter how many times you tell yourself that there\u2019s no point in thinking about him.<\/p>\n<p>Pensate a tutte le possibilit\u00e0 che la vostra relazione avrebbe potuto avere se lui vi avesse dato una possibilit\u00e0, a tutte le possibilit\u00e0 e alle possibilit\u00e0 che avreste dovuto avere.<\/p>\n<p>You can\u2019t help but wonder why you were never enough for this man. Why couldn\u2019t he choose you and why couldn\u2019t he love you?<\/p>\n<p>It\u2019s hard to make peace with the fact that sometimes it just wasn\u2019t <a href=\"https:\/\/herway.net\/it\/love\/non-si-puo-perdere-luomo-che-e-destinato-ad-essere-tuo\/\">destinato ad essere<\/a> and that someone you care for so deeply simply doesn\u2019t love you back or has stopped loving you.<\/p>\n<p>So you keep thinking of all the what-ifs: \u201cWhat if I had done things differently, maybe he would be more interested? What if the timing was wrong?\u201d and similar thoughts.<\/p>\n<h3 class=\"numbered-headline\">Lo si idolatra troppo<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35818\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_446700919.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_446700919.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_446700919-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_446700919-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>A lot of people over-idolize their high-school crush, someone they&#8217;re dating at the moment, someone they&#8217;ve never met, you name it.<\/p>\n<p>If you&#8217;re unable to stop thinking about someone you recently met or have known for a shorter period of time, there is no real reason for going through a grieving process.<\/p>\n<p>Non \u00e8 mai successo nulla che possa garantirvi che l'uomo a cui pensate costantemente sia l'uomo giusto per voi.<\/p>\n<p>Probabilmente siete attratti dal mistero che comporta innamorarsi di uno sconosciuto. Lo idealizzate e vi immaginate quanto sarebbe bello se ne aveste la possibilit\u00e0.<\/p>\n<p>That\u2019s normal, especially if you have previously been in the wrong relationship with the wrong person and now you recognize the potential of this new guy.<\/p>\n<p>He is something new and fresh. He might have qualities that your ex didn\u2019t have or something you want in the <a href=\"https:\/\/herway.net\/it\/horoscope\/ecco-luomo-dei-tuoi-sogni-in-base-al-tuo-segno-zodiacale\/\">l'uomo dei tuoi sogni<\/a>.<\/p>\n<p>Potreste anche aver sentito <a href=\"https:\/\/herway.net\/it\/love\/potenti-segni-di-chimica\/\">una forte chimica tra di voi<\/a> but you have to be realistic and see that even if something looks good on paper, it doesn\u2019t mean it will work in real life.<\/p>\n<p>In ogni caso, la maggior parte delle cose elencate di seguito potrebbe funzionare e farvi smettere di pensare a lui.<\/p>\n<h2>Come posso andare avanti e smettere di pensare a lui?<\/h2>\n<p>Il modo pi\u00f9 semplice per andare avanti e smettere di pensare a qualcuno \u00e8 quello di reindirizzare i propri pensieri e <a href=\"https:\/\/herway.net\/it\/psychology\/come-concentrarsi-su-se-stessi\/\">concentrarsi su se stessi<\/a>. I know it&#8217;s easier said than done but worry not. Here are some of the most effective ways that will help you get him out of your head:<\/p>\n<h3 class=\"numbered-headline reset\">Stop trying to \u201cstop thinking about him\u201d<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-73341 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-thoughtful-women-leaning-against-street.jpg\" alt=\"ritratto di donna pensierosa appoggiata alla strada\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-thoughtful-women-leaning-against-street.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-thoughtful-women-leaning-against-street-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/portrait-of-thoughtful-women-leaning-against-street-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The more you try to stop thinking about him, the more you can\u2019t. Because in trying to stop, you just start thinking about him more and you end up thinking about the fact that you can\u2019t stop thinking about him. An endless circle, I know.<\/p>\n<p>It\u2019s like if somebody says to stop thinking about having chocolate cake\u2014guess what you will crave all the time? Chocolate cake, of course.<\/p>\n<p>It\u2019s something in human nature that instinctively makes us<a href=\"https:\/\/herway.net\/it\/desiderare-qualcosa-che-non-si-puo-avere\/\"> crave the things we can\u2019t have.