{"id":32267,"date":"2021-03-06T12:28:46","date_gmt":"2021-03-06T12:28:46","guid":{"rendered":"https:\/\/herway.net\/?p=32267"},"modified":"2021-11-04T13:47:37","modified_gmt":"2021-11-04T13:47:37","slug":"7-segni-di-filofobia-la-paura-di-innamorarsi","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/7-segni-di-filofobia-la-paura-di-innamorarsi\/","title":{"rendered":"7 segni di filofobia: la paura di innamorarsi"},"content":{"rendered":"<p>Che cos'\u00e8 la filofobia? Quali sono le cause e i sintomi di questa spiacevole fobia e cosa si pu\u00f2 fare per superarla?<\/p>\n<p>The name philophobia comes from the Greek word \u2018philos\u2019 (meaning love) and \u2018phobos\u2019 (meaning fear).&nbsp;<\/p>\n<p>Una delle persone pi\u00f9 famose della storia affette da questa patologia mentale \u00e8 stata la regina Elisabetta I d'Inghilterra.<\/p>\n<p>People believe that the cause of Queen Elizabeth\u2018s philophobia was due to seeing her mother, Anne Boleyn, executed by her father, King Henry VIII because of <a href=\"https:\/\/herway.net\/it\/lamore-e-reale\/\">amore<\/a>.<\/p>\n<p>In seguito, anche se la regina ebbe un paio di relazioni serie, evit\u00f2 di imbarcarsi nel mare del matrimonio a tutti i costi.&nbsp;<\/p>\n<p>Davvero molto interessante. Ok, basta con la storia! Ora \u00e8 il momento di <a href=\"https:\/\/herway.net\/it\/psychology\/come-concentrarsi-su-se-stessi\/\">concentrarsi sul presente e su se stessi<\/a>! Let&#8217;s dig into the philophobia definition and find out what causes this very unpleasant mental health condition.&nbsp;<\/p>\n<h2>Che cos'\u00e8 la filofobia?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75866\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/queen-and-the-king-driving-in-carriage.jpg\" alt=\"la regina e il re in carrozza\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/queen-and-the-king-driving-in-carriage.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/queen-and-the-king-driving-in-carriage-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/queen-and-the-king-driving-in-carriage-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Come si potrebbe gi\u00e0 dedurre dalla sua radice, la definizione di filofobia sarebbe la paura dell'amore (o <a href=\"https:\/\/herway.net\/it\/psychology\/healing\/5-modi-per-superare-la-paura-di-innamorarsi\/\">la paura di innamorarsi<\/a>).<\/p>\n<p>Si tratta di una fobia specifica in cui una persona teme di sviluppare un qualsiasi tipo di <a href=\"https:\/\/herway.net\/it\/life\/che-cose-lattaccamento-emotivo\/\">attaccamento emotivo<\/a> ad altre persone.<\/p>\n<p>Before we dive deeper into \u201dfear of love\u201d matters, consider answering the following questions first:<\/p>\n<p><i>L'idea di <\/i><a href=\"https:\/\/herway.net\/it\/relationship\/citazioni-sullinnamoramento-per-lui-e-per-lei\/\"><i>innamorarsi<\/i><\/a><i> vi terrorizzano al punto da farvi sentire come se steste per avere una <\/i><i>attacco di panico<\/i><i> solo pensando di donare il proprio cuore a qualcuno?<\/i><\/p>\n<p><i>L'idea di un impegno, <\/i><i>relazione romantica<\/i><i> vi fa sentire intrappolati o bloccati?<\/i><\/p>\n<p><i>Do you run away from any emotions toward the opposite sex, and you can\u2019t imagine yourself sharing your life with another person?<\/i><\/p>\n<p><i>Vi sentite a disagio quando siete circondati da coppie nei parchi o nei cinema?<\/i><\/p>\n<p>Se alcune di queste domande vi suonano familiari, \u00e8 probabile che soffriate davvero di una paura irragionevole dell'amore.<\/p>\n<p>But, don\u2019t jump to conclusions just yet because there will be more signs below that will tell you for sure!<\/p>\n<h2>Quali sono le cause della filofobia?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75867\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/lonely-woman-watching-the-city.jpg\" alt=\"donna sola che guarda la citt\u00e0\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/lonely-woman-watching-the-city.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/lonely-woman-watching-the-city-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/lonely-woman-watching-the-city-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Le cause della filofobia variano da persona a persona, e a volte \u00e8 quasi impossibile decifrare il motivo per cui si \u00e8 manifestata.