{"id":28214,"date":"2020-06-22T09:44:49","date_gmt":"2020-06-22T09:44:49","guid":{"rendered":"https:\/\/herway.net\/?p=28214"},"modified":"2022-02-20T23:32:31","modified_gmt":"2022-02-20T23:32:31","slug":"la-mia-ansia-mi-convince-che-tutti-mi-odiano","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/la-mia-ansia-mi-convince-che-tutti-mi-odiano\/","title":{"rendered":"La mia ansia mi convince che tutti mi odiano"},"content":{"rendered":"

La mia ansia mi rende molto insicuro. Prendo le cose troppo sul personale. <\/span><\/p>\n

When I call my friends and they don\u2019t answer right away, it automatically gets me thinking that they don\u2019t want to talk to me, that they are angry with me. <\/span><\/p>\n

Mi viene sempre in mente lo scenario peggiore in cui ho il ruolo di protagonista. <\/span><\/p>\n

Temo quelle situazioni in cui potrebbe esserci anche la minima possibilit\u00e0 che qualcuno mi respinga. Odio trovarmi in questo tipo di situazioni. <\/span><\/p>\n

Mi rende ancora pi\u00f9 insicura di quanto non lo sia gi\u00e0. <\/span><\/p>\n

When I think someone has rejected me, I feel like I\u2019m totally invisible and unimportant. I feel like no one cares about me. <\/span><\/p>\n

Anche quando ricevo il testo, lo esamino troppo a fondo. Analizzo il possibile tono del testo. Mi chiedo cosa volessero davvero dire. <\/span><\/p>\n

Mi vengono in mente milioni di domande: <\/span>Am I boring? They don\u2019t want to talk to me, why did I even send the text in the first place?<\/span><\/i><\/p>\n

It doesn\u2019t matter with whom or in which situation, but I just have to be sure that the person I find important in my life loves me. <\/span><\/p>\n

Devo sentirmi sicuro e amato perch\u00e9 mi fa sentire sollevato. Mi fa sentire che non succeder\u00e0 nulla di male. <\/span><\/p>\n

Al contrario, mi verr\u00e0 in mente il peggior risultato possibile. In realt\u00e0, la mia testa diriger\u00e0 un horror invece di una storia d'amore, e allontaner\u00f2 quelle persone dalla mia vita solo a causa della mia ansia.<\/span><\/p>\n

My anxiety forces me to overthink everything. If my friends tell me they can\u2019t make it to our date tonight because they are tired or have to work late, I won\u2019t believe them. <\/span><\/p>\n

I won\u2019t even consider the possibility they are telling me the truth. I\u2019ll overthink what they\u2019ve said and come up with an answer like: <\/span>\u201cThey don\u2019t want to be friends with me anymore.\u201d <\/span><\/i><\/p>\n

My anxiety makes me pessimistic\u2014like if anything has the option of going wrong, it will. I always have the feeling that the whole world is against me, that everyone is out to get me. <\/span><\/p>\n

I have the feeling that I\u2019m so vulnerable, and I can\u2019t do anything about it. <\/span><\/p>\n

It\u2019s almost impossible to think positively when nothing goes your way.<\/span><\/p>\n

I\u2019m so clumsy in social situations. I never fit in anywhere I go. <\/span><\/p>\n

I\u2019m just not cut out to be like everyone else, like the \u2018normal\u2019 people.<\/span><\/p>\n

It\u2019s so hard for me to talk to people. I barely talk to the ones I\u2019ve known for years\u2014let alone a stranger in the supermarket. <\/span><\/p>\n

Parto sempre dal presupposto di non piacere a nessuno e di volermi allontanare il pi\u00f9 possibile. <\/span><\/p>\n

I don\u2019t like dating because of all this. I never get if the person talking to me is really <\/span>interessato a me, o sta solo facendo il simpatico<\/span><\/a>? <\/span><\/p>\n

Even if they tell me they like me, I won\u2019t believe them. I  know it\u2019s just a matter of time until they leave me because they\u2019ve seen the real me, and they don\u2019t like it. <\/span><\/p>\n

Il mio ansia<\/a> mi fa mancare di rispetto a me stesso. Mi fa pensare che non sono n\u00e9 sar\u00f2 mai abbastanza bravo. <\/span><\/p>\n

So when people around me say they love me or say that I\u2019m beautiful, I don\u2019t believe them. Why would anyone think anything nice of me? It\u2019s just impossible because I\u2019m none of those things.<\/span><\/p>\n

Because of my anxiety, I can\u2019t see how much I\u2019m worth. I see only flaws. <\/span><\/p>\n

\"La<\/p>\n

Se vi piace Maria Parker, leggete il suo ultimo libro, <\/span>\u201cOn Getting Over A Narcissist\u201d<\/span><\/a><\/span>.<\/span><\/em><\/p>","protected":false},"excerpt":{"rendered":"

My anxiety makes me very insecure. I take things too personally. When I call my friends and they don\u2019t answer right away, it automatically gets me thinking that they don\u2019t want to talk to me, that they are angry with me. I always come up with the worst case scenario in which I have the…<\/p>","protected":false},"author":21,"featured_media":28215,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29634],"tags":[],"class_list":["post-28214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety"],"taxonomy_info":{"category":[{"value":29634,"label":"anxiety"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/backlit-dawn-dusk-1027131-1.jpg",800,554,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/it\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29634,"name":"anxiety","slug":"anxiety","term_group":0,"term_taxonomy_id":29634,"taxonomy":"category","description":"Learning how to control your anxiety or help and understand your partner struggling with anxious thoughts will improve the quality of your life.","parent":22911,"count":30,"filter":"raw","cat_ID":29634,"category_count":30,"category_description":"Learning how to control your anxiety or help and understand your partner struggling with anxious thoughts will improve the quality of your life.","cat_name":"anxiety","category_nicename":"anxiety","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/28214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=28214"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/28214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/28215"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=28214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=28214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=28214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}