{"id":136828,"date":"2021-10-25T11:34:50","date_gmt":"2021-10-25T11:34:50","guid":{"rendered":"https:\/\/herway.net\/?p=136828"},"modified":"2022-09-06T11:29:22","modified_gmt":"2022-09-06T11:29:22","slug":"recupero-della-relazione","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/recupero-della-relazione\/","title":{"rendered":"6 fasi del processo di recupero da una relazione per guarire con successo"},"content":{"rendered":"

Avete Avete sorpreso il vostro coniuge a tradire<\/a> su di te? E, anche se tu sentire il cuore spezzato<\/a>, you feel like the whole world is crumbling beneath your feet, yet you still don’t feel ready to give up on your marriage… To give up on your love.<\/p>\n

Well, you have every right to give it a second chance. Especially if you feel deep down in your heart that it’s the right thing to do.<\/strong> However, you should know that you’re about to sail on a very difficult journey because affair recovery is truly an exhausting and emotionally draining process.<\/em><\/p>\n

You’re feeling a whole range of different emotions, I know.<\/em> You just want to close your eyes, make it all disappear, and bring your old ‘happy’ life back.<\/strong> Credetemi, vi capisco.<\/em><\/p>\n

Tuttavia, purtroppo, nella vita reale le cose non funzionano cos\u00ec. \u00c8 necessario raccogliere le forze<\/a> per rialzarsi e affrontare le proprie paure, insieme a tutti i problemi e le preoccupazioni.<\/em><\/p>\n

To make the affair recovery journey less challenging, I have compiled this guide on surviving infidelity. So, let’s save your love and make your marriage affair-proof.<\/p>\n

Quanto tempo ci vuole per riprendersi da una relazione?<\/h2>\n

\"giovane<\/p>\n

The first thing you’ll experience is denial. You’ll feel like it’s all an awful nightmare, and you’ll be praying to God to wake you up out of it.<\/em> But, sooner or later, you’ll have to face the ugly truth because…<\/p>\n

It’s happening. And, trust me, as much as you try to deny it, it won’t just go away.<\/strong><\/p>\n

Then, you’ll start wondering how long healing after infidelity lasts. And, unfortunately, I don’t have the right answer to this question. The truth is, nobody does.<\/p>\n

We all experience these things differently, and for some of us, it doesn’t take much time to recover while other ones may struggle with affair recovery for years.<\/strong><\/p>\n

Dipende anche da altri fattori. Ad esempio, dipende da quanto era forte l'amore tra voi e il vostro partner e da quanto tempo il vostro coniuge ha visto il suo partner prima che voi lo scopriste.<\/p>\n

Just try to silence everything and everyone around you and listen to your heart. After all, it carries all those wounds, and only your heart can tell you when it’s ready per andare avanti<\/a>, infatti.<\/em><\/p>\n

La risposta standard del settore \u00e8 che possono essere necessari fino a 2 anni.<\/h3>\n

Secondo il famoso psicologo clinico Wyatt Fisher e molti altri suoi colleghi, per riprendersi dall'infedelt\u00e0 occorrono di solito dai sei mesi ai due anni.<\/strong><\/p>\n

O, nelle sue parole (davvero incoraggianti), “Affair recovery usually takes anywhere from six months to two years, and is often a painful process, yet a possible one for couples who possess humility, compassion, and tenacity.”<\/em><\/p>\n

La mia risposta \u00e8 che \u00e8 necessario che entrambi i partner si riprendano completamente.<\/h3>\n

Infedelt\u00e0 emotiva<\/a> \u00e8 doloroso e logorante per entrambi i coniugi. Il coniuge tradito si sente spezzare il cuore e si auto-colpevolizza.<\/strong><\/p>\n

However, they should know that it’s not and can never be their fault because that act of il tradimento pu\u00f2 parlare solo per il partner che ha tradito<\/a>Non quello che \u00e8 stato tradito.<\/p>\n

Tuttavia, pu\u00f2 anche essere doloroso e tormentoso per chi tradisce, perch\u00e9 sa che un solo errore potrebbe costargli il matrimonio. Potrebbe costargli la perdita del suo vero amore.<\/p>\n

That’s why I really think that moving on is possible only when both partners are capable of doing so.<\/strong> Only when both of them heal completely and feel it deep down in their heart is when it’s time to leave it all in the past.<\/em><\/p>\n

Dare tempo al tempo e coltivare la pazienza<\/h3>\n

Please understand that the affair recovery process consists of many other ‘small’ processes you’ll need to go through in order to fully heal and recover.<\/em><\/p>\n

