{"id":151543,"date":"2022-05-25T08:33:36","date_gmt":"2022-05-25T08:33:36","guid":{"rendered":"https:\/\/herway.net\/?p=151543"},"modified":"2022-05-25T08:33:36","modified_gmt":"2022-05-25T08:33:36","slug":"quanto-spesso-le-coppie-litigano","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/quanto-spesso-le-coppie-litigano\/","title":{"rendered":"Quanto spesso le coppie litigano? (+9 consigli per litigare in modo sano)"},"content":{"rendered":"

Voi e il vostro partner litigate troppo? Prima di rispondere a questa domanda, bisogna rispondere alla domanda \"Quanto spesso le coppie litigano in generale?\".<\/p>\n

Is there a number of times you shouldn\u2019t go over so your relationship becomes classified as toxic? Is there a number of times you must fight unless you want to be accused of suppressing your emotions or being called conflict-avoidant?<\/strong><\/p>\n

Ecco alcuni elementi che vi aiuteranno a risolvere tutti i vostri dilemmi e non solo!<\/p>\n

Quanto spesso le coppie litigano? 6 Fattori<\/h2>\n

\"\"<\/p>\n

Despite popular opinion, the frequency of arguments is no predictor of a relationship\u2019s happiness and health. Of course, I\u2019m not talking about the situation where you can\u2019t go a day without a huge fight.<\/p>\n

Tuttavia, there are numerous issues that have to be discussed before answering the question, \u201chow often do couples fight?<\/strong>\u201d Before anything else, it\u2019s important to keep in mind how they resolve their disagreements.<\/p>\n

But let\u2019s first see the factors that impact the frequency of fights.<\/p>\n

1. Quanto dura la relazione?<\/h3>\n

La prima cosa da considerare \u00e8 sicuramente la durata della vostra relazione. Secondo gli esperti di relazioni, le coppie che litigano di pi\u00f9 stanno insieme da 6 mesi a un anno. Perch\u00e9 \u00e8 cos\u00ec?<\/p>\n

Prima fase<\/h4>\n

Well, when you first start dating, you don\u2019t show your true colors. I\u2019m not saying that you\u2019re deliberately deceiving your partner, but we all feel the need to present ourselves in a better light.<\/p>\n

Besides, you\u2019re in the fase di luna di miele<\/a>, and there are butterflies flying around in your tummy. You\u2019ve got your rose-tinted glasses on, and even the annoying things your partner does look cute.<\/p>\n

Even when you\u2019re bothered by something they do, you\u2019ll bite your tongue.<\/strong> You don\u2019t want to be perceived as naggy or overly-demanding.<\/p>\n

Seconda fase<\/h4>\n

But when your relationship reaches a certain length, you\u2019re both relaxed enough, and it\u2019s sicurezza di cambiare<\/a>. You no longer have a problem stating what\u2019s bothering you.<\/p>\n

Allo stesso tempo, entrambi mostrate i vostri veri colori. Le farfalle volano via lentamente e tutte le vostre stranezze vengono alla luce.<\/strong><\/p>\n

That\u2019s when arguments become more common. Don\u2019t be scared \u2013 happy couples go through this phase as well.<\/p>\n

Terza fase<\/h4>\n

After spending years together, you\u2019ve seen tutte le bandiere rosse<\/a>. And you\u2019ve decided to live with them. Otherwise, you wouldn’t have stuck around for that long.<\/p>\n

What is the amount of times you argue at this stage? Well, if you\u2019re in a relazione sana<\/a>la frequenza dovrebbe diminuire in modo significativo.<\/strong><\/p>\n

On the other hand, if you can\u2019t really stand each other and are together for the wrong reasons (a habit, co-parenting, finances, comfort zone), you\u2019ve got yourself a problem. In that case, you literally can\u2019t communicate without fighting.<\/p>\n

2. Quanto \u00e8 seria la relazione?<\/h3>\n

Another factor that impacts the answer to the question of \u201chow often do couples fight?\u201d is the level of your relationship. Is it something serious? Are you married? Or are you just dating?<\/p>\n

La risposta a questa domanda \u00e8 in realt\u00e0 piuttosto logica. You won\u2019t fight with someone you don\u2019t see a future with<\/a>. Almeno, non cos\u00ec spesso.<\/strong><\/p>\n

