{"id":17757,"date":"2020-10-18T07:47:57","date_gmt":"2020-10-18T07:47:57","guid":{"rendered":"http:\/\/herway.net\/?p=17757"},"modified":"2021-08-24T12:28:43","modified_gmt":"2021-08-24T12:28:43","slug":"essere-abbastanza-forti-da-lasciare-andare-tutto-cio-che-vi-rende-infelici","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/essere-abbastanza-forti-da-lasciare-andare-tutto-cio-che-vi-rende-infelici\/","title":{"rendered":"Siate abbastanza forti da lasciare andare tutto ci\u00f2 che vi rende infelici"},"content":{"rendered":"<p>Although different people have different ambitions and aspirations in life, one thing is certain\u2014<strong>condividiamo tutti l'obiettivo comune della felicit\u00e0.<\/strong><\/p>\n<p>Qualunque cosa facciamo nella vita e chiunque incontriamo, lo facciamo con la speranza di raggiungere il nostro obiettivo finale, che \u00e8 quello di essere veramente felici.<\/p>\n<p>Happiness cannot be defined because it doesn\u2019t represent the same thing to everyone.<\/p>\n<p>Ma credo che tutti cerchiamo di trovare la pace interiore che tutti colleghiamo al termine felicit\u00e0.<\/p>\n<p>And while we may think we work hard to achieve that happiness, what most of us don\u2019t know is that we are actually the ones <a href=\"https:\/\/herway.net\/it\/life\/one-keeping-finally-happy\/\" target=\"_blank\" rel=\"noopener noreferrer\">impedendoci di essere felici<\/a>.<\/p>\n<p><strong>We are the ones giving too much of our lives to people and things that don\u2019t deserve it.<\/strong><\/p>\n<p>L'unica cosa che bisogna sempre ricordare \u00e8 che <strong>siete in pieno controllo della vostra vita.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118526\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7.jpg\" alt=\"giovane donna al tramonto\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No, you can\u2019t affect every little thing that is going on around you and you can\u2019t impact on everyone in your life but what you can choose is your reaction to all of these people and things.<\/p>\n<p>Quello che potete scegliere \u00e8 chi permettere di far parte della vostra vita. Potete scegliere chi e cosa far entrare e chi e cosa lasciar andare.<\/p>\n<p>I am not going to lie to you\u2014<strong><a href=\"https:\/\/www.huffingtonpost.com\/jennifer-twardowski\/how-to-let-go_b_7219078.html\" target=\"_blank\" rel=\"noopener noreferrer\">lasciarsi andare<\/a> non \u00e8 mai facile.<\/strong> A volte ci aggrappiamo inconsciamente a cose e persone che in realt\u00e0 ci rendono infelici.<\/p>\n<p>Lo facciamo perch\u00e9 abbiamo troppa paura di uscire dalla nostra zona di comfort e perch\u00e9 ci sentiamo a nostro agio con qualcosa che ci \u00e8 familiare, anche quando questo qualcosa ci rende infelici.<\/p>\n<p>Lasciare andare \u00e8 un'esperienza impegnativa ma che cambia la vita.<\/p>\n<p>And most of all, it is something you\u2019ll have to do at one point in your life. And instead of starting right now, you keep postponing it.<\/p>\n<p>Avete diverse scuse per vivere nella vostra zona di comfort dell'infelicit\u00e0: pensate che arriver\u00e0 un momento in cui sar\u00e0 pi\u00f9 facile per voi lasciarvi andare, vi giustificate perch\u00e9 siete troppo occupati per pensare alle cose che vi preoccupano e giustificate le persone nella vostra vita e il loro posto in essa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118527\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench.jpg\" alt=\"donna seduta su una panchina\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Either way, the harsh truth is that you haven\u2019t moved from one spot for years.<\/p>\n<p>E anche se continuate a promettere a voi stessi che state per fare dei grandi cambiamenti nella vostra vita, in realt\u00e0 non state facendo nulla.<\/p>\n<p>E sono qui per dirvi che non c'\u00e8 momento migliore di questo per iniziare i cambiamenti. Non domani, non la prossima settimana, non luned\u00ec, non la prossima primavera, ma esattamente in questo momento.<\/p>\n<p><strong>Sono qui per dirvi di lasciare andare il passato!<\/strong> Il passato \u00e8 l\u00ec per un motivo.<\/p>\n<p>The people who didn\u2019t make it to your present and who won\u2019t make it to your future were clearly not worthy of your time and energy.<\/p>\n<p>The first thing you need to realize while letting go of the past is the fact that you can\u2019t change it.<\/p>\n<p>We all have some regrets and we all wish there were some things we did differently. But you can\u2019t change how people treated you and how you treated people.