{"id":13887,"date":"2020-07-06T09:09:17","date_gmt":"2020-07-06T09:09:17","guid":{"rendered":"http:\/\/herway.net\/?p=13887"},"modified":"2022-02-27T12:33:00","modified_gmt":"2022-02-27T12:33:00","slug":"6-modi-per-trovare-la-pace-in-una-relazione-tossica","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/6-modi-per-trovare-la-pace-in-una-relazione-tossica\/","title":{"rendered":"6 modi per trovare la pace dopo una relazione tossica"},"content":{"rendered":"<p>Tutti coloro che hanno conosciuto gli orrori di una relazione tossica sanno quanto possa far male.<\/p>\n<p>Per tutto il tempo della vostra relazione avete pensato di vivere con il vostro migliore amico e la vostra anima gemella, mentre in realt\u00e0 l'uomo con cui vivevate non era altro che il vostro peggior nemico.<\/p>\n<p>So, you decide to break up with him because it doesn\u2019t make any sense to hold on to something that isn\u2019t real anymore.<\/p>\n<p>Ma le domande sono: <a href=\"https:\/\/pairedlife.com\/problems\/Toxic-Relationship-Recovery-How-to-Heal-from-the-Damage\" target=\"_blank\" rel=\"noopener noreferrer\">Come ci si riprende da una relazione del genere<\/a>? Come si fa a trovare la chiusura e la pace interiore?<\/p>\n<p>For all of you who have been hurt and don\u2019t know what to do or <a href=\"https:\/\/herway.net\/it\/una-lettera-a-una-ragazza-che-lotta-per-guarire-dopo-una-relazione-tossica\/\">Come comportarsi dopo una relazione tossica<\/a>Vi offrir\u00f2 alcuni dei modi pi\u00f9 efficaci per rimettervi in piedi e guarire una volta per tutte il vostro cuore spezzato.<\/p>\n<h2 class=\"numbered-headline reset\">State lontani dal vostro ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105625\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/lonely-woman-watching-the-sea.jpg\" alt=\"donna sola che guarda il mare\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/lonely-woman-watching-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/lonely-woman-watching-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/lonely-woman-watching-the-sea-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/lonely-woman-watching-the-sea-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/lonely-woman-watching-the-sea-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La cosa pi\u00f9 importante da fare \u00e8 stare lontani dal proprio ex.<\/p>\n<p>In questo modo, vi risparmierete le lacrime, perch\u00e9 non c'\u00e8 dubbio che diventerete emotive e inizierete a piangere non appena lo vedrete.<\/p>\n<p>So don\u2019t contact him, no matter how much you want to.<\/p>\n<p>Nel vostro momento peggiore, quando siete in crisi, uscite e fate qualsiasi cosa che vi permetta di non pensare a lui, perch\u00e9 se tornaste da lui significherebbe dargli un'altra pallottola per uccidervi perch\u00e9 l'ultima volta l'ha mancata.<\/p>\n<p>Pensate alla vita che avrete ora che lui non fa pi\u00f9 parte della vostra vita e siate felici di esservi salvate da un uomo tossico che avrebbe solo reso la vostra vita un inferno in futuro.<\/p>\n<h2 class=\"numbered-headline\">Rinfrescare i legami con la famiglia e gli amici<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105631\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/happy-friends-having-lunch-together.jpg\" alt=\"amici felici che pranzano insieme\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/happy-friends-having-lunch-together.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/happy-friends-having-lunch-together-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/happy-friends-having-lunch-together-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/happy-friends-having-lunch-together-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/happy-friends-having-lunch-together-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>When you were with your ex, he convinced you that you didn\u2019t need anyone except him, so you didn\u2019t have a lot of contact with your family and friends.<\/p>\n<p>Ora che siete di nuovo da soli, assicuratevi di chiamare la vostra famiglia e i vostri amici e di parlare con loro di quello che vi \u00e8 successo.<\/p>\n<p>They will definitely understand your situation and they won\u2019t be mad at you.<\/p>\n<p>Deep down, they know that you were head over heels for a man who didn\u2019t deserve you and that you just wanted to please him so you could have a good life.<\/p>\n<h2 class=\"numbered-headline\">Iniziare ad andare in palestra<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105633\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-working-out-in-the-gym.jpg\" alt=\"donna che si allena in palestra\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-working-out-in-the-gym.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-working-out-in-the-gym-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-working-out-in-the-gym-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-working-out-in-the-gym-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-working-out-in-the-gym-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00c8 risaputo che le persone si sentono molto meglio dopo una sessione di allenamento. Ci aiuta a sentirci meglio perch\u00e9 ci liberiamo di tutte le emozioni negative e di tutta la tossicit\u00e0 del nostro corpo.<\/p>\n<p>If you don\u2019t like working out, you can enroll in yoga classes because that can also help you to feel better.<\/p>\n<p>La cosa pi\u00f9 importante \u00e8 che sentiate di poter fare cose che vi rendono felici e appagati e che sentiate che state facendo qualcosa di buono per voi.<\/p>\n<p>Inoltre, un vantaggio \u00e8 che in questi corsi potete incontrare molte persone simpatiche che potrebbero diventare vostri potenziali amici.