{"id":19833,"date":"2021-09-14T07:39:49","date_gmt":"2021-09-14T07:39:49","guid":{"rendered":"https:\/\/herway.net\/?p=19833"},"modified":"2021-11-03T23:13:29","modified_gmt":"2021-11-03T23:13:29","slug":"come-dimenticare-un-ragazzo","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/come-dimenticare-un-ragazzo\/","title":{"rendered":"Come superare definitivamente un ex e andare avanti (16 passi potenti)"},"content":{"rendered":"<p><i>He wasn&#8217;t only your partner&#8230; He was your <\/i><i>migliore amico<\/i><i>, your other half, your ride or die, your partner in crime&#8230; The person you devoted yourself to completely and considered<\/i><a href=\"https:\/\/herway.net\/it\/120-adorabili-citazioni-sullanima-gemella-che-la-tua-persona-ha-bisogno-di-ascoltare\/\"><i> la tua anima gemella<\/i><\/a><i>.<\/i><\/p>\n<p>Now, when you go through that awful reality check, you realize that he wasn&#8217;t any of these things. You understand that you were living an illusion all this time.<\/p>\n<p><b>Volete liberarvi da quell'illusione, ma l'amore che ancora provate per lui vi ostacola.<\/b><\/p>\n<p>Emotions can definitely make moving on a lot more difficult, but it doesn&#8217;t mean that it&#8217;s impossible. Stay with me, and I&#8217;ll teach you <a href=\"https:\/\/herway.net\/it\/come-dimenticare-qualcuno-2\/\">Come dimenticare un ex<\/a> you still love. I&#8217;ll show you how to leave him in the past and block any chances of him ever returning.<\/p>\n<h2>Come superare un ex che ancora si ama<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137831 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier.jpg\" alt=\"una donna immaginaria seduta su un molo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sitting-on-a-pier-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I know you&#8217;re having a hard time getting over a man you still love. You want to hate him as much as you love him, but it seems like those desires can&#8217;t get through to your heart, right?<\/p>\n<p>Ti capisco.<b> It&#8217;s not like you can order your heart to fall in love or <\/b><a href=\"https:\/\/herway.net\/it\/si-puo-mai-smettere-di-amare-qualcuno\/\"><b>smettere di amare qualcuno<\/b><\/a><b>. <\/b><i>However, you can help it understand that it needs to let go of wrong love, and I&#8217;m here to help you talk some sense into your heart.<\/i><\/p>\n<p>So, let&#8217;s go through these inevitable steps you need to take if you want to <a href=\"https:\/\/herway.net\/it\/come-dimenticare-un-ragazzo-14-passi-per-dimenticarlo-in-poco-tempo\/\">dimenticare il proprio ex<\/a> e lasciarlo andare per sempre.<\/p>\n<h3>1. Smettere di inseguire false speranze<\/h3>\n<p>Eravate sicuri che fosse la persona giusta per voi e, in qualche modo, pensate ancora che lo sia. <i>You still consider him your soulmate. And you\u2019ve let the saying &#8216;what was meant to be, will happen&#8217; trick you into dreaming or hoping that one day you&#8217;ll reconcile and stay together forever.<\/i><\/p>\n<p>He is gone, and he&#8217;ll never come back to you. This is the only truth, and the sooner you accept it, the sooner you&#8217;ll be able to recover.<\/p>\n<p><b>Essere schiavi di queste false speranze non far\u00e0 altro che prolungare il processo di recupero.<\/b> Aspettarsi un messaggio che non arriver\u00e0 mai non far\u00e0 altro che continuare a lacerare il vostro cuore.<\/p>\n<p>Non ricevere un messaggio o <a href=\"https:\/\/herway.net\/it\/nessuna-risposta-e-una-risposta-2\/\">anche non ricevere una risposta \u00e8 una risposta<\/a> and a very powerful one too. It says that the person you&#8217;re trying to reach is busy enjoying their life and that they couldn\u2019t care less about you.