{"id":161874,"date":"2023-01-05T10:14:15","date_gmt":"2023-01-05T10:14:15","guid":{"rendered":"https:\/\/herway.net\/?p=161874"},"modified":"2023-01-09T10:17:09","modified_gmt":"2023-01-09T10:17:09","slug":"cosa-fare-quando-la-vostra-ragazza-ha-il-ciclo-mestruale","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/cosa-fare-quando-la-vostra-ragazza-ha-il-ciclo-mestruale\/","title":{"rendered":"Cosa fare quando la tua ragazza ha il ciclo: 13 cose da fare assolutamente"},"content":{"rendered":"

Cari uomini, pensate che portare alla vostra donna del cioccolato in questo periodo del mese sia destinato a risolvere tutti i suoi problemi e a farla sentire meglio? Se avete risposto con S\u00ec<\/em>, I\u2019ll give you a minute to think again. \ud83d\ude02<\/p>\n\n\n\n

Affrontare il problema sbalzi d'umore<\/strong>, il pi\u00f9 insolito <\/strong>voglie<\/strong>, <\/strong>gonfiore<\/strong>e tonnellate di altri <\/strong>mestruazioni<\/strong>-cose correlate<\/strong> sembra un incubo per ogni singolo uomo sulla terra. (Non preoccupatevi, vi capiamo perfettamente, ma dovete comunque migliorare il vostro gioco).<\/p>\n\n\n\n

Several guys know exactly what to do during their girlfriend\u2019s menstrual cycle, and their women are grateful for that. Ci sono anche ragazzi che non hanno idea di cosa fare quando la loro ragazza ha le mestruazioni.<\/strong><\/p>\n\n\n\n

Do you know what to do when your girlfriend is on her period? If not, today we\u2019ll change that.<\/p>\n\n\n\n

Cosa fare quando la vostra ragazza ha il ciclo mestruale<\/h2>\n\n\n\n

If you\u2019re not really sure how to treat your girlfriend when she\u2019s on her period, here are the things you should pay attention to:<\/p>\n\n\n\n

1. CIBO<\/h3>\n\n\n\n
\"un<\/figure>\n\n\n\n

Whenever I\u2019m on my period, I have the weirdest food cravings (e.g., pineapple and milk) that drive my bae crazy. Do you know what\u2019s the best of all?<\/strong> Quando mi chiede davvero cosa voglio mangiare e si assicura di portarlo a casa.<\/p>\n\n\n\n

Come \u00e8 noto, il cibo svolge un ruolo importante quando una donna ha le mestruazioni. <\/strong>Se volete essere il miglior fidanzato di sempre, assicuratevi di preparare del cioccolato fondente, tonnellate di gelato (magari all'ananas?) e sua maest\u00e0: la pizza.<\/p>\n\n\n\n

Keep track of the food she enjoys eating when she\u2019s on her period so that you can surprise her in the future (when her next period starts).<\/p>\n\n\n\n

2. Let her know that you\u2019re aware of her hormonal changes<\/h3>\n\n\n\n

I don\u2019t know about other women, but when I\u2019m on my period, I literally feel like a crazy woman all men want to avoid dealing with. Cambiamenti ormonali<\/strong> non sono qualcosa da prendere alla leggera perch\u00e9 hanno un enorme impatto sul nostro comportamento e sul nostro umore.<\/strong><\/p>\n\n\n\n

If you notice that she\u2019s started acting a little bit weirder than usual, don\u2019t blame her for it. Instead, let her know that you\u2019re aware of her hormonal changes.<\/p>\n\n\n\n

Be supportive and show understanding for her condition because periods DON\u2019T LAST FOREVER, and her negative emotions are the <\/strong>risultato dei suoi periodi<\/strong>. <\/strong>Make sure to tell her that, too, because we often think that we\u2019ll be crazy forever when we\u2019re on our periods.<\/p>\n\n\n\n

3. Essere a proprio agio nel parlare di mestruazioni<\/h3>\n\n\n\n
\"un<\/figure>\n\n\n\n

I\u2019m aware that many guys are scared of talking about menstruation. I have the feeling that they\u2019re actually scared of saying something they shouldn\u2019t and thus making their girlfriends feel even worse.<\/p>\n\n\n\n