<\/p>\n<h2 class=\"numbered-headline\">Don\u2019t jump into another relationship<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105636\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/young-woman-smiling.jpg\" alt=\"giovane donna che sorride \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/young-woman-smiling.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/young-woman-smiling-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/young-woman-smiling-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/young-woman-smiling-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/young-woman-smiling-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La cosa peggiore che vi possa capitare \u00e8 di buttarvi in una nuova relazione subito dopo averne chiusa una tossica. Cara, non sei pronta per una cosa del genere.<\/p>\n<p>Quando iniziate a frequentare un nuovo ragazzo, analizzate troppo le cose, pi\u00f9 e pi\u00f9 volte, pensando che ogni uomo sia tossico come il vostro ex. Prendetevi del tempo per guarire e solo allora iniziate una nuova relazione.<\/p>\n<p>Don\u2019t think that you will miss out on something if you don\u2019t start dating right away.<\/p>\n<p>Devi imparare ad amare di nuovo te stessa e poi dare il tuo amore a un nuovo uomo.<\/p>\n<h2 class=\"numbered-headline\">Fare le cose che vi piaceva fare prima<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105638\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/relaxed-woman-reading-a-book.jpg\" alt=\"donna rilassata che legge un libro\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/relaxed-woman-reading-a-book.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/relaxed-woman-reading-a-book-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/relaxed-woman-reading-a-book-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/relaxed-woman-reading-a-book-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/relaxed-woman-reading-a-book-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sono sicuro che ognuno di voi ha avuto degli hobby quando era single.<\/p>\n<p>Ma a poco a poco avete smesso di farlo perch\u00e9 eravate occupati con il vostro partner e stavate realizzando i suoi desideri.<\/p>\n<p>Dopo esservi liberate delle sue mani tossiche e della sua bocca che vi dice sempre dolci bugie, \u00e8 il momento di mettere voi stesse al primo posto.<\/p>\n<p><a href=\"http:\/\/www.telegraph.co.uk\/science\/2016\/03\/15\/the-33-things-that-will-make-you-happyand-the-seven-that-definit\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fate cose che vi rendono felici<\/a>.<\/p>\n<p>Fate le cose che amavate fare un tempo, perch\u00e9 vi ricorderanno i tempi migliori.<\/p>\n<p>Think about the fact that you saved yourself from an asshole who didn\u2019t know to cherish you and that you will never let any man treat you like he did.<\/p>\n<p>Quando inizierete a fare le cose che vi piacciono, vedrete molti cambiamenti positivi nella vostra vita.<\/p>\n<h2 class=\"numbered-headline\">Perdonare se stessi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105644\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/calm-woman-breathing-fresh-air.jpg\" alt=\"donna calma che respira aria fresca\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/calm-woman-breathing-fresh-air.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/calm-woman-breathing-fresh-air-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/calm-woman-breathing-fresh-air-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/calm-woman-breathing-fresh-air-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/calm-woman-breathing-fresh-air-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>So che ti sarai rimproverata per aver permesso a un uomo di trattarti in quel modo, ma devi lasciar perdere.<\/p>\n<p>Devi perdonare te stesso per poter andare avanti.<\/p>\n<p>The fact is that you didn\u2019t want anything bad to happen to you and just because it did, that doesn\u2019t mean that you were guilty of it.<\/p>\n<p>Il suo unico peccato \u00e8 stato quello di innamorarsi dell'uomo sbagliato e basta.<\/p>\n<p>So don\u2019t be too harsh on yourself and forgive yourself for all your past mistakes.<\/p>\n<p>C'\u00e8 tutta la vita davanti a voi e potete fare tante cose positive e sentirvi molto meglio.<\/p>\n<p>Remember, life will always give you another chance to correct the things you didn\u2019t do right the first time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105622\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship-pinterest.jpg\" alt=\"6 modi per trovare la pace dopo una relazione tossica\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>All of you who have been met with the horrors of a toxic relationship know how badly it can hurt. The whole time of your relationship you were thinking that you were living with your best friend and your soulmate when in fact the man you were living with was nothing more than your worst&#8230;<\/p>","protected":false},"author":23,"featured_media":105648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-13887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/6-Ways-To-Find-Peace-After-a-Toxic-Relationship.jpg",800,534,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/it\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/13887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=13887"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/13887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/105648"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=13887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=13887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=13887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}