<\/p>\n<p>People who have gone through their parents\u2019 divorce, any kind of <a href=\"https:\/\/herway.net\/it\/life\/6-tipi-di-violenza-domestica-e-modi-per-combatterla\/\">violenza domestica<\/a> o maltrattamenti in famiglia da bambini hanno un'enorme predisposizione a sviluppare questa fobia in et\u00e0 adulta.<\/p>\n<p>Le cause della filofobia sono direttamente collegate alle esperienze passate o presenti che, di conseguenza, formano la mentalit\u00e0 di un individuo.<\/p>\n<p>Quindi, se assistete a una relazione in cui una coppia attraversa momenti difficili e alla fine si lascia, \u00e8 probabile che sviluppiate una paura di <a href=\"https:\/\/herway.net\/it\/love\/16-segnali-comprovati-che-si-sta-innamorando-di-te\/\">innamorarsi<\/a>.<\/p>\n<p>Inoltre, se vi capita di soffrire di <a href=\"https:\/\/herway.net\/it\/life\/5-cose-che-fate-a-causa-dellansia-senza-nemmeno-esserne-consapevoli\/\">un disturbo d'ansia<\/a>Si pu\u00f2 anche soffrire di paura di innamorarsi, la cosiddetta filofobia, a causa di un abbassamento dei livelli di autostima.<\/p>\n<p>Anxious and insecure persons may think that they don\u2019t deserve love and that no one will ever love them which creates a negative mindset and the basis for this phobia.<\/p>\n<p>Sviluppano un'ansia estrema e un'intensa paura di innamorarsi, seguite anche da sintomi fisici espressivi.<\/p>\n<p><a href=\"https:\/\/herway.net\/it\/relationship\/9-segni-di-paura-del-rifiuto\/\">Paura del rifiuto<\/a>, heartbreak, breaking up, or divorce fills their minds with negative thoughts and it also prevents them from showing their emotions and entering new relationships\u2014let alone tying the knot.<\/p>\n<p>Purtroppo, la filofobia li intrappola e inizia a governare le loro vite, spesso senza che se ne rendano conto.&nbsp;<\/p>\n<h2>I sintomi della filofobia&nbsp;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75868\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-buildings.jpg\" alt=\"giovane donna che guarda gli edifici\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-buildings.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-buildings-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-buildings-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Cos\u00ec come esistono numerose cause di filofobia, esistono anche numerosi sintomi diversi. Il punto \u00e8 che ogni persona la vive in modo diverso.&nbsp;<\/p>\n<p>Prima di passare ai segni comuni e alle opzioni di trattamento di questa intensa fobia, dobbiamo menzionare i suoi due sintomi principali.&nbsp;<\/p>\n<ul>\n<li>Sintomi psicologici<\/li>\n<li>Sintomi fisici<\/li>\n<\/ul>\n<h3>&nbsp;<b>Sintomi psicologici<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75869\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-comforting-a-sad-woman.jpg\" alt=\"uomo che consola una donna triste\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-comforting-a-sad-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-comforting-a-sad-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-comforting-a-sad-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Per quanto riguarda i sintomi psicologici, alcune persone temono qualsiasi tipo di attaccamento e fuggono a gambe levate da qualsiasi visione romantica.<\/p>\n<p>Altri sono in grado di intraprendere una relazione, ma alla fine possono diventare <a href=\"https:\/\/herway.net\/it\/horoscope\/segni-zodiacali-classificati-dal-piu-rilassato-al-piu-possessivo\/\">troppo possessivo <\/a>o gelosi del proprio partner.<\/p>\n<p>Quindi, anche se decidono di intraprendere una relazione, la loro paura di mantenere il partner e di evitare una rottura o un divorzio ad ogni costo li influenzer\u00e0 a fare cose che in realt\u00e0 saranno le principali responsabili della rovina della loro relazione.<\/p>\n<p>Ben presto diventano vittime del principale sintomo psicologico (chiamato sensazione di intrappolamento) di questo circolo vizioso e della sensazione di impotenza e confusione nei confronti delle proprie emozioni e della propria vita sentimentale.<\/p>\n<h3>Sintomi fisici<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75870\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-away.jpg\" alt=\"donna triste che guarda altrove\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-away.