Worry not, your fear is waiting for you to overcome it! \ud83d\ude04<\/p>\n\n\n\n

Un semplice discorso sul ciclo mestruale pu\u00f2 essere uno dei momenti pi\u00f9 <\/strong>cose confortanti<\/strong> (dopo il cioccolato, ovviamente) alla vostra ragazza. <\/strong>Quello che volevo dire \u00e8 che parlare di mestruazioni con la propria ragazza \u00e8 un modo semplice per dimostrarle quanto ci tenga.<\/p>\n\n\n\n

After all, she just needs someone to understand what she\u2019s going through when she\u2019s on her period. When you\u2019re familiar with how her mind and body function during that time of the month, it will be easier for you to support her.<\/p>\n\n\n\n

4. Imparare a darle spazio quando necessario<\/h3>\n\n\n\n

If you\u2019re wondering about what to do when your girlfriend is on her period, and she\u2019s evidently in a bad mood, then just give her some space. Questa \u00e8 probabilmente una delle cose che pi\u00f9 confondono i ragazzi, e la capisco perfettamente. <\/strong>Quindi, permettetemi di spiegarmi meglio.<\/p>\n\n\n\n

One moment, she wants to cuddle with you, and then the next, she\u2019s upset and doesn\u2019t want you to touch her. She asks you to bring her chocolate and then gets mad because she thinks she shouldn\u2019t eat so much chocolate when she\u2019s supposed to be on a diet.<\/p>\n\n\n\n

La domanda da un milione di dollari: <\/strong>Cosa fare quando non si ha idea di cosa fare?<\/p>\n\n\n\n

La risposta da un milione di dollari:<\/strong> Imparate a darle spazio quando \u00e8 necessario.<\/p>\n\n\n\n

Imparate a conoscere i suoi fattori scatenanti e tenete sotto controllo il suo umore. Se il vostro istinto vi dice che ha bisogno di un po' di spazio, ascoltatelo (il vostro istinto) e agite di conseguenza.<\/p>\n\n\n\n

5. Imparare a stabilire un contatto fisico<\/h3>\n\n\n\n

If you\u2019re wondering how to comfort a girl on her period, I have two words for you: CUDDLE SESSIONS. But before doing anything, first learn when to initiate physical contact.<\/p>\n\n\n\n

A volte la vostra ragazza vuole essere lasciata in pace. <\/strong>That\u2019s when you shouldn\u2019t initiate any kind of physical contact because it\u2019s just not the right time.<\/p>\n\n\n\n

Here\u2019s my most preziosi consigli sulle relazioni<\/a>: Let her initiate physical contact when she\u2019s on her period.<\/p>\n\n\n\n

Se la tua ragazza \u00e8 interessata a <\/strong>coccole<\/strong>Si avviciner\u00e0 a voi o vi chieder\u00e0 di abbracciarla e di accoccolarvi sul divano. <\/strong>However, sometimes she won\u2019t initiate physical contact, but she will wait for you to figure it out on your own.<\/p>\n\n\n\n

Ammetto che noi donne siamo complicate (soprattutto quando abbiamo il ciclo).<\/p>\n\n\n\n

6. Essere premurosi e sensibili alle sue esigenze<\/h3>\n\n\n\n
\"un<\/figure>\n\n\n\n

Remember that a hot water bottle, Advil, and chocolate, are the most popular period cramps and mood remedies. Be thoughtful and sensitive to her needs because that\u2019s exactly what she needs from you when she\u2019s on her period.<\/p>\n\n\n\n

Your girlfriend wants to know that she can rely on you when she doesn\u2019t feel okay. So, the least you can do is ask her from time to time questions like:<\/p>\n\n\n\n

\u2022 How are you feeling?<\/em><\/strong><\/p>\n\n\n\n

\u2022 Do you need something?<\/em><\/strong><\/p>\n\n\n\n

\u2022 How can I make you feel better?<\/em><\/strong><\/p>\n\n\n\n

It\u2019s really easy to be thoughtful when you genuinely care about someone, and your girlfriend knows this too. It\u2019s also easy to be caring toward someone on normal days, but it takes courage to be caring and sensitive to her needs during that time of the month.<\/p>\n\n\n\n