Because, to be honest, why would you waste your energy? I mean, you don\u2019t give a damn if he leaves his dirty socks under the bed if we\u2019re talking about a casual hookup.<\/strong><\/p>\n

You have no idea when you\u2019ll see him next, and even though this might bother you, you\u2019ll tolerate it.<\/p>\n

Ma cosa succede quando \u00e8 il vostro partner a farlo? Si impazzisce perch\u00e9 ci si vede costretti a passare una vita a raccogliere i suoi calzini sporchi.<\/p>\n

E ci sono un sacco di queste cose apparentemente piccole per cui anche le coppie felici discutono.<\/p>\n

3. La loro personalit\u00e0<\/h3>\n

\"\"<\/p>\n

It seems like some people enjoy arguing. They pick a fight wherever they appear, and they\u2019re able to argue for hours and hours, even when it becomes completely pointless.<\/p>\n

They must get their way, and they won\u2019t give up until the other side admits that they\u2019re right.<\/p>\n

On the other hand, there are those who\u2019ll do everything in their power to avoid getting into a fight. Di solito si tratta di persone che piacciono a tutti<\/a> who don\u2019t have trouble nodding their heads at everything the other party says just to avoid conflict.<\/strong><\/p>\n

E poi ci sono tutti quelli che stanno nel mezzo.<\/p>\n

Il punto fondamentale \u00e8 che tutti noi abbiamo una serie di tratti di personalit\u00e0 diversi. Reagiamo alle cose che ci danno fastidio in modo diverso e affrontiamo le controversie in vari modi.<\/strong><\/p>\n

This is a major factor when it comes to the frequency of arguments and one of the main reasons why there is no universal answer to the question, \u201chow often do couples fight?\u201d<\/p>\n

4. Diversi livelli di impegno, amore e devozione.<\/h3>\n

Una delle cose peggiori delle relazioni sentimentali \u00e8 quando uno dei due partner \u00e8 tutto preso mentre l'altro entra in crisi. a malincuore<\/a>. Quando uno \u00e8 impegnato e devoto, mentre l'altro vede la relazione come qualcosa di temporaneo. Quando una persona ama di pi\u00f9<\/a>.<\/p>\n

In that case, one of the people always feels like they\u2019re not getting as much as they deserve. They feel emotionally neglected and taken advantage of.<\/strong><\/p>\n

Quando ci\u00f2 accade, i litigi sono inevitabili e costanti.<\/strong> La persona che sta dando meno diventa evitante<\/a> e di solito non \u00e8 quello che attacca briga.<\/p>\n

D'altra parte, l'emotivamente trascurato<\/a> vuole giustizia ed \u00e8 quello che inizia sempre a litigare. Insomma, chi pu\u00f2 biasimarli?<\/p>\n

5. Capacit\u00e0 di comunicazione<\/h3>\n

You and your significant other\u2019s communication skills are extremely important when it comes to the frequency of fights.<\/p>\n

Come si fa di solito esprimere le emozioni<\/a>? Siete bravi a dire quello che pensate? Tendete a fraintendere ci\u00f2 che l'altra persona sta cercando di dirvi?<\/p>\n

Sei un empatico<\/a> who has the ability to feel your partner\u2019s feelings? How do you get along with communication in general, i.e., outside of your relationship?<\/p>\n

Tutti questi elementi faranno la differenza quando si tratter\u00e0 di litigare con la persona amata.<\/p>\n

6. Uguaglianza in una relazione<\/h3>\n

Ogni coach di relazioni vi dir\u00e0 che la frequenza dei litigi dipende anche dalla vostra gerarchia relazionale.<\/p>\n

There are numerous relationships where one person is afraid to speak up. In that case, there is no fighting \u2013 the dominant person makes a demand, and that demand must be fulfilled.<\/strong><\/p>\n

On the other hand, if you\u2019re both equals and there is no submissive person who isn\u2019t allowed to confront the dominant one, arguments will be way more frequent.<\/p>\n

Quanto spesso le coppie dovrebbero litigare?<\/h2>\n

\"\"<\/p>\n

Non esiste una risposta universale a questa domanda. Prima di tutto, cosa consideriamo un combattimento?<\/strong><\/p>\n