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-away-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-away-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Ancora una volta, non tutte le persone presentano tutti questi sintomi fisici. Dipende dalla personalit\u00e0 e dalla gravit\u00e0 della fobia. I pi\u00f9 frequenti sono i seguenti:<\/p>\n<ul>\n<li>respiro corto<\/li>\n<li>frequenza cardiaca rapida<\/li>\n<li>attacchi di panico<\/li>\n<li>estremo <a href=\"https:\/\/herway.net\/it\/life\/lansia-mi-ha-reso-prigioniero-della-mente\/\">ansia<\/a><\/li>\n<li>paura irrazionale<\/li>\n<li>dolori al petto<\/li>\n<li>paura estrema<\/li>\n<li>sudorazione eccessiva<\/li>\n<li>intorpidimento<\/li>\n<li>piangere<\/li>\n<\/ul>\n<h2>7 segni pi\u00f9 comuni di filofobia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75871\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-crying.jpg\" alt=\"giovane donna che piange\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-crying.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-crying-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-crying-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If you\u2019re now suspecting that you might be suffering from philophobia, here is the list of the symptoms most of the philophobic people mentioned having that will confirm or discard your doubts.&nbsp;<\/p>\n<p>If you can relate to just one or two of these signs, you definitely shouldn\u2019t panic. But if most of them describe you, things are pretty much clear.<\/p>\n<h3 class=\"numbered-headline reset\">You can\u2019t let go of the past<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75872\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sleeping.jpg\" alt=\"donna triste che dorme\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sleeping.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sleeping-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sleeping-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Uno dei primi sintomi della filofobia \u00e8 legato a traumi passati.<\/p>\n<p>Le persone filofobiche di solito hanno un sacco di <a href=\"https:\/\/herway.net\/it\/relationship\/ecco-come-lasciare-che-il-tuo-bagaglio-emotivo-rovini-la-tua-prossima-relazione\/\">bagaglio emotivo <\/a>from their past relationships which represents a heavy burden for them and doesn\u2019t allow them to move on.&nbsp;<\/p>\n<p>Something like this can happen if you\u2019ve been emotionally injured or broken in the past, but your scars haven\u2019t healed just yet.<\/p>\n<p>Una persona a cui tenevate profondamente vi ha spezzato il cuore e questo ha naturalmente avuto conseguenze sulla vostra salute mentale.<\/p>\n<h3 class=\"numbered-headline\">You aren&#8217;t actually afraid of love, but of a possible heartbreak&nbsp;<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75873\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-crying-on-the-couch.jpg\" alt=\"donna che piange sul divano\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-crying-on-the-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-crying-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-crying-on-the-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>After everything you\u2019ve been through, it is perfectly reasonable that you are completely disappointed when it comes to the opposite sex.<\/p>\n<p>Pensate che tutti abbiano l'intenzione di ferirvi e di schiacciare il vostro cuore vulnerabile.<\/p>\n<p>And that is something that scares you the most\u2014having to go through that <a href=\"https:\/\/herway.net\/it\/love\/tutti-i-modi-sorprendenti-in-cui-il-dolore-emotivo-cambia-le-persone\/\">dolore emotivo<\/a> ancora una volta.<\/p>\n<p>Siete sicuri che il vostro <a href=\"https:\/\/herway.net\/it\/love\/lelenco-definitivo-delle-citazioni-sul-cuore-spezzato-che-fanno-piangere\/\">cuore ferito<\/a> wouldn\u2019t survive any more damage, and you are ready to do whatever it takes to prevent that from happening.<\/p>\n<p>The fear of getting your heart broken paralyzes you to the point where you\u2019ve subconsciously decided that the best way to protect it is to forget that you even have it.<\/p>\n<p>E tutto questo pu\u00f2 spaventare anche i vostri cari.<\/p>\n<h3 class=\"numbered-headline\">Non riuscite ad aprirvi agli altri<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75874\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-mirror.jpg\" alt=\"giovane donna che si guarda allo specchio\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-mirror.