7. Period sex shouldn\u2019t be a taboo topic<\/h3>\n\n\n\n

\u00c8 noto che molte donne hanno un'eccitazione maggiore durante le mestruazioni rispetto ai giorni normali. Inoltre, sesso mestruale<\/a> alleviates period pains, which means it\u2019s a natural painkiller and endorphin releaser.<\/p>\n\n\n\n

Penso che le due argomentazioni di cui sopra siano sufficienti a farvi prendere in considerazione la possibilit\u00e0 di praticare <\/strong>sesso mestruale<\/strong>.<\/strong> Well, first, you need to make sure that she\u2019s interested in having sex while on her period.<\/p>\n\n\n\n

I\u2019m sure you don\u2019t want to be too pushy or inconsiderate. So, I suggest having an open and honest conversation with her about it.<\/p>\n\n\n\n

8. Comprate gli assorbenti igienici senza che lei ve lo chieda.<\/h3>\n\n\n\n

Uno dei gesti pi\u00f9 toccanti compiuti finora dal mio ragazzo \u00e8 stato quando mi ha comprato degli assorbenti senza chiedermi se ne avessi bisogno. Sono rimasta letteralmente scioccata dal suo livello di premura e attenzione.<\/p>\n\n\n\n

So, if you want to make your girlfriend feel extra special while she\u2019s on her period, consider buying sanitary pads without her asking you to. <\/strong>Si pu\u00f2 fare prima dell'inizio delle mestruazioni o durante le mestruazioni.<\/p>\n\n\n\n

I\u2019m sure she\u2019ll be so grateful to you for this thoughtful gesture. Pro tip: I also recommend buying her some beautiful flowers to brighten her \u201cperiod day.\u201d<\/p>\n\n\n\n

9. IL MASSAGGIO<\/h3>\n\n\n\n
\"un<\/figure>\n\n\n\n

When I\u2019m on my period, the worst thing I have to deal with is lower back pain. Therefore, backrubs and massages are more than welcome during this period.<\/p>\n\n\n\n

Nessuna fidanzata (compresa la tua) rifiuterebbe mai un massaggio dal proprio ragazzo, soprattutto quando ha le mestruazioni. <\/strong>Un massaggio la aiuter\u00e0 a rilassarsi, a migliorare il suo umore e ad alleviare il dolore.<\/p>\n\n\n\n

In a nutshell, giving your girlfriend a massage will make her feel better, and, who knows, maybe after that, she\u2019ll be interested in something more (hint: period sex).<\/p>\n\n\n\n

Just make sure that you have realistic expectations so that you don\u2019t get disappointed<\/strong>. That\u2019s my #2 most helpful piece of relationship advice.<\/p>\n\n\n\n

10. Aiutarla nei compiti e nelle faccende domestiche<\/h3>\n\n\n\n

Doing the dishes while trying to survive period cramps? No, thanks. Doing laundry while on my period? I don\u2019t think so.<\/p>\n\n\n\n

When I\u2019m on my period, I postpone doing lots of tasks and chores until I start feeling better. <\/strong>I don\u2019t want to exhaust myself because I need to preserve energy so that I can deal with the period’s challenges.<\/p>\n\n\n\n

La mia domanda a voi, cari uomini: C'\u00e8 un modo migliore per far sentire meglio la vostra ragazza durante le mestruazioni che aiutarla con i compiti e le faccende domestiche?<\/strong><\/p>\n\n\n\n

I bet there isn\u2019t. Instead of just buying her chocolate, offer to help her with chores and everyday tasks. She\u2019ll appreciate it more than you can imagine.<\/p>\n\n\n\n

11. Ascoltarla<\/h3>\n\n\n\n

Are you still wondering what to do when your girlfriend is on her period? If all else fails, then just listen to her. Just kidding! \ud83d\ude02 You should listen to her regardless.<\/p>\n\n\n\n

A noi donne piace sentirci comprese dai nostri uomini. Permettetemi di riformulare questo concetto: We like to feel understood and heard when we\u2019re on our periods (and also when we\u2019re not).<\/strong><\/p>\n\n\n\n