Si tratta solo di una grande discussione o il termine si applica anche a brevi battibecchi? Stiamo parlando di due estroversi che non hanno problemi a esprimere le proprie emozioni? O forse di due persone compiacenti che non dicono mai quello che pensano?<\/p>\n

Ogni coppia ha la sua routine. And as long as they don\u2019t argue on a regular basis and have a way of resolving their conflicts \u2013 they\u2019re good to go.<\/strong><\/p>\n

Quanto spesso le coppie sposate litigano?<\/h2>\n

Most married couples squabble every couple of days. But that doesn\u2019t mean they\u2019re at each other\u2019s throats all the time.<\/strong><\/p>\n

Inoltre, tutto dipende da molteplici fattori. A volte una coppia di sposi litiga un paio di volte a settimana, altre volte invece passa mesi senza il minimo battibecco.<\/p>\n

\u00c8 normale litigare ogni settimana in una relazione?<\/h2>\n

If we\u2019re talking about huge fights, it\u2019s definitely too frequent to argue every week.<\/strong> But if you\u2019re referring to irrelevant disagreements that come and go, there is nothing wrong with that.<\/p>\n

\u00c8 normale litigare ogni giorno in una relazione?<\/h2>\n

No, non \u00e8 normale che coppie sane<\/a> di litigare ogni singolo giorno.<\/strong><\/p>\n

According to clinical psychologists, fighting every day in a relationship is extremely harmful to your mental health. If this is something you can relate to, you\u2019re in a toxic relationship, and you have two options: to work on your conflict resolution as a couple or part ways.<\/p>\n

9 consigli per una discussione sana<\/h2>\n

\"\"<\/p>\n

I\u2019ll tell you right away: you can\u2019t avoid getting into a fight. Or, to be precise, you shouldn\u2019t do.<\/p>\n

Tuttavia, ci sono alcuni suggerimenti che possono aiutarvi ad argomentare in modo pi\u00f9 produttivo<\/strong>. Eccoli:<\/p>\n

1. L'onest\u00e0 \u00e8 sempre la strada da percorrere<\/h3>\n

When you\u2019re bothered by something, you should speak up. Happy couples fight more often than you might think, but that\u2019s because they\u2019re honest about everything they want to change in their relationship.<\/strong><\/p>\n

And that\u2019s a great thing. I\u2019m not saying you should pick fights whenever you get the chance to, but you should definitely be comfortable enough to be honest about the things you\u2019d like to repair.<\/p>\n

2. Il rispetto \u00e8 obbligatorio<\/h3>\n

No name-calling, humiliating, and insulting your partner! Remember: just because you argue with someone doesn\u2019t mean you\u2019re allowed to disrespect them, especially when we\u2019re talking about your romantic partner.<\/p>\n

Credetemi, la prima volta che attraverserete questa linea, le cose cambieranno per sempre. If you insult each other once and you both let it slide, it will become a normal way of communicating, and that\u2019s the last thing you want.<\/strong><\/p>\n

3. Validate each other\u2019s feelings<\/h3>\n

You don\u2019t feel like you\u2019ve done anything wrong. Okay, that\u2019s your point of view. But at the same time, your partner feels hurt and heartbroken.<\/p>\n

Dovreste lottare per decidere se hanno il diritto di sentirsi cos\u00ec? O stanno esagerando? La loro reazione \u00e8 realistica?<\/strong><\/p>\n

Questo non \u00e8 aperto alla discussione!<\/strong> You must validate each other\u2019s feelings \u2013 that\u2019s the whole point!<\/p>\n

4. Don\u2019t make it personal<\/h3>\n

Remember, if you\u2019re criticizing something your partner has done, you\u2019re not criticizing them as a person. The same goes both ways.<\/p>\n

I know it\u2019s hard not to take relationship arguments personally, but please, do your best to separate the art from the artist.<\/strong><\/p>\n

This kind of approach will help you both see things more realistically, and you\u2019ll gain the objectivity you didn\u2019t know you had.<\/p>\n