<\/p>\n<p>Questa nuova realt\u00e0 che ti ha colpito cos\u00ec all'improvviso \u00e8 dura, lo so. <i>Tuttavia, se volete davvero guarire e lasciare tutto nel passato, dovete smettere di sognare e affrontare la vostra realt\u00e0 cos\u00ec com'\u00e8 adesso, non come vorreste che fosse.<\/i><\/p>\n<h3>2. Accettare e accogliere il proprio stato emotivo<\/h3>\n<p>Essere traditi da una persona cara \u00e8 molto doloroso. <a href=\"https:\/\/herway.net\/it\/la-guida-definitiva-per-lasciarsi-andare\/\">Lasciare andare qualcuno che si ama ancora<\/a> \u00e8 straziante.<\/p>\n<p>Don&#8217;t pretend you&#8217;re strong, and stop trying to block the pain that is ripping through your heart. It&#8217;s not healthy, and it definitely won&#8217;t help you heal faster.<\/p>\n<p><b>Whatever it is that you&#8217;re feeling right now&#8230; Anger, sadness, frustration, fear, loneliness, resentment&#8230; It&#8217;s normal, and you need to embrace it.<\/b><\/p>\n<p>Sono tutte emozioni che <a href=\"https:\/\/herway.net\/it\/superare-il-crepacuore\/\">un colpo al cuore<\/a> lascia dietro di s\u00e9.<\/p>\n<p>Validate your emotions, but don&#8217;t allow them to control you. Allow yourself to feel your emotions, but don&#8217;t act on them. This will help you gain inner peace, which is of huge importance for your healing process.<\/p>\n<h3>3. Lavare il cuore con un bel pianto<\/h3>\n<p><i>I know that you will hate yourself for being so blind and not seeing him leading you on all this time. But, the truth is, you can&#8217;t hate yourself for not being able to tell the future.<\/i><\/p>\n<p><b>At some point, you won&#8217;t even know what exactly you are feeling. Is it hate, love, happiness, or bitterness? All those emotions will be mixed deep down in your heart.<\/b><\/p>\n<p>That&#8217;s completely normal. <b>Cuore infranto<\/b><b> sono confusi, opprimenti, complicati e, al di l\u00e0 di tutto, dolorosi.<\/b><\/p>\n<p>However, the most important thing is to let it out. No matter what you feel, you need to push those emotions aside. And don&#8217;t ever be ashamed to cry.<\/p>\n<p><b>If that&#8217;s what you need, cry. Cry your heart out. Cry because it will let all the toxins out of your body, and you will feel much better.<\/b><\/p>\n<p><i>It is not shameful to admit to yourself that you are broken now. After all, it wasn&#8217;t your fault. You&#8217;re broken because you gave all your love to someone who only used it to destroy you.<\/i> I know that&#8217;s exactly what hurts you the most.<\/p>\n<h3>4. Disintossicarsi da tutte le emozioni negative<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137832 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating.jpg\" alt=\"una donna seduta sulla spiaggia a meditare\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-sitting-on-the-beach-and-meditating-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I said that you need to face and accept all of your emotions. However, that doesn&#8217;t mean you need to stick with them forever and keep allowing them to poison your heart.<\/p>\n<p><b>Rimanere bloccati su quelle <\/b><b>emozioni negative<\/b><b> \u00e8 dannoso per il vostro <\/b><b>salute mentale<\/b><b> e il tuo <\/b><b>benessere<\/b><b> in generale.<\/b> Questo non fa che rendervi pi\u00f9 vulnerabili all'ansia e allo stress.<\/p>\n<p>Una volta accettate le emozioni negative, dovete trovare un modo per lasciarle andare. Dovete liberarle prima che vi consumino.<\/p>\n<p>Condividerli con un amico o un familiare stretto pu\u00f2 essere d'aiuto. Anche l'esercizio fisico e la meditazione possono essere utili. Fate tutto ci\u00f2 che ritenete possa aiutarvi <a href=\"https:\/\/herway.net\/it\/10-modi-efficaci-per-lasciar-andare-la-negativita-e-superare-il-passato\/\">disintossicarsi dalla negativit\u00e0<\/a>, just don&#8217;t keep those kinds of feelings inside.