{"id":29321,"date":"2020-04-04T11:28:51","date_gmt":"2020-04-04T11:28:51","guid":{"rendered":"https:\/\/herway.net\/?p=29321"},"modified":"2022-02-21T19:17:11","modified_gmt":"2022-02-21T19:17:11","slug":"leggete-questo-testo-quando-vi-sentite-come-se-non-poteste-piu-sopportarlo","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/leggete-questo-testo-quando-vi-sentite-come-se-non-poteste-piu-sopportarlo\/","title":{"rendered":"Leggete questo articolo quando vi sentite come se non poteste pi\u00f9 sopportarlo"},"content":{"rendered":"<p><em>\u201cI can\u2019t take it anymore\u201d<\/em>. Quante volte questa frase vi \u00e8 passata per la testa ultimamente?<\/p>\n<p>Se questa \u00e8 una cosa che la vostra voce interiore vi dice spesso, significa che state attraversando un brutto periodo della vostra vita.<\/p>\n<p>Forse avete il cuore spezzato, siete stati traditi, delusi o semplicemente siete spaventati o ansiosi di sapere cosa vi riserver\u00e0 il domani.<\/p>\n<p>Either way, you\u2019ve hit your breaking point and you don\u2019t see a way out.<\/p>\n<p>You feel like your only option is to completely give up because you just can\u2019t take it anymore, as much as you try to.<\/p>\n<p>Well, you\u2019ve come to the right place because you are about to read some things that will help you get through this period.<\/p>\n<p>Alcune cose che vi aiuteranno a capire che siete pi\u00f9 forti di quanto possiate pensare e che vi assicureranno che sopravvivrete, qualunque cosa accada.<\/p>\n<p><b>It\u2019s okay to feel like this<\/b><\/p>\n<p>The first thing you need to remember is that you are not weak for feeling like you can\u2019t take it anymore.<\/p>\n<p>Non c'\u00e8 bisogno di <a href=\"https:\/\/herway.net\/it\/life\/8-segni-di-emozioni-represse-e-modi-per-gestirle-con-successo\/\"> reprimere le emozioni <\/a> or to run away from them, pretending that everything is all right, when clearly it isn\u2019t.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89939\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/thoughtful-looking-outside.jpg\" alt=\"sguardo riflessivo verso l&#039;esterno\" width=\"800\" height=\"534\"><\/p>\n<p>This doesn\u2019t mean that you should let this feeling define you. You shouldn\u2019t let it consume you completely but you ought to accept it.<\/p>\n<p>Non rimproveratevi mai di sentirvi sopraffatti, perch\u00e9 tutto ci\u00f2 fa parte della vita e dimostra solo che siete un essere umano, fatto di carne e ossa. Invece di giudicarvi, prendetevela comoda e concedetevi una pausa.<\/p>\n<p><b>Smettere di paragonarsi agli altri<\/b><\/p>\n<p>Un altro <a href=\"https:\/\/herway.net\/it\/20-cose-di-cui-dovreste-smettere-di-fregarvene-il-prima-possibile\/\">cosa che dovresti smettere di fare<\/a> ogni volta che si sta vivendo una situazione del genere \u00e8 paragonarsi agli altri.<\/p>\n<p>Even though everyone seems like they are happy and as if they have their shit together at all times, trust me that the truth is quite different because things aren\u2019t usually the way they appear.<\/p>\n<p>Forget about social media because they don\u2019t represent the way someone\u2019s life really is.<\/p>\n<p>After all, start with yourself\u2014you\u2019ll only post pictures or videos of yourself when you are having a good time and you probably don\u2019t share your breakdowns with the rest of the world.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89940\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-young-woman-sitting-in-forest-and-typing-on-phone.jpg\" alt=\"giovane donna felice seduta nella foresta che scrive al telefono\" width=\"800\" height=\"534\"><\/p>\n<p>Just remember that we all fight our own battles and struggle with our inner demons, even when we don\u2019t show that to others. You don\u2019t have it worse than everyone around you\u2014it only appears to be like that.<\/p>\n<p>Quindi, invece di guardare le persone che vi circondano e permettere loro di determinare il vostro valore, concentratevi su voi stessi.<\/p>\n<p>Concentratevi sul diventare il <a href=\"https:\/\/herway.net\/it\/love\/quando-una-donna-e-amata-nel-modo-giusto-diventa-la-migliore-versione-di-se-stessa\/\"> la migliore versione di te stesso <\/a> and don\u2019t ever try being someone else.<\/p>\n<p><b>This won\u2019t last forever<\/b><\/p>\n<p><b> <\/b> Everything that you are going through right now is only temporary. This pain and the dissatisfaction you might be feeling are not permanent and they won\u2019t last forever.<\/p>\n<p>I know you are convinced that you\u2019ll never heal and that you\u2019ll spend the rest of your life trapped in this never-ending circle of negative emotions.<\/p>\n<p>You are desperate and hopeless and you don\u2019t see any light at the end of the tunnel.<\/p>\n<p>Ma vi assicuro che arriver\u00e0. Pensate a tutte le volte in cui vi \u00e8 andata peggio di oggi.<\/p>\n<p>E cosa \u00e8 successo? Tutto si risolveva sempre in un modo o nell'altro, giusto?<\/p>\n<p>You survived all of your difficulties and you managed to solve all of your problems. Otherwise, you wouldn\u2019t be here today, would you?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89941\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Silhouette-of-the-woman-dancing-in-the-middle-of-the-meadow.jpg\" alt=\"Silhouette di donna che balla in mezzo al prato\" width=\"800\" height=\"533\"><\/p>\n<p>Pensate anche a tutte le volte che vi \u00e8 andata meglio di oggi. Quei momenti torneranno, ve lo assicuro.<\/p>\n<p><b>Il tempo guarisce tutte le ferite<\/b><\/p>\n<p><b> <\/b> I know you\u2019ve heard this one a million times before but it really is the truth. Even if you don\u2019t think this way now, time heals all wounds sooner or later. You just have to give time enough time.