{"id":15776,"date":"2020-06-06T09:08:42","date_gmt":"2020-06-06T09:08:42","guid":{"rendered":"http:\/\/herway.net\/?p=15776"},"modified":"2022-01-21T12:57:12","modified_gmt":"2022-01-21T12:57:12","slug":"7-modi-per-proteggere-gli-abusi-emotivi","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/7-modi-per-proteggere-gli-abusi-emotivi\/","title":{"rendered":"7 modi per proteggersi dagli abusi emotivi"},"content":{"rendered":"<p>Usually, when talking about abuse, people think of physical abuse and rarely anyone thinks about another dangerous kind of abuse\u2014emotional abuse. Screaming and manipulation don\u2019t leave visible wounds, bruises, or scars.<\/p>\n<p>If you want help, if you want to tell someone what has happened to you, it\u2019s a risk because you\u2019ll never know if people are going to believe you, especially if you are dealing with a manipulator in disguise.<\/p>\n<p>He\u2019ll make sure you appear crazy and unreliable, so even if you\u2019re telling the truth, no one will believe you.<\/p>\n<p>C'era una ragazza, <a href=\"https:\/\/herway.net\/it\/cosa-ho-imparato-dalla-mia-amica-che-e-stata-maltrattata-dal-suo-partner\/\">una mia cara amica e che \u00e8 stata maltrattata<\/a> emotivamente al punto di volersi togliere la vita.<\/p>\n<p>L'idea di togliersi la vita la attraeva di pi\u00f9 che sopportare le continue manipolazioni, le angherie e gli insulti.<\/p>\n<p>She was too scared to do anything about it. He made her believe she was incompetent and unworthy of anyone\u2019s love.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93975\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/depressed-woman-sits-on-the-bed.jpg\" alt=\"donna depressa seduta sul letto\" width=\"768\" height=\"513\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/depressed-woman-sits-on-the-bed.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/depressed-woman-sits-on-the-bed-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>He isolated her from the world, so she couldn\u2019t ask for help and even if someone tried to help her, he would interfere and later on, she would experience his rage.<\/p>\n<p>Soffrirebbe ancora di pi\u00f9 solo perch\u00e9 qualcuno vuole proteggerla.<\/p>\n<p>In situazioni come la sua, nessuno pu\u00f2 aiutarla se non lei stessa. L'unica cosa che potete fare \u00e8 istruirvi.<\/p>\n<p>Cercate di scoprire quali sono le esperienze di altre persone che hanno avuto a che fare con gli abusatori emotivi e visitate le pagine web che si occupano di questo tipo di problemi.<\/p>\n<p>Seguite i corsi che possono aiutarvi a sfuggire agli abusi emotivi e a ricostruire la vostra vita.<\/p>\n<p>\u00c8 possibile trovare assistenza per questo problema al seguente link: <a href=\"https:\/\/www.hypnosisdownloads.com\/relationship-problems\/emotional-abuse\" target=\"_blank\" rel=\"noopener noreferrer\">Sfuggire agli abusi emotivi e ricostruire la propria vita<\/a><\/p>\n<p>Ecco alcuni modi che possono aiutarvi a proteggervi dagli abusi emotivi:<\/p>\n<h2 class=\"numbered-headline\">Siate abbastanza intelligenti da non cadere nei suoi trucchi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93956\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Man-and-woman-breaking-up-on-bench-in-park.jpg\" alt=\"Uomo e donna si lasciano su una panchina del parco\" width=\"800\" height=\"549\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Man-and-woman-breaking-up-on-bench-in-park.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Man-and-woman-breaking-up-on-bench-in-park-300x206.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/Man-and-woman-breaking-up-on-bench-in-park-768x527.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Un manipolatore emotivo far\u00e0 di tutto per mettervi i bastoni tra le ruote. Vi dar\u00e0 la colpa, vi far\u00e0 sentire come se foste voi i pazzi.<\/p>\n<p>\u00c8 un maestro quando si tratta di ignorarvi e quindi di ferirvi, fingendo che abbiate fatto qualcosa di sbagliato.<\/p>\n<p>Questo comportamento caldo e freddo vi tiene sulle montagne russe emotive e nessuno pu\u00f2 cavalcare quella cosa per troppo tempo. Prima o poi si perde.<\/p>\n<p>Gli abusatori emotivi si nutrono delle vostre reazioni, della vostra tristezza e del fatto che vi stanno raggiungendo.<\/p>\n<p>The only way you can protect yourself is to keep your cool. Don\u2019t let him get to you, don\u2019t show him it bothers you and after some time, he will give up because you are not reacting the way he wants you to.<\/p>\n<h2 class=\"numbered-headline\">Know that you can\u2019t change him<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93955\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/couple-looking-at-each-other.jpg\" alt=\"coppia che si guarda\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/couple-looking-at-each-other.