You’ll need to arm yourself with patience. Forget about statistics. Forget about le aspettative<\/a>.<\/strong> Forget about all those irrelevant things and focus only on what’s truly important; how to recover. Not when or if, but how to superarlo<\/a>.<\/p>\n

Vedi anche: 10 errori comuni di riconciliazione matrimoniale da evitare dopo un'infedelt\u00e0<\/a><\/strong><\/p>\n

Cronologia del recupero da una relazione (6 fasi)<\/h2>\n

\"ragazza<\/p>\n

 <\/p>\n

There are six stages of the affair recovery process that all couples need to go through, specifically the ones who don’t want to divorziare<\/a> e decidono di rimanere insieme dopo la relazione e di sistemare il loro matrimonio.<\/p>\n

Ecco cosa ci si aspetta da voi nel vostro viaggio per rimettere in sesto il vostro matrimonio:<\/p>\n

1. La fase di scoperta.<\/h3>\n

This is the first stage of the surviving infidelity process. It’s when you first find out that your girlfriend\/il fidanzato vi ha tradito<\/a> dopo essermi chiesto per un po' di tempo if they’re cheating on you or you’re just being paranoid<\/a>.<\/p>\n

Lo stato di profondo shock emotivo<\/h4>\n

Scoprire che la persona che amate vi ha tradito \u00e8 molto doloroso.<\/strong> It’s a shocking discovery, and you won’t even be able to process it the right way in the beginning.<\/p>\n

It’s a traumatic experience, and most people aren’t even aware of the fact they’ve been betrayed.<\/em> However, that’s a completely normal psychological response to such a terrifying experience.<\/p>\n

Negazione profonda<\/h4>\n

That’s when denial comes on the stage. You don’t want to admit that it’s happening to you, and you rather choose to run away from it by denying it.<\/em><\/p>\n

You think it’ll make the pain go away. You think it’s easier to hide from the problem than to confront and face it…<\/strong> But, oh my, how wrong you are. Just wait, you’ll understand it later on.<\/p>\n

Vergogna e biasimo<\/h4>\n

Il coniuge tradito probabilmente si auto-accusa.<\/strong> Il partner traditore pu\u00f2 dire loro alcune cose frustranti<\/a> that will make them think it was all their fault. Their self-esteem will be damaged to the point where they’ll start thinking that their partner is right.<\/p>\n

Essere traditi scopre i vostri segreti e le vostre pi\u00f9 grandi insicurezze.<\/strong> Iniziate a pensare che in realt\u00e0 vi siete meritati quel tipo di umiliazione e ben presto iniziate a sentirvi in imbarazzo per questo.<\/p>\n

2. La fase del trauma.<\/h3>\n

Se avete trovato tracce del tradimento del vostro partner nel suo telefono<\/a> or you caught them in the act, it changes absolutely nothing. You’ll still experience it as a deep trauma for your emotional and mental health.<\/p>\n

Sensazione di rabbia<\/h4>\n

Si tratta di una sensazione perfettamente normale dopo aver scoperto che il vostro partner vi \u00e8 stato infedele. It’s your heart’s most natural response to being betrayed.<\/strong><\/p>\n

You actually don’t feel angry because they were with another person. What pisses you off the most is the fact that they betrayed your love and the vows you made in front of God.<\/em><\/p>\n

Sperimentare emozioni esplosive<\/h4>\n

You’ll feel a whole range of the most explosive emotions from anger to rage, even to some aggressive and violent emotional outbursts.<\/p>\n

In the beginning, you’ll be unable to control them, and it’ll damage your mental health deeply. However, once you cool down, you’ll be able to regain control over your emotions.<\/p>\n

Essere su una vera e propria montagna russa emotiva<\/h4>\n

You’ll most likely experience an emotional meltdown. Your moods will swing wildly and rapidly, and it’ll leave you confused and completely emotionally drained.<\/em><\/p>\n

3. La fase del lutto.<\/h3>\n

This stage will occur once you finally accept the fact that you’ve been betrayed. You’ll get past all that defensiveness you were trying to build at the beginning, and you’ll finally understand that it’s okay to grieve<\/a>.<\/strong><\/p>\n

Depressione e ansia<\/h4>\n

I continui flashback e i pensieri intrusivi probabilmente scateneranno il disturbo da stress post-traumatico (PTSD).<\/strong> You won’t be able to sleep, eat, or function the way you used to because you’ll be obsessing about your partner’s betrayal.<\/p>\n