<\/a> It\u2019s the same with thoughts. The more we try to prevent them, the less we are able to.<\/p>\n<p>That\u2019s why the best thing you can do here is redirect your focus and think about something or someone else\u2014think about yourself and your future and some new wonderful ideas will occupy your mind.<\/p>\n<h3 class=\"numbered-headline\">Evitate di tenerlo d'occhio sui social media.<\/h3>\n<p>There are a lot of good sides where social media is concerned but when trying to get somebody out of your head, it doesn\u2019t help.<\/p>\n<p>Ci si sorprende a scorrere la loro Timeline di Facebook e a usare le proprie capacit\u00e0 investigative per scoprire dove sono, cosa stanno facendo o se sono in grado di fare qualcosa. <a href=\"https:\/\/herway.net\/it\/mi-ha-lasciato-per-unaltra\/\">si sono innamorati di qualcun altro<\/a>.<\/p>\n<p>You can barely prevent yourself from texting them, even though you know you shouldn\u2019t. That is why one of the first things you have to do when you can\u2019t stop thinking about him is to block all of his social media accounts (unless <a href=\"https:\/\/herway.net\/it\/mi-ha-bloccato-cosa-significa\/\">ti ha bloccato<\/a> prima).<\/p>\n<p>If he&#8217;s your ex, I understand that you have a need to know more about him now that he\u2019s gone from your life. You probably think that this is the only way to do it but please force yourself to take this step because it will help you in the long run.<\/p>\n<p><a href=\"https:\/\/herway.net\/it\/life\/the-exs-instagram-how-to-avoid-another-heartbreak-while-stalking\/\">Pedinare il proprio ex<\/a> non fa che peggiorare le cose. Resistete all'impulso di digitare il suo nome nella casella di ricerca. All'inizio sar\u00e0 difficile, ma poi vi abituerete. Credetemi, meno sapete di dove si trova, meglio \u00e8.<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/relationship\/heres-what-his-social-media-posts-reveal-about-him-and-your-relationship\/\">Here\u2019s What His Social Media Posts Reveal About Him And Your Relationship<\/a><\/p>\n<h3 class=\"numbered-headline\">Apply the \u201cno contact\u201d rule<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35822 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_91076693.jpg\" alt=\"11 cose da fare quando non riuscite a smettere di pensare a lui \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_91076693.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_91076693-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_91076693-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Ho gi\u00e0 scritto del <a href=\"https:\/\/herway.net\/it\/relationship\/recupero-della-rottura-regola-del-divieto-di-contatto-per-90-giorni\/\">90 giorni di divieto di contatto<\/a> che potete applicare quando vi riprendete da una rottura.<\/p>\n<p>It is basically what it says: no contact whatsoever for up to 90 days. It helps you heal and it\u2019s also the easiest way to get somebody out of your head.<\/p>\n<p>Quanto meno li vedrete o sentirete parlare di lui, da un certo punto in poi perderete l'abitudine di pensare a lui.<\/p>\n<p>If you&#8217;re unable to stop thinking of him, no contact is the way to go. I highly recommend it, mainly because I tried it and it worked for me and many other people around me.<\/p>\n<p>Vi d\u00e0 una visione del tutto nuova della persona che avete avuto la sfortuna di <a href=\"https:\/\/herway.net\/it\/love\/innamorarsi-di-qualcuno-che-ti-ama-in-questo-modo\/\">innamorarsi<\/a> con.<\/p>\n<p>Vi d\u00e0 una visione completamente nuova della vostra vita personale e sentimentale. E soprattutto, vi d\u00e0 la possibilit\u00e0 di scoprire voi stessi e di ricominciare.<\/p>\n<h3 class=\"numbered-headline\">Vivere la propria vita<\/h3>\n<p>When you find yourself contemplating, \u201cWhy can\u2019t I stop <a href=\"https:\/\/herway.net\/it\/qualcuno-sta-pensando-a-voi-2\/\">pensando a lui<\/a>?\u201d focusing on your life is the best cure for your subconscious mind.<\/p>\n<p>By redirecting your attention from him to you, you have a higher probability of getting your life back on track. If that\u2019s the worst case scenario, I say go for it.<\/p>\n<p>Immaginate quanto sarebbe migliore e produttiva la vostra vita se tutto il tempo e l'energia che sprecate pensando a lui lo spendeste pensando a voi stessi.<\/p>\n<p>Imagine how good you\u2019d feel if you redirected all the love you feel for him toward <a href=\"https:\/\/herway.net\/it\/love\/da-uomo-a-donna-limportanza-di-amare-prima-di-tutto-se-stessi\/\">amare se stessi<\/a>.