Just by listening to her, you\u2019re letting her know that you\u2019re there for her. You\u2019ll let her know that you\u2019re not one of those men who run and hide in their man caves when things in life get complicated.<\/p>\n\n\n\n

Quindi, siate un vero uomo, tenetele la mano, abbracciatela e ascoltatela. Non avete idea di quanto questo significhi per noi in questo periodo del mese. Ebbene, ora lo sapete.<\/p>\n\n\n\n

12. Tenetela occupata con attivit\u00e0 divertenti<\/h3>\n\n\n\n
\"un<\/figure>\n\n\n\n

Periods are exhausting, and it\u2019s really hard to maintain a good mood for too long. That\u2019s why you should keep your lady occupied with fun activities!<\/p>\n\n\n\n

Assicuratevi che queste attivit\u00e0 divertenti non richiedano uno sforzo eccessivo.<\/strong> For example, going to fancy dinners while she\u2019s on her period is out of the question if you ask me. Board games, video games, drawing, or dancing are acceptable fun activities while on a period.<\/p>\n\n\n\n

Giochi di testo per coppie<\/a> are also a great way to keep her occupied and add some fun to the equation. If you\u2019re not really sure which one to choose, then ask her to suggest a few ideas.<\/p>\n\n\n\n

13. Armarsi di pazienza<\/h3>\n\n\n\n

This one tip is the most difficult of all because it\u2019s really hard to be patient when your girlfriend is on her period. It hurts you to see her in pain and Affrontare gli sbalzi d'umore<\/a>. You just want to make these symptoms disappear, but you don\u2019t know how.<\/strong><\/p>\n\n\n\n

Lucky you because periods don\u2019t last forever. <\/strong>Per quanto la situazione sia difficile, suggerisco di armarsi di pazienza.<\/p>\n\n\n\n

Don\u2019t argue with her, and don\u2019t make her feel like she\u2019s difficult to be around (even if this is true).<\/p>\n\n\n\n

Here\u2019s something you need to remember every time she\u2019s on her period: Spesso noi donne ci sentiamo come un peso durante quel <\/strong>tempo del mese<\/strong>. We wish we could find a way to make our period symptoms magically disappear, but that\u2019s not possible.<\/strong><\/p>\n\n\n\n

Quando lo saprete, vi sar\u00e0 pi\u00f9 facile essere pazienti con la vostra donna e sapere esattamente cosa fare quando la vostra ragazza ha le mestruazioni.<\/p>\n\n\n\n

Cosa non fare quando la tua ragazza ha le mestruazioni<\/h2>\n\n\n\n
\"un<\/figure>\n\n\n\n

Well, you definitely shouldn\u2019t force her to be social if she doesn\u2019t feel like it, and you shouldn\u2019t discuss serious issues while she\u2019s on her period. Here\u2019s a list of things you should NEVER do when your girlfriend is on her period:<\/p>\n\n\n\n

DON\u2019T ask her whether she has PMS<\/h3>\n\n\n\n

When you ask a woman whether she\u2019s got PMS, she\u2019ll instantly be offended because it feels like you\u2019re accusing her of something that is a biological process, and we have no control over it. So, do yourself a favor and don\u2019t EVER ask her whether she\u2019s <\/strong>PMS<\/strong>-ing (unless you\u2019re in the mood to argue with her, which is not recommended).<\/strong><\/p>\n\n\n\n

Every man knows that asking a woman this question will make her extra sensitive and put her into \u201ccrazy woman\u201d mode within seconds.<\/p>\n\n\n\n

Don\u2019t play with fire if you don\u2019t want to get burned.<\/em><\/p>\n\n\n\n

Don\u2019t play with a woman with <\/em>PMS<\/em> if you don\u2019t want to make things even worse.<\/em><\/p>\n\n\n\n

Don\u2019t force her to be a social butterfly<\/h3>\n\n\n\n

When we\u2019re on our periods, the last thing on our minds is dressing up and being social butterflies. So, don\u2019t force her to be something she doesn\u2019t enjoy being at the moment.<\/p>\n\n\n\n

