{"id":26739,"date":"2020-09-26T08:31:30","date_gmt":"2020-09-26T08:31:30","guid":{"rendered":"https:\/\/herway.net\/?p=26739"},"modified":"2021-08-11T13:31:30","modified_gmt":"2021-08-11T13:31:30","slug":"ecco-come-rimettersi-in-piedi-dopo-una-rottura-traumatizzante","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/ecco-come-rimettersi-in-piedi-dopo-una-rottura-traumatizzante\/","title":{"rendered":"Ecco come rimettersi in piedi dopo una rottura traumatizzante"},"content":{"rendered":"<p>Right now, you\u2019re feeling like a deer in the headlights, having lost someone so integral to your life and well-being that you no longer feel like you can pull through. You feel weak.<\/p>\n<p>All of the adventures you went on together, all of your cute date nights, nights spent talking and mornings cuddling, they are all gone now, and you feel like your heart can\u2019t possibly take any more heartbreak. It is already spread too thin.<\/p>\n<p>Pregate che sia solo un incubo e che la mattina vi sveglierete accanto al suo volto e tutto torner\u00e0 alla normalit\u00e0. Ma la realt\u00e0 \u00e8 che, <b>it\u2019s going to be difficult for a while, before it gets better.<\/b><\/p>\n<p>Poco tempo fa ho perso (quella che allora era) la persona pi\u00f9 importante della mia vita.<\/p>\n<p><b>I didn\u2019t see him as <\/b><b><i>solo <\/i><\/b><b>il mio ragazzo, era molto di pi\u00f9 per me. Nei 3 anni trascorsi insieme, \u00e8 diventato il mio migliore amico, la mia spalla su cui piangere, il mio pi\u00f9 grande sostenitore e un compagno costante.<\/b><\/p>\n<p>Ogni lotta che ho affrontato sembrava pi\u00f9 facile da superare con lui al mio fianco. E ogni momento felice era ancora pi\u00f9 felice perch\u00e9 potevo condividerlo con lui.<\/p>\n<p>So, when he decided to leave me, you can imagine how devastating it was for me. It was the most difficult and challenging time of my life, that\u2019s for sure.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121289 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed.jpg\" alt=\"la donna \u00e8 sdraiata sul letto\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/the-woman-is-lying-on-the-bed-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Oltre alla tristezza, alla solitudine e all'incapacit\u00e0 di affrontarla, durante il processo di superamento di lui ho imparato alcune cose che alla fine mi hanno aiutato a superare il problema e a tornare quella che ero prima.<\/p>\n<p>Ecco quindi alcune cose che ho trovato utili lungo il percorso, per aiutarvi a sopravvivere e a rimettere insieme i pezzi del vostro cuore spezzato.<\/p>\n<p>Read this whenever you feel like you can\u2019t go on anymore.<\/p>\n<p><b>Time really does heal all wounds&#8230; or at least makes it easier.<\/b><\/p>\n<p>La fine di una relazione significativa e a lungo termine deve essere una delle cose pi\u00f9 difficili da sopportare. Questa \u00e8 la persona con cui eravate pronti a impegnare la vostra vita. \u00c8 la persona che conosce il vostro cuore meglio di chiunque altro e che dovrebbe tenerlo stretto a s\u00e9. \u00c8 una persona di cui vi fidate pi\u00f9 di chiunque altro al mondo. Quindi, perdere <i> quella persona <\/i> \u00e8 pi\u00f9 di un semplice <b>superare una rottura.<\/b><\/p>\n<p>It\u2019s learning to live without a part of yourself. It\u2019s learning to fill a hole in your soul that doesn\u2019t seem to be able to heal. It\u2019s missing something that made it feel whole and it\u2019s going to be hard to replace that.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121290 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back.jpg\" alt=\"una donna con un cappello, in strada, di spalle\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-with-a-hat-set-down-the-street-facing-her-back-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><i> So, give yourself time. This is not something that is just going to go away. It\u2019s going to take time and a lot of tears. You lost something profound&#8230; and you deserve all the time in the world to piece yourself back together. So, be kind to yourself. You\u2019re stronger than you give yourself credit. <\/i><\/p>\n<p><b>It\u2019s okay to let yourself feel whatever you\u2019re feeling, just don\u2019t let it take over you.<\/b><\/p>\n<p>Dopo lo shock e l'incredulit\u00e0 iniziali, si comincia a seppellirsi nei propri pensieri depressivi che sembrano un pozzo senza fondo.<\/p>\n<p>You just can\u2019t shake off all of the feelings of guilt and sadness, you\u2019re over-analyzing every aspect of the relationship and you\u2019re burying yourself deeper and deeper, where you can no longer function like other people.<\/p>\n<p><b>It\u2019s okay to let your emotions swim to the surface, it\u2019s healthy and it\u2019s the only way to cope with what you\u2019re going through.<\/b><\/p>\n<p>Just remember never to let it consume you. Don\u2019t give yourself away too much. When you feel you\u2019re slipping to the point of no return, ask for help. Call your mom or go out with your friends who will listen to you.<\/p>\n<p>All these little things help a lot, I promise they do. You just have to find the will to snap out of it and decide it\u2019s time to get better.<\/p>\n<p><b>Mettete molta distanza tra voi e il vostro ex. Allontanatevi il pi\u00f9 possibile da lui, per il bene della vostra anima.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-121291 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river.jpg\" alt=\"una donna seduta sulla sabbia in riva al fiume\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/a-woman-sitting-on-the-sand-by-the-river-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I know it\u2019s hard but you need to cut him out of your life in every way possible. Delete his number. Don\u2019t stalk him online and never ask people about him.<\/p>\n<p>You don\u2019t want to know how he\u2019s doing, because if you find out that he\u2019s moved on faster than you, it will break you even more, and then, who\u2019s going to pick up the pieces of your completely shattered heart?<\/p>\n<p>Prendete le distanze da lui e concentratevi solo su di voi e sul vostro recupero. Sappiate che potete superarlo.<\/p>\n<p>Rimanere amici di un ex non \u00e8 quasi mai una buona idea. Per guarire e andare avanti, dimenticatevi di lui e fate solo voi.<\/p>\n<p>Things will fall into place again. They always do. You just need a little more time and you\u2019ll be&nbsp;<b>come nuovo.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-121288\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/This-Is-How-Youll-Get-Back-On-Your-Feet-After-A-Traumatizing-Break-Up-pinterest.jpg\" alt=\"Ecco come rimettersi in piedi dopo una rottura traumatizzante\" width=\"1000\" height=\"1499\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/This-Is-How-Youll-Get-Back-On-Your-Feet-After-A-Traumatizing-Break-Up-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/This-Is-How-Youll-Get-Back-On-Your-Feet-After-A-Traumatizing-Break-Up-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/This-Is-How-Youll-Get-Back-On-Your-Feet-After-A-Traumatizing-Break-Up-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Right now, you\u2019re feeling like a deer in the headlights, having lost someone so integral to your life and well-being that you no longer feel like you can pull through. You feel weak. All of the adventures you went on together, all of your cute date nights, nights spent talking and mornings cuddling, they are&#8230;<\/p>","protected":false},"author":13,"featured_media":121287,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-26739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/This-Is-How-Youll-Get-Back-On-Your-Feet-After-A-Traumatizing-Break-Up-1024x684.jpg",1024,684,true],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/26739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=26739"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/26739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/121287"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=26739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=26739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=26739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}