<\/p>\n<p>Ogni volta che vi accorgete di soffrire per la vostra relazione passata e ogni volta che la vostra mente vaga verso di lui, iniziate a fare qualcosa di produttivo e che vi renda felici.<\/p>\n<p>Before you know it, you\u2019ll do wonders and you\u2019ll completely transform your life\u2014you just have to move on and take matters into your own hands.<\/p>\n<p>Se avete molto tempo ed energia da dedicare, iniziate a fare esercizio fisico o a tenervi occupati in qualche altro modo.<\/p>\n<p>Quando il vostro corpo si stanca, credetemi, la vostra mente lo seguir\u00e0. Presto non avr\u00e0 pi\u00f9 energie da sprecare con lui.<\/p>\n<h3 class=\"numbered-headline\">Escludetelo dalle vostre conversazioni quotidiane<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35615 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-autumn-casual-663437.jpg\" alt=\"11 cose da fare quando non riuscite a smettere di pensare a lui \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-autumn-casual-663437.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-autumn-casual-663437-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-autumn-casual-663437-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Se ogni conversazione con la vostra amica continua a tornare su di lui, siete in grossi guai. Siete ossessionate da lui e rendete molto pi\u00f9 difficile a voi stesse smettere di pensare a lui.<\/p>\n<p>So, for your sake and for your friend\u2019s sake, next time you start talking about him say:<\/p>\n<p>\u201cYou know what? We talked about him enough; there is no point. Let\u2019s talk about us and what we could do this weekend.\u201d You will feel better because you will have just taken a huge step.<\/p>\n<p>In pi\u00f9 <a href=\"https:\/\/herway.net\/it\/life\/idee-per-una-serata-tra-ragazze-per-te-e-le-tue-amiche\/\">un weekend con la tua migliore amica<\/a> \u00e8 proprio quello che ha prescritto il medico.<\/p>\n<p>If you feel like you can\u2019t stop talking about this guy, the same way you can\u2019t stop thinking of him, ask your friends to give you a hand.<\/p>\n<p>Tell them that you\u2019re trying to <a href=\"https:\/\/herway.net\/it\/life\/6-passi-per-dimenticare-una-persona-che-dovete-vedere-in-continuazione\/\">superare<\/a> this man and ask them to interrupt you every time you mention him and not to allow you to keep on babbling on about him. Remember, it\u2019s for your own good.<\/p>\n<h3 class=\"numbered-headline\">Creare nuovi ricordi<\/h3>\n<p>Quando si \u00e8 appena usciti da un <a href=\"https:\/\/herway.net\/it\/relationship\/8-motivi-che-causano-la-fine-di-una-relazione-a-lungo-termine\/\">relazione a lungo termine<\/a>, everything reminds you of the man you\u2019re trying to forget because the infatuation is still strong within you.<\/p>\n<p>Dopo tutto, si tratta di una persona con cui avete condiviso la vostra vita per molto tempo ed \u00e8 del tutto naturale che sentiate che ogni aspetto della vostra esistenza \u00e8 in qualche modo collegato a lui.<\/p>\n<p>That is exactly why it\u2019s crucial for you to start making new memories that won\u2019t include him and this toxic infatuation.<\/p>\n<p>Every time you feel like you&#8217;re unable to stop thinking of him, focus on finding something that helps you redirect your thoughts to something other than him.<\/p>\n<p>Like a new hobby, work project, course or volunteering position\u2014basically, anything productive that will keep your hands and mind busy.<\/p>\n<p>Viaggiate, incontrate nuove persone e trascorrete del tempo con i vostri amici e la vostra famiglia. Ogni passo che fate \u00e8 un passo avanti.<\/p>\n<p>Explore the world around you instead of solely focusing on that one guy who probably doesn\u2019t deserve you. Create stories for yourself that will last a lifetime.<\/p>\n<p>Don\u2019t sit around and moan about your life. You are better than that and your life is in desperate need of new adventures.<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/life\/5-helpful-tips-on-how-to-forget-someone\/\">5 consigli utili su come dimenticare qualcuno<\/a><\/p>\n<h3 class=\"numbered-headline\">Reinventare se stessi e la propria vita<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35609 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1094691404.jpg\" alt=\"11 cose da fare quando non riuscite a smettere di pensare a lui \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1094691404.