<\/p>\n<h3>5. Cercare di distrarre la mente<\/h3>\n<p>I don&#8217;t want to comfort you with a bunch of lies. <i>Quando un <\/i><i>la relazione termina<\/i><i>, soprattutto una relazione di lunga durata, lascia un enorme vuoto nella nostra vita.<\/i><\/p>\n<p>Sar\u00e0 difficile per voi, soprattutto all'inizio, perch\u00e9<a href=\"https:\/\/herway.net\/it\/come-smettere-di-sentire-la-mancanza-di-qualcuno\/\"> ti manca il tuo ex<\/a> like crazy, and you&#8217;ll only think about them.<b> You won&#8217;t be able to find a way to fill that sudden void that is breaking your heart&#8230; Piece by piece, every single day.<\/b><\/p>\n<p>You will think about the things that went wrong. You&#8217;ll ask yourself if he left you because you weren\u2019t good enough, or maybe because you didn&#8217;t love him strong enough&#8230;<\/p>\n<p>Tutti questi pensieri nocivi non faranno altro che rovinare la vostra autostima.<b> Don&#8217;t let them! Be stronger than that, and always remember that you have control over your thoughts and emotions, not the other way around.<\/b><\/p>\n<p>You need to retrain your brain and redirect your thoughts. Distract yourself by doing things you like or by indulging in things you\u2019ve never tried before.<\/p>\n<p>Enroll in a dance class, party with your friends, or go camping. At least you won\u2019t be alone, and your friends will make you think less about your past relationship.<\/p>\n<h3>6. Trovare una spalla su cui piangere<\/h3>\n<p>You don&#8217;t need to go through this painful experience alone. There are so many people who are genuinely worried about your well-being and who would want to be there for you more than anything else.<\/p>\n<p>E voi dovreste permetterglielo. <i>You&#8217;ll feel instantly relieved when you share your sorrows and everything that has been in your heart for too long with a <\/i><i>amata<\/i><i>.<\/i><\/p>\n<p>It really helps when you see that you have someone who understands and supports you no matter what. Knowing that you aren&#8217;t alone will push you to work on moving on even harder.<\/p>\n<h3>7. Oppure, stare da soli, se \u00e8 questo che si vuole\/deve fare<\/h3>\n<p>D'altra parte, se vuoi stare da solo, ti capisco anche. <b>A volte si vuole stare da soli perch\u00e9 non si hanno parole per descrivere ci\u00f2 che accade nella mente o nel cuore.<\/b><\/p>\n<p><i>Questa \u00e8 la vostra battaglia e solo voi avete il diritto di scegliere come combatterla. <\/i><b><i><\/i><\/b><\/p>\n<p>Il bisogno di stare da soli \u00e8 del tutto giustificato. <b>There are many overwhelming emotions and confusing thoughts you need to sort out right now, and that&#8217;s something you need to do in peace.<\/b><\/p>\n<p>However, don&#8217;t ever allow yourself to feel lonely. Being alone is good and may actually be productive, while feeling lonely will only lead you to make some (very) wrong decisions and moves.<\/p>\n<h3>8. Credete nel potere della regola del non contatto!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137833 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench.jpg\" alt=\"una donna con lunghi capelli castani \u00e8 seduta su una panchina\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-long-brown-hair-is-sitting-on-a-bench-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>Se vuoi dimenticare un ragazzo e <\/b><a href=\"https:\/\/herway.net\/it\/come-smettere-di-preoccuparsi-di-qualcuno-15-semplici-passi-da-compiere\/\"><b>smettere di preoccuparsi di lui<\/b><\/a><b>, you shouldn&#8217;t contact him. Period.