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-mirror-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-looking-at-mirror-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Ci\u00f2 che in realt\u00e0 spaventa di pi\u00f9 dell'innamoramento \u00e8 il legame emotivo che l'amore porta con s\u00e9.<\/p>\n<p>Aprirsi a un'altra persona a un livello pi\u00f9 profondo e formare un legame significativo e <a href=\"https:\/\/herway.net\/it\/relationship\/5-amazing-ways-make-deeper-emotional-bond-partner\/\">legame emotivo <\/a>is something you can\u2019t imagine yourself doing.<\/p>\n<p>However, this is not just the case with romantic relationships \u2014you act similarly when it comes to most people in your life.<\/p>\n<p>Don\u2019t get me wrong\u2014this doesn\u2019t mean that you are <a href=\"https:\/\/herway.net\/it\/relationship\/uscire-con-gli-introversi-14-cose-fondamentali-da-sapere-prima-di-uscire-con-loro\/\">un introverso<\/a> o antisociale.<\/p>\n<p>You may have a lot of friends, and you don\u2019t mind hanging out with people\u2014it\u2019s just that you are rarely comfortable with showing your true self to the world.<\/p>\n<h3 class=\"numbered-headline\">Avete problemi di fiducia<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75875\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/silent-woman-sitting-in-the-bar.jpg\" alt=\"donna silenziosa seduta al bar\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/silent-woman-sitting-in-the-bar.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/silent-woman-sitting-in-the-bar-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/silent-woman-sitting-in-the-bar-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>If you are someone who\u2019s been betrayed or backstabbed in the past by the ones closest to you, it is no wonder that you\u2019ve stopped believing in people.<\/p>\n<p>You no longer have faith that everyone is essentially good, and consequently, you\u2019ve become overly careful when it comes to romantic relationships.<\/p>\n<p>Uno dei segnali che indicano la presenza di questa fobia \u00e8 proprio il problema della fiducia.<\/p>\n<p>Pensate semplicemente che tutti quelli che incontrate vi faranno del male o si approfitteranno di voi in un modo o nell'altro.<\/p>\n<p>With time, you\u2019ve learned not to rely on anyone. You\u2019ve learned that you are the only person you can count on and that not trusting anyone is the only path toward avoiding disappointment and <a href=\"https:\/\/herway.net\/it\/relationship\/6-tradimenti-che-rovinano-le-relazioni-oltre-allinfedelta\/\">tradimento<\/a>.<\/p>\n<h3 class=\"numbered-headline\">Date troppo valore alla vostra vita da single<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75876\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sitting-by-the-window.jpg\" alt=\"donna triste seduta alla finestra\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sitting-by-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sitting-by-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-sitting-by-the-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Un altro segnale che indica che si soffre di paura di innamorarsi \u00e8 il fatto che si apprezza la propria <a href=\"https:\/\/herway.net\/it\/love\/sei-stanco-di-essere-single\/\">stato di single<\/a> pi\u00f9 di ogni altra cosa.<\/p>\n<p>Anche se questa \u00e8 una grande cosa perch\u00e9 <a href=\"https:\/\/herway.net\/it\/relationship\/essere-single-e-sempre-meglio-che-essere-in-una-relazione-quasi-perfetta\/\">essere single <\/a>beats being in a toxic relationship anytime, you\u2019ve embraced it to the point where you can\u2019t imagine sharing your life with someone else and to the point where you have completely given up on love.<\/p>\n<p>Even though it is not always the easiest thing in the world, you\u2019ve gotten used to living alone, without anyone\u2019s help.<\/p>\n<p>L'ultima cosa che volete \u00e8 dover scendere a compromessi con qualcuno o fare sacrifici per il bene della vostra relazione.<\/p>\n<p>You have your own rhythm and habits you follow, and you aren\u2019t ready to change them and have to adapt to someone else.