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1094691404-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/shutterstock_1094691404-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>There is no better way to start afresh than when you are ending something. So don\u2019t linger too long in the past. Think about the here and now.<\/p>\n<p>Come potete rendere importante ogni momento della vostra vita? Pensate a tutte le cose che potete e volete fare in futuro.<\/p>\n<p>Qual \u00e8 il modo migliore per <a href=\"https:\/\/herway.net\/it\/life\/ogni-ragazza-che-lotta-per-abbracciare-la-vita-da-single\/\">abbracciare la vita da single<\/a>? Questa \u00e8 l'occasione per prendere in mano la situazione e rendervi felici, senza dover scendere a compromessi con nessuno.<\/p>\n<p>If you&#8217;re struggling with low self-esteem, now it&#8217;s time to work on that. Self-love is essential to living a fulfilled life, boosting your self-confidence, and improving your well-being.<\/p>\n<p>Potete essere chiunque vogliate e fare tutto ci\u00f2 che desiderate della vostra vita, se solo decidete di farlo e continuate a perseverare nonostante le difficolt\u00e0.<\/p>\n<p>L'unica persona che vi ostacola siete voi. Una volta deciso di dominare i vostri pensieri, sarete in grado di farlo.<\/p>\n<h3 class=\"numbered-headline\">State lontani dalle persone negative<\/h3>\n<p>Trying to kick the negative thoughts out of your system is mission impossible when you\u2019re surrounded by pessimistic people.<\/p>\n<p>\u00c8 proprio per questo che \u00e8 il momento di tagliare i ponti con tutte le persone che vi buttano gi\u00f9. Dovete sostituirli con coloro che portano <a href=\"https:\/\/herway.net\/it\/life\/citazioni-per-rallegrarsi\/\">energia positiva<\/a> e hanno il potere di rallegrare la giornata, ovvero di aumentare l'ossitocina.<\/p>\n<p>Get rid of the people always encouraging you to talk about someone you want to forget, like: \u201cPoor you! How could he do that?\u201d or, \u201cMaybe there\u2019s something about you that keeps him away.\u201d<\/p>\n<p>Non vi stanno aiutando, stanno solo rendendo pi\u00f9 forte il vostro dolore. Ascoltare le loro prospettive negative sulla vostra situazione render\u00e0 ancora pi\u00f9 difficile smettere di pensare a lui.<\/p>\n<p>They probably can\u2019t help it if it\u2019s in their nature to be like that and it doesn\u2019t necessarily have to mean that these people don\u2019t mean well.<\/p>\n<p>However, whoever is bringing you down even more doesn\u2019t deserve a place in your life.<\/p>\n<p>Evitate di affrontare argomenti difficili con loro o di passare del tempo con loro, almeno fino a quando non sarete di nuovo voi stessi.<\/p>\n<p>In questo momento hai bisogno di positivit\u00e0 nella tua vita, di persone che ti sostengano, non che ti tirino indietro.<\/p>\n<h3 class=\"numbered-headline\">Rendersi conto che non \u00e8 affatto perfetto<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-73344 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/worried-woman-sitting-on-chair-at-home.jpg\" alt=\"donna preoccupata seduta su una sedia a casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/worried-woman-sitting-on-chair-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/worried-woman-sitting-on-chair-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/worried-woman-sitting-on-chair-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Quando sentiamo la mancanza di qualcuno o ci chiediamo come andranno le cose con la nostra famiglia. <a href=\"https:\/\/herway.net\/it\/love\/il-tempo-sceglie-quasi-lamore\/\">quasi amore<\/a>tendiamo a idealizzare loro e i momenti che abbiamo condiviso con loro.<\/p>\n<p>Li trasformiamo in queste creature perfette e immaginiamo <a href=\"https:\/\/herway.net\/it\/true-love\/coupled-up\/9-segni-di-vero-amore-uomo\/\">amore vero<\/a>, anche se ne sono ben lontani.<\/p>\n<p>E lo stesso vale per il vostro ex. Senza nemmeno rendervene conto, avete dimenticato tutti i suoi difetti e avete iniziato a guardare la vostra relazione con gli occhiali rosa.<\/p>\n<p>That is exactly why you can&#8217;t help yourself but think of him\u2014you don\u2019t see him for who he truly is.<\/p>\n<p>What you need to do here is take a step back and see the reality of things. You can\u2019t allow the feelings that the two of you shared to cloud your perspective.