<\/b><\/p>\n<p><i>Se continui a mandargli messaggi o a rispondere<\/i><a href=\"https:\/\/herway.net\/it\/questo-e-il-vero-significato-delle-sue-chiamate-da-ubriaco\/\"><i> le sue chiamate da ubriaco<\/i><\/a><i>, you won&#8217;t ever be able to get over him.<\/i> Inoltre, potrebbe sfruttare questa debolezza a suo favore e indurvi a dargli un'altra possibilit\u00e0.<\/p>\n<p>And I&#8217;m sure that it is the last thing you want after you&#8217;ve realized what kind of person he is. What kind of jerk he is, to be more precise.<\/p>\n<p><b>So, don\u2019t call him, don\u2019t answer his calls or texts, and stop stalking him on <\/b><b>social media<\/b><b> solo per scoprire come sta gestendo la rottura.<\/b> Inoltre, cercate di evitare di andare nei luoghi in cui \u00e8 solito recarsi.<\/p>\n<p>Di seguito <a href=\"https:\/\/herway.net\/it\/regola-del-non-contatto-il-potere-del-silenzio\/\">la regola del non contatto<\/a> \u00e8 uno dei modi per dimenticarlo prima di quanto si pensi.<\/p>\n<h3>9. Sbarazzatevi delle cose che vi ricordano lui<\/h3>\n<p>Purtroppo, <a href=\"https:\/\/herway.net\/it\/ci-vuole-molto-coraggio-per-allontanarsi-da-una-persona-che-si-ama\/\">allontanarsi da qualcuno che si ama<\/a> e superarli non \u00e8 facile come bloccarli sui social media. <b>\u00c8 possibile <\/b><b>non amico<\/b><b> o bloccarli su <\/b><b>social media<\/b><b>, but that doesn&#8217;t mean you can end things with them so easily in <\/b><b>vita reale<\/b><b>.<\/b><\/p>\n<p>In the beginning, wherever you look, everything reminds you of him, right? You can&#8217;t look anywhere because everything you see reminds you of your previous relationship and ex-partner.<\/p>\n<p><i>That phase won&#8217;t last for too long, but you&#8217;ll definitely encounter many things that will remind you of him daily. And you need to get rid of them, one by one.<\/i><\/p>\n<h3>10. Now, it&#8217;s time to love yourself the most<\/h3>\n<p>Le parti pi\u00f9 significative del processo di transizione e guarigione dopo la fine di una relazione sono <a href=\"https:\/\/herway.net\/it\/30-giorni-di-sfida-allamore-per-se-stessi\/\">amore per se stessi<\/a> e <a href=\"https:\/\/herway.net\/it\/cura-di-se-emotiva\/\">autocura emotiva<\/a>. If you don&#8217;t prioritize these two steps, you&#8217;ll never be able to recover completely and successfully.<\/p>\n<p><i>Throughout your relationship, your main focus was on your partner and improving your relationship. Now, it&#8217;s time to shift it all back onto yourself.<\/i><\/p>\n<p>O, come dice la coach di relazioni Erika Ettin, <b>&#8220;Rather than pining over someone who wasn&#8217;t right for you,<\/b><a href=\"https:\/\/herway.net\/it\/come-concentrarsi-su-se-stessi\/\"><b> concentrarsi su se stessi.<\/b><\/a><b>&#8220;<\/b><\/p>\n<p>Even when you move on and find a new partner, you shouldn&#8217;t change that primary focus. <b>Sempre<\/b><a href=\"https:\/\/herway.net\/it\/come-amare-se-stessi\/\"><b> amare se stessi<\/b><\/a><b> first and most because you&#8217;re the only constant in your life.<\/b><\/p>\n<p><i>Everyone else can come and go, but you&#8217;re the only person you know for sure you&#8217;ll spend the rest of your life with.<\/i><\/p>\n<h3>11. Vivere il momento presente<\/h3>\n<p>Sapete cosa vi ha portato in questa situazione? I vostri sogni e il fatto di vivere un'illusione.<\/p>\n<p><b>La menzogna in cui avete vissuto vi ha portato ad avere il cuore spezzato.<\/b> Ora, dovete accettare che tutto ci\u00f2 era lontano dalla verit\u00e0 e svegliarvi alla realt\u00e0.<\/p>\n<p><i>I hope you\u2019ve realized that you need to break free from all that and return to the present moment.