![\"Bella](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/Beautiful-smiling-woman-in-park.jpg\")
<\/p>\n<\/p>\n
La verit\u00e0 \u00e8 che pi\u00f9 pensate di dimenticare il vostro ex, pi\u00f9 lui sar\u00e0 presente nei vostri pensieri.<\/p>\n
He will be all you think about and that\u2019s not what you need right now or ever.<\/p>\n
It\u2019s like when somebody says don\u2019t eat cake. Naturally, the only thing you can think about is eating that delicious slice of cake as soon as possible.<\/p>\n
Clearly, your ex is not as delicious as that cake or he wouldn’t be an ex.<\/p>\n
There is a good reason you guys broke up and that’s that.<\/p>\n
Perci\u00f2, invece di cercare di dimenticarlo, riorientate la vostra attenzione su voi stessi. Sii presente per te stessa e impara ad amarti di pi\u00f9.<\/p>\n
Trovate il modo di rendervi felici e lo caccerete dal vostro sistema prima che ve ne rendiate conto.<\/p>\n
![\"Giovane](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/Sad-woman-sitting-on-the-floor-looking-outside.jpg\")
<\/p>\n
I know you don\u2019t want to hear this but it will take time until your broken heart heals completely.<\/p>\n
It would be easier if you could just snap your fingers and go to that place in the future where you are feeling better but sadly things don\u2019t go that way.<\/p>\n
It\u2019s a long process, full of ups and downs. So don\u2019t expect to be all better overnight.<\/p>\n
![\"Gruppo](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/Group-of-smiling-friends-drinking-coffee.jpg\")
<\/p>\n
La cosa peggiore che potete fare \u00e8 non fare nulla. Analizzare in modo eccessivo ogni singolo aspetto della vostra relazione passata e passare in rassegna tutti i \"se\" non far\u00e0 altro che peggiorare l'intera situazione.<\/p>\n
Pensare continuamente a ci\u00f2 che \u00e8 successo e al perch\u00e9 \u00e8 successo non fa altro che trascinarvi sempre pi\u00f9 a fondo nella tristezza e nella depressione.<\/p>\n
So get up and get busy. Fill your schedule and don\u2019t waste a minute.<\/p>\n
Chiamate i vostri amici e fate programmi con loro. Fare esercizio fisico. Fate un'escursione.<\/p>\n
Cucinare qualcosa di nuovo e delizioso. Prendere lezioni di ballo. Fare il volontario.<\/p>\n
Fate tutto ci\u00f2 che il vostro cuore desidera. Fate tutte le cose che avreste voluto fare ma che la vostra relazione ha ostacolato.<\/p>\n
![\"giovane](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/young-woman-wearing-yellow-sweatshirt.jpg\")
<\/strong><\/h2>\nMake sure your ex isn\u2019t stringing you along. You had that talk, you broke up but you still don\u2019t know whether it is definite or not.<\/p>\n
He needs time to figure things out and he doesn’t mind keeping you waiting.<\/p>\n
As if breaking up wasn\u2019t as bad enough, you will end up with a broken soul too if you keep dreaming of reconciliation.<\/p>\n
Una volta decisa la fine delle cose, non tornate mai indietro.<\/p>\n
Soffrirete solo di pi\u00f9 aspettando qualcosa che non sar\u00e0 mai.<\/p>\n
![\"Bella](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/beautiful-girl-leaving-her-boyfriend.jpg\")
<\/strong><\/h2>\nStaying friends with your ex is not a good idea. No matter what the reason for breaking up was, while everything is still fresh and your emotions are very much real it\u2019s not a good idea to stay close.<\/p>\n
Pretending to be someone\u2019s friend when you want something more will show you that you can be lonelier than when you are all by yourself.<\/p>\n
Molte donne pensano che andare a letto con il proprio ex le far\u00e0 innamorare di nuovo.<\/p>\n
But that\u2019s never the case. They sleep with them because the opportunity presents itself.<\/p>\n
It is not a matter of feelings, it\u2019s a matter of instant satisfaction and taking what they can get out of it.<\/p>\n
Sleeping with your ex is surely not the way you\u2019ll get over him.<\/p>\n
![\"Giovane](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/Young-smiling-woman-enjoying-life.jpg\")
<\/p>\n
It\u2019s easy to seek comfort in your ex when you are overwhelmed by feelings, and you\u2019re feeling stressed, anxious and lonely.<\/p>\n
It\u2019s part of human nature to concentrate on the good things and pretend like none of the bad things happened.<\/p>\n
But they did and all those bad feelings will only get worse if you fall into your ex\u2019s arms or bed again.<\/p>\n
Per evitare che ci\u00f2 accada, \u00e8 necessario praticare la cura di s\u00e9. Trovate qualcosa che dia sollievo alla vostra mente, al vostro corpo e alla vostra anima.<\/p>\n
Mettete voi stessi al primo posto, tanto per cambiare. Avete bisogno di stare da soli per poter guarire e crescere.<\/p>\n
![\"Primo](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/Woman-using-smartphone-to-stalk-online.jpg\")
<\/p>\n
\u2018Out of sight, out of mind\u2019 fits perfectly with the situation you are in. You are self-sabotaging your healing process by constantly cyberstalking or, in worst cases, real-life stalking your ex.<\/p>\n
Don\u2019t just delete his number, Facebook, Instagram and everything else that grants you insights into his life.<\/p>\n
Bloccatelo completamente sul vostro telefono e dalla vostra vita.<\/p>\n
Tenere traccia dei suoi spostamenti e guardare le sue foto \u00e8 una vera e propria auto-tortura che dovete smettere di fare immediatamente.<\/p>\n
Meno sapete di lui, meglio sarete.<\/p>\n
![\"7](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/7-Ways-To-Kick-Your-Ex-Out-Of-Your-System-Pinterest-683x1024.jpg\")
<\/p>","protected":false},"excerpt":{"rendered":"