When it comes to grief, there’s no structured way of how people cope with it.<\/em> Ma una cosa \u00e8 certa: tutti noi facciamo esperienza di gravi depressione<\/a> ed episodi di ansia.<\/p>\n

Sentirsi emotivamente a pezzi<\/h4>\n

You’ll feel like your heart is broken into a thousand pieces, and you’ll be afraid that you’ll never be able to pick them up and glue them back together.<\/em> But, fortunately, it’s just your response to the trauma you’ve experienced; it’s not the actual truth.<\/p>\n

4. La fase di accettazione.<\/h3>\n

In la fase di accettazione<\/a>, you’ll pick yourself up and try to find a way to move on.<\/strong> It’ll be the first and most important step in your recovery process.<\/p>\n

Coming to terms with your ‘new’ reality<\/h4>\n

Things are not like they used to be, and they’ll never be the same again… that’s a pure fact.<\/strong> Un fatto che dovete accettare e con cui dovete fare i conti.<\/p>\n

Confrontarsi con i propri sentimenti<\/h4>\n

Whatever you’re feeling right now, you should know that it’s completely normal. Don’t suppress your feelings and hope it’ll speed up your recovery process.<\/strong><\/p>\n

On the contrary, it’ll only slow it down. Identificate le vostre emozioni e affrontatele.<\/strong> Be in control of your emotions or they’ll take full control over you.<\/em><\/p>\n

Cercare di capire<\/h4>\n

After you’ve confronted your own feelings and gathered the courage to accept them as they are, the next step is to affrontare il coniuge infedele<\/a>.<\/em><\/p>\n

I know that all you want is to understand what made them betray you in such a way. So, let them talk and just listen…<\/strong> without accusing, without judgments… just listen to their side of the story.<\/p>\n

5. La fase di recupero.<\/h3>\n

Ed \u00e8 qui che inizia il processo di recupero della relazione. You still won’t be able to leave it in the past, but you’ll be on the right path to moving on.<\/em><\/p>\n

Guarire le ferite emotive<\/h4>\n

Una volta attraversata la porta del lutto, ora si possono aprire le porte della guarigione.<\/strong><\/p>\n

Devi essere gentile con te stesso perch\u00e9 il tuo cuore \u00e8 ancora spezzato. You need to treat your emotional wounds with caution because they’re the worst ones… they’re the ones felt in the depths of your being.<\/em><\/p>\n

Focusing on what’s the most important; LOVE<\/h4>\n

Vi amate ancora e volete salvare il vostro matrimonio<\/a>… want to save your love. And, that is undoubtedly the most important thing…<\/strong> l'uno entrambi i partner dovrebbero concentrarsi su<\/a>.<\/p>\n

Il matrimonio \u00e8 tutto fuorch\u00e9 facile. There will still be many bumps on your journey of togetherness, but as long as you’re traveling through it together and holding hands, you’ll be able to keep it on the right track.<\/em><\/p>\n

And, if you’re asking if it\u2019s worth giving your love a second chance… going from my own experience, sometimes seconde opportunit\u00e0<\/a> funzionano meglio delle prime, perch\u00e9 poi si ha il privilegio di imparare dai propri errori.<\/p>\n

6. La fase di ricomposizione.<\/h3>\n

In the last stage of your affair recovery process, you’ll need to indulge in rediscovering your relationship.<\/strong> This means you’ll have to shift your focus to rekindling your emotional and intimit\u00e0 fisica<\/a>ricostruire la fiducia e migliorare la comunicazione.<\/p>\n

Ricostruire la fiducia<\/h4>\n

La prima cosa su cui dovete lavorare come coppia \u00e8 ricostruire la fiducia.<\/em> Dopo tutto, la fiducia \u00e8 sempre influenzata maggiormente dalle vicende emotive.<\/p>\n

Entrambi i partner devono essere disposti a fare tutto il necessario. per ricostruire la fiducia nella loro relazione<\/a>.<\/strong> Without it, they’ll never be able to prosper together and get their marriage back on track.<\/p>\n

Dare un nuovo significato alla relazione<\/h4>\n

Avete vissuto una situazione terribile. You experienced something that has nearly killed your marriage. Now, it’s important to draw a lesson out of it.<\/strong><\/p>\n

Concentratevi su tutti gli aspetti che volete migliorare nella vostra relazione. Costruire confini forti e chiari<\/a>. Potete sicuramente trasformarlo nell'inizio di una nuova e molto pi\u00f9 bella vita insieme.<\/em><\/p>\n