<\/i><\/p>\n<p>Life is harsh; your new reality sucks&#8230; But, it&#8217;s yours, and you need to live with it. And, of course, that doesn&#8217;t mean that things won&#8217;t get better one day.<\/p>\n<h3>12. Ma, concentrarsi sul futuro<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137834 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach.jpg\" alt=\"bella donna cammina sulla spiaggia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/beautiful-woman-walks-the-beach-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>\u00c8 necessario vivere il presente, ma anche guardare al futuro. Riconsiderate la vostra prospettiva e la vostra visione della vita e fissate nuovi obiettivi per voi stessi.<\/p>\n<p><b>Don&#8217;t ever allow your <\/b><b>crepacuore<\/b><b> dettare <\/b><b>il vostro futuro<\/b><b>. <\/b>Your current situation, your present pain, isn&#8217;t going to last forever.<\/p>\n<p><i>Dopo tutto, non si pu\u00f2 cambiare il proprio passato, ma si pu\u00f2 creare un futuro migliore per se stessi.<\/i><\/p>\n<p><b>Utilizzate tutti i vostri <\/b><b>tempo libero<\/b><b> per lavorare su se stessi e diventare la versione migliore di s\u00e9. <\/b>The day will come when you&#8217;ll feel ready <a href=\"https:\/\/herway.net\/it\/come-superare-una-relazione\/\">per andare avanti<\/a>E quando arriver\u00e0 quel giorno, dovrete essere pronti ad accoglierlo completamente.<\/p>\n<h3>13. You&#8217;re allowed to take as much time as you need to heal<\/h3>\n<p>La fine di una relazione sentimentale \u00e8 straziante. <a href=\"https:\/\/herway.net\/it\/come-superare-una-cotta-2\/\">Superare una persona<\/a> non \u00e8 mai una cosa facile da fare, anche se ti hanno ferito gravemente.<\/p>\n<p><b>Il <\/b><b>processo di guarigione<\/b><b> isn&#8217;t and can never be done in a jiff. So, make sure that you give yourself enough time to recover.<\/b><\/p>\n<p>You are allowed to cry and eat a ton of ice cream. You&#8217;re allowed to lie in bed and comfort yourself with Netflix and your favorite takeout for as long as you need.<\/p>\n<p><i>Vi \u00e8 permesso di ballare tutta la notte e di divertirvi come mai prima d'ora, e vi \u00e8 permesso di sentirvi di nuovo felici.<\/i><\/p>\n<p><b>Quindi, fate tutto ci\u00f2 che vi rende felici perch\u00e9 \u00e8 quello che vi meritate. Vivete giorno per giorno, <\/b><b>prendersi cura di s\u00e9,<\/b><b> e, per favore, attenetevi a <\/b><a href=\"https:\/\/herway.net\/it\/la-regola-del-non-contatto\/\"><b>il <\/b><b>regola del divieto di contatto<\/b><\/a><b>.<\/b><\/p>\n<p>Be ready to experience occasional crises because that&#8217;s a normal part of the healing process too.<\/p>\n<p><b>Con il tempo, ogni cosa andr\u00e0 al suo posto. Resistete. Abbiate fede. E date al tempo un po' di tempo.<\/b><\/p>\n<h3>14. Perdonare se stessi per aver amato l'uomo sbagliato<\/h3>\n<p>You will probably blame yourself because you didn\u2019t see all those red flags that he&#8217;d eventually end up breaking your heart. <b>You&#8217;ll be mad at yourself because you still love him and can&#8217;t stop even after everything he has done to you.<\/b><\/p>\n<p>You will ask yourself how you couldn\u2019t see that he was fooling you all the time, and you&#8217;ll live with those thoughts every day.<\/p>\n<p>One day, you\u2019ll gather the strength and put an end to it all.<\/p>\n<p><i>One day, you\u2019ll just get up from your bed and say that you\u2019ve decided to love yourself more. <\/i><b>L'amore per se stessi<\/b><b> is the most important step in this &#8216;how to get over an ex&#8217; process.<\/b><\/p>\n<p>Perdonate voi stessi per iniziare a concentrarvi sul vostro benessere e sul vostro futuro.<\/p>\n<p><i>You don\u2019t deserve to spend your whole life blaming yourself for one wrong choice when there are a thousand right ones in front of you.