<\/p>\n<p>On the other hand, if the problem is some guy you haven\u2019t had the chance to meet for real, things are pretty clear\u2014he hasn\u2019t shown you his negative side so it is perfectly natural for you to idealize him.<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/relationship\/i-veri-uomini-non-trovano-scuse-ma-si-impegnano\/\">I veri uomini non trovano scuse, ma si sforzano di farlo.<\/a><\/p>\n<h3 class=\"numbered-headline\">Smettete di cercare spiegazioni<\/h3>\n<p>We always like to get to the bottom of things. We can&#8217;t help ourselves but think about the following things:<\/p>\n<ul>\n<li><i> <\/i>Perch\u00e9 qualcosa \u00e8 finito<\/li>\n<li><i> <\/i>Why some things don\u2019t work<\/li>\n<li><i> <\/i>Why some people who could be perfect together don\u2019t end up together<\/li>\n<li><i> <\/i>Perch\u00e9 ci hanno maltrattato<\/li>\n<\/ul>\n<p>Pensiamo che ottenendo risposte a queste e altre domande simili forse potremmo<a href=\"https:\/\/herway.net\/it\/relationship\/chiudere-con-lex-che-rifiuta-di-parlare\/\"> ottenere una sorta di chiusura<\/a>.<\/p>\n<p>But the questions are countless and there\u2019s nobody to answer them. So, we start looking for answers in our mind, replaying past scenarios and trying to see where it all went sideways.<\/p>\n<p>Pensiamo troppo alle situazioni, le dividiamo in frazioni e le analizziamo ancora. In sostanza, questo non ci porta da nessuna parte. Questo \u00e8 esattamente ci\u00f2 che sta accadendo tra voi e questo ragazzo.<\/p>\n<p>You&#8217;re unable to stop thinking of him because you never got an explanation for him walking away from you or for him never making you your girlfriend.<\/p>\n<p>Tutto sommato, a volte \u00e8 meglio non saperlo <a href=\"https:\/\/herway.net\/it\/relationship\/i-5-killer-piu-distruttivi-delle-relazioni-e-come-combatterli\/\">perch\u00e9 la vostra relazione sentimentale \u00e8 fallita<\/a>. You think that having some kind of closure would make you feel better but it usually doesn\u2019t.<\/p>\n<p>What you need to do is to accept that things happened this way for a reason and getting closure wouldn\u2019t make it any less difficult for you.<\/p>\n<p>What you need to do is understand that you shouldn\u2019t waste your time looking for explanations on how a good relationship eventually turns into a bad relationship because there are a million possible reasons for it.<\/p>\n<h3 class=\"numbered-headline\">Riorientare l'attenzione<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-129014 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee.jpg\" alt=\"una donna immaginaria dai capelli castani si siede e beve il caff\u00e8\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-brown-haired-woman-sits-and-drinks-coffee-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>Se volete seriamente far uscire qualcuno dalla vostra testa, ci riuscirete.<\/p>\n<p>And no, that won\u2019t happen because you simply ordered yourself to stop thinking about him but because you redirected your focus onto yourself and the things that you are interested in.<\/p>\n<p>Concentrarsi sulla propria vita come mezzo per toglierselo di torno sar\u00e0 vantaggioso per voi a molti livelli.<\/p>\n<p>Mentre <a href=\"https:\/\/www.lifehack.org\/articles\/lifestyle\/42-practical-ways-to-improve-yourself.html\" rel=\"noopener\">lavorare su se stessi per se stessi<\/a>state diminuendo la sua importanza nella vostra vita. Ogni giorno che passa pensate sempre meno a lui.<\/p>\n<p>Un giorno non lontano vi sveglierete e sarete orgogliosi della persona che siete diventati.<\/p>\n<p>Un giorno vi sveglierete e vi troverete in una nuova relazione dieci volte pi\u00f9 sana e felice della precedente.<\/p>\n<p>E tutto ci\u00f2 avverr\u00e0 perch\u00e9 avrete riorientato la vostra attenzione in modo corretto.<\/p>\n<p>Be the one who doesn\u2019t rent the space in her mind to those who are unworthy of it. That is just making you <a href=\"https:\/\/herway.net\/it\/love\/non-perdere-tempo-qualcuno-ama-a-volte\/\">perdere tempo<\/a>.<\/p>\n<p>If they are not contributing to your growth and thinking of them doesn\u2019t make you happy, kick them out. Be the one who thinks about herself and her own happiness before anything or anyone else!<\/p>\n<h3 class=\"numbered-headline\">Perdonare<\/h3>\n<p>Questo vale per ogni cosa nella vita. Quando vi aggrappate al risentimento, quando conoscete il nome della persona responsabile della vostra tristezza, non fate altro che dare a quel risentimento il potere su di voi. Continua ad accumularsi finch\u00e9 non prende il sopravvento su di voi.