Controllare costantemente i loro aggiornamenti o scorrere le loro foto non far\u00e0 altro che peggiorare la situazione.<\/p>\n
You need to focus on yourself and what you are doing instead of stalking them. I\u2019m sure you have amazing things going on in your life and you don\u2019t need to spend your valuable time stalking your ex on social media.<\/p>\n
4. Don\u2019t make them jealous<\/h2>\n
Sometimes we get so frustrated that we start doing things that we would normally never do. When you\u2019re too occupied with the life of your ex and not on how to get over them, you will start doing things out of desperation.<\/p>\n
Maybe you\u2019ll post a picture of yourself with someone else and post it on your social networks so that they think you\u2019ve met someone new.<\/p>\n
Ma sapete che non \u00e8 vero e che l'unico obiettivo che volete raggiungere \u00e8 quello di farli ingelosire.<\/p>\n
Don\u2019t do that. Don\u2019t spend your time devising how you can make them jealous or how you can make them pay for everything they\u2019ve done to you.<\/p>\n
Mantenete la calma e godetevi le cose belle che avete ancora nella vita e siate grati per esse.<\/p>\n
5. Apprezzare il proprio passato<\/h2>\n
Learn to appreciate your past and you\u2019ll get over them in no time. Remember that the things from the past stay there and they have nothing to do with you as a person or with the present you have today.<\/p>\n
Le rotture capitano e quando succedono, sappiate che non \u00e8 la fine del mondo. Il vostro mondo pu\u00f2 essere cambiato, ma il mondo esterno \u00e8 rimasto lo stesso.<\/p>\n
E quello che dovete fare \u00e8 apprezzare il vostro passato cos\u00ec com'\u00e8 e lasciarlo l\u00ec.<\/p>\n
6. Mantenere l'attenzione sul presente<\/h2>\n
You need to keep being focused on what is going now and not on what happened before. Be open to new things and experiences and don\u2019t mix your past with the present.<\/p>\n
You\u2019re alive and you\u2019re here and that\u2019s all that matters.<\/p>\n
Non dovete preoccuparvi di pensare a qualcuno che non era destinato a rimanere nella vostra vita. Concentratevi sul presente e siate felici per il futuro.<\/p>\n
And don\u2019t forget to believe. Believe that you will succeed in getting over them, and believe me, you will.<\/p>\n
![\"Per](\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Summer-Party-1-200x300.png\")
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Break-ups are painful but they are especially painful if you don\u2019t have any alone time for yourself to digest all of what you\u2019ve been going through. It is really hard to get over someone you have to see all the time because it will significantly slow down your recovery. But not all hope is lost….<\/p>","protected":false},"author":13,"featured_media":30258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-30257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/royal-anwar-427525-unsplash-1.jpg",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/30257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=30257"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/30257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/30258"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=30257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=30257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=30257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}