<\/i><\/p>\n<h3>15. Se si vuole andare avanti, bisogna lasciar correre<\/h3>\n<p>It&#8217;s so easy to tell someone<a href=\"https:\/\/herway.net\/it\/come-andare-avanti-10-modi-efficaci-per-lasciar-andare-e-guarire\/\"> per andare avanti<\/a>, but I know how unbearably difficult it actually is to do it. It&#8217;s not easy, it will never be easy, not even once you go through all of these steps, but it&#8217;ll get easier with time; I can honestly promise you this.<\/p>\n<p><b>So che <\/b><b>lasciarsi andare<\/b><b> e andare avanti ti sembra impossibile in questo momento. Ti capisco perfettamente. <\/b>You&#8217;re aware of your situation, and you&#8217;re aware that you owe it to yourself to move on, but you just feel that, as much as you try, you&#8217;ll never be ready to let go.<\/p>\n<p>You don&#8217;t feel strong enough to confront that ending. And that&#8217;s actually the main reason you can&#8217;t get over it&#8230;<\/p>\n<p><i>Your perception. Don&#8217;t look at it as an ending; see it as a beginning. The beginning of <\/i><i>il vostro futuro<\/i><i>Una nuova era della vostra vita che sar\u00e0 piena di amore e di pura felicit\u00e0.<\/i><\/p>\n<p>Dimenticate di aver commesso un errore scegliendo lui. Perdonate voi stesse per aver amato la persona sbagliata e <a href=\"https:\/\/herway.net\/it\/lasciarlo-andare-modi-efficaci-per-lasciare-il-tuo-ex\/\">lasciarlo andare<\/a> una volta per tutte.<\/p>\n<p><b>Dovete sapere che \u00e8 meglio andare avanti che aggrapparsi a qualcosa che non \u00e8 mai stato reale.<\/b><\/p>\n<p>You don\u2019t deserve to lose sleep over a guy who is sleeping with other women. <i>Meritate di sperimentare l'amore che vi fa sentire a casa, l'amore che gli avete dato per tutto questo tempo.<\/i><\/p>\n<h3>16. Rendersi conto che averlo perso \u00e8 stata la vostra pi\u00f9 grande vittoria<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137835 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee.jpg\" alt=\"la donna si siede su una sedia e beve un caff\u00e8\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/the-woman-sits-in-a-chair-and-drinks-coffee-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Avete perso la persona che amavate, ma avete anche guadagnato qualcos'altro. Qualcosa di pi\u00f9 grande e pi\u00f9 importante: hai conosciuto la vera te stessa.<\/p>\n<p><i>Avete scoperto una versione completamente nuova di voi stessi. Avete capito quanto siete forti e coraggiosi. Avete incontrato i lati pi\u00f9 oscuri di voi stessi, li avete abbracciati e vi siete innamorati di ognuno di essi.<\/i><\/p>\n<p>Hai perso qualcuno che ovviamente non ti ha mai amato. <b>L'hai perso per ritrovare te stessa.<\/b><\/p>\n<p><b>Perdere lui ha dato alla tua vita una prospettiva completamente nuova. <\/b>Now you know who is and should always be the main character in your life&#8230; You, of course.<\/p>\n<h2>Quanto tempo ci vuole per dimenticare un ex?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137836 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead.jpg\" alt=\"una donna immaginaria siede su un albero e guarda avanti\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-sits-in-a-tree-and-looks-ahead-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Do you really expect me to give you some numbers here? I&#8217;m sorry, but it doesn&#8217;t work that way. <i>Nessuno \u00e8 in grado di prevedere per quanto tempo il vostro <\/i><i>post-rottura<\/i><i> il lutto durer\u00e0.<\/i><\/p>\n<p>Possiamo parlare di statistiche e numeri medi, ma la verit\u00e0 \u00e8 che ognuno di noi vive queste situazioni in modo diverso e non ci colpisce mai allo stesso modo. <b>La maggior parte <\/b><b>esperti di relazioni<\/b><b> sono d'accordo anche sul fatto che non c'\u00e8 un tempo prestabilito per superare le <\/b><b>fine di una relazione<\/b><b>.