Vedi anche: Come finisce la maggior parte delle relazioni sentimentali (15 modi comuni)<\/a><\/strong><\/p>\n

Come guarire dopo una relazione? (Alla coppia)<\/h2>\n

\"giovane<\/p>\n

Heads up… mending your marriage and coping with infidelity won’t be easy.<\/strong> However, it’ll be worth it. If there’s true love, it’ll be worth the sacrifice… the effort… and all the hard work.<\/p>\n

Di seguito sono riportati i passi pi\u00f9 importanti per sopravvivere all'infedelt\u00e0, che vi condurranno alla completa guarigione. Ricordate che \u00e8 necessario procedere passo dopo passo.<\/em> In realt\u00e0, dovete fare piccoli passi se volete davvero far funzionare di nuovo il vostro matrimonio.<\/p>\n

1. Date tempo al vostro processo di guarigione individuale.<\/h3>\n

Il coniuge tradito avr\u00e0 probabilmente bisogno di pi\u00f9 tempo per guarire.<\/strong> They’re the wounded ones, and their healing will be significantly slower than that of the betrayer.<\/p>\n

Repairing a marriage is a two-person job. Both sides need to be included in that process, and they won’t be able to cooperate if they don’t heal properly.<\/strong> Constant flashbacks and all the pain they’re feeling might even make them think that it’s all worthless, and it might make them give up on fixing things.<\/em><\/p>\n

2. Migliorare l'efficacia della comunicazione.<\/h3>\n

Sapevate che una comunicazione scarsa e malsana \u00e8 la causa pi\u00f9 comune delle relazioni sentimentali? Well, that’s not quite a shocking fact because effective communication is the fundamental basis of every healthy relationship.<\/strong><\/p>\n

Quindi, invece di accusare il coniuge traditore<\/a> e scaricare la colpa su di loro, dovreste parlarne apertamente con loro. Dovreste cercare di capire le loro ragioni, in modo da poter lavorare insieme per risolvere questi problemi.<\/em><\/p>\n

3. Individuare la causa principale.<\/h3>\n

That’s it. You can’t find the cause of your partner’s infidelity if you don’t talk with them.<\/strong> And, you’ll never be able to understand their reasons if you don’t listen to them carefully.<\/p>\n

Probabilmente c'\u00e8 pi\u00f9 di un motivo per cui \u00e8 successo. All those little things and problems that you didn’t talk through during the years have accumulated and made your partner choose the wrongest possible choice… finding comfort in another person.<\/em><\/p>\n

4. Riconoscere le conseguenze.<\/h3>\n

It’s possible for a marriage to recover from an affair; however, this doesn’t mean that infidelity won’t leave any consequences on the couple. To be completely honest, it’ll emotionally scar both partners for life and leave a chronic wound on their marriage.<\/strong><\/p>\n

Il tuo la fiducia viene meno<\/a>e anche la vostra intimit\u00e0 viene distrutta. La reputazione del vostro matrimonio ne risentir\u00e0 sicuramente. Tuttavia, queste sono tutte conseguenze delle vostre azioni e dei vostri errori, e ora entrambi dovete essere responsabili e sostenere le vostre azioni.<\/em><\/p>\n

Come dice il titolo di uno dei libri della psicologa clinica, la dottoressa Margaret Rutherford: Il matrimonio non \u00e8 per i polli.<\/strong><\/p>\n

5. Entrambe le parti devono ammettere i propri errori.<\/h3>\n

You need to understand that whatever happens in a marriage, it’s never completely one partner’s fault.<\/strong> Constant blame-shifting won’t lead you anywhere, especially if both of you want to sistemare il vostro matrimonio<\/a> e dargli un'altra possibilit\u00e0.<\/p>\n

The failure of a relationship or a marriage happens because partners neglect each other’s emotional needs, are not willing to make compromises, don’t communicate in a healthy way, and don’t put enough effort into nurturing their marriage.<\/em><\/p>\n

You may think I’m completely wrong right now, and you probably disagree with me, but it’s always a two-sided thing. I don’t say that you’re to blame for being cheated on (both of us know very well who is the main culprit)… I’m just saying that obsessing over whose fault it was won’t bring you any good.<\/strong><\/p>\n

6. Fare ammenda.<\/h3>\n

Perdonatevi a vicenda.<\/strong> I know that this is easier said than done for the betrayed spouse, but it’s truly the most important step in your affair recovery process.<\/em><\/p>\n

