{"id":32240,"date":"2020-04-06T12:12:34","date_gmt":"2020-04-06T12:12:34","guid":{"rendered":"https:\/\/herway.net\/?p=32240"},"modified":"2021-08-12T12:12:17","modified_gmt":"2021-08-12T12:12:17","slug":"7-cose-da-fare-dopo-averlo-scoperto-a-tradire","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/7-cose-da-fare-dopo-averlo-scoperto-a-tradire\/","title":{"rendered":"7 cose da fare dopo averlo beccato a tradire"},"content":{"rendered":"<h2>1. Accettare ci\u00f2 che \u00e8 successo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90558\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1.jpg\" alt=\"donna triste che guarda verso casa\" width=\"800\" height=\"537\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Se siete stati traditi, dovete accettare quello che \u00e8 successo. Non dico che sar\u00e0 facile farlo, ma \u00e8 qualcosa che dovete fare se volete andare avanti con la vostra vita.<\/p>\n<p>All'inizio vi far\u00e0 male e vi chiederete se non sia il caso di fare un passo indietro. <a href=\"https:\/\/herway.net\/it\/relationship\/you-werent-my-happy-ending-but-our-story-is-still-worth-telling\/\">why you weren\u2019t enough<\/a> Ma dopo aver capito che \u00e8 meglio che sia successo ora e non pi\u00f9 tardi, vi sentirete meglio.<\/p>\n<p>Una volta accettato l'accaduto, potrete lasciarlo andare e iniziare un nuovo capitolo della vostra vita.<\/p>\n<h2>2. Esprimere le proprie emozioni<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home.jpg\" alt=\"donna preoccupata che sta per piangere a casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Quando vi succede una cosa cos\u00ec brutta, \u00e8 molto importante esprimere le proprie emozioni.<\/p>\n<p>La cosa peggiore che possiate fare \u00e8 tenervi tutto dentro, perch\u00e9 esploderete a causa di tutte quelle emozioni negative. Quindi, fate quello che volete.<\/p>\n<p>Se credete che urlare o piangere vi far\u00e0 sentire meglio, fatelo. Se pensate che una bottiglia di whisky vi aiuter\u00e0, bevetela con i vostri amici.<\/p>\n<p>Ma ricordate una cosa: ora siete una donna libera e meritate di vivere la vita che avete sempre sognato.<\/p>\n<h2>3. Evitatelo sui social media<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90560\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe.jpg\" alt=\"donna disperata che guarda il suo telefono in un bar\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe-768x518.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Oggi \u00e8 molto difficile evitare qualcuno perch\u00e9 \u00e8 a portata di clic.<\/p>\n<p>Ma per il vostro benessere, dovete evitare il vostro ex a tutti i costi. Bloccatelo sui social media perch\u00e9 questo vi aiuter\u00e0 a dimenticarlo pi\u00f9 facilmente.<\/p>\n<p>At least you won\u2019t see him having fun with his new girlfriend or his friends.<\/p>\n<p>You won\u2019t have to go through that torture, and it will be easier if you don\u2019t know what he is doing.<\/p>\n<p>This won\u2019t solve your problems because it takes time for them, but at least, it will ease your pain a bit.<\/p>\n<h2>4. Don\u2019t try to be vengeful<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed.jpg\" alt=\"donna con calze lunghe appoggiata al cuscino sul letto\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La cosa peggiore che si possa fare quando si \u00e8 stati traditi \u00e8 cercare di vendicarsi.<\/p>\n<p>In that way, you are showing that you can\u2019t let go of what happened to you and that all that happened to you still hurts.<\/p>\n<p>E va bene essere cos\u00ec, perch\u00e9 \u00e8 normale quando si ama qualcuno.<\/p>\n<p>But holding on to someone who doesn\u2019t choose you doesn\u2019t make any sense. It is better to let go of him and try to focus on yourself.<\/p>\n<p>In questo modo, dimostrate di essere la persona pi\u00f9 importante della vostra vita e che nulla pu\u00f2 toccarvi. E questa \u00e8 la miglior vendetta che possiate mai provare.<\/p>\n<h2>5. Don\u2019t try to get over him in one night<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home.jpg\" alt=\"foto ravvicinata di una donna bionda preoccupata in casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>That is the worst thing you can do, so please don\u2019t even try it. You can\u2019t get over someone you\u2019ve loved for so long in such short notice.<\/p>\n<p>Ci vuole tempo, ma se si procede passo dopo passo e se si \u00e8 abbastanza pazienti, tutto andr\u00e0 bene.<\/p>\n<p>Being with someone for a one-night stand just to get over your ex won\u2019t solve your problem.