<\/b><\/p>\n<p>However, a poll conducted on Yelp\u2019s website showed that most people need about 3.5 months to pull through a breakup. <b>Again, it doesn&#8217;t matter if it&#8217;s three months or three years; the important thing is that you heal properly.<\/b><\/p>\n<h3>Lasciate che sia il vostro cuore a decidere<\/h3>\n<p><i>Il suo cuore \u00e8 spezzato e credo che dovrebbe affidare a lui questa decisione.<\/i><\/p>\n<p>Forget about time because it&#8217;s the least important thing here. <b>Cerca di concentrarti sulla guarigione del tuo cuore.<\/b><\/p>\n<p>Only when you&#8217;re completely sure that there is no longer a single trace of him in your heart, that&#8217;s <a href=\"https:\/\/herway.net\/it\/segni-che-e-arrivato-il-momento-di-andare-avanti\/\">quando finalmente si va avanti<\/a>.<\/p>\n<h2>Come dimenticare velocemente il proprio ex?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137837 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park.jpg\" alt=\"una donna con un cappotto grigio cammina nel parco\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-in-a-gray-coat-walks-through-the-park-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Unfortunately, I&#8217;ll have to disappoint you, but there is no way to do it fast. <b>You can&#8217;t get over your ex fast if you want to do it right, especially if we&#8217;re talking about an <\/b><b>ex te<\/b><b> per cui prova ancora sentimenti intensi.<\/b><\/p>\n<p><i>Even if he has done something really bad to you and hurt you deeply, that still doesn&#8217;t mean you can delete him from your heart and forget all about him overnight.<\/i><\/p>\n<p>Molte cose vi legano ancora, per esempio gli amici comuni e i ricordi freschi, e tutte queste cose vi ricorderanno costantemente all'inizio. Avete capito che non c'\u00e8 un modo veloce per dimenticare il vostro ex?<\/p>\n<p>Don&#8217;t believe that jumping into the next relationship will help you heal and forget your ex at record speed or some similar nonsense. Trust me, that&#8217;s the worst relationship advice a person in this situation can receive.<\/p>\n<p>La verit\u00e0 \u00e8 che si pu\u00f2 andare avanti e dimenticare una persona che si ama. <b>Tuttavia, non si pu\u00f2 mai dimenticare del tutto una persona che ha toccato il nostro cuore. Ci sar\u00e0 sempre una parte di voi, del vostro cuore e della vostra anima, che si ricorder\u00e0 di loro e dell'amore che avete provato per loro.<\/b><\/p>\n<h2>Come posso dimenticare il mio ex?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137838 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach.jpg\" alt=\"una donna con un cappello in testa apparecchia sulla spiaggia\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/a-woman-with-a-hat-on-her-head-sets-the-beach-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/it\/come-togliersi-dalla-testa-qualcuno\/\">Togliersi dalla testa qualcuno<\/a> is actually not that hard. You simply occupy yourself with things and people you like and keep yourself busy so you don&#8217;t think about them.<\/p>\n<p>However, it&#8217;s not that easy <a href=\"https:\/\/herway.net\/it\/10-modi-per-smettere-di-amare-qualcuno\/\">smettere di amare qualcuno<\/a>. <b>When someone puts down roots deep in your heart, it&#8217;s so hard to get rid of those tiny vessels because they branch out everywhere.<\/b><\/p>\n<p>La cosa pi\u00f9 importante da ricordare \u00e8 che non bisogna mai forzare nulla. Dovete solo lasciare le cose nelle mani del destino e avere fiducia nel tempo.