Tuttavia, prendetevi il tempo necessario. Forgiveness isn’t just something that needs to be said out loud. You need to feel deep down in your heart that you’re ready to forgive your partner and take them back into your life.<\/strong><\/p>\n

Ricordate che il tratto principale delle persone forti \u00e8 la capacit\u00e0 di perdonare gli altri.<\/em><\/p>\n

E il traditore deve sapere che chiedere scusa<\/a> doesn’t cut it when it comes to infidelity.<\/strong> \u00c8 possibile scusarsi per aver imbrogliato<\/a> a million times, but if your actions don’t match your words, you’ll never earn forgiveness.<\/p>\n

7. Accettazione della pratica.<\/h3>\n

After you decide to forgive each other and leave it all behind you, the fact is that none of you will ever be able to forget about it completely. And, you shouldn’t.<\/em><\/p>\n

Questa \u00e8 stata una lezione enorme per entrambi e per il vostro matrimonio, ed \u00e8 cos\u00ec che dovreste accettarla.<\/strong> Forgetting it means you’re forgetting the lesson, too. And, that could lead to repeating the same scenario all over again.<\/p>\n

8. Creare un piano d'azione per riparare il vostro matrimonio.<\/h3>\n

Ho gi\u00e0 detto che dovete procedere passo dopo passo se volete sistemare le cose e aggiustare il vostro matrimonio. Ci\u00f2 significa che dovete fare un piano e definire chiaramente ogni fase. Fate un elenco dei bisogni relazionali<\/a> anche.<\/p>\n

Il matrimonio \u00e8 un viaggio di due persone che hanno deciso di percorrerlo insieme per sempre.<\/strong> And now, you’ve got a little lost on that journey, and you simply need to create a roadmap that will help you return to the right path.<\/em><\/p>\n

9. Lavorare per ricostruire la fiducia.<\/h3>\n

La fiducia \u00e8 uno degli elementi costitutivi pi\u00f9 significativi di un'economia sana e relazione impegnata<\/a>. Without it, it’s impossible to maintain una relazione sana<\/a>, and it’ll all go down like a ton of bricks.<\/em><\/p>\n

Il coniuge tradito ha probabilmente perso completamente la fiducia nel partner infedele.<\/strong> E, per quanto vogliano risolvere le cose con il proprio coniuge<\/a>, they just can’t let go of the feeling that they’ll never be able to trust their partner again.<\/p>\n

That’s why the first thing you’ll need to focus on in your journey of fixing your marriage is rebuilding trust.<\/strong> And, the best way to do this is to start from the beginning… to behave like you two have just met.<\/p>\n

10. Cercare aiuto nella terapia di coppia.<\/h3>\n

If you can’t deal with it alone, you should try consulenza di coppia<\/a>. Potete seguire un corso online o prendere un appuntamento dal vivo con un terapeuta di coppia.<\/p>\n

The important thing is to seek advice from experts. They’ll tell you how to direct your healing and rebuild trust in your marriage again.<\/em><\/p>\n

“Trust is an obvious issue, and is vital to regain. But, if both partners are committed to reconciling the marriage, or at least to try, then vedere un terapeuta di coppia<\/a> together is most helpful,”<\/em> afferma la dottoressa Margaret Rutherford, psicologa clinica.<\/p>\n

Guarire dall'infedelt\u00e0 (Al partner tradito)<\/h2>\n

\"donna<\/p>\n

 <\/p>\n

Essere traditi e tradirsi da qualcuno che si ama davvero \u00e8 sicuramente l'esperienza pi\u00f9 dolorosa che una persona possa vivere.<\/em> Influisce sull'autostima e sulla salute emotiva e mentale e lascia cicatrici per tutta la vita.<\/strong><\/p>\n

It’s not like a physical wound because those kinds of wounds can be treated easily. Unfortunately, you can’t put a band-aid on your heart and hope it’ll heal.<\/strong><\/p>\n

Emotional wounds take time and demand very gentle treatment. And, the absolute worst thing is that nobody can guarantee you that you’ll ever be cured completely.<\/em> Ecco alcuni consigli che vi aiuteranno ad affrontare il tradimento e a guarire correttamente.<\/p>\n

1. Understand that it wasn’t your fault!<\/h3>\n

The betrayed partner starts questioning literally everything after they’ve been cheated on. They even start wondering if they did something wrong… something that made their partner hurt them in this awful way.<\/strong> Lo so bene perch\u00e9 anch'io sono stata una volta il partner tradito.<\/p>\n