<\/p>\n<p>Thoughts of them may make you sad, angry or disappointed but you just can\u2019t stop thinking about them because you are unable to forgive them.<\/p>\n<p>Se vi aggrappate a questi pensieri (alias rancori), permettete che siano presenti nella vostra vita perch\u00e9 sono nei vostri pensieri.<\/p>\n<p>Always forgive those who wronged you, including the man who has done you harm, made you jealous or similar. Why? Because holding grudges is one of the reasons you can&#8217;t get him out of your head, which eventually might destroy your mental health.<\/p>\n<p>Fidatevi di me, <a href=\"https:\/\/herway.net\/it\/love\/lasciarsi-finalmente-andare\/\">lasciarsi andare<\/a> and focusing on a new relationship with another, potential romantic partner (if you\u2019re feeling up to it) is the best thing you can do for yourself. Stop thinking about revenge and let karma do the dirty work for you (if needed).<\/p>\n<h2>Pensieri finali<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-129015 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river.jpg\" alt=\"una donna immaginaria con un cappello in testa siede in riva al fiume\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-320x214.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-360x240.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-800x534.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/an-imaginary-woman-with-a-hat-on-her-head-sits-by-the-river-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>Sono certo che la maggior parte di voi trover\u00e0 utili alcuni o tutti gli elementi sopra elencati.<\/p>\n<p>Remember to go easy on yourself; it takes time to get to the place where you feel indifferent and where you stop reminding yourself of that sentence, \u201cI can\u2019t stop thinking about him.\u201d<\/p>\n<p>You will certainly have some period where you will overthink everything and drown your grief in cookies, chocolate and ice cream, where you won\u2019t feel like doing anything but binge-watching your favorite TV series.<\/p>\n<p>Of course, you will cry your heart out from time to time. Don\u2019t refrain from crying.<\/p>\n<p>It\u2019s sometimes good to take the burden of your heart and the blindfold from your eyes that is keeping you from seeing him for who he really is.<\/p>\n<p>Just don\u2019t let that phase last forever. You will feel when enough is enough and <a href=\"https:\/\/herway.net\/it\/crogiolarsi-nellautocommiserazione\/\">crogiolarsi nell'autocommiserazione<\/a> won\u2019t get you anywhere.<\/p>\n<p>It will just keep you concentrated on the problem instead of making you want to move on. Let go of everything that\u2019s holding you back and that will <a href=\"https:\/\/herway.net\/it\/messages\/citazioni-sulla-mentalita\/\">trasformarvi in una persona nuova<\/a>.<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-129016 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest.jpg\" alt=\"9 motivi per cui non riuscite a smettere di pensare a lui (e come farlo)\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-320x480.jpg 320w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-360x540.jpg 360w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-800x1200.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/9-Reasons-Why-You-Cant-Stop-Thinking-About-Him-And-How-To-Do-It-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>I can&#8217;t stop thinking about him. He is a constant thought that never leaves my mind and no matter how hard I try, I can\u2019t shake him off. Sounds familiar? He might be your ex, your almost love, your coworker, or someone you\u2019ve known for a certain period of time who made an impact on&#8230;<\/p>","protected":false},"author":23,"featured_media":73336,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-13644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/11-Things-To-Do-When-You-Cant-Stop-Thinking-About-Him-1.jpg",800,534,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/it\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/13644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=13644"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/13644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/73336"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=13644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=13644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=13644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}