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/couple-looking-at-each-other-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/couple-looking-at-each-other-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Questo \u00e8 l'errore pi\u00f9 comune che le donne commettono nelle relazioni di abuso.<\/p>\n<p>Your feelings are mixed somewhere between love and hate because in the beginning, you really loved him\u2014until he showed his true face.<\/p>\n<p>When he became a person you were scared of, you tried to change him because your mind wouldn\u2019t accept the fact that he was not the person you once knew.<\/p>\n<p>Il fatto \u00e8 che lo \u00e8 e lo \u00e8 sempre stato, ma le sue manipolazioni sono cos\u00ec buone che vi \u00e8 sfuggito il fatto che \u00e8 uno stronzo manipolatore. Il suo <a href=\"https:\/\/herway.net\/it\/relationship\/5-comportamenti-tossici-che-distruggono-le-relazioni\/\" target=\"_blank\" rel=\"noopener noreferrer\">comportamento tossico<\/a> will never change because he can\u2019t change.<\/p>\n<p>Lui \u00e8 cos\u00ec com'\u00e8 e voi dovete accettarlo e lasciare la relazione prima che vi tolga la voglia di vivere, prima che vi faccia odiare voi stessi e ascoltare solo lui.<\/p>\n<h2 class=\"numbered-headline\">Scrivete le cose che dice<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93954\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/unhappy-woman-writing-on-paper-at-home.jpg\" alt=\"donna infelice che scrive su un foglio di carta a casa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/unhappy-woman-writing-on-paper-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/unhappy-woman-writing-on-paper-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/unhappy-woman-writing-on-paper-at-home-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He can twist anything you say. His ultimate goal is to make you look like the bad guy and present himself as a victim of your abuse, someone who will \u2018forgive\u2019 you for your behavior because he is generous that way.<\/p>\n<p>Quando in realt\u00e0 siete la vittima del suo comportamento manipolatorio.<\/p>\n<p>Scrivete le cose dopo aver parlato con lui, cos\u00ec la prossima volta che cercher\u00e0 di distorcere le vostre parole, potrete verificare se avevate ragione.<\/p>\n<p>Check what you\u2019ve written down, so you\u2019ll know you\u2019re not crazy and you\u2019re just a victim of a crazy manipulator.<\/p>\n<h2 class=\"numbered-headline\">Don\u2019t change yourself<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93953\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-young-brunette-touching-her-hair-closed-eyes.jpg\" alt=\"bella giovane bruna che si tocca i capelli occhi chiusi\" width=\"800\" height=\"536\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-young-brunette-touching-her-hair-closed-eyes.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-young-brunette-touching-her-hair-closed-eyes-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/beautiful-young-brunette-touching-her-hair-closed-eyes-768x515.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You\u2019ll waste your energy if you try to change yourself. You\u2019re going to be miserable no matter how many times you try to convince yourself that you\u2019re not.<\/p>\n<p>You may lie to yourself and as long as you are doing exactly what your abuser wants you to, you\u2019re going to be fine.<\/p>\n<p>You won\u2019t be abused but you\u2019re going to be very unhappy. Don\u2019t change just so you can <a href=\"https:\/\/www.psychologytoday.com\/blog\/when-kids-call-the-shots\/201709\/how-avoiding-conflict-escalates-conflict-in-relationships\" target=\"_blank\" rel=\"noopener noreferrer\">evitare il conflitto con il partner.<\/a><\/p>\n<p>Scegliete un obiettivo che volete realizzare, qualcosa che vi piace e non un obiettivo che fa comodo a lui. Se vi rifiutate di cambiare mentalit\u00e0, nessuno potr\u00e0 toccarvi o manipolarvi. Siate forti. Cliccate qui per vedere come:<\/p>\n<p><a href=\"https:\/\/www.hypnosisdownloads.com\/relationship-problems\/manipulative-relationship\" target=\"_blank\" rel=\"noopener noreferrer\">Guarire da una relazione manipolatoria e recuperare il senso di s\u00e9<\/a><\/p>\n<h2 class=\"numbered-headline\">For the sake of your sanity, say: \u201cYou\u2019re right!\u201d<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93949\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/close-up-photo-of-woman-looking-over-shoulder.jpg\" alt=\"foto ravvicinata di donna che guarda alle spalle\" width=\"800\" height=\"544\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/close-up-photo-of-woman-looking-over-shoulder.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/close-up-photo-of-woman-looking-over-shoulder-300x204.