<\/p>\n<p>Per voi, il <a href=\"https:\/\/herway.net\/it\/life\/stanchi-di-essere-single-consigli-per-abbracciare-la-vita-da-single\/\">vita da single<\/a> has become your comfort zone. It is something familiar to you, something you are used to, and a lifestyle you don\u2019t even think of abandoning any time soon.<\/p>\n<h3 class=\"numbered-headline\">Vi sentite in gabbia quando avete una relazione<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75877\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-woman-looking-at-herself-in-the-mirror.jpg\" alt=\"donna seria che si guarda allo specchio\" width=\"800\" height=\"528\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-woman-looking-at-herself-in-the-mirror.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-woman-looking-at-herself-in-the-mirror-300x198.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-woman-looking-at-herself-in-the-mirror-768x507.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>L'idea di avere<a href=\"https:\/\/herway.net\/it\/relationship\/sono-pronto-a-impegnarmi\/\"> impegnarsi<\/a> to just one person for the rest of your life scares the hell out of you because you simply can\u2019t imagine yourself being tied to just one person for as long as you breathe.<\/p>\n<p>And not just that\u2014every romantic relationship makes you feel caged and trapped.<\/p>\n<p>Ogni volta che si cerca di avere una relazione o che si pensa di intraprenderne una, si ha un attacco di panico.<\/p>\n<p>You see a romantic relationship as the end of someone\u2019s life\u2014something that will completely deprive you of your individuality, something that will take away your <a href=\"https:\/\/herway.net\/it\/life\/come-lasciare-andare-tutto-2\/\">libert\u00e0<\/a>e qualcosa che cambier\u00e0 l'essenza di chi siete.<\/p>\n<p>Il punto \u00e8 in realt\u00e0 piuttosto semplice: siete persone che amano avere il controllo completo della propria vita, delle proprie emozioni e dei propri sentimenti.<a href=\"https:\/\/herway.net\/it\/horoscope\/ecco-come-si-comporta-linferno-se-si-sta-innamorando-di-te-in-base-al-suo-zodiaco\/\"> innamorarsi<\/a> potrebbe mai togliervi il controllo.<\/p>\n<p>E solo l'idea che una cosa del genere possa accadere ti soffoca.<\/p>\n<h3 class=\"numbered-headline\">Vi piace solo la parte fisica di una relazione<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75880\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/unhappy-couple-sitting-on-the-couch.jpg\" alt=\"coppia infelice seduta sul divano\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/unhappy-couple-sitting-on-the-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/unhappy-couple-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/unhappy-couple-sitting-on-the-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Having philophobia doesn\u2019t mean <a href=\"https:\/\/herway.net\/it\/relationship\/8-segni-evidenti-che-il-sesso-con-il-tuo-partner-non-ti-piace\/\">you don\u2019t enjoy having sex <\/a>e per la maggior parte delle persone ha poco a che fare con le parti fisiche della relazione.<\/p>\n<p>La verit\u00e0 \u00e8 che, come tutti, avete bisogno di qualcuno con cui baciare, coccolare e dormire.<\/p>\n<p>It might sound strange, but you don\u2019t have any problem whatsoever with showing affection in the bedroom.<\/p>\n<p>Ci\u00f2 che vi preoccupa \u00e8 il modo in cui ci si aspetta che vi comportiate. <i>dopo <\/i>la parte fisica \u00e8 finita perch\u00e9 l'ultima cosa che volete fare \u00e8 prendere questo<a href=\"https:\/\/herway.net\/it\/relationship\/citazioni-sullintimita\/\"> intimit\u00e0 <\/a>al livello successivo.<\/p>\n<h2>Come si risolve la filofobia?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75879\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-cuddling-in-bed.jpg\" alt=\"giovane coppia che si coccola a letto\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-cuddling-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-cuddling-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-cuddling-in-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>Unfortunately, if you&#8217;re suffering from this phobia, your doctor won&#8217;t be able to diagnose this health condition because it is still not included in the Diagnostic and Statistical Manual of Mental Disorders (DSM).