Instead, suggest watching her favorite movies and cuddling on the couch. When she\u2019s not in the mood to do something, don\u2019t judge her for it but show understanding. She\u2019ll appreciate that.<\/p>\n\n\n\n

Don\u2019t take things too seriously<\/h3>\n\n\n\n

Remember that periods last only a couple of days, and it\u2019s a biological process (that can be pretty exhausting). Indipendentemente da ci\u00f2 che accade in quel periodo <\/strong>tempo del mese<\/strong>, don\u2019t take things too seriously. <\/strong>Capisco che sia pi\u00f9 facile a dirsi che a farsi, ma almeno cercate di non prenderla troppo sul serio.<\/p>\n\n\n\n

She might say something she didn\u2019t mean or do something she would never do on normal days, so keep in mind that she\u2019s not doing any of it on purpose.<\/p>\n\n\n\n

Don\u2019t discuss serious issues<\/h3>\n\n\n\n

I\u2019m pretty sure your girlfriend wouldn\u2019t be interested in discussing your financial situation while dealing with terrible cramps. So, stay away from discussing serious issues while she\u2019s on her period.<\/strong><\/p>\n\n\n\n

Non sar\u00e0 in grado di darvi un feedback valido e non avr\u00e0 l'energia per discutere di qualcosa di serio. Pertanto, conservate gli argomenti seri per i giorni normali.<\/p>\n\n\n\n

Don\u2019t pretend to be a comedian<\/h3>\n\n\n\n

I understand that you want to make your girl feel better, but don\u2019t try to be too funny because that will most certainly annoy her. Per essere troppo divertente intendo fare troppe battute e cercare costantemente di farla ridere.<\/strong><\/p>\n\n\n\n

Don\u2019t pretend to be a comedian \u2013 be her boyfriend. You can try to make her laugh from time to time but don\u2019t force things. If you do, she\u2019ll get annoyed, and your efforts to make her feel better will be in vain.<\/p>\n\n\n\n

Buona fortuna!<\/h2>\n\n\n\n

Whenever you\u2019re unsure about what to do when your girlfriend is on her period, it\u2019s better to do nothing than do something you shouldn\u2019t and make things even worse.<\/p>\n\n\n\n

Prendete questo come un consiglio da parte di una donna (che ha anche il ciclo e che sa quanto pu\u00f2 essere complicato in quel periodo del mese).<\/p>\n\n\n\n

Don\u2019t worry too much, be patient, and always be prepared for the worst.<\/strong><\/p>\n\n\n\n

I like to compare periods with washing curly hair. You just wash your curly hair and hope for the best because you never know the outcome (how it\u2019s going to look).<\/p>\n\n\n\n

When your girlfriend is on her period, sometimes you\u2019ll just do random things and hope for the best. I wish you the best of luck and lots of fun!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"Cosa<\/figure>","protected":false},"excerpt":{"rendered":"

Dear men, do you think bringing your lady chocolate during that time of the month is bound to solve all her problems and make her feel better? If you responded with Yes, I\u2019ll give you a minute to think again. \ud83d\ude02 Dealing with mood swings, the most unusual cravings, bloating, and tons of other menstruation-related…<\/p>","protected":false},"author":56,"featured_media":161875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29639],"tags":[],"class_list":["post-161874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-understanding-women"],"taxonomy_info":{"category":[{"value":29639,"label":"understanding women"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2023\/01\/What-To-Do-When-Your-Girlfriend-Is-On-Her-Period-13-Must-DOs-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Katie Burns","author_link":"https:\/\/herway.net\/it\/author\/katie\/"},"comment_info":0,"category_info":[{"term_id":29639,"name":"understanding women","slug":"understanding-women","term_group":0,"term_taxonomy_id":29639,"taxonomy":"category","description":"Women are not that complicated once you learn to understand them, seduce them and treat them the way they deserve. Here you'll learn all that and much more.","parent":29638,"count":336,"filter":"raw","cat_ID":29639,"category_count":336,"category_description":"Women are not that complicated once you learn to understand them, seduce them and treat them the way they deserve. Here you'll learn all that and much more.","cat_name":"understanding women","category_nicename":"understanding-women","category_parent":29638}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/161874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=161874"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/161874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/161875"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=161874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=161874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=161874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}