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118528\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park.jpg\" alt=\"donna triste e pensierosa nel parco\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Quindi, invece di sprecare energie pensando a come le cose sarebbero potute andare diversamente, lasciate andare tutti i rancori e i risentimenti per gli altri e, soprattutto, per voi stessi.<\/p>\n<p>Se siete stati voi a trattare male qualcuno in passato e questo vi rode, l'unica cosa che potete fare \u00e8 chiedere perdono a quella persona e a voi stessi.<\/p>\n<p>In questo modo, lascerete il passato nel passato e vi concentrerete sul miglioramento del vostro presente e del vostro futuro.<\/p>\n<p><strong>Sono qui per dirvi di <a href=\"https:\/\/herway.net\/it\/life\/10-modi-efficaci-per-lasciar-andare-la-negativita-e-superare-il-passato\/\" target=\"_blank\" rel=\"noopener noreferrer\">lasciare andare la negativit\u00e0<\/a><\/strong> perch\u00e9 non vi porter\u00e0 da nessuna parte. S\u00ec, so che tutti noi viviamo una vita stressata e che le cose negative sono intorno a noi.<\/p>\n<p>You feel like you are bombed out with negative news and negative people and you just can\u2019t help yourself from becoming the same.<\/p>\n<p>Con il tempo, ci si sente circondati dal pessimismo e, soprattutto, si inizia a seguire questi schemi negativi.<\/p>\n<p>E anche se non si pu\u00f2 mai cambiare completamente l'ambiente circostante, quello che si pu\u00f2 sempre cambiare \u00e8 la propria prospettiva sulle cose.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118530\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea-.jpg\" alt=\"donna seduta da sola su una panchina, guarda il mare lontano \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea-.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Quello che potete fare \u00e8 cercare di trovare qualcosa di positivo in tutto e tutti quelli che incontrate. Potete riprogrammare voi stessi per essere ottimisti.<\/p>\n<p>E soprattutto, <strong>Sono qui per dirvi di lasciare andare le persone tossiche!<\/strong> Purtroppo, a volte le persone pi\u00f9 vicine a noi sono quelle che ci rendono infelici.<\/p>\n<p>And when you come to think about it, it makes perfect sense\u2014those are the people who you care about the most so consequently, they are the people with the strongest impact on you.<\/p>\n<p>And although it is natural for you to feel a little bit hurt from time to time by some words and actions of the people around you, if this is becoming a behavior pattern of theirs, maybe it\u2019s time you rethink your relationships.<\/p>\n<p>E non mi riferisco solo alle relazioni sentimentali, ma anche alle amicizie e alle relazioni familiari.<\/p>\n<p>Per quanto faccia male, dovete lasciare andare chi vi fa sentire indegni e non abbastanza.<\/p>\n<p>You need to let go of whoever makes you feel unhappy, despite all the history you may have with these people and despite everything you\u2019ve been through with them.<\/p>\n<p>I know this is something you can\u2019t even think of doing and I am not going to tell you it will be easy, but trust me\u2014it will be worth it.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118524\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest.jpg\" alt=\"Siate abbastanza forti da lasciare andare tutto ci\u00f2 che vi rende infelici\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\n<!--codes_iframe--> <!--\/codes_iframe--><\/p>","protected":false},"excerpt":{"rendered":"<p>Although different people have different ambitions and aspirations in life, one thing is certain\u2014we all share the common goal of happiness. Whatever we do in life and whomever we meet, we do it with the hope of reaching our ultimate goal and that is to be truly happy. Happiness cannot be defined because it doesn\u2019t&#8230;<\/p>","protected":false},"author":20,"featured_media":118529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-17757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/17757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=17757"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/17757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/118529"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=17757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=17757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=17757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}