<\/p>\n<p>Tuttavia, proprio come qualsiasi altra fobia, la filofobia pu\u00f2 essere trattata con farmaci che aiutino <a href=\"https:\/\/herway.net\/it\/relationship\/5-modi-collaudati-per-gestire-il-bagaglio-emotivo-in-una-nuova-relazione\/\">alleggerire il bagaglio emotivo<\/a> e sintomi fisici e anche con la terapia cognitivo-comportamentale.&nbsp;<\/p>\n<p>I farmaci antidepressivi vengono utilizzati per alleviare i sintomi psicologici e fisici negativi che derivano da questa fobia.<\/p>\n<p>Tuttavia, l'attenzione principale \u00e8 rivolta alla terapia cognitivo-comportamentale (CBT). La CBT \u00e8 considerata il trattamento pi\u00f9 efficace per combattere la filofobia e la maggior parte delle altre fobie.<\/p>\n<p>The focus is on targeting the culprit, aka the cause, of philophobia and then converting a person\u2019s <a href=\"https:\/\/herway.net\/it\/life\/10-modi-efficaci-per-sconfiggere-i-pensieri-assillanti\/\">pensieri negativi<\/a> in quelli positivi.<\/p>\n<p>Si tratta di ridurre l'ansia nei confronti di determinate situazioni sentimentali e di creare le basi per l'armonia e il benessere emotivo.<\/p>\n<p>Ben presto, la paura irragionevole si trasforma in comprensione e questa comprensione consente di cambiare mentalit\u00e0.<\/p>\n<h2>Per e grande&nbsp;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75882\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-praying-1.jpg\" alt=\"giovane donna in preghiera\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-praying-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-praying-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-woman-praying-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>In case you\u2019ve just realized that you\u2019re suffering from the fear of love (aka philophobia), the most important thing is to admit it out loud immediately, &#8220;I am a philophobic&#8221; and get it off your chest.&nbsp;<\/p>\n<p>Then, you need to understand that what you\u2019re going through doesn\u2019t make you who you are. Just keep in mind this powerful quote by Zig Zigler; &#8220;Always remember that your present situation is not your final destination. The best is yet to come.&#8221;&nbsp;<\/p>\n<p>Il tuo <a href=\"https:\/\/herway.net\/it\/love\/10-modi-semplici-per-superare-con-successo-la-paura-dellamore\/\">paura dell'amore<\/a> \u00e8 solo un effetto collaterale di un evento specifico o della vostra mentalit\u00e0 e pu\u00f2 essere curato con successo.<\/p>\n<p>Tutto quello che dovete fare \u00e8 prendervi un po' di tempo per elaborare il tutto e rimanere rilassati (anche se sembra ridicolo).<\/p>\n<p>Remember that philophobia is just like any phobia out there, and you shouldn\u2019t blame yourself for going through it.<\/p>\n<p>Con il tempo, scoprirete il fascino di innamorarvi in modo naturale e senza timori. (Posso promettervelo).<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-75865\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Signs-You-Have-Philophobia-\u2013-The-Fear-Of-Falling-In-Love-pinterest.jpg\" alt=\"7 segni di filofobia: la paura di innamorarsi\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Signs-You-Have-Philophobia-\u2013-The-Fear-Of-Falling-In-Love-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Signs-You-Have-Philophobia-\u2013-The-Fear-Of-Falling-In-Love-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>What is philophobia? What are the causes and the symptoms of this unpleasant phobia and what can you do to overcome it? The name philophobia comes from the Greek word \u2018philos\u2019 (meaning love) and \u2018phobos\u2019 (meaning fear).&nbsp; One of the most famous individuals of history with this mental health condition was Queen Elizabeth I of&#8230;<\/p>","protected":false},"author":20,"featured_media":101988,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-32267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/7-Signs-You-Have-Philophobia-\u2013-The-Fear-Of-Falling-In-Love.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/32267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=32267"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/32267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/101988"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=32267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=32267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=32267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}