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/close-up-photo-of-woman-looking-over-shoulder-768x522.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You shouldn\u2019t let him get his way, but sometimes you just have to fold, as otherwise you would go insane.<\/p>\n<p>Sometimes it\u2019s easier and better for you to just let him win the argument and let him have his victory dance.<\/p>\n<p>Sometimes it\u2019s better for your sanity to let him think he is right and after some time, karma will come to take its revenge, you can be sure of that.<\/p>\n<h2 class=\"numbered-headline\">Evitare una relazione emotiva con lui<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93950\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-watching-young-woman-at-the-beach.jpg\" alt=\"uomo che guarda una giovane donna in spiaggia\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-watching-young-woman-at-the-beach.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-watching-young-woman-at-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/man-watching-young-woman-at-the-beach-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00c8 pi\u00f9 facile a dirsi che a farsi, perch\u00e9 nella maggior parte dei casi si tratta di manipolatori sotto mentite spoglie, uomini emotivamente insicuri che si difendono trattando gli altri da schifo e manipolando le donne affinch\u00e9 si comportino nel modo a loro pi\u00f9 congeniale.<\/p>\n<p>Lasciate la relazione ai primi segni del suo comportamento manipolatorio.<\/p>\n<p>Don\u2019t fool yourself into thinking that it was a one-time thing because it never is; and by the time you realize that, it will be too late to get out without any serious consequences.<\/p>\n<h2 class=\"numbered-headline\">Fatevi un discorso di incoraggiamento<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93948\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/smiling-woman-looking-at-her-self-in-mirror-at-home.jpg\" alt=\"donna sorridente che si guarda allo specchio di casa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/smiling-woman-looking-at-her-self-in-mirror-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/smiling-woman-looking-at-her-self-in-mirror-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/smiling-woman-looking-at-her-self-in-mirror-at-home-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Fate un discorso positivo a voi stessi ogni volta che ne avete la possibilit\u00e0. Convincetevi di essere un bellissimo essere umano che merita amore e attenzione.<\/p>\n<p>Questi manipolatori emotivi sono in grado di rovinarvi la vita e di avvelenare quotidianamente voi e il vostro amor proprio.<\/p>\n<p>Bit by bit, he will destroy you completely over a long period of time. He enjoys seeing you suffer and seeing your mood fall apart; it\u2019s what feeds him and his manipulative, insatiable ego.<\/p>\n<p>Fate attenzione perch\u00e9 chi vi maltratta cercher\u00e0 di convincervi che state vivendo una relazione sana.<\/p>\n<p>He will try to \u2018fix\u2019 things by saying he will change and become better, but that is only to fool you and trick you into staying.<\/p>\n<p>Vi d\u00e0 false speranze e vi fa credere che le cose andranno meglio, ma non \u00e8 mai cos\u00ec.<\/p>\n<p>He will consume you and drain you until you\u2019re just a shadow of the woman you once were. Protect yourself and seek professional help if you need to.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-93951 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest-724x1024.jpg\" alt=\"7 modi per proteggersi dagli abusi emotivi\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse-Pinterest.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Usually, when talking about abuse, people think of physical abuse and rarely anyone thinks about another dangerous kind of abuse\u2014emotional abuse. Screaming and manipulation don\u2019t leave visible wounds, bruises, or scars. If you want help, if you want to tell someone what has happened to you, it\u2019s a risk because you\u2019ll never know if people&#8230;<\/p>","protected":false},"author":21,"featured_media":93952,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-15776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/7-Ways-To-Protect-Yourself-From-Emotional-Abuse.jpg",800,542,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/it\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/15776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=15776"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/15776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/93952"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=15776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=15776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=15776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}