But, the truth is that no matter what you did, you didn’t deserve to get your heart broken. L'unico errore che hai commesso \u00e8 stato quello di dare a qualcuno il potere di rovinarti, ma, ancora una volta, questo \u00e8 amore.<\/em><\/p>\n

2. L'autocolpevolizzazione vi porter\u00e0 solo all'autodistruzione.<\/h3>\n

Oh, se solo ci fosse stato qualcuno a dirmelo e ad avvertirmi prima che mi impegnassi completamente nell'autodistruzione. Mi sono incolpata per troppo tempo e questo ha minato la mia salute mentale.<\/strong> Mi ha fatto sentire depresso e ansioso.<\/p>\n

If you’re blaming yourself, too, I can only say that you’re addressing it in the wrong way.<\/em> L'unica persona che merita di essere incolpata \u00e8 il vostro partner infedele che vi ha fatto sentire cos\u00ec.<\/p>\n

3. Permettete a voi stessi di elaborare il lutto.<\/h3>\n

Even the strongest and most courageous people are vulnerable. Even they cry sometimes, and they can’t handle that pain in their chest after their loved one hurts them.<\/em> Perch\u00e9 la verit\u00e0 \u00e8 che l'amore ci rende tutti deboli.<\/strong><\/p>\n

You’ll never be able to recover properly if you don’t get it all out of yourself. Cry your heart out and scream from the top of your lungs…<\/strong> sometimes, it’s truly the price we have to pay for true love.<\/p>\n

4. Mettere se stessi al primo posto.<\/h3>\n

Love is important… heck, it’s the most important thing in the world.<\/em> Anche sistemare il vostro matrimonio \u00e8 importante.<\/p>\n

But, right now, you’re trying to heal yourself. That makes you more important than both of those things. Dovete concentrarvi su voi stessi, ascoltare ci\u00f2 che la vostra mente ha da dirvi e fare ci\u00f2 che il vostro cuore vi chiede di fare.<\/strong><\/p>\n

5. Accogliete le vostre emozioni, anche quelle negative.<\/h3>\n

Durante il processo di guarigione, tutti i tipi di emozioni sono benvenuti.<\/strong> La cosa peggiore che potete fare \u00e8 cercare di imbottigliarle dentro di voi e far finta che non stia succedendo nulla.<\/p>\n

Because it’s happening. It’s the reality. And, the more you try to deny it, the more it’ll haunt you. The more you try to suppress your feelings, the more painful they will become.<\/em><\/p>\n

You’ve been betrayed, and you have every right to be pissed off. You’ve been hurt, so it’s completely normal to feel sad and broken. Accept your emotions just the way they are currently, and have faith that they’ll change soon.<\/p>\n

6. Condividete il vostro dolore con un amico intimo.<\/h3>\n

Cercate di creare un vostro gruppo di sostegno.<\/strong> You can confide in your best friend or in a family member… it’s irrelevant. The only important thing is to talk about it.<\/p>\n

Don’t keep things like this to yourself. Don’t continue to suppress your innermost feelings because that definitely won’t make them go away.<\/em> Right now, you need a shoulder to lean on, and that’s exactly what best friends are for, right?<\/strong><\/p>\n

7. Le cose andranno male per un po', quindi cercate di non perdervi.<\/h3>\n

I don’t know how many times I’ll repeat it, but it’s really the truth. And, the sooner you accept it, the sooner you’ll be able to heal. Il processo di guarigione richiede tempo e non pu\u00f2 avvenire da un giorno all'altro.<\/em><\/p>\n

There are many stages of grieving and healing you’ll have to go through, and I really don’t want to lie to you; a hell of a difficult time is in front of you.<\/strong><\/p>\n

Even when you start thinking that you’ve recovered fully, you’ll experience some bad flashbacks, and it’ll only prove to you that you still need time.<\/em> Stay strong and stay true to yourself. It’s a fact that many people tend to lose themselves in this process.<\/p>\n

8. Amate di pi\u00f9 voi stessi nonostante tutte le cose che cercano di abbattervi.<\/h3>\n

You’re strong. You’re powerful. You’re good enough… heck, you’re better than that. You’re a magically unique human being capable of achieving some great things in life.<\/em> Don’t ever let anyone or anything diminish your power.<\/strong><\/p>\n

Amate voi stessi pi\u00f9 di tutti. Sempre. Don’t let this experience make a victim out of you. You’re a freaking hero, and don’t ever allow anyone to make you think otherwise.<\/strong><\/p>\n

