{"id":31697,"date":"2019-01-23T10:06:22","date_gmt":"2019-01-23T10:06:22","guid":{"rendered":"https:\/\/herway.net\/?p=31697"},"modified":"2022-02-05T16:02:28","modified_gmt":"2022-02-05T16:02:28","slug":"5-modi-per-scrollarsi-di-dosso-le-abitudini-di-una-relazione-tossica","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/5-modi-per-scrollarsi-di-dosso-le-abitudini-di-una-relazione-tossica\/","title":{"rendered":"5 modi per scrollarsi di dosso le abitudini di una relazione tossica"},"content":{"rendered":"<p>La semplice identificazione delle proprie abitudini relazionali problematiche \u00e8 di per s\u00e9 un compito arduo, quindi non aspettatevi che ci\u00f2 avvenga da un giorno all'altro.<\/p>\n<p>Scrollarsi di dosso <a href=\"https:\/\/herway.net\/it\/ecco-le-3-principali-cattive-abitudini-secondo-il-vostro-segno-zodiacale\/\">le vostre abitudini tossiche<\/a> is going to take serious work because you won\u2019t even notice they\u2019re there until you\u2019ve struggled with the same issues with multiple different partners or had the exact same problems with one partner over and over again.<\/p>\n<p>Whichever one it is, it clearly implies that you\u2019ve endured a troubling amount of heartbreak, and knowing how to unlearn those bad habits will help you save yourself and be a more considerate and empathetic partner.<\/p>\n<p><i><span style=\"font-weight: 400;\">Ecco alcuni consigli utili che vi aiuteranno a uscire dalla vostra routine tossica e vi guideranno verso una donna pi\u00f9 sana, pi\u00f9 felice e pi\u00f9 consapevole di s\u00e9.<\/span><\/i><\/p>\n<h2>1. Smettete di essere passivi-aggressivi e imparate a chiedere le cose che volete.<\/h2>\n<p>You can\u2019t expect your partner to read your mind and know what you want unless you learn to be vocal about it.<\/p>\n<p>If you are guilty of often mumbling to yourself whenever your partner doesn\u2019t do something you want, ask yourself if you have actually asked it of them in the first place? If not, learn to speak up, and don\u2019t resent things you haven\u2019t even asked for.<\/p>\n<p>It\u2019s totally normal to expect your partner to do his part around the house, go to the store or make more effort into spending quality time together, but it is NOT okay to expect him to know that you want these things without ever saying them out loud.<\/p>\n<h2>2. Riconoscere che anche il partner ha diritto alle sue esigenze.<\/h2>\n<p>A volte possiamo essere cos\u00ec presi dal nostro mondo e dalle nostre esigenze da dimenticare che c'\u00e8 un'altra persona che ha lo stesso diritto di avere la sua strada.<\/p>\n<p>La prossima volta che il vostro partner sembra arrabbiato con voi o vi chiede qualcosa, impeditevi di reagire e chiedetegli invece cosa non va e come potete migliorare la situazione.<\/p>\n<p>See, you\u2019re not the only one with needs to be met. Your partner is too. So be considerate of that, and learn to meet him halfway. You should both be happy, so work on compromising as much as possible and listen to hear, not to reply.<\/p>\n<h2>3. Don\u2019t make your partner the center of your universe<\/h2>\n<p>We\u2019re all guilty of sometimes ignoring our friends and family due to our <a href=\"https:\/\/herway.net\/it\/love\/sfrutta-la-regola-80-20-delle-relazioni-e-rendi-la-tua-vita-amorosa-straordinaria\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">amore vita<\/span><\/a> e di voler stare con il nostro partner 24 ore su 24, 7 giorni su 7.<\/p>\n<p>But remember that you had a life before him. You\u2019ve got people around you that you love and need to check in with in order to not get too lost in your relationship and hurt yourself in the long run.<\/p>\n<p>Ricordatevi di <a href=\"https:\/\/herway.net\/it\/se-tu-e-la-tua-migliore-amica-siete-molto-legati-invierete-questi-12-messaggi\/\">mandare un messaggio alla tua migliore amica<\/a>Chiamate vostra madre e andate a fare un'escursione con la vostra famiglia. Queste cose vi chiariranno la mente e vi aiuteranno a vedere la vostra relazione da una prospettiva sana.<\/p>\n<p>Trascorrete del tempo di qualit\u00e0 con chi vi sta vicino e apprezzerete ancora di pi\u00f9 il fatto di poter tornare a casa dal vostro partner.<\/p>\n<h2>4. Don\u2019t let your jealousy spiral out of control<\/h2>\n<p>If you\u2019re a jealous person by nature or have the tiniest jealous streak in you, it\u2019s best you air it all out before it gets the best of you.<\/p>\n<p>Se volete sapere dove <a href=\"https:\/\/herway.net\/it\/relationship\/8-cose-che-potete-fare-per-far-si-che-il-vostro-uomo-si-affezioni-maggiormente-a-voi\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">il tuo uomo<\/span><\/a> is, openly ask, if you want to know about his new female coworker, just ask him, but do not resort to snooping and checking his private texts when he\u2019s not around.<\/p>\n<p>Si tratta di un modello di comportamento tossico che pu\u00f2 facilmente andare fuori controllo.<\/p>\n<p>Parlate quando le cose pi\u00f9 piccole occupano la vostra mente e aiutate la vostra relazione a durare. L'onest\u00e0 e la trasparenza sono sempre le scelte migliori.<\/p>\n<h2>5. Imparare a lasciar andare la rabbia temporanea e a chiedere scusa quando \u00e8 necessario.<\/h2>\n<p>You\u2019re not always going to be right, and it\u2019s immature to sulk for too long. When your partner apologizes after messing up, learn to accept it, and move on!<\/p>\n<p>Don\u2019t hold onto negative feelings. They will only eat away at you and make you miserable. Knowing when to apologize and admit when you are wrong is one of the most mature things a person can do in a relationship.<\/p>\n<p>Entrambi commetterete degli errori. L'importante \u00e8 che entrambi li riconosciate, vi scusiate e andiate avanti con la mente lucida e senza rancore.<\/p>\n<p>Trovate insieme la via d'uscita dal malessere e imparate a riconoscere un problema quando lo notate. Questo \u00e8 il primo passo per migliorare voi stessi e la vostra relazione.<\/p>\n<p>When you recognize a toxic habit within you, it is important to admit to yourself that it\u2019s there, firmly decide to work on getting rid of it, and discuss it with your partner.<\/p>\n<p><em>Quando siete disposti a lavorare su voi stessi, date alla vostra relazione la migliore possibilit\u00e0 di sopravvivere.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Simply identifying your problematic relationship habits is a mighty task in itself, so don\u2019t expect it to happen overnight. Shaking off your toxic habits is going to take serious work because you won\u2019t even notice they\u2019re there until you\u2019ve struggled with the same issues with multiple different partners or had the exact same problems with&#8230;<\/p>","protected":false},"author":20,"featured_media":31698,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-31697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/jose-ignacio-pompe-577140-unsplash.jpg",800,535,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/31697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=31697"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/31697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/31698"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=31697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=31697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=31697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}