<\/p>\n<p><i>Solo il tempo \u00e8 abbastanza potente da eliminare dalla vostra mente e dal vostro cuore tutto ci\u00f2 che vi ricorda lui.<\/i><\/p>\n<h3>Dimenticare ci\u00f2 che \u00e8 stato e accettare ci\u00f2 che \u00e8<\/h3>\n<p><i>Dimenticate il passato. Basta liquidare tutte quelle toccanti, dolorose, passate <\/i><i>ricordi<\/i><i> dalla vostra mente. <\/i>That shouldn&#8217;t be the place where your focus needs to be right now.<\/p>\n<p><b>Focus on where you&#8217;re going to spend the rest of your life. Focus on <\/b><b>il vostro futuro<\/b><b>. <\/b>Smettetela di sognare il vostro passato, uscitene e tornate alla vita reale.<\/p>\n<p><b>One day, you&#8217;ll outgrow that man who didn&#8217;t want to love you, who didn&#8217;t know how to keep you by his side.<\/b> You&#8217;ll heal your broken heart and move on with a powerful lesson for the future.<\/p>\n<h2>Nel complesso<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-137839 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window.jpg\" alt=\"una donna immaginaria con lunghi capelli biondi siede vicino alla finestra\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/an-imaginary-woman-with-long-blonde-hair-sits-by-the-window-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Spero che questa guida su <a href=\"https:\/\/herway.net\/it\/perche-amo-ancora-il-mio-ex\/\">Come dimenticare un ex che si ama ancora<\/a> will be as helpful to you as it was for me. As you see, I&#8217;m sitting here and writing all this to you even though my heart was broken into a million pieces. I didn&#8217;t allow my ex to break me, and I gathered the strength to move on.<\/p>\n<p>And, I&#8217;m sure you will too. I&#8217;m sure you&#8217;ll find yourself in a new relationship, <a href=\"https:\/\/herway.net\/it\/15-caratteristiche-di-una-relazione-sana\/\">una relazione sana<\/a> in pochissimo tempo e dimenticherete che vi \u00e8 successo.<\/p>\n<p><b>La gente dice che <\/b><a href=\"https:\/\/herway.net\/it\/il-tempo-guarisce-tutte-le-ferite-o-lo-fa-davvero-2\/\"><b>il tempo guarisce tutte le ferite<\/b><\/a><b>. No, solo noi possiamo guarire da soli, e il tempo \u00e8 l\u00ec solo per sostenerci e aiutarci.<\/b><\/p>\n<p>So, stand up and fight. Keep the faith that you&#8217;ll recover. Show yourself and the rest of the world how strong you are and that no matter how much they try, they&#8217;ll never be able to break you completely.<\/p>\n<p>Remember, to keep yourself, you need to let him go&#8230; <i>Aprite il vostro cuore, sbloccate la gabbia e fatelo volare fuori.<\/i><\/p>","protected":false},"excerpt":{"rendered":"<p>He wasn&#8217;t only your partner&#8230; He was your best friend, your other half, your ride or die, your partner in crime&#8230; The person you devoted yourself to completely and considered your soulmate. Now, when you go through that awful reality check, you realize that he wasn&#8217;t any of these things. You understand that you were&#8230;<\/p>","protected":false},"author":23,"featured_media":137830,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-19833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/How-To-Get-Over-An-Ex-For-Good-And-Move-On-16-Powerful-Steps-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/it\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/19833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=19833"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/19833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/137830"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=19833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=19833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=19833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}