9. Prendetevi una piccola pausa dal mondo.<\/h3>\n

Right now, the only thing you need to do is focus on yourself… on your healing. That’s why the best thing would be to deactivate your social media accounts, and also, disconnect from real life.<\/strong><\/p>\n

Avete bisogno di stare da soli con i vostri pensieri e sentimenti.<\/em> Dovete prendere delle decisioni, decisioni molto importanti che influenzeranno la vostra vita a molti livelli.<\/p>\n

\u00c8 necessario rafforzare il rapporto con se stessi e imparare ad amarsi di nuovo.<\/strong> Dovete liberarvi di tutta la negativit\u00e0 che vi circonda e lasciar andare l'amarezza e il rancore.<\/p>\n

10. Perdonare. Per la vostra tranquillit\u00e0, perdonateli.<\/h3>\n

Even if you decide that you can’t move on with your relationship and leave this thing in the past, you should still Perdonare il proprio traditore<\/a>.<\/em><\/p>\n

I know it sounds impossible right now because there are still so many unresolved things and feelings between you. However, until you come to this final stage of your healing process, you won\u2019t understand what I am talking about.<\/p>\n

Il perdono \u00e8 una parte essenziale della vostra guarigione.<\/strong> It actually has nothing to do with the other person. It’s something you need to do for your own well-being. It’s how you’ll unshackle yourself from all that resentment, bitterness, and, most importantly, hate.<\/strong><\/p>\n

Ricordate che, per quanto qualcuno vi abbia ferito, non dovrete mai avvelenare il vostro cuore con l'odio.<\/em> Don’t dye your beautiful pink heart with those ugly dark colors.<\/p>\n

I matrimoni possono funzionare dopo una relazione?<\/h2>\n

\"coppia<\/p>\n

 <\/p>\n

Certo, possono farlo. In realt\u00e0, per quanto possa sembrare assurdo, pu\u00f2 avvicinare una coppia e rendere pi\u00f9 forte il suo legame.<\/strong> E le statistiche lo dimostrano in modo inequivocabile.<\/p>\n

Sopravvivere all'infedelt\u00e0 \u00e8 difficile. Mending your marriage after an affair is an arduous journey. But, it’s definitely possible. Needless to say, ONLY if both parties are willing to work on it and put immense effort into fixing their marriage.<\/em><\/p>\n

Just don’t let this define your marriage…<\/h3>\n

Dopo aver fatto ammenda e aver concordato di lasciare il passato, la cosa pi\u00f9 importante \u00e8 voltare una pagina completamente nuova del vostro matrimonio. The truth is, all marriages have ups and downs, and if you allow those ‘downs’ to define your entire relationship, it’ll be impossible to maintain it.<\/em><\/p>\n

Well, my marriage is also a great real-life example that a marriage can work after going through the hell called ‘relazione emotiva<\/a>‘.<\/p>\n

My surviving infidelity testimonial goes like this…<\/p>\n

Eravamo sposati da 7 anni quando ci \u00e8 successo. Ebbene, quelli sono gli anni pi\u00f9 duri di un matrimonio, o come lo chiamano i pi\u00f9 esperti, il prurito dei sette anni.<\/em><\/p>\n

Per farla breve, il mio compagno mi ha tradito e io mi sentivo come se tutto il mio mondo stesse crollando.<\/strong><\/p>\n

Ad essere sincera, all'inizio lo odiavo dal profondo del mio cuore. Non avrei mai voluto rivederlo. I didn’t want my husband to touch me<\/a> n\u00e9 volevo dargli la possibilit\u00e0 di parlare con me.<\/p>\n

I was a strong believer of all that ‘once a cheater \/ always a cheater’ crap.<\/strong> I thought that as much as my love is strong, it’ll never be strong enough to change my unfaithful partner.<\/p>\n

And, I really thought that even if we give our marriage another try, it’ll never be able to function like it used to… that we’ll never be able to move from it completely.<\/em><\/p>\n

Permettetegli invece di dare un significato del tutto nuovo!<\/h3>\n

E, fortunatamente, ho capito in tempo quanto questo modo di pensare sia sbagliato. Ho iniziato a considerare tutto questo come un'enorme tentazione da parte di Dio.<\/strong> I started to feel like it was just the way the universe was testing us… our love.<\/em><\/p>\n

After some time, after I allowed myself to grieve, and eventually, to heal… and after so many tries of my desperate husband to convince me he’s feeling guilty<\/a> and repentful… Ho deciso di dargli una seconda possibilit\u00e0.<\/em><\/p>\n