<\/p>\n<p>You\u2019ve broken off a <a href=\"https:\/\/herway.net\/it\/relationship\/8-motivi-che-causano-la-fine-di-una-relazione-a-lungo-termine\/\"> relazione a lungo termine <\/a> che eravate convinti sarebbe durato tutta la vita? Siete nel bel mezzo di una crisi familiare o avete problemi di carriera?<\/p>\n<p>Either way, the point is that you feel like you\u2019ve hit a brick wall. You feel like you are stuck and you don\u2019t see a way out.<\/p>\n<p>And not only that\u2014it is like your emotional pain has become physical.<\/p>\n<p>Vi sentite sempre ansiosi e depressi e siete convinti che questo stato non passer\u00e0 mai.<\/p>\n<p>Well, let me tell you one thing\u2014whatever the reason for your broken heart is, you will heal sooner or later.<\/p>\n<p>Tutto nella vita passa, anche le cose brutte e nessun dolore emotivo \u00e8 permanente.<\/p>\n<p><b>Le cose migliorano davvero, basta avere fede<\/b><\/p>\n<p>Here is another phrase you\u2019ve heard numerous times but it is something you need to be reminded of every time you feel like you can\u2019t take it anymore. Things will get better, I promise you that.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-89942\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/smiling-woman-standing-outdoors.jpg\" alt=\"donna sorridente in piedi all&#039;aperto\" width=\"800\" height=\"533\"><\/p>\n<p>I can\u2019t tell you exactly how or when but a resolution to whatever you are facing now will come when you least expect it. Just have faith and believe in yourself.<\/p>\n<p>Ricordate che ci\u00f2 che riflettete \u00e8 ci\u00f2 che attraete. Quindi, invece di permettere a tutti questi pensieri negativi di consumarvi completamente, fate del vostro meglio per pensare in modo positivo, anche se al momento vi sembra impossibile.<\/p>\n<p>Riprogrammate la vostra mentalit\u00e0 e portate l'ottimismo nella vostra vita.<\/p>\n<p>Anche quando vi sentite ai minimi termini, abbiate fede in un domani migliore, perch\u00e9 questo vi dar\u00e0 la forza di <a href=\"https:\/\/herway.net\/it\/life\/7-abitudini-delle-donne-mentalmente-forti\/\"> forza mentale <\/a> devi rialzarti da tutto questo.<\/p>\n<p><b>Siete abbastanza forti per gestire questa situazione<\/b><\/p>\n<p>Ripetete con me: Io sono forte. Sono potente. Posso farcela. Non c'\u00e8 niente e nessuno che possa sconfiggermi. Guarir\u00f2. Sopravviver\u00f2. Sar\u00f2 migliore e trover\u00f2 una via di salvezza.<\/p>\n<p>No, questo non \u00e8 solo un mantra inutile ed \u00e8 tutt'altro che una stronzata.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90038\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/portrait-of-smiling-girl-standing-by-the-sea.jpg\" alt=\"ritratto di ragazza sorridente in riva al mare\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/portrait-of-smiling-girl-standing-by-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/portrait-of-smiling-girl-standing-by-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/portrait-of-smiling-girl-standing-by-the-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I know you don\u2019t see it now but you really are strong enough to handle whatever i s bringing you down.<\/p>\n<p>Questa non \u00e8 altro che una prova di forza. E voi state per superarla.<\/p>\n<p><b>Un giorno, tutto questo sar\u00e0 solo una lezione<\/b><\/p>\n<p>Whenever you wonder why you have to go through all of this when you clearly didn\u2019t do anything to deserve this heartache, remember that everything in life happens for a reason and for a bigger cause.<\/p>\n<p>E questo momento difficile che state attraversando serve a insegnarvi una lezione preziosa.<\/p>\n<p>Potreste imparare a tagliare fuori dalla vostra vita alcune persone tossiche. O l'importanza dell'amore per se stessi.<\/p>\n<p>Potreste imparare a vedere finalmente il vostro valore e tutto ci\u00f2 di cui siete capaci.<\/p>\n<p>Either way, the fact is that one day, you will look at this period from a distance and you\u2019ll be grateful that it happened.<\/p>\n<p>You\u2019ll be proud of each one of your emotional scars because you\u2019ll see that all of this pain you\u2019ve experienced shaped you into becoming the person you are today.<\/p>\n<p>One day, you\u2019ll be happier than you ever imagined being. And when that day comes, you\u2019ll appreciate that happiness because you\u2019ll know that you had to walk through thorns to reach the stars. And you\u2019ll see that all of this was worth it. <!--codes_iframe--> <!--\/codes_iframe--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-89935 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest-724x1024.jpg\" alt=\"Leggete questo articolo quando vi sentite come se non poteste pi\u00f9 sopportarlo\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore-Pinterest.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cI can\u2019t take it anymore\u201d. How many times has this sentence passed through your mind lately? If this is something your inner voice is often telling you, it means you are going through some bad things in your life. Maybe you are heartbroken, betrayed, disappointed or just scared or anxious about what tomorrow will bring&#8230;<\/p>","protected":false},"author":20,"featured_media":89936,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-29321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/29321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=29321"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/29321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/89936"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=29321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=29321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=29321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}