<\/p>\n<p>Sar\u00e0 ancora il primo pensiero quando vi sveglierete la mattina. Invece di cercare qualcuno che prenda il suo posto, <a href=\"https:\/\/herway.net\/it\/life\/smettete-di-concentrarvi-sulla-ricerca-di-quello-giusto-e-concentratevi-su-voi-stessi\/\"> concentrarsi maggiormente su se stessi<\/a>.<\/p>\n<p>In questo modo, imparerete a conoscere meglio voi stessi e a sentirvi bene anche se siete single.<\/p>\n<h2>6. Chiedere aiuto<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90564\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench.jpg\" alt=\"Donna che conforta la sua amica sulla panchina del parco\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Non \u00e8 vergognoso chiedere aiuto agli amici quando ci si trova in una situazione del genere. Sono l\u00ec per rendere le vostre giornate brutte buone e quelle belle ancora migliori.<\/p>\n<p>If you have a friend you can tell everything to, talk to her. Let her know that you are a mess and that you can\u2019t think straight.<\/p>\n<p>Dille di non lasciarti fare cose stupide nei tuoi momenti di dolore e di prendersi cura di te nel miglior modo possibile. Questo vi aiuter\u00e0 moltissimo.<\/p>\n<p>Una volta che avrete parlato con qualcuno, vi sentirete come se un peso fosse caduto dalle vostre spalle e tutto sar\u00e0 molto pi\u00f9 facile per voi. Credetemi, funziona sempre.<\/p>\n<h2>7. Concentrarsi completamente su se stessi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea.jpg\" alt=\"donna che respira profondamente in riva al mare\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La cosa migliore che potete fare se vi succede una cosa del genere \u00e8 concentrarvi su voi stessi.<\/p>\n<p>Okay, your man cheated on you, but that is not the end of the world. If he wasn\u2019t smart enough to keep you, you should be smart enough and let him go.<\/p>\n<p>You don\u2019t need someone who will <a href=\"https:\/\/herway.net\/it\/relationship\/6-cose-che-non-tradiranno-mai\/\">tradirti<\/a> e vi danno per scontati.<\/p>\n<p>Avete bisogno di un uomo che si dedichi completamente a voi e, cosa pi\u00f9 importante, che sia solo vostro.<\/p>\n<p>That\u2019s why you need to let go of your ex, and focus on yourself. Do things that you love, and pamper yourself. You have every right to do so!<\/p>\n<p>Christine is the author of \u2018<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.amazon.com\/Staring-Into-Eyes-Anxiety-Depression-ebook\/dp\/B07KGGLQGB\/ref=sr_1_1?ie=UTF8&amp;qid=1542715256&amp;sr=8-1&amp;keywords=staring+into+the+eyes+of+anxiety+and+depression\" rel=\"noopener\">Guardare negli occhi l'ansia e la depressione<\/a>\u2019, a book that will change the way you fight anxiety and depression.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-90555 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-724x1024.jpg\" alt=\"7 cose da fare dopo averlo beccato a tradire\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>1. Accept what happened If you have been cheated on, you need to accept what happened. I am not saying it will be easy to do that, but it is something you need to do if you want to move on with your life. It will hurt in the beginning, and you will wonder why&#8230;<\/p>","protected":false},"author":40,"featured_media":90556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29626],"tags":[],"class_list":["post-32240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affair"],"taxonomy_info":{"category":[{"value":29626,"label":"affair"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating.jpg",800,544,false],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/it\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29626,"name":"affair","slug":"affair","term_group":0,"term_taxonomy_id":29626,"taxonomy":"category","description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","parent":29620,"count":132,"filter":"raw","cat_ID":29626,"category_count":132,"category_description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","cat_name":"affair","category_nicename":"affair","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/32240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=32240"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/32240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/90556"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=32240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=32240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=32240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}