Decisi di dare al nostro matrimonio un altro tentativo. Lo amavo ancora<\/a>e volevo lottare per quell'amore.<\/em><\/p>\n

That’s when we understood how infelice e malsano il nostro matrimonio<\/a> actually was before all of it happened. This awful experience also made us understand how strong our bond is despite everything, and it showed us and the rest of the world that we’re meant to be together… Forever.<\/p>\n

And, guess what… 5 years afterward, we’re still happily married, and I’m now surer than ever that we’ll have that \u2018happily ever after\u2019…<\/strong><\/p>\n

Quale percentuale di matrimoni funziona dopo una relazione?<\/h3>\n

Trovare la percentuale esatta di quanti matrimoni sono riusciti a funzionare dopo che uno o entrambi i partner sono stati infedeli \u00e8 un compito difficile.<\/em><\/p>\n

Tuttavia, le indagini nazionali mostrano che circa il 40-10% dei divorzi avviene a causa dell'infedelt\u00e0. Inoltre, dal 20 al 40% delle coppie che hanno sperimentato l'infedelt\u00e0 sono riuscite a rimanere insieme e a sistemare il loro matrimonio.<\/strong><\/p>\n

Inoltre, i sondaggi mostrano che la maggior parte dei partner che decidono di rimanere con il coniuge traditore sono donne.<\/strong> In most cases, it’s because of the children, but it could also be because of financial reasons or the fear of being single again.<\/p>\n

Men, in general, aren’t so good with forgiveness. Quando un uomo scopre che il suo La moglie lo tradisce<\/a>Questo paralizza il suo ego e tutto l'amore si trasforma subito in odio.<\/strong> He is unable to gather the strength to forgive his spouse, and that’s when their marriage ends for good.<\/p>\n

I punti chiave per riprendersi dall'infedelt\u00e0<\/h2>\n

\"coppia<\/p>\n

Ci sono due cose che dovete capire sul processo di recupero di una relazione: ci vuole tempo e richiede molta pazienza, comprensione e impegno da parte di entrambi i coniugi.<\/em><\/p>\n

The good news (and the only one you should be focusing on) is that it’s possible to recover from infidelity. It’s possible to Riparare il vostro matrimonio<\/a> e salvare il tuo amore.<\/strong><\/p>\n

Basta volerlo con forza. E, naturalmente, avere fede nel potere dell'amore perch\u00e9, in effetti, il vero amore guarisce ed \u00e8 in grado di affrontare e superare anche gli ostacoli pi\u00f9 impegnativi.<\/p>\n

I’m cheering for your love, and I hope you’ll accept the blessing of invecchiare insieme<\/a>…<\/p>","protected":false},"excerpt":{"rendered":"

Have you caught your spouse cheating on you? And, even though you feel heartbroken, you feel like the whole world is crumbling beneath your feet, yet you still don’t feel ready to give up on your marriage… To give up on your love. Well, you have every right to give it a second chance. Especially…<\/p>","protected":false},"author":40,"featured_media":136923,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29626,29620],"tags":[],"class_list":["post-136828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affair","category-relationships"],"taxonomy_info":{"category":[{"value":29626,"label":"affair"},{"value":29620,"label":"RELATIONSHIPS"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/10\/6-Stages-Of-The-Affair-Recovery-Process-To-Heal-Successfully-1024x678.jpg",1024,678,true],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/it\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29626,"name":"affair","slug":"affair","term_group":0,"term_taxonomy_id":29626,"taxonomy":"category","description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","parent":29620,"count":132,"filter":"raw","cat_ID":29626,"category_count":132,"category_description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","cat_name":"affair","category_nicename":"affair","category_parent":29620},{"term_id":29620,"name":"RELATIONSHIPS","slug":"relationships","term_group":0,"term_taxonomy_id":29620,"taxonomy":"category","description":"Relationships are complicated, we know. That\u2019s why we try to untangle the web of rules, emotions and challenges to help you overcome any possible issues you might have trying to make your relationship work.<\/i><\/b>","parent":0,"count":17,"filter":"raw","cat_ID":29620,"category_count":17,"category_description":"Relationships are complicated, we know. That\u2019s why we try to untangle the web of rules, emotions and challenges to help you overcome any possible issues you might have trying to make your relationship work.<\/i><\/b>","cat_name":"RELATIONSHIPS","category_nicename":"relationships","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/136828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=136828"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/136828\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/136923"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=136828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=136828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=136828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}