5. Affrontare il problema<\/h3>\n

\"\"<\/p>\n

Don\u2019t replay old hits. Don\u2019t tackle all the what-ifs, could-haves, and should-have-beens. Don\u2019t go beating around the bush either!<\/strong><\/p>\n

Yes, this is quite challenging, especially when you\u2019ve been together for ages, but trust me on this one.<\/p>\n

Affrontate il problema che ha scatenato tutto questo trambusto. Solo quando l'avrete risolto potrete affrontare qualsiasi altra cosa.<\/p>\n

6. Nessun gioco mentale<\/h3>\n

Ostruzionismo<\/a>, trattamento silenzioso<\/a>, ricatto emotivo<\/a>e tattiche simili sono abuso emotivo<\/a>! The same goes for other techniques that should magically tell your partner what you\u2019re bothered by.<\/p>\n

This is not a game \u2013 it\u2019s a relationship, and you must always be direct if you want things to work for the best.<\/strong><\/p>\n

Don\u2019t be a child and post a social media song or a status update addressing your partner. Don\u2019t expect them to read your mind and magically know what\u2019s wrong.<\/p>\n

Instead, be mature enough to start a fight if it\u2019s necessary.<\/p>\n

7. Imparare ad ascoltare<\/h3>\n

L'arte di ascoltare con attenzione \u00e8 fondamentale per una lotta sana. You can\u2019t be the only one talking, and you must take the other person\u2019s point of view into consideration.<\/strong><\/p>\n

Listen to what they have to say, and don\u2019t interrupt them until they\u2019re finished. Don\u2019t be rude, no matter what\u2019s going on.<\/p>\n

8. Don\u2019t be impulsive<\/h3>\n

Reagire in preda alla foga del momento \u00e8 divertente finch\u00e9 non si devono subire le conseguenze delle proprie azioni. Il litigio con il vostro partner sar\u00e0 molto pi\u00f9 produttivo se farete un respiro profondo o addirittura un passo fuori per un po' prima di continuare.<\/strong><\/p>\n

9. Accettare di non essere d'accordo<\/h3>\n

Ogni terapeuta familiare vi dir\u00e0 la stessa cosa: it\u2019s you two against the problem, not against each other. It doesn\u2019t matter who\u2019s right and who\u2019s wrong \u2013 what matters is you solve the problem.<\/strong><\/p>\n

Quindi, tenetelo a mente la prossima volta che litigate con la persona amata senza che si intraveda una soluzione. Ricordate che non si tratta di un lotta per il potere.<\/a><\/p>\n

Sometimes, you won\u2019t have the same attitudes and opinions. And that\u2019s perfectly okay.<\/p>\n

Per questo motivo \u00e8 necessario imparare ad accettare il disaccordo.<\/p>\n

Per concludere:<\/h2>\n

\"\"<\/p>\n

Are couples who don\u2019t fight happier? Absolutely not!<\/strong> In fact, in most cases, they\u2019re like a bomb waiting to go off. And when it happens, it will blow the whole place up.<\/p>\n

Le coppie che litigano ogni giorno sono pi\u00f9 felici?<\/strong> Absolutely not! It\u2019s a clear sign of a toxic relationship, and it\u2019s awful for everyone\u2019s mental health.<\/p>\n

Le coppie litigano in una relazione sana? Si. Le coppie litigano in una relazione malsana? S\u00ec, di nuovo.<\/strong><\/p>\n

At the end of the day, there is no answer to the question, \u201chow often do couples fight?\u201d It\u2019s not like an exact number of arguments that fit you into a category of a healthy couple exists.<\/p>\n

Sono altre le cose che contano di pi\u00f9, come i modi produttivi per porre fine a un litigio e i modi rispettosi di discutere.<\/p>","protected":false},"excerpt":{"rendered":"

Do you and your significant other argue too much? Before answering that question, you have to answer the question, \u201chow often do couples fight in general?\u201d Is there a number of times you shouldn\u2019t go over so your relationship becomes classified as toxic? Is there a number of times you must fight unless you want…<\/p>","protected":false},"author":53,"featured_media":151545,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-151543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/05\/How-Often-Do-Couples-Fight-9-Tips-For-Healthy-Arguments-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/it\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/151543